1 00:00:00,000 --> 00:00:07,320 Hello everyone and welcome to the Awaken Together podcast. 2 00:00:07,320 --> 00:00:14,200 I'm Jen and I'm Kat and we welcome all of you to season six. 3 00:00:14,200 --> 00:00:17,280 We made it! 4 00:00:17,280 --> 00:00:25,400 Crazy how time has gone and to be sitting here at the start of another amazing season, 5 00:00:25,400 --> 00:00:30,840 we have sat down and like kind of reflected on all of the topics we want to bring you 6 00:00:30,840 --> 00:00:31,840 this season. 7 00:00:31,840 --> 00:00:39,240 We're going to keep up the momentum with incredible guests sharing their wisdom and we wanted 8 00:00:39,240 --> 00:00:45,200 to spend today's episode just kind of giving life updates, checking in. 9 00:00:45,200 --> 00:00:53,840 I wanted to give a little astrology tea for you of this year to come and we have some 10 00:00:53,840 --> 00:00:57,120 pretty cool stuff happening in the sky. 11 00:00:57,120 --> 00:01:03,840 But before we go into that, Kat, you want to just tell us what's been going on in life 12 00:01:03,840 --> 00:01:04,840 for you? 13 00:01:04,840 --> 00:01:05,840 Sure, yeah. 14 00:01:05,840 --> 00:01:10,840 2024, just feeling very optimistic about. 15 00:01:10,840 --> 00:01:16,120 So we're recording this, it's the end of January, the episode is going to come out in February 16 00:01:16,120 --> 00:01:18,600 and so far so good for this year. 17 00:01:18,600 --> 00:01:21,640 I'm telling you, feeling good still 2024. 18 00:01:21,640 --> 00:01:28,440 I led my New Year's Day sacred celebration and Jen was a part of it this time, which 19 00:01:28,440 --> 00:01:30,520 was such a blessing. 20 00:01:30,520 --> 00:01:36,560 We did a sound healing together, I led a yoga class and yeah, it was just magical. 21 00:01:36,560 --> 00:01:43,360 So such a great way to just start the new year off with community and really just, it's 22 00:01:43,360 --> 00:01:45,480 all been great since then. 23 00:01:45,480 --> 00:01:47,680 Of course, I mean, not all of it. 24 00:01:47,680 --> 00:01:49,800 Life is hard, of course. 25 00:01:49,800 --> 00:01:55,680 But all in all, I'm still feeling that trust, my intention for this year, that trust is 26 00:01:55,680 --> 00:02:02,360 coming through in pretty much every single area of life, my work, my relationships, just 27 00:02:02,360 --> 00:02:09,800 all the fun things we have coming where I'm planning a trip to Sedona next month and just 28 00:02:09,800 --> 00:02:12,800 so excited to hear based on all of Jen's experiences. 29 00:02:12,800 --> 00:02:14,800 Sedona is my favorite. 30 00:02:14,800 --> 00:02:17,000 Yeah, you've been eight times. 31 00:02:17,000 --> 00:02:18,000 Love it. 32 00:02:18,000 --> 00:02:25,320 So I'm pretty pumped to experience all the vortexes and all the magic of Sedona and got 33 00:02:25,320 --> 00:02:29,720 lightning in a bottle coming up for some festival magic. 34 00:02:29,720 --> 00:02:31,600 And we're going to try to go to Europe later this fall. 35 00:02:31,600 --> 00:02:34,880 We switched our plans from Japan in the spring to Europe in the fall. 36 00:02:34,880 --> 00:02:37,720 So lots of really good, fun, exciting things coming. 37 00:02:37,720 --> 00:02:43,520 I've also been deepening my relationship with the Akashic Records, which we'll talk a little 38 00:02:43,520 --> 00:02:44,960 bit more about later. 39 00:02:44,960 --> 00:02:50,040 So so far, so good 2024 here for you. 40 00:02:50,040 --> 00:02:51,040 I love that. 41 00:02:51,040 --> 00:02:57,120 Yeah, I am very happy to be in this new kind of potent year. 42 00:02:57,120 --> 00:03:04,720 And I have strong Virgo in my astrology and I love whipping out my planner and starting 43 00:03:04,720 --> 00:03:07,920 to like kind of zoom out on the year ahead. 