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Good morning boys and girls welcome to Progressive. Today I want to be discussing

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some talking points on balance what we do to get balance in our life. Now these

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are the central ones which we'll be discussing on. First let's talk about

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the inner and outer worlds from an astrological perspective. Now as you can

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see in the chart down here the circular one which is the current time is 31st

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of March 2022 and you can see this chart in terms of inner and outer worlds as

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it is horizontally cut in half. This pie is cut in half across from house 1

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through 6 okay and house 7 through 12. What 1 to 6 represent in the

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astrological perspective is the inner world and from 7 to 12 everything is

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your outer life. Now sometimes as you can see in the current time we are in 1149

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a.m. here in India. So if anybody is born with this chart for example any child

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born right now will have this kind of an arrangement. It's an ascendant in Gemini

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and as you can see many planets are focused in the outer side the outer

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world. So for the child who's born now they will have an outer world presence

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and outer world energy is more which is focused on the respective opposite sides

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the seventh aspect. The seventh aspect is the opposite side. Every planet has an

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opposite seventh house. So if more planets are focused in the outer it is the

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outer world which is reflecting on the inner world. So outer reflecting to the

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inner is all planets coming in between seventh and twelfth house. So have a look

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at your chart wherever it is. This is the western style but plotted with the

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system and the outer world reflecting and bringing back to inner world means

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whatever you're learning in the outside world you're bringing it to inside as

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your lessons learned as the things that you need to do as the things you need to

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let go as the things you need to embrace and so on so forth. So the outer can

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reflect back to inner or if this chart is turned the other way around somebody

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who's born like that in the chart it is the inner world being reflected in the

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outer world. Now in this system of duality in this world that we are playing

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in we pretty much need to understand that we need the balance between inner and

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outer worlds. The outer world is always there and so is your inner world. You're

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living pretty much if you're living in your thoughts and your mind you're

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pretty much in your inner world and from that inner world you perceive the outer

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world. Something happens in the outer world which is outside of your conscious

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control but that is reflected back as something you need to interact from your

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inner world going to outer world. So this is like a self-reflecting mirror.

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So the first point about balance if you talk about balance is how to reflect

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and work with and have a balance of inner and outer worlds. That's the

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astrological seventh aspect that's the first point we need to bring and we need

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to consider why this is important because unless you are spending your day or

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some part of the day some minutes of the day in balancing between inner and

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outer world you lose pretty much yourself and your mind consciousness

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emotions awareness in the external only or you lose yourself in the world of

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your own introversion of your own inner thinking and thought processes and

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processing inside all the time. That leads to imbalance. If we need to have a

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balance on a daily basis in our lives we need to have a balance between the

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inner world and outer world. Have a look at your charts whichever one you

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plot in there's just a 30 degree difference if you use Vedic system it's

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better. So this is where astrology figures in predominantly so if you use

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this reference as a reference point remember astrology is just a reference

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point it's not absolute you're constantly everybody is changing through

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life through days, months, hours, weeks, minutes etc. So you need to see which one

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of your outer planets and which house it is in and how it is being reflected back

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in the seventh aspect for example Mercury here is sitting in the 10th house of

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career but career is the opposite side of the home house the fourth house. This

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chart is changing because it's a real time okay it's the chart now so as the

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now changes the chart changes. So Mercury is reflecting back on the fourth house as

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you can see here so how is it that you are balancing this is one of the first

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points I wanted to lay up for discussion how is it that you are balancing

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between your inner and outer world using astrology as the basis as the working

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this is starting basis if you want to call it that okay that's the first aspect

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the next one would be between action and silence remember this particular figure

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the balance can be created it can be engaged with you can regenerate balance

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and you can expand balance this is the new human being model we spoke of so

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between action which is expansion any action you take in the external world

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is leading to some form of expansion even your inaction is a form of expansion

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but you're doing it only in the inner world remember the inner and outer world

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the first point so you need to balance between expansion that is action and

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silence which is regeneration so you can see the yellow balloon over here which

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is of expand and you can see the red one here is which is of regenerate regeneration

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is kind of going within it's more of an introversion expand is going outward so

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you need to have a balance between your action and inaction or regeneration in a

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day so if you're sitting working through the day and sitting in the evening

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relaxing instead of just directly jumping onto your phone or Netflix or news

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you need to spend some time in evaluating your actions what it led to

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like a cause and effect and you need to evaluate this go in silence how does one

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go into silence when the mind is always working you might ask I'll give you just

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a simple trick which I use you can use any number of them but here's the one

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which I use if the energy is always focused on the head center you need to

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drop down and bring your awareness in the middle of your chest or you need to

