1 00:00:00,000 --> 00:00:04,800 Conscious Astrology Integrating Yoga, Vriddhi Yoga 2 00:00:04,800 --> 00:00:07,240 Hi, welcome to Consciousness Podcast. 3 00:00:07,240 --> 00:00:14,040 In this season, we analyze the Hindu Vedic calendar system of Panchanga with respect to consciousness principles. 4 00:00:14,040 --> 00:00:19,920 We continue with yoga, the quality aspect, which plays a crucial role in understanding the deeper forces, 5 00:00:19,920 --> 00:00:23,560 shaping how we navigate life, relationships, and challenges. 6 00:00:23,560 --> 00:00:25,720 Today, we explore Vritti Yoga. 7 00:00:25,720 --> 00:00:29,000 Let us begin. Vritti Yoga overview. 8 00:00:29,000 --> 00:00:30,800 What is Vritti Yoga? 9 00:00:30,800 --> 00:00:37,880 Vritti Yoga, meaning growth or expansion, represents abundance, prosperity, and constant self-improvement. 10 00:00:37,880 --> 00:00:43,720 Individuals born under this yoga have an innate drive to evolve, grow, and achieve success. 11 00:00:43,720 --> 00:00:48,920 They are opportunistic and continuously seek ways to improve their lives and the lives of others. 12 00:00:48,920 --> 00:00:53,000 They are also known to bring good fortune to their family and community. 13 00:00:53,000 --> 00:01:02,280 However, their desire for recognition and material growth can sometimes lead to a sense of dissatisfaction or attachment to possessions and status. 14 00:01:02,280 --> 00:01:05,280 Personality Traits 15 00:01:05,280 --> 00:01:10,400 Vritti-born individuals are ambitious, intelligent, and highly opportunistic. 16 00:01:10,400 --> 00:01:16,120 They are natural optimists who believe in progress and are constantly striving for self-improvement. 17 00:01:16,120 --> 00:01:20,280 Their drive for growth often leads them to financial success and recognition. 18 00:01:20,280 --> 00:01:24,040 However, they may place too much emphasis on external achievements, 19 00:01:24,040 --> 00:01:32,280 leading to challenges in personal relationships and a tendency to measure self-worth through possessions and social status. 20 00:01:32,280 --> 00:01:33,480 Positive Traits 21 00:01:33,480 --> 00:01:39,480 Ambitious, optimistic, and intelligent, skilled at recognizing and capitalizing on opportunities, 22 00:01:39,480 --> 00:01:43,680 motivated by progress and self-improvement. 23 00:01:43,680 --> 00:01:51,960 Prone to seeking validation through material success, may experience instability in relationships due to over-focus on achievements, 24 00:01:51,960 --> 00:01:55,680 can feel restless or dissatisfied despite success. 25 00:01:55,680 --> 00:01:59,440 Hash-shash consciousness principles for navigating Vritti-yoga. 26 00:01:59,440 --> 00:02:03,120 Consciousness seeks growth beyond material expansion. 27 00:02:03,120 --> 00:02:08,560 Consciousness thrives on inner growth and spiritual progress alongside material success. 28 00:02:08,560 --> 00:02:14,560 Application, Vritti-born individuals may equate success solely with external achievements. 29 00:02:14,560 --> 00:02:22,040 Consciousness encourages them to expand their definition of growth to include emotional, intellectual, and spiritual dimensions. 30 00:02:22,040 --> 00:02:27,080 Practice self-reflection to evaluate personal growth beyond material achievements. 31 00:02:27,080 --> 00:02:32,560 Use affirmations such as, I grow in wisdom and purpose, not just wealth. 32 00:02:32,560 --> 00:02:37,280 Engage in activities that foster emotional and intellectual development. 33 00:02:37,280 --> 00:02:42,080 Consciousness expands through gratitude, not comparison. 34 00:02:42,080 --> 00:02:47,600 Consciousness values gratitude for the present rather than comparing success to others. 