44 00:03:07,920 --> 00:03:13,360 And there's just been lots of momentum and starting projects that I've been working on, 45 00:03:13,360 --> 00:03:19,840 but really trying to plug more into collaborations just to keep fueling everything. 46 00:03:19,840 --> 00:03:25,960 My Virgo mind very much works in a way of wanting different channels to be open that 47 00:03:25,960 --> 00:03:30,520 keep the momentum going on the things that I'm passionate about because it's so easy 48 00:03:30,520 --> 00:03:33,700 for me to do all or nothing. 49 00:03:33,700 --> 00:03:37,960 So I like to have just different categories that give fuel to the stuff I want to keep 50 00:03:37,960 --> 00:03:40,780 like evolving and growing within myself. 51 00:03:40,780 --> 00:03:44,020 So lots of fun astrology subcategories. 52 00:03:44,020 --> 00:03:50,160 If you've listened us for a while, I dump lots of little astrology things, but I absolutely 53 00:03:50,160 --> 00:03:57,880 love like feeling that as one of my like little side hustles, but one that I just like get 54 00:03:57,880 --> 00:03:59,240 so much out of. 55 00:03:59,240 --> 00:04:01,680 So that's been really fun. 56 00:04:01,680 --> 00:04:06,180 I'm doing lots of cool in person collaboration stuff here in Denver for that. 57 00:04:06,180 --> 00:04:08,000 And that's been exciting. 58 00:04:08,000 --> 00:04:11,640 I'm working a full time physical therapy job again. 59 00:04:11,640 --> 00:04:14,040 Oh my gosh. 60 00:04:14,040 --> 00:04:21,840 After you know, three years of pretty much being full entrepreneurial mode. 61 00:04:21,840 --> 00:04:27,760 I really just wanted to plug into something because when you do the ebb and flow of entrepreneurial 62 00:04:27,760 --> 00:04:34,240 ship, it's also hard to always get, you know, control and consistency. 63 00:04:34,240 --> 00:04:40,120 And I'm just plugging into kind of that grounding presence of a full time job for a while and 64 00:04:40,120 --> 00:04:42,000 just giving that some space. 65 00:04:42,000 --> 00:04:47,840 I had an opportunity open up so close to my house and yeah, life is really teaching me 66 00:04:47,840 --> 00:04:48,840 right now. 67 00:04:48,840 --> 00:04:55,540 I have so many things that I'm fueling at the same time that everything is met with 68 00:04:55,540 --> 00:05:00,040 lots of intentional energy because it has to be. 69 00:05:00,040 --> 00:05:06,440 I don't have like any wiggle room really and so far so good with it. 70 00:05:06,440 --> 00:05:07,440 It's a lot. 71 00:05:07,440 --> 00:05:14,560 I also I'm working with the geriatric old people again and I love, I have stories for 72 00:05:14,560 --> 00:05:20,080 days when I work with this population and I actually have had some really cool intentional 73 00:05:20,080 --> 00:05:24,480 conversations just around. 74 00:05:24,480 --> 00:05:29,360 It's so funny to be in this like spiritual world and have spirituality be so to the part 75 00:05:29,360 --> 00:05:34,960 of my day to day and practice and then our health care system here in the US, right, 76 00:05:34,960 --> 00:05:36,080 is just fucked. 77 00:05:36,080 --> 00:05:43,520 We know this and it's so funny to be in the duality of like a broken system health care 78 00:05:43,520 --> 00:05:47,960 world and spirituality and the layers. 79 00:05:47,960 --> 00:05:54,720 But I have I have reflected so much as in these last couple months of working full time. 80 00:05:54,720 --> 00:06:02,360 What a spaceholder I get to be because I so believe that no matter what life is going 81 00:06:02,360 --> 00:06:08,640 to make you like sit and reflect and go through some layers of healing. 