1 00:00:00,000 --> 00:00:11,220 Hello and welcome to the Awaken Together podcast. 2 00:00:11,220 --> 00:00:12,700 I am Jenn. 3 00:00:12,700 --> 00:00:14,700 And I'm Kat. 4 00:00:14,700 --> 00:00:19,100 And today we are getting into all things woohoo. 5 00:00:19,100 --> 00:00:24,240 So we're sure getting a little weird today. 6 00:00:24,240 --> 00:00:29,740 And if honestly if these topics are extremely foreign to you or make you even a little bit 7 00:00:29,740 --> 00:00:33,400 uncomfortable know that that's okay. 8 00:00:33,400 --> 00:00:35,200 We've both been there. 9 00:00:35,200 --> 00:00:40,000 We're stepping into this all of this stuff with you. 10 00:00:40,000 --> 00:00:46,520 We're going to be talking about spirit guides, synchronicities and psychic abilities or what 11 00:00:46,520 --> 00:00:49,240 we call the clairs. 12 00:00:49,240 --> 00:00:54,440 And yeah, I remember if I would have heard about this even two years ago, I would have 13 00:00:54,440 --> 00:00:59,680 thought this was the most crazy podcast going into this stuff. 14 00:00:59,680 --> 00:01:03,920 This has really been newer on my journey as well. 15 00:01:03,920 --> 00:01:05,400 It's new wave stuff. 16 00:01:05,400 --> 00:01:08,000 So it's new for me as well. 17 00:01:08,000 --> 00:01:13,440 I'd say the past like, yeah, same thing, like two, three years have really been when I've 18 00:01:13,440 --> 00:01:19,800 started investigating and being more open and learning and becoming intrigued and testing 19 00:01:19,800 --> 00:01:21,140 my handout as well. 20 00:01:21,140 --> 00:01:26,520 So we're really excited to share with you all a little bit about our journeys and give 21 00:01:26,520 --> 00:01:31,400 you some some tactful tips so that you can try your hand as well if you're feeling called 22 00:01:31,400 --> 00:01:32,400 to. 23 00:01:32,400 --> 00:01:33,400 Yeah. 24 00:01:33,400 --> 00:01:40,080 So I think for me, you know, I had stepped into my spiritual awakening really through, 25 00:01:40,080 --> 00:01:45,040 yeah, obviously heard our big stories for me and Kat personally. 26 00:01:45,040 --> 00:01:50,320 But as I got into yoga and I started feeling the improvement in my body, I knew that there 27 00:01:50,320 --> 00:01:52,320 was, you know, something more. 28 00:01:52,320 --> 00:01:57,240 I was also raised in church, so I did have some of these more spiritual moments. 29 00:01:57,240 --> 00:02:03,240 And I remember growing up really being taught that some people are given spiritual gifts. 30 00:02:03,240 --> 00:02:07,840 But if you would have mentioned the word psychics to me, I would have thought that that was 31 00:02:07,840 --> 00:02:11,440 either really crazy or really evil. 32 00:02:11,440 --> 00:02:18,700 And I was very thrown off on this mindset that we have these guides near us. 33 00:02:18,700 --> 00:02:21,360 We have ancestors we can connect with. 34 00:02:21,360 --> 00:02:25,880 We have other spirits we can connect with and that there's this whole other dimension 35 00:02:25,880 --> 00:02:32,600 and realm that we can tap into to get higher level advice or maybe even get really clear 36 00:02:32,600 --> 00:02:38,920 messages on how to navigate and move through our current life and what's going on around 37 00:02:38,920 --> 00:02:40,060 us. 38 00:02:40,060 --> 00:02:48,200 And so we call the gifts that the way we receive information is called technically the Klairs. 39 00:02:48,200 --> 00:02:51,720 We're going to go through the five main ones. 40 00:02:51,720 --> 00:02:54,540 And so these are these are known as psychic abilities. 41 00:02:54,540 --> 00:03:00,680 And when I learned about this, when I entered into Reiki, that's when I really was taught 42 00:03:00,680 --> 00:03:06,840 how to train these up, how to get clear on which one was stronger for me. 43 00:03:06,840 --> 00:03:12,160 And I was like, wait, these Klairs, these psychic abilities sound really close to what 44 00:03:12,160 --> 00:03:17,640 I was taught in church as spiritual abilities, perhaps two things are just talking about 45 00:03:17,640 --> 00:03:25,440 the same thing, which continues to happen over and over again as I unfold this. 46 00:03:25,440 --> 00:03:32,440 But I'm going to go into just some clear cut definitions to start our conversation out. 47 00:03:32,440 --> 00:03:36,760 So the first clear I want to go into is called clairvoyance. 48 00:03:36,760 --> 00:03:39,440 Clairvoyance is also called clear seeing. 49 00:03:39,440 --> 00:03:41,560 And it's the most visual of all the Klairs. 50 00:03:41,560 --> 00:03:46,440 So you might receive pictures in your mind's eyes, that third eye space. 51 00:03:46,440 --> 00:03:54,000 You might have very vivid dreams, visions, mental images, maybe little mini movies. 52 00:03:54,000 --> 00:03:55,520 You might see colors. 53 00:03:55,520 --> 00:03:59,440 You might see people's auras. 54 00:03:59,440 --> 00:04:04,760 If you're more inclined to have this clear, you probably consider yourself more of a visual 55 00:04:04,760 --> 00:04:06,760 person. 56 00:04:06,760 --> 00:04:09,120 So we'll just cut through all of them. 57 00:04:09,120 --> 00:04:10,940 Then we'll go a little deeper. 58 00:04:10,940 --> 00:04:14,460 Clair audience is also called clear hearing. 59 00:04:14,460 --> 00:04:19,280 This is being able to hear voices or messages from the spirit realm. 60 00:04:19,280 --> 00:04:26,100 An example of this would be to all of a sudden know to do something like turn left. 61 00:04:26,100 --> 00:04:31,400 You might be more inclined to be like a sound music person. 62 00:04:31,400 --> 00:04:35,740 You are really more in touch with that sense of hearing. 