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go to the stomach just focus on your naval center or focus on the center of

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your chest just after the rib cage bone so if you take your energy there

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automatically there is a no sense of no thought the mind will go silent because

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your energy you're dragging it down you need to do this deliberately you're

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dragging it down bringing it down to your body the body has its own

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intelligence the body is not brainless the body has its own mind its own way of

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working which is not linear the body is not linear mind is most of the time

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linear so that's what gives a back balance point for you on an everyday

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basis you need to understand that the balance point needs to be consciously

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engaged with you need to consciously bring balance so between action and

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silence action is an expansion from the mind and silence dropping down into your

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body just dropped on into your body feel whatever emotions thoughts you are

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feeling how does it register in my body which part of the body next point is

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between masculine and feminine energies left and right side of the body and left

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and right side of the brain which one is active more you need to check this you

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need to sit down quietly at the end of every day or in the beginning morning

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meditations of anywhere you want masculine is this right side feminine is

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this left side for everyone it's the sides of the body split in half we are

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symmetrical about the half but life energy flows right in the center so

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typically in a day of interaction with the world with family colleagues work

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etc whatever it is that you're doing in the world the energy fluctuates between

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the left and right see which one is active which one is less passive and you

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need to engage or exercise or do bodily movements to balance that part you can

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even do mudras and I suggest one mudra which works for you we can do research

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on mudras if you like if you take this arrangement this is on the left side and

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this is on the right side it's showing like a mirror reflection here the middle

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two fingers of the left hand touching the thumb like that okay hold this and the

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right side the first two fingers as you can see first two fingers touching the

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thumb tip now you can sit this with these upward faced on your thighs remember

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I'm being very specific here you place them on your thighs sit there and let

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these balance out till the point you feel some kind of a tingling sensation

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some kind of heartthrobbing in the fingertips that's when the mudras are

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working this hand mudra gestures are very powerful in balancing out if you do

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them opposite on the opposite sides the left and right the masculine and

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feminine the feminine in this case is giving away the masculine in this case

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is receiving this is the receiving mudra this one and this is the giving away

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mudra a panna mudra and prana mudra so they're doing this every day basis for

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at least about five minutes helps the energies which is rising up that is

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prana and energy which is going down which is a finite balances them out okay

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five to seven minutes in silence focusing on the heartbeat which is happening

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at the fingertips this is very important you need to keep this upward faced and on

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your thighs why on your thighs well thigh he represents the place of guru even as

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per astrology okay it's a place of Sagittarius it's a place of wisdom it's

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a place which Jupiter provides energy okay that's the balance between masculine

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and feminine in the brain even you can check whether which side of your brain

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is functioning more the logical one or the artistic side one the one which

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listens to music art etc is the right side of the brain and the one which likes

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to do logic etc is the left side of the brain so if you are deliberately wanting

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to focus out of logic which is most of what the mainstream work these days is

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about it's more of logic reasoning it's more of calculating things so if you

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want to switch off of that you need to balance it with the left-sided or the

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right-sided kind of thing move away from the left side of the brain into the

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right side of the brain which is all about artistic creations create

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something artistic cook something make a dish or do some painting or listen to

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some piece of music engage with music okay that's the next point and last one

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and talking points you need to tell me in your comments what you feel or what

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you're doing about each one of these and if you feel you need to talk something

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more if you want me to discuss something more about how you're achieving

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balance or how you're struggling to achieve balance I can come up with some

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material on that between intellect and emotion now between intellect and emotion

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intellect emotion the brain and the heart centers this is where again energy

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can fluctuate if it's centered more in your thoughts bring it down to the center

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of your chest you need to feel your heart equally in a day that's how you bring

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balance if it's too much of feeling do something which is logic and reasoning

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that's also important equally take it up but these days most of them are so

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stuck in the head it's mostly energy has to be directed downward you need to

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balance out the brain and the heart so where are you balancing your brain in the

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heart is it really balanced where are you working more remember that model

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which we have down there which is a new human being you can do any number of

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those things right you can expand create engage regenerate you can have all of

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these four actions actions with respect to what what are my actions supposed to

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be doing in this world it is supposed to be creating more understanding

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compassion love knowledge balance and beauty so we are talking about balance

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today that one of the six parts is so important because the world is so

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imbalanced now people are so getting so imbalanced triggered by everything that's

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going on in the news in the world in the world events in economy etc etc this is

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my first time felt like talking about balance so what is your imbalance point

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and how is it working in your life leave your comments here and then I can put up

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the video for that for discussion it's good to have a discussion about balance

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because that's what's lacking in our everyday world in our life and living okay

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take care be safe and be awesome wherever you are bye bye