82 00:06:08,640 --> 00:06:17,000 You can fight it so hard, but I work with people kind of later in life and it's wild 83 00:06:17,000 --> 00:06:22,400 the deflection techniques that then these people are being stopped by something outside 84 00:06:22,400 --> 00:06:26,160 of their circumstances and having to face like I can't walk. 85 00:06:26,160 --> 00:06:34,320 I all of a sudden have to learn to pause and listen and tune into my body for the first 86 00:06:34,320 --> 00:06:39,520 time and trust other people practice receiving. 87 00:06:39,520 --> 00:06:44,920 There's just so many lessons that I can just see like so blurred and the layers of healing 88 00:06:44,920 --> 00:06:46,280 that my patients go. 89 00:06:46,280 --> 00:06:52,680 It's so much deeper than just the injury, it's also facing layers of themselves and 90 00:06:52,680 --> 00:06:57,440 I've been really just reflecting on that a lot as I'm back in this full time position. 91 00:06:57,440 --> 00:07:05,360 Just how yeah, everything ends up being spiritual in so many ways, but our system tries to rush 92 00:07:05,360 --> 00:07:08,200 things along, but there's still so much potency to that. 93 00:07:08,200 --> 00:07:12,400 So that's the world needs five D world. 94 00:07:12,400 --> 00:07:21,440 Absolutely crazy and it must be crazy just to like be around people who are closer to 95 00:07:21,440 --> 00:07:26,640 you know, the veil and death and just being around that all day. 96 00:07:26,640 --> 00:07:30,080 I feel like there's just bound to be so many spiritual lessons. 97 00:07:30,080 --> 00:07:32,080 Oh my gosh watching it happen. 98 00:07:32,080 --> 00:07:37,480 You don't get away with it watching the blends of family to like, you know, we talk so much 99 00:07:37,480 --> 00:07:43,280 about healing generational trauma and how much of it comes out when families are coming 100 00:07:43,280 --> 00:07:44,280 together. 101 00:07:44,280 --> 00:07:46,440 It's the job is wild. 102 00:07:46,440 --> 00:07:52,520 It's all you know, it's it just all is there and it reminds me every day in so many ways, 103 00:07:52,520 --> 00:07:58,680 just the importance of every piece of the journey and I'm just like proud for all the 104 00:07:58,680 --> 00:08:01,360 people that listen that have been on a healing path. 105 00:08:01,360 --> 00:08:08,080 It's just so worth it and yeah, I have not lost one bit of momentum to why all of this 106 00:08:08,080 --> 00:08:13,800 is so important and just making sure that even with a busy schedule that I'm carving 107 00:08:13,800 --> 00:08:20,320 out the time for reflection and just that deeper sense of noticing because there's so 108 00:08:20,320 --> 00:08:24,760 much magic always happening and I always want to be able to tune into it. 109 00:08:24,760 --> 00:08:26,760 Yeah, it's awesome. 110 00:08:26,760 --> 00:08:32,120 And yeah, as you were talking kind of got me thinking how with our jobs with our work, 111 00:08:32,120 --> 00:08:37,600 we tend to find ourselves working with certain populations, right? 112 00:08:37,600 --> 00:08:46,640 And so with you like you have this this experience working with older populations and how like 113 00:08:46,640 --> 00:08:52,800 certain sets of lessons will come with that and then thinking about like myself, I work 114 00:08:52,800 --> 00:08:59,920 with a very different certain population I work with predominantly people who are you 115 00:08:59,920 --> 00:09:06,000 know, really focused on health and wellness at nurture and that yoga. 116 00:09:06,000 --> 00:09:13,760 So my community tend to be people in their like mid 20s to