63 00:04:35,740 --> 00:04:38,920 Clair cognizance is also called clear knowing. 64 00:04:38,920 --> 00:04:42,720 It is experiencing a sudden sense of knowing. 65 00:04:42,720 --> 00:04:48,840 You know it to be true in your mind's eye, even though you did not hear or see it. 66 00:04:48,840 --> 00:04:53,040 This can also manifest as really strong instincts. 67 00:04:53,040 --> 00:04:57,600 Then we have a Clair sentience or clear feeling. 68 00:04:57,600 --> 00:05:03,080 You actually are feeling physically into your body and you can experience what others are 69 00:05:03,080 --> 00:05:05,600 feeling in their body. 70 00:05:05,600 --> 00:05:09,040 An example of this would be someone is having a stomach ache and you either feel pain or 71 00:05:09,040 --> 00:05:11,040 sensation in your own stomach too. 72 00:05:11,040 --> 00:05:14,720 You may also be able to feel emotional injuries. 73 00:05:14,720 --> 00:05:21,600 If someone is feeling a certain way in your near them, you can sense that feeling as well. 74 00:05:21,600 --> 00:05:28,920 There's also clear smelling, clear tasting, and newer clear touching. 75 00:05:28,920 --> 00:05:32,320 These are the main Clairs I was trained on in my Reiki training. 76 00:05:32,320 --> 00:05:35,080 We're going to stick into that boat. 77 00:05:35,080 --> 00:05:41,960 So yeah, Kat, you want to talk about some of what has come through for you on your journey 78 00:05:41,960 --> 00:05:43,240 into the Clairs? 79 00:05:43,240 --> 00:05:44,920 Yeah, I'd love to. 80 00:05:44,920 --> 00:05:51,440 Much like you, Reiki had a big impact and influence on just how I finally learned about 81 00:05:51,440 --> 00:05:54,720 these and put them into words for the first time ever. 82 00:05:54,720 --> 00:06:02,440 Yeah, growing up I experienced two of them more than others. 83 00:06:02,440 --> 00:06:09,200 Four are really common out of the five that we shared as well as the tasting, the hearing, 84 00:06:09,200 --> 00:06:10,800 those are a little bit less common. 85 00:06:10,800 --> 00:06:18,480 So I experienced some of the really common ones, clairvoyance, the clear sight, and claircognizance, 86 00:06:18,480 --> 00:06:20,840 that deep sense of knowing. 87 00:06:20,840 --> 00:06:25,960 Now claircognizance comes through for me more often than anything. 88 00:06:25,960 --> 00:06:30,680 I have this deep knowing when I'm faced with a major life decision, more often than not. 89 00:06:30,680 --> 00:06:36,600 I used to get really torn between decisions and I'd have to ask someone else what I should 90 00:06:36,600 --> 00:06:43,560 do and now this sense that I'm more plugged into my intuition and more used to it, it 91 00:06:43,560 --> 00:06:45,160 comes with practice as well. 92 00:06:45,160 --> 00:06:48,200 You're able to sharpen these abilities. 93 00:06:48,200 --> 00:06:50,020 It just comes as a deep knowing for me. 94 00:06:50,020 --> 00:06:55,200 So my move out to Colorado, that was a claircognizance moment for me. 95 00:06:55,200 --> 00:06:56,920 A clear yes. 96 00:06:56,920 --> 00:07:01,960 Once I sat with the decision, I knew it was going to be the right one. 97 00:07:01,960 --> 00:07:09,080 And talking with Kyle about this, it's really funny because he says that I come off just 98 00:07:09,080 --> 00:07:14,080 as such a confident person, which of course is really nice to hear. 99 00:07:14,080 --> 00:07:18,640 But I don't think it's a confidence in the traditional sense. 100 00:07:18,640 --> 00:07:26,840 Like sure, I love my body, I love myself, but it's not like I'll just list off. 101 00:07:26,840 --> 00:07:29,840 A few things that I love about myself easily. 102 00:07:29,840 --> 00:07:32,040 I will have to sit with it and all of that. 103 00:07:32,040 --> 00:07:38,560 But I think my confidence comes from this sense of deep knowing because when I make 104 00:07:38,560 --> 00:07:43,360 a decision, it's not like I'm just wavering on about it. 105 00:07:43,360 --> 00:07:47,440 I know it, I'm good with it, and I trust myself in that decision. 106 00:07:47,440 --> 00:07:53,600 So that self trust has developed from this psychic ability as well, which is pretty neat. 107 00:07:53,600 --> 00:07:55,600 The other one is the clairvoyance. 108 00:07:55,600 --> 00:07:59,520 So in Reiki, my first session, I saw colors. 109 00:07:59,520 --> 00:08:00,880 I called them my color friends. 110 00:08:00,880 --> 00:08:05,840 I loved you sharing that because that's huge. 111 00:08:05,840 --> 00:08:12,280 And so now the way that I see this transpire in regular life is I have a really great sense 112 00:08:12,280 --> 00:08:14,600 of directions. 113 00:08:14,600 --> 00:08:16,160 It's practical as well. 114 00:08:16,160 --> 00:08:21,360 So if someone's asking, which way do we go, I remember that pretty well. 115 00:08:21,360 --> 00:08:26,120 And I also just have a sense of where I'm going visually. 116 00:08:26,120 --> 00:08:27,120 Very cool. 117 00:08:27,120 --> 00:08:28,120 Yeah. 118 00:08:28,120 --> 00:08:29,360 So that's a little bit about me. 119 00:08:29,360 --> 00:08:34,360 I also think this is hereditary because my mom and my grandmother are also really on 120 00:08:34,360 --> 00:08:37,800 that clear cognizance road. 121 00:08:37,800 --> 00:08:39,280 But how about you, Jen? 122 00:08:39,280 --> 00:08:41,100 Yeah, so cool. 123 00:08:41,100 --> 00:08:47,960 So for me, when I got into Reiki, the one that was very clear right away was actually, 124 00:08:47,960 --> 00:08:49,920 I'll even take it a little bit further back. 125 00:08:49,920 --> 00:08:54,000 I remember going to tons of yoga events, actually. 