35 00:02:47,600 --> 00:02:55,600 Application, Vritti-yoga individuals may fall into the trap of comparing their achievements to others, leading to dissatisfaction. 36 00:02:55,600 --> 00:02:59,680 Consciousness invites them to practice gratitude for their unique journey. 37 00:02:59,680 --> 00:03:03,920 Keep a gratitude journal to list accomplishments and moments of joy. 38 00:03:03,920 --> 00:03:09,280 Reflect on how progress has enriched life rather than focusing on unfulfilled desires. 39 00:03:09,280 --> 00:03:15,040 Use affirmations such as, I am grateful for my unique path of growth. 40 00:03:15,040 --> 00:03:19,280 Consciousness thrives in connection, not isolation. 41 00:03:19,280 --> 00:03:24,080 Consciousness integrates personal growth with meaningful connections and service to others. 42 00:03:24,080 --> 00:03:30,560 Application, Vritti-born individuals may become so focused on their goals that they neglect relationships. 43 00:03:30,560 --> 00:03:35,600 Consciousness encourages them to nurture connections and share their growth with others. 44 00:03:35,600 --> 00:03:40,800 Schedule quality time with loved ones to strengthen bonds and show appreciation. 45 00:03:40,800 --> 00:03:45,600 Reflect on how shared experiences enhance personal growth and fulfillment. 46 00:03:45,600 --> 00:03:51,280 Use affirmations such as, I grow stronger through connection and contribution. 47 00:03:51,280 --> 00:03:55,360 Consciousness finds contentment in the present moment. 48 00:03:55,360 --> 00:03:59,840 Consciousness balances ambition with contentment by appreciating the present 49 00:03:59,840 --> 00:04:02,720 while working toward future goals. 50 00:04:02,720 --> 00:04:07,040 Application, Vritti-individuals may struggle with restlessness, 51 00:04:07,040 --> 00:04:09,600 always chasing the next milestone. 52 00:04:09,600 --> 00:04:13,840 Consciousness invites them to find peace and joy in the present moment. 53 00:04:13,840 --> 00:04:19,840 Practice mindfulness exercises such as deep breathing to cultivate present moment awareness. 54 00:04:19,840 --> 00:04:26,080 Engage in activities that foster stillness and reflection, such as meditation or nature walks. 55 00:04:26,080 --> 00:04:30,880 Use affirmations such as, I embrace growth while finding joy in the present. 56 00:04:30,880 --> 00:04:34,880 Suggested consciousness actions to overcome Vritti yoga challenges. 57 00:04:34,880 --> 00:04:37,440 1. Gratitude reflection. 58 00:04:37,440 --> 00:04:43,680 Spend five minutes daily writing about moments of growth and lessons learned to reinforce appreciation. 59 00:04:43,680 --> 00:04:45,680 2. Balance exercise. 60 00:04:45,680 --> 00:04:50,880 Dedicate specific time to nurturing relationships and non-material pursuits each week. 61 00:04:50,880 --> 00:04:53,440 3. Self-recognition ritual. 62 00:04:53,440 --> 00:04:57,920 Celebrate small wins by rewarding yourself with simple acts of self-care, 63 00:04:57,920 --> 00:05:01,920 reinforcing intrinsic value over external praise. 64 00:05:01,920 --> 00:05:04,080 4. Mindful goal setting. 65 00:05:04,080 --> 00:05:10,080 Set goals that prioritize well-being and contribution to others rather than just personal gain. 66 00:05:10,080 --> 00:05:12,880 By aligning with these consciousness-aligned actions, 67 00:05:12,880 --> 00:05:16,400 Vritti-born individuals can transform their drive for expansion 68 00:05:16,400 --> 00:05:22,320 into a balanced approach that fosters personal growth, gratitude, and meaningful connections. 69 00:05:22,320 --> 00:05:28,000 This allows them to enjoy the fruits of their success while cultivating inner peace and purpose, 70 00:05:28,000 --> 00:05:56,400 creating a life of holistic abundance and fulfillment.