like mid 40s really and just 117 00:09:13,760 --> 00:09:18,880 the lessons and growth and just I don't know being around certain different age groups 118 00:09:18,880 --> 00:09:24,560 and populations can bring to you because people are mirrors, you know, and it's going to mirror 119 00:09:24,560 --> 00:09:29,360 back like what you need to also be learning at that time and just the way that you show 120 00:09:29,360 --> 00:09:35,680 up also is so involved with what that community also needs and thinking about teachers of 121 00:09:35,680 --> 00:09:40,680 like little kids like and I can't imagine I think that would be so freaking cool just 122 00:09:40,680 --> 00:09:47,440 to be surrounded by like seven year olds all day every day and just how different life 123 00:09:47,440 --> 00:09:51,520 would feel because of that reason in itself. 124 00:09:51,520 --> 00:09:53,000 Absolutely. 125 00:09:53,000 --> 00:10:01,800 There is lessons to be found in every circumstance of life and that is a great pivot to the main 126 00:10:01,800 --> 00:10:03,960 astrology thing I want to talk about. 127 00:10:03,960 --> 00:10:09,280 Like there is definitely some big transits that are happening this year, but I really 128 00:10:09,280 --> 00:10:14,480 want to talk about yeah, Pluto entering Aquarius. 129 00:10:14,480 --> 00:10:15,920 So it's Aquarius season. 130 00:10:15,920 --> 00:10:18,120 Yes, we are finally there. 131 00:10:18,120 --> 00:10:20,120 My time to shine. 132 00:10:20,120 --> 00:10:22,440 Yes, our sweet cat the Aquarius. 133 00:10:22,440 --> 00:10:28,840 We're also recording this on an Aquarius Sun in Gemini Moon Day, which are both of our 134 00:10:28,840 --> 00:10:33,680 signs just together and when I was reading about this and sharing it at the beginning 135 00:10:33,680 --> 00:10:40,240 of my yoga class yesterday as I do, it was reading about how there's like this unhinged 136 00:10:40,240 --> 00:10:45,400 energy and I was just thinking about Jen and I and how yeah, there is an unhinged energy. 137 00:10:45,400 --> 00:10:52,520 When we get together and it's fucking magnetic and amazing and just so invigorating. 138 00:10:52,520 --> 00:10:58,280 We get out every bit of each other's inner weird and understand it, which is so healing 139 00:10:58,280 --> 00:11:02,200 and follow each other to the edges of the universe. 140 00:11:02,200 --> 00:11:03,200 Absolutely. 141 00:11:03,200 --> 00:11:09,640 And yeah, I think I shared this kind of I astrologers have been so excited for this 142 00:11:09,640 --> 00:11:17,520 time for like a long time because it's not often that we have outer planets just shift 143 00:11:17,520 --> 00:11:18,800 in such a big way. 144 00:11:18,800 --> 00:11:24,360 But Pluto, which I love the irony that Pluto even got demoted from being a planet because 145 00:11:24,360 --> 00:11:27,600 it's so on brand for Pluto's energy. 146 00:11:27,600 --> 00:11:33,200 Pluto is really this like death and rebirth type planet. 147 00:11:33,200 --> 00:11:36,360 It's meant to crash and then rise like a Phoenix. 148 00:11:36,360 --> 00:11:38,760 It teaches us transformation. 149 00:11:38,760 --> 00:11:43,200 In layers, we can't even fully grasp. 150 00:11:43,200 --> 00:11:52,080 It's so it's so collective in its essence because it moves so slow and it's so far away 151 00:11:52,080 --> 00:11:55,600 that it really lumps us into these bigger groups. 152 00:11:55,600 --> 00:11:59,900 And Pluto has been in Capricorn for 35 years. 153 00:11:59,900 --> 00:12:05,440 We are recording this into January and we literally just had the last day of Pluto in 154 00:12:05,440 --> 00:12:13,360 Capricorn and moving into Aquarius, which now we're going to get for a long time. 155 00:12:13,360 --> 00:12:22,240 And it's really, really potent because Aquarius energy versus Capricorn energy. 