126 00:08:54,000 --> 00:08:58,960 And when I would be in the space where a lot of people are letting out all kinds of emotional 127 00:08:58,960 --> 00:09:05,560 releases that you see at these yoga retreats and workshops, I would deeply know what someone 128 00:09:05,560 --> 00:09:06,560 is feeling. 129 00:09:06,560 --> 00:09:08,740 I'm like, that person's about to cry. 130 00:09:08,740 --> 00:09:10,240 They would cry. 131 00:09:10,240 --> 00:09:17,240 I would feel it in my body so strong, like what my neighbors were feeling. 132 00:09:17,240 --> 00:09:22,080 And another thing that would happen where my hands would get so hot, like burning with 133 00:09:22,080 --> 00:09:24,480 energy all the time. 134 00:09:24,480 --> 00:09:27,200 This really started as I dabbled into the spiritual world. 135 00:09:27,200 --> 00:09:29,320 And I even had asked a couple teachers. 136 00:09:29,320 --> 00:09:34,760 I remember going to a cacao ceremony and my hands were so hot, like it felt almost like 137 00:09:34,760 --> 00:09:36,080 flames. 138 00:09:36,080 --> 00:09:39,760 And I talked to the lady after and I was like, do you have any thoughts on that? 139 00:09:39,760 --> 00:09:43,080 And she was like, oh, you have tons of energy coursing through your body. 140 00:09:43,080 --> 00:09:44,480 You need to probably use that. 141 00:09:44,480 --> 00:09:47,400 I bet you'd be very talented and gifted at doing reiki. 142 00:09:47,400 --> 00:09:49,120 And I was like, okay. 143 00:09:49,120 --> 00:09:51,200 Noted as a little seed. 144 00:09:51,200 --> 00:09:56,240 And then later down the line when I went into training, my clear sentience was so strong. 145 00:09:56,240 --> 00:10:01,760 So not only being able to feel, often when I'm in someone's aura, I can feel their physical 146 00:10:01,760 --> 00:10:02,760 pain. 147 00:10:02,760 --> 00:10:05,800 Like if something's bothering them, it often hurts in my own body. 148 00:10:05,800 --> 00:10:10,560 I become like a match to their body when I tune into them. 149 00:10:10,560 --> 00:10:13,820 But I also can feel where a lot of emotions are stored. 150 00:10:13,820 --> 00:10:17,960 Like if there's anger stuck somewhere in the body, my whole chest will get really, really 151 00:10:17,960 --> 00:10:22,400 heated and I'll feel like tons of heat over that area on their body. 152 00:10:22,400 --> 00:10:26,360 Yeah, it's a really, really wild thing. 153 00:10:26,360 --> 00:10:29,160 But we talked about this a little before. 154 00:10:29,160 --> 00:10:34,120 So even beyond energy work, yeah, you might have one of these things that kind of pops 155 00:10:34,120 --> 00:10:38,880 through whether, yeah, one of those maybe felt kind of familiar. 156 00:10:38,880 --> 00:10:42,920 But I think it's really important to look back to when you were a kid because kids are 157 00:10:42,920 --> 00:10:46,120 so in tune with the spirit realm. 158 00:10:46,120 --> 00:10:54,160 I think they take this information from spirits just so lightly and hardly give any second 159 00:10:54,160 --> 00:10:55,660 thought to it. 160 00:10:55,660 --> 00:11:00,000 And I think as a kid, my clear sentience was very strong. 161 00:11:00,000 --> 00:11:04,520 I used to know, like I used to put my hands on people, especially in church, and I felt 162 00:11:04,520 --> 00:11:08,200 like I knew exactly what they were experiencing. 163 00:11:08,200 --> 00:11:13,840 I think this came through also as I treated patients, taking a little more forward again. 164 00:11:13,840 --> 00:11:16,800 But as a kid, I really would feel a lot. 165 00:11:16,800 --> 00:11:19,160 I would feel like someone was close by me. 166 00:11:19,160 --> 00:11:23,480 It never creeped me out, but I would sometimes look over because I felt like someone was 167 00:11:23,480 --> 00:11:24,960 near me. 168 00:11:24,960 --> 00:11:30,220 I had this really strong sense that, yeah, through touch that there were people close 169 00:11:30,220 --> 00:11:34,400 by even sometimes connecting to me, but it never scared me. 170 00:11:34,400 --> 00:11:38,720 I just thought of it as being like, okay, this is just a thing. 171 00:11:38,720 --> 00:11:40,200 And I look back to that. 172 00:11:40,200 --> 00:11:45,160 And yeah, I think you can really, if you hang around kids or even think back to your own 173 00:11:45,160 --> 00:11:50,320 experience as a kid, maybe really see some of these things a little more clearly. 174 00:11:50,320 --> 00:11:51,960 Yeah, definitely. 175 00:11:51,960 --> 00:11:56,640 I was such a stubborn kid, like really, really stubborn. 176 00:11:56,640 --> 00:12:00,560 My mom and dad still remind me of little things I used to say. 177 00:12:00,560 --> 00:12:03,280 I used to make it into one word, I want that. 178 00:12:03,280 --> 00:12:05,000 I'd say, I'm dat. 179 00:12:05,000 --> 00:12:08,000 And just this clear cognizance that deep knowing- 180 00:12:08,000 --> 00:12:11,640 You're like, I know, and no one's going to tell me otherwise. 181 00:12:11,640 --> 00:12:12,640 Exactly. 182 00:12:12,640 --> 00:12:13,880 I know what I want. 183 00:12:13,880 --> 00:12:15,340 This is my decision. 184 00:12:15,340 --> 00:12:17,040 You cannot sway me otherwise. 185 00:12:17,040 --> 00:12:19,080 I love that. 186 00:12:19,080 --> 00:12:20,080 Yeah. 187 00:12:20,080 --> 00:12:25,760 And it's such a really important point to make that kids are so much more open to the 188 00:12:25,760 --> 00:12:27,160 spiritual world. 189 00:12:27,160 --> 00:12:29,680 I like to think of it this way. 190 00:12:29,680 --> 00:12:35,320 So rather than the veil, the wall between the spirit world, the afterlife, whatever 191 00:12:35,320 --> 00:12:40,740 you want to call it, and where we are now in the mortal world, think of it as like a 192 00:12:40,740 --> 00:12:44,320 plexiglass wall for people who are intuitive. 193 00:12:44,320 --> 00:12:49,160 You can kind of see on the other side, sometimes maybe it's a little dirty, sometimes it's 194 00:12:49,160 --> 00:12:52,840 more clear, sometimes it's thicker or thinner. 195 00:12:52,840 --> 00:12:58,560 And then maybe for people who choose not to listen to it or who are a bit more closed 196 00:12:58,560 --> 00:13:05,120 off for one reason or another, it can be like a concrete wall and it just feels like it's 197 00:13:05,120 --> 00:13:06,560 not even there. 198 00:13:06,560 --> 00:13:09,480 There's impossibility for it even existing. 199 00:13:09,480 --> 00:13:15,600 Well, for kids, it's more like a sheet blowing in the wind. 200 00:13:15,600 --> 00:13:18,640 It's almost non-existent for some kids. 201 00:13:18,640 --> 00:13:26,600 And that is just where the confusion, all these questions come when kids say they have 202 00:13:26,600 --> 00:13:32,200 an imaginary friend or that they've seen things and we're so quick to dismiss, right? 203 00:13:32,200 --> 00:13:34,200 It's just different. 204 00:13:34,200 --> 00:13:36,040 Yeah, it's so rationalizing. 205 00:13:36,040 --> 00:13:37,040 Perfect illustration. 206 00:13:37,040 --> 00:13:38,040 I love that. 207 00:13:38,040 --> 00:13:41,080 I love the sheet that's so spot on. 208 00:13:41,080 --> 00:13:45,840 And kids are really vibing at a way higher frequency because they've had so much less 209 00:13:45,840 --> 00:13:49,040 taking them away from being in tune to that side. 210 00:13:49,040 --> 00:13:54,560 They don't have the traumas, the hardships, the busy life, the responsibilities, the things 211 00:13:54,560 --> 00:13:59,640 that keep us so out of tune to connecting inward. 212 00:13:59,640 --> 00:14:01,800 They don't have those kind of issues. 213 00:14:01,800 --> 00:14:07,120 And another huge population we see this in is elderly people. 214 00:14:07,120 --> 00:14:12,400 I have 13 years experience between being a CNA and then going into physical therapy. 215 00:14:12,400 --> 00:14:18,900 I started working in a nursing home when I was 15, really young, and I've been really 216 00:14:18,900 --> 00:14:24,920 in a space of people that are very close to death, really being able to see loved ones. 217 00:14:24,920 --> 00:14:27,320 They see, they have this whole right there. 218 00:14:27,320 --> 00:14:33,040 It used to creep me out to be quite honest, but I was in those years where I would be 219 00:14:33,040 --> 00:14:36,480 with someone close to their end. 220 00:14:36,480 --> 00:14:38,080 They would be able to see family members. 221 00:14:38,080 --> 00:14:42,000 They'd be talking to them or they'd say, who's that boy next to you? 222 00:14:42,000 --> 00:14:46,240 And just very in tune to the unseen. 223 00:14:46,240 --> 00:14:48,640 And they're not nervous about it. 224 00:14:48,640 --> 00:14:52,200 They're just, it's way more comfortable. 225 00:14:52,200 --> 00:14:58,440 The veil has been kind of lifted or it's very close and it's been really wild to see that. 226 00:14:58,440 --> 00:15:00,800 I have countless stories of this. 227 00:15:00,800 --> 00:15:02,880 Yeah, them tuning in. 228 00:15:02,880 --> 00:15:03,880 Yeah. 229 00:15:03,880 --> 00:15:07,280 And it's people who are close to death, like you're saying. 230 00:15:07,280 --> 00:15:14,880 So whether they're old or near death experiences, NDAs, I think immediately of the show, The 231 00:15:14,880 --> 00:15:15,880 OA. 232 00:15:15,880 --> 00:15:16,880 Have you seen that? 233 00:15:16,880 --> 00:15:17,880 I have not. 234 00:15:17,880 --> 00:15:18,880 Oh my gosh. 235 00:15:18,880 --> 00:15:19,880 Add it to your list. 236 00:15:19,880 --> 00:15:23,840 I really messed with me for a little while, but in a good way. 237 00:15:23,840 --> 00:15:28,400 It really just makes you think it makes you like a little bit more open to things. 238 00:15:28,400 --> 00:15:32,380 But yeah, near death experiences, it's been proven. 239 00:15:32,380 --> 00:15:38,560 There's countless shows on this with statistical findings backed by science of what happens 240 00:15:38,560 --> 00:15:40,400 when you are close to death. 241 00:15:40,400 --> 00:15:46,440 And a lot of it is inexplainable because the people who come back from it, it's a fleeting 242 00:15:46,440 --> 00:15:47,440 moment. 243 00:15:47,440 --> 00:15:55,360 Usually they're not in a hospital where they're able to get tested in those moments because 244 00:15:55,360 --> 00:15:57,480 they're come back, but they were healthy before. 245 00:15:57,480 --> 00:16:00,600 So it's just fascinating. 246 00:16:00,600 --> 00:16:03,040 So many share the same stories too. 247 00:16:03,040 --> 00:16:05,960 It sounds like so much of it matches. 248 00:16:05,960 --> 00:16:09,260 So yeah, I watched that show, Near Death Experiences. 249 00:16:09,260 --> 00:16:12,800 It was like a series on Netflix and they really talked a lot. 250 00:16:12,800 --> 00:16:18,520 So many people's encounters have so many parallels to them and they really come back with that 251 00:16:18,520 --> 00:16:22,080 clear sense of knowing and feel very in tune to the spirit world because they have been 252 00:16:22,080 --> 00:16:23,080 near it. 253 00:16:23,080 --> 00:16:28,600 They really learn to drop all the stories that have kept them from that, the rationalizing 254 00:16:28,600 --> 00:16:31,200 and are way more in tune to a spiritual life track. 