156 00:12:22,240 --> 00:12:28,040 Capricorn has been teaching us structure, holding on to these deeper value systems, 157 00:12:28,040 --> 00:12:29,240 building things up. 158 00:12:29,240 --> 00:12:36,200 And we get a kind of like goal oriented and like put in the work, get the outcome, kind 159 00:12:36,200 --> 00:12:37,600 of hustle. 160 00:12:37,600 --> 00:12:41,400 And our system has kind of been built up with this energy. 161 00:12:41,400 --> 00:12:51,200 But the shadows of Capricorn can also be so focused on work output and not as much of 162 00:12:51,200 --> 00:12:56,480 just knowing intrinsic value without putting in the hard work. 163 00:12:56,480 --> 00:12:58,800 Capricorn moves. 164 00:12:58,800 --> 00:13:03,120 It can get so stuck and it's beautiful for building things up. 165 00:13:03,120 --> 00:13:09,360 It just can be so hard to sustain it because the work is what determines the value in so 166 00:13:09,360 --> 00:13:11,540 many ways for Capricorn. 167 00:13:11,540 --> 00:13:17,680 But with Pluto shifting into Aquarius, the whole collective is getting charged with this 168 00:13:17,680 --> 00:13:22,480 own your unique, own your weird, own your individuality. 169 00:13:22,480 --> 00:13:29,040 Aquarius and its like highest expression is teaching us that humanity should make space 170 00:13:29,040 --> 00:13:33,720 for everyone's own personal soul blueprint. 171 00:13:33,720 --> 00:13:34,720 Yeah. 172 00:13:34,720 --> 00:13:40,200 And you're quirky to shine and expand and that without each of our unique things to 173 00:13:40,200 --> 00:13:44,560 give, it's hard for there to be space for everyone. 174 00:13:44,560 --> 00:13:45,560 Right. 175 00:13:45,560 --> 00:13:51,160 And I think we've we've had such a system of showing up only in certain ways and hiding 176 00:13:51,160 --> 00:13:56,000 other sides of ourselves and having we've watched this slowly shift as we've entered 177 00:13:56,000 --> 00:13:57,840 kind of the end of this. 178 00:13:57,840 --> 00:14:04,600 But I love that people are now kind of we've learned so much over the last five years on 179 00:14:04,600 --> 00:14:10,440 masking and holding back and not harm that comes with stifling sides of yourself and 180 00:14:10,440 --> 00:14:13,280 how it's always important to bring everything up. 181 00:14:13,280 --> 00:14:18,720 Aquarius isn't afraid to bring up the stuff that needs to be said. 182 00:14:18,720 --> 00:14:24,880 That energy can feel very scary for people that want to keep things hidden and exposed. 183 00:14:24,880 --> 00:14:31,220 Aquarius will bring out a lot because it believes that your uniqueness is your power. 184 00:14:31,220 --> 00:14:37,200 And if you're hiding a part of it, it's yeah, it's shadows so much and it's not worth that. 185 00:14:37,200 --> 00:14:45,040 So just getting like 35 years of potent Aquarius energy is just going to be such a shift in 186 00:14:45,040 --> 00:14:47,200 what we see in society. 187 00:14:47,200 --> 00:14:52,040 And Pluto teaches us that things have to die to then be rebuilt. 188 00:14:52,040 --> 00:14:58,920 And so pulling up your birth chart, looking at where Aquarius lands for you, what house 189 00:14:58,920 --> 00:15:05,200 there is going to be just strong energy for 35 years in that area of your life you're 190 00:15:05,200 --> 00:15:06,200 going. 191 00:15:06,200 --> 00:15:10,760 It's it's basically what every lesson up to this point has been leading to for you to 192 00:15:10,760 --> 00:15:14,840 step into highest expression because we're going through a shift. 