255 00:16:31,200 --> 00:16:36,520 So we definitely need to note that these near death experiences can give us insight on what's 256 00:16:36,520 --> 00:16:39,600 close by, not so far away from us. 257 00:16:39,600 --> 00:16:46,600 So we talk about, yeah, our Claire's coming in, but it is also believed we really have 258 00:16:46,600 --> 00:16:49,360 this spirit team around us. 259 00:16:49,360 --> 00:16:57,440 So it's really cool as you delve into maybe meditating or connecting with your guides 260 00:16:57,440 --> 00:16:58,440 in some way. 261 00:16:58,440 --> 00:17:02,400 So maybe setting that intention that I'd like to know who's looking after me, if you can 262 00:17:02,400 --> 00:17:05,760 give me some clarity on that. 263 00:17:05,760 --> 00:17:10,520 So a spirit guide can just be a guide on the other side of the veil. 264 00:17:10,520 --> 00:17:16,080 Maybe it's an ancestor, maybe it's just a spirit that chose to stay and be a guide for 265 00:17:16,080 --> 00:17:17,800 other little souls. 266 00:17:17,800 --> 00:17:20,320 I love the movie Soul from Disney, by the way. 267 00:17:20,320 --> 00:17:24,920 It puts this into such a cute little perspective on being a guide. 268 00:17:24,920 --> 00:17:27,920 And yeah, I think it's really neat. 269 00:17:27,920 --> 00:17:33,140 I remember if you have a pendulum or you've ever heard of that where you can ask really 270 00:17:33,140 --> 00:17:35,080 clear yes and no questions. 271 00:17:35,080 --> 00:17:38,560 I've asked before, how many guides do I have? 272 00:17:38,560 --> 00:17:41,920 Ask yes and no questions to get an answer. 273 00:17:41,920 --> 00:17:45,880 Your guides might be there for certain periods of your life, so maybe a guide comes through 274 00:17:45,880 --> 00:17:49,640 to really help you through a current circumstance and then moves on. 275 00:17:49,640 --> 00:17:53,760 I think it's really good to continue to try to connect in with this. 276 00:17:53,760 --> 00:17:56,440 And then we talk about synchronicities. 277 00:17:56,440 --> 00:18:00,960 I think this is a huge conversation once you've gotten into your spiritual awakening or you're 278 00:18:00,960 --> 00:18:08,080 on a spiritual life track where you really start to see things that really are like, 279 00:18:08,080 --> 00:18:11,920 okay, I think I have a higher force working with me. 280 00:18:11,920 --> 00:18:16,160 Whether that's your life just really starts to connect in or you feel like everything 281 00:18:16,160 --> 00:18:21,120 kind of is attracting into your life. 282 00:18:21,120 --> 00:18:23,600 It's looking at angel numbers. 283 00:18:23,600 --> 00:18:25,400 So we can talk a little bit about that. 284 00:18:25,400 --> 00:18:29,680 Like these are repetitive numbers coming through or you always look at the clock and it's always 285 00:18:29,680 --> 00:18:36,360 11 11 or you always look at the clock and it's two, two, two. 286 00:18:36,360 --> 00:18:41,240 So many cool angel numbers can pop through and these synchronicities are really telling 287 00:18:41,240 --> 00:18:45,840 us often that I think we're on the path we're meant to be on. 288 00:18:45,840 --> 00:18:51,840 I think the more synchronicities we see, the more we're probably living in that intended 289 00:18:51,840 --> 00:18:52,840 life path. 290 00:18:52,840 --> 00:18:54,960 That's at least how I like to look at it. 291 00:18:54,960 --> 00:18:57,320 Yeah, that's how it's been told to me as well. 292 00:18:57,320 --> 00:19:02,080 So I'll know that in my life when I'm looking at a clock or looking at a car and I'll be 293 00:19:02,080 --> 00:19:06,280 seeing a lot of angel numbers, kind of smile to myself and be like, oh, okay, cool. 294 00:19:06,280 --> 00:19:08,000 Like things are going well. 295 00:19:08,000 --> 00:19:09,000 Thanks. 296 00:19:09,000 --> 00:19:10,000 You feel supported. 297 00:19:10,000 --> 00:19:11,000 Yeah. 298 00:19:11,000 --> 00:19:16,440 And so going back to spirit guides, I'd love to dig into this a little bit more. 299 00:19:16,440 --> 00:19:18,320 I'd love to hear your experience. 300 00:19:18,320 --> 00:19:20,920 Are you familiar with who your spirit guides are? 301 00:19:20,920 --> 00:19:21,920 Yeah. 302 00:19:21,920 --> 00:19:29,040 I've done multiple meditations where I've definitely had this strong connection with 303 00:19:29,040 --> 00:19:30,040 a being. 304 00:19:30,040 --> 00:19:34,280 I really think I had this one woman at one point, her name just kept popping through, 305 00:19:34,280 --> 00:19:38,480 but I remember asking my pendulum once and I really had two guides. 306 00:19:38,480 --> 00:19:42,960 And then I had actually gone to my first psychic in Sedona. 307 00:19:42,960 --> 00:19:48,080 This is earlier on in my spiritual track and she's like, you have two guides close by. 308 00:19:48,080 --> 00:19:50,440 She told me you listen to one and you don't the other. 309 00:19:50,440 --> 00:19:52,280 And the other one's a little upset about it. 310 00:19:52,280 --> 00:19:55,520 I was like, okay, noted, noted. 311 00:19:55,520 --> 00:20:00,640 So yeah, I think it's something I check in periodically, but what about you Kat? 312 00:20:00,640 --> 00:20:01,640 Yeah. 313 00:20:01,640 --> 00:20:02,640 Yeah. 314 00:20:02,640 --> 00:20:10,200 So in at least one intuitive session, it was a Reiki healing session and I think my Akashic 315 00:20:10,200 --> 00:20:14,880 Record readings, I'll have to look back on that video, that recording, but I've been 316 00:20:14,880 --> 00:20:20,680 told that my most prominent spirit guide, the one who's closest to me, who watches over 317 00:20:20,680 --> 00:20:25,760 me all the time is a strong female energy. 318 00:20:25,760 --> 00:20:32,640 And I resonate with this really closely because I've always felt like my grandmother, one 319 00:20:32,640 --> 00:20:35,400 that I'm named after, who I never got to meet. 320 00:20:35,400 --> 00:20:40,680 She passed away before I was born, that I've always felt like I have this connection with 321 00:20:40,680 --> 00:20:45,760 her even though I've never met her and I don't actually know her on this plane. 322 00:20:45,760 --> 00:20:50,600 So I've always felt protected. 323 00:20:50,600 --> 00:20:57,340 And even in times where it's kind of a scary situation, I've known that I'm looked after 324 00:20:57,340 --> 00:21:00,240 and that I'm safe and that I'm held. 325 00:21:00,240 --> 00:21:02,880 And it's really hard to explain, but there you go. 326 00:21:02,880 --> 00:21:04,760 It's a clear cognizance. 327 00:21:04,760 --> 00:21:08,640 It's that deep knowing that she's there protecting me. 328 00:21:08,640 --> 00:21:15,640 And I've had some really wild situations in life where things could have very well gone 329 00:21:15,640 --> 00:21:17,880 the other way and I could have died. 330 00:21:17,880 --> 00:21:22,240 Car accidents, just so many different things. 331 00:21:22,240 --> 00:21:28,480 Even skydiving, it wasn't an accident, but who knows? 332 00:21:28,480 --> 00:21:32,440 Anything that involves risk, it's like you ask that little, you say a little prayer of 333 00:21:32,440 --> 00:21:35,900 like, please keep me safe to whoever it might be. 334 00:21:35,900 --> 00:21:42,680 And my prayers go to my spirit guides as well as the universe, but it goes to her, to my 335 00:21:42,680 --> 00:21:47,960 grandmother and I've seen her in different animals before. 336 00:21:47,960 --> 00:21:54,280 So I've recognized her being, her presence in, this is going to sound really will, but 337 00:21:54,280 --> 00:21:58,760 in my cat, my cat that I used to have, her name. 338 00:21:58,760 --> 00:22:01,520 Oh my gosh, her name was Jennifer. 339 00:22:01,520 --> 00:22:06,200 I just put this together. 340 00:22:06,200 --> 00:22:10,520 My cat's name was Jennifer. 341 00:22:10,520 --> 00:22:13,680 I can't cat. 342 00:22:13,680 --> 00:22:18,520 Oh, this podcast was so beyond destined. 343 00:22:18,520 --> 00:22:21,280 Our guides are having a party every time. 344 00:22:21,280 --> 00:22:23,520 They are laughing harder than we are. 345 00:22:23,520 --> 00:22:24,520 I cannot. 346 00:22:24,520 --> 00:22:27,520 Yeah, but oh my goodness. 347 00:22:27,520 --> 00:22:29,520 So freaking good. 348 00:22:29,520 --> 00:22:31,520 So good. 349 00:22:31,520 --> 00:22:32,520 Yeah. 350 00:22:32,520 --> 00:22:40,680 So a few of my stories with the spirit guides, honestly, it's definitely worth sharing for 351 00:22:40,680 --> 00:22:42,120 me. 352 00:22:42,120 --> 00:22:44,880 I had a patient that I was so close to. 353 00:22:44,880 --> 00:22:47,400 It just was levels deeper. 354 00:22:47,400 --> 00:22:49,560 She was 99 when I started treating her. 355 00:22:49,560 --> 00:22:51,360 I had her for three years. 356 00:22:51,360 --> 00:22:52,840 We were just very close. 357 00:22:52,840 --> 00:22:54,840 It was so beyond patient. 358 00:22:54,840 --> 00:22:57,800 I used to go in on my days off and just hang out with her. 359 00:22:57,800 --> 00:23:03,640 She was the most intuitive woman, knew every single thing. 360 00:23:03,640 --> 00:23:04,920 It was unreal. 361 00:23:04,920 --> 00:23:08,080 The energy with her was so strong. 362 00:23:08,080 --> 00:23:11,240 She would tell me, oh, I lived this long just to be with you. 363 00:23:11,240 --> 00:23:12,240 Trust me. 364 00:23:12,240 --> 00:23:17,560 And just so confidently looked after me. 365 00:23:17,560 --> 00:23:20,040 She ended up in the hospital. 366 00:23:20,040 --> 00:23:23,280 Yeah, obviously was really old. 367 00:23:23,280 --> 00:23:26,280 It was her time. 368 00:23:26,280 --> 00:23:28,480 I remember I went to visit her at the hospital. 369 00:23:28,480 --> 00:23:32,480 She had a bunch of tubes in and was pretty in and out of consciousness. 370 00:23:32,480 --> 00:23:33,480 And I just started crying. 371 00:23:33,480 --> 00:23:34,920 It was a lot to see. 372 00:23:34,920 --> 00:23:40,320 And she smacked me for crying and had her eyes all big, like looking at me. 373 00:23:40,320 --> 00:23:43,040 And I was like, oh my gosh, I'm allowed to be upset. 374 00:23:43,040 --> 00:23:44,040 Okay. 375 00:23:44,040 --> 00:23:48,060 And she was just this awesome spitfire woman. 376 00:23:48,060 --> 00:23:51,840 And she told me they ended up bringing her back home. 377 00:23:51,840 --> 00:23:54,280 She asked to talk to me privately before she passed away. 378 00:23:54,280 --> 00:23:58,120 And she told me she looked after me and that she really feels like she was here to meet 379 00:23:58,120 --> 00:24:04,000 me, which was just, yeah, obviously tears were pouring down. 380 00:24:04,000 --> 00:24:08,520 And yeah, it was, I really felt like she did look after me like a lot. 381 00:24:08,520 --> 00:24:09,520 I felt that. 382 00:24:09,520 --> 00:24:15,580 And then one of the craziest things, talking synchronicities, I moved to Denver, which 383 00:24:15,580 --> 00:24:20,840 I felt the same thing, very clear knowing that I was supposed to go in that area. 384 00:24:20,840 --> 00:24:25,400 And I was talking to a friend one day and I was telling her about this patient and just 385 00:24:25,400 --> 00:24:29,600 saying, you know, this lady was just, she told me so many stories about her life and 386 00:24:29,600 --> 00:24:31,880 I just felt so in tune to her. 387 00:24:31,880 --> 00:24:37,000 And I felt like she looked after me and we ended up looking up her obituary and she was 388 00:24:37,000 --> 00:24:40,080 buried 20 minutes from my house in Denver. 389 00:24:40,080 --> 00:24:45,840 And I thought she had been buried in Florida because we had her ceremony down there, had 390 00:24:45,840 --> 00:24:49,400 no idea she had been transferred. 