193 00:15:14,840 --> 00:15:20,960 And for millennials in particular, if you have Pluto and Scorpio in your birth chart, 194 00:15:20,960 --> 00:15:27,320 we we are a direct square to Pluto and Aquarius and squares and astrology teach us that there 195 00:15:27,320 --> 00:15:33,280 is hard lessons that have had to happen for that energy to be able to be manifested. 196 00:15:33,280 --> 00:15:41,200 The most powerful and millennials we have been beaten up, man. 197 00:15:41,200 --> 00:15:46,880 Like it has been one thing after the next society has not given us like we've had just 198 00:15:46,880 --> 00:15:52,600 so much trauma as a group are like the system hasn't worked for us. 199 00:15:52,600 --> 00:15:54,440 We've called that out. 200 00:15:54,440 --> 00:15:56,000 So much has happened. 201 00:15:56,000 --> 00:16:02,440 And now just having this square come into full light, you can see the blueprint of how 202 00:16:02,440 --> 00:16:08,920 millennials are meant to help kind of guide this shift into this new society that we're 203 00:16:08,920 --> 00:16:14,000 having to build because the other one's just not fucking working in any way, shape or form. 204 00:16:14,000 --> 00:16:15,000 Yeah. 205 00:16:15,000 --> 00:16:18,720 And I think I mean, I feel that on a soul level. 206 00:16:18,720 --> 00:16:23,800 And I feel like everyone I know also feels that as well of like our generation is here 207 00:16:23,800 --> 00:16:30,920 to make moves for the collective for this planet in the form of advocating for human 208 00:16:30,920 --> 00:16:38,840 rights, equality, embracing who the fuck we are, not doing that down, sharing knowledge, 209 00:16:38,840 --> 00:16:40,400 yeah, exactly. 210 00:16:40,400 --> 00:16:41,720 Sharing that knowledge. 211 00:16:41,720 --> 00:16:45,840 The internet like is really our time, right? 212 00:16:45,840 --> 00:16:50,840 Also just thinking about the future of our planet and sustainability. 213 00:16:50,840 --> 00:16:56,280 We've seen people go vegan, go vegetarian, go back to meat, talk about ways to sustainably 214 00:16:56,280 --> 00:16:58,160 source meat. 215 00:16:58,160 --> 00:17:04,120 So we are just along for the whole journey and all the different ways, all the shadows, 216 00:17:04,120 --> 00:17:06,120 no holding back. 217 00:17:06,120 --> 00:17:08,160 And each of us has such a piece to play. 218 00:17:08,160 --> 00:17:13,880 I think another big theme that I mentioned, I think towards the end of last season too, 219 00:17:13,880 --> 00:17:17,200 is it can be really scary to be perceived. 220 00:17:17,200 --> 00:17:20,240 It can be scary to put your most authentic self forward. 221 00:17:20,240 --> 00:17:25,760 I think doing all of the work we share is to really strip away the layers that block 222 00:17:25,760 --> 00:17:30,320 you from just openly expressing all the sides of yourself. 223 00:17:30,320 --> 00:17:32,520 It can feel so hard to do that. 224 00:17:32,520 --> 00:17:37,400 And it can feel like you have to do so much work to do it when it's really just removing 225 00:17:37,400 --> 00:17:38,880 the barriers. 226 00:17:38,880 --> 00:17:45,640 And I think, you know, I think a lot of us have been shown ways that we stifle. 227 00:17:45,640 --> 00:17:49,000 And I think that's going to look a little different in what area that plays out for 228 00:17:49,000 --> 00:17:50,000 each person. 229 00:17:50,000 --> 00:17:56,160 But knowing that the area of life where you've probably been put through the hardest resistance 230 00:17:56,160 --> 00:18:03,840 is probably the area that is also where your gifts lie and what you can contribute. 