391 00:24:49,400 --> 00:24:53,120 So that shocked me obviously. 392 00:24:53,120 --> 00:24:54,680 And then I was able to go and visit. 393 00:24:54,680 --> 00:25:00,880 I had this real spiritual moment and so many freaking beautiful things beyond even that 394 00:25:00,880 --> 00:25:01,880 story. 395 00:25:01,880 --> 00:25:08,400 But really, regardless of what your experience is with spirits and if it is a more negative 396 00:25:08,400 --> 00:25:13,960 view, which has been very taught to us in the movies, the scary movies, that some of 397 00:25:13,960 --> 00:25:16,720 this spirit stuff can be a little bit uncomfortable. 398 00:25:16,720 --> 00:25:21,920 I think it's really important to remember if we think of it as more of a frequency that 399 00:25:21,920 --> 00:25:27,280 we're, when we're more in tune to that pure higher frequency of love, that is also where 400 00:25:27,280 --> 00:25:32,080 we can attract that higher frequency being like our spirit guides. 401 00:25:32,080 --> 00:25:37,480 If we are in a more negative state, a more fearful state, then there could be a way more 402 00:25:37,480 --> 00:25:38,700 negative charge. 403 00:25:38,700 --> 00:25:41,720 So I think it's really important to think of it. 404 00:25:41,720 --> 00:25:45,700 We're going to talk in the next episode a lot about trauma blocking you. 405 00:25:45,700 --> 00:25:50,000 But I think that's another really deep thing to get into because that can keep us from 406 00:25:50,000 --> 00:25:52,920 understanding these higher connections. 407 00:25:52,920 --> 00:25:55,640 Yeah, definitely. 408 00:25:55,640 --> 00:26:01,640 And one other thing to mention that's worth noting here is dreams. 409 00:26:01,640 --> 00:26:07,160 This is one area that spirit really likes to come through on and it can actually be 410 00:26:07,160 --> 00:26:11,260 a bit more accessible to people who aren't familiar with the Claire's. 411 00:26:11,260 --> 00:26:17,560 So if you're listening now and you're like, I've had a dream where I woke up feeling all 412 00:26:17,560 --> 00:26:24,640 sorts of way about making a connection with someone who either passed away or, you know, 413 00:26:24,640 --> 00:26:31,520 it's even really common to have a dream about someone who you haven't heard about, seen 414 00:26:31,520 --> 00:26:33,920 about, thought about in years. 415 00:26:33,920 --> 00:26:38,280 And then you wake up the next day and you either see them or you hear something about 416 00:26:38,280 --> 00:26:45,240 them or even they passed away and their presence was more made known on the other side and 417 00:26:45,240 --> 00:26:49,880 was just open to come into it to visiting people in dreams. 418 00:26:49,880 --> 00:26:51,960 So it happens to me all the time. 419 00:26:51,960 --> 00:26:53,480 It happens to my best friend. 420 00:26:53,480 --> 00:26:55,520 It happens to my grandmother. 421 00:26:55,520 --> 00:26:59,480 She's predicted, you know, she didn't know when I had a car crash and woke up the next 422 00:26:59,480 --> 00:27:04,520 day called my mom said she had a dream that I was in a car crash and asked my mom and 423 00:27:04,520 --> 00:27:07,840 my mom had to say, yeah, we were in the hospital last night. 424 00:27:07,840 --> 00:27:09,680 How did you know? 425 00:27:09,680 --> 00:27:13,200 So like very specific things. 426 00:27:13,200 --> 00:27:19,200 And I'll share one more story of this because I've clearly inherited this from my grandmother 427 00:27:19,200 --> 00:27:21,760 and my mother. 428 00:27:21,760 --> 00:27:23,040 She's had this too. 429 00:27:23,040 --> 00:27:31,800 But I was in Japan in 2018 for a work trip and I had a few days left on my own where 430 00:27:31,800 --> 00:27:33,020 I took a little vacation. 431 00:27:33,020 --> 00:27:37,600 My mom called me while I was over there telling me that my grandfather had taken a turn for 432 00:27:37,600 --> 00:27:39,720 the worse, my papu. 433 00:27:39,720 --> 00:27:42,280 That's how we say grandfather in Greek. 434 00:27:42,280 --> 00:27:45,260 And he was not expected to make it much longer. 435 00:27:45,260 --> 00:27:51,020 So obviously me being on the other side of the world, this was very, very hard information 436 00:27:51,020 --> 00:27:54,400 to hear and to process where we were really close. 437 00:27:54,400 --> 00:28:01,780 So I had my flight back to Denver a few days later where I flew to Boston. 438 00:28:01,780 --> 00:28:08,000 But while I was still in Japan that night after my mom told me I fell asleep after a 439 00:28:08,000 --> 00:28:10,240 lot of time crying and being unable to sleep. 440 00:28:10,240 --> 00:28:17,560 But once I fell asleep and entered that REM state, I had a dream where this I was in Japan 441 00:28:17,560 --> 00:28:21,120 still and this little old Japanese man came to me. 442 00:28:21,120 --> 00:28:24,680 He seemed like a sage, like he had a lot of wisdom. 443 00:28:24,680 --> 00:28:32,320 And he told me that my papu was going to cross over on a Wednesday. 444 00:28:32,320 --> 00:28:35,640 And I woke up not really knowing what to do with this information. 445 00:28:35,640 --> 00:28:42,120 I called my mom and I said, hey mom, I had this really crazy dream and this was a Tuesday. 446 00:28:42,120 --> 00:28:46,000 So when I received that information was a Tuesday and he told me it was a Wednesday. 447 00:28:46,000 --> 00:28:49,000 So I was kind of freaked out that it was going to be the next day, that it wasn't going to 448 00:28:49,000 --> 00:28:50,000 make it. 449 00:28:50,000 --> 00:28:52,460 And she said, okay, huh, well, that's interesting. 450 00:28:52,460 --> 00:28:55,640 It seems okay right now, but just come as soon as you can. 451 00:28:55,640 --> 00:29:02,040 So flew back and by the time I made it there, it was a Monday to Boston. 452 00:29:02,040 --> 00:29:05,180 And I got to see him one last time. 453 00:29:05,180 --> 00:29:07,320 He had waited for me. 454 00:29:07,320 --> 00:29:12,560 My my Yaya, my grandmother kept saying he had stayed awake, stayed alive. 455 00:29:12,560 --> 00:29:16,720 He was, he was unconscious, but would kind of come back. 456 00:29:16,720 --> 00:29:23,200 And his last word was to me and he kind of popped up out of being in this unconscious 457 00:29:23,200 --> 00:29:25,160 state for at least a day. 458 00:29:25,160 --> 00:29:30,640 And he said, hi, with his eyes wide open, he saw me, he knew I was there. 459 00:29:30,640 --> 00:29:37,000 And then right after that, he sunk back down, eyes closed back to his unconscious state. 460 00:29:37,000 --> 00:29:41,840 He wanted me to know I was there, that he knew I was there. 461 00:29:41,840 --> 00:29:44,080 And so this was a Monday. 462 00:29:44,080 --> 00:29:46,800 We're kind of just waiting for it to happen. 463 00:29:46,800 --> 00:29:52,120 And it was a Wednesday when he actually passed away. 464 00:29:52,120 --> 00:29:54,000 And I'll never forget that. 465 00:29:54,000 --> 00:29:55,000 Wow. 466 00:29:55,000 --> 00:29:56,440 Powerful story. 467 00:29:56,440 --> 00:29:57,440 Wow. 468 00:29:57,440 --> 00:29:58,440 Yeah. 469 00:29:58,440 --> 00:30:07,120 So it's really, really so beautiful that there's so much more depth to us doing, you know, 470 00:30:07,120 --> 00:30:13,640 what we're doing, why we're here, there really is layers that we can keep peeling back. 471 00:30:13,640 --> 00:30:15,760 To give us some more practical homework. 472 00:30:15,760 --> 00:30:19,600 So if you're really trying to connect with your spirit guides, all of this is very foreign 473 00:30:19,600 --> 00:30:20,600 to you. 474 00:30:20,600 --> 00:30:27,920 I think a really awesome way, a few practical ways to tune in is I love getting decks of 475 00:30:27,920 --> 00:30:28,920 cards. 476 00:30:28,920 --> 00:30:33,520 So whether you get an angel card deck, you start working with maybe tarot or goddess 477 00:30:33,520 --> 00:30:38,760 cards, but the more you use a consistent deck to ask questions, the more you start seeing 478 00:30:38,760 --> 00:30:41,760 commonalities and what comes up. 479 00:30:41,760 --> 00:30:47,280 I think this can help really give a way for that, that those higher beings or your guides 480 00:30:47,280 --> 00:30:49,680 to send you clear messages. 481 00:30:49,680 --> 00:30:57,680 I also love to go on my phone, my Apple music account, ask a question and then shuffle my 482 00:30:57,680 --> 00:31:00,520 songs and pick a song. 483 00:31:00,520 --> 00:31:04,880 And it's always like so spot on, like what song comes on. 484 00:31:04,880 --> 00:31:06,140 It has something in it. 485 00:31:06,140 --> 00:31:08,560 That's exactly what I'm needing to hear. 486 00:31:08,560 --> 00:31:13,760 And then another way is to perform meditations that allow you to connect with your guides 487 00:31:13,760 --> 00:31:18,560 or maybe even starting the conversation with family members on maybe what some of your 488 00:31:18,560 --> 00:31:22,920 gifts were when you were younger, if that's a safe conversation you can have, and then 489 00:31:22,920 --> 00:31:25,520 really trying to focus in on that gift. 490 00:31:25,520 --> 00:31:30,400 So centering your meditation, maybe around visuals, if you think you maybe tune more 491 00:31:30,400 --> 00:31:37,040 into that or clear audience, if you feel like you hear more, just really finding a way to 492 00:31:37,040 --> 00:31:40,400 tune in and something that's more personal for you. 493 00:31:40,400 --> 00:31:44,880 And the more you develop multiple of these, the more all of them kind of start coming 494 00:31:44,880 --> 00:31:45,880 through. 495 00:31:45,880 --> 00:31:50,980 Like it really starts, it's hard to just have one because if you have a really strong one, 496 00:31:50,980 --> 00:31:55,800 you're really going to start seeing the other ones pop in more and more into your life. 497 00:31:55,800 --> 00:31:56,800 That's right. 498 00:31:56,800 --> 00:31:57,960 That's right. 499 00:31:57,960 --> 00:32:03,480 And one other tool to share is there's an audio book called How to Become a Medium, 500 00:32:03,480 --> 00:32:08,360 a Step-by-Step Guide to Connecting with the Other Side by Maryann Kennedy. 501 00:32:08,360 --> 00:32:12,440 I listened to this on Audible and I'm not trying to become a medium. 502 00:32:12,440 --> 00:32:20,120 I don't necessarily feel called to do that, but it still gives you a really tactful step-by-step 503 00:32:20,120 --> 00:32:25,800 guide on how to refine the clairs and how to practice this because that's all it really 504 00:32:25,800 --> 00:32:30,640 is at the end of the day is bringing more awareness, more practice, and you can sharpen 505 00:32:30,640 --> 00:32:32,640 anything that you'd like to. 506 00:32:32,640 --> 00:32:33,640 Thanks, Kat. 507 00:32:33,640 --> 00:32:34,640 Thank you, Jen. 508 00:32:34,640 --> 00:32:35,640 This was great. 509 00:32:35,640 --> 00:32:39,760 Thanks for hanging out with a little bit more woohoo. 510 00:32:39,760 --> 00:32:46,520 Promise we'll keep delving into some of the woohoo, some of the practical, and continue 511 00:32:46,520 --> 00:32:50,720 to blend it because that's what this spiritual journey is all about. 512 00:32:50,720 --> 00:32:51,720 That's right. 513 00:32:51,720 --> 00:32:52,720 We'll see you all next time. 514 00:32:52,720 --> 00:32:53,720 Bye, Kat. 515 00:32:53,720 --> 00:33:02,720 Bye.