231 00:18:03,840 --> 00:18:09,600 And remembering that every piece matters, you don't have to keep expanding your learning 232 00:18:09,600 --> 00:18:14,880 to the point of getting, you know, having just a degree to be able to do it or having 233 00:18:14,880 --> 00:18:16,600 this to be able to do it. 234 00:18:16,600 --> 00:18:22,400 Like your own soul's blueprint is truly what it is so that you can just shine it out. 235 00:18:22,400 --> 00:18:28,320 There's not going to ever be someone that can meet everything the same way as you can. 236 00:18:28,320 --> 00:18:34,240 Your story, all the different layers energetically, your soul blueprint and your astrology, just 237 00:18:34,240 --> 00:18:37,520 all the layers are making you exactly what you need to be. 238 00:18:37,520 --> 00:18:43,280 And it's just giving space for that to actually be present and not hiding away and blocking. 239 00:18:43,280 --> 00:18:49,160 And I think we all if we do that, there has been so much work so many of us have done 240 00:18:49,160 --> 00:18:53,080 that we can actually move this thing ahead in a real way. 241 00:18:53,080 --> 00:18:55,880 And I think that's so what's being called to happen. 242 00:18:55,880 --> 00:19:01,680 Yeah, and there's a little post-it note in our recording studio that we get to look at 243 00:19:01,680 --> 00:19:05,440 every time that my husband Kyle put up and it's a beautiful one. 244 00:19:05,440 --> 00:19:11,640 I feel like it really aligns with this message, but it's comparison is the thief of joy and 245 00:19:11,640 --> 00:19:15,520 perfection is the thief of progress. 246 00:19:15,520 --> 00:19:20,400 So who just like let that sink in? 247 00:19:20,400 --> 00:19:27,080 I think we're kind of raised to say, oh, well, look at that person, right? 248 00:19:27,080 --> 00:19:31,880 But Aquarius Energy is all about like you as an individual, embracing all sides of you, 249 00:19:31,880 --> 00:19:36,240 all your magic and knowing that that's enough. 250 00:19:36,240 --> 00:19:42,400 We don't always have to be striving for perfect, but just accepting ourselves with where we're 251 00:19:42,400 --> 00:19:45,760 at is really the journey. 252 00:19:45,760 --> 00:19:50,960 So yeah, for each person on an individual level, if you want to do some reflection with 253 00:19:50,960 --> 00:19:56,920 this big transit and this newer energy, you can see where that plugs in and just listing 254 00:19:56,920 --> 00:20:01,480 out all the things that kind of just make you you. 255 00:20:01,480 --> 00:20:06,840 And yeah, it's if it's been done before and you think that's not original enough or all 256 00:20:06,840 --> 00:20:12,080 the things your own perspectives and stories will always be loud. 257 00:20:12,080 --> 00:20:17,880 It's truly just letting yourself have space to show up and yeah, let's do the damn thing. 258 00:20:17,880 --> 00:20:19,480 Let's do the damn thing. 259 00:20:19,480 --> 00:20:20,480 That's right. 260 00:20:20,480 --> 00:20:21,480 Yeah. 261 00:20:21,480 --> 00:20:26,680 So Jen and I have also been on a journey of learning to access our Akashic Records. 262 00:20:26,680 --> 00:20:29,760 So that's been fun. 263 00:20:29,760 --> 00:20:34,200 I wanted to share one of my recent takeaways from this. 264 00:20:34,200 --> 00:20:36,360 I've almost completed the course. 265 00:20:36,360 --> 00:20:42,680 I think I have like two more modules and one of them that I actually have to do next is 266 00:20:42,680 --> 00:20:47,480 about accessing the Akashic Records through writing. 267 00:20:47,480 --> 00:20:53,580 And this is something that is it's a tool that's given in therapy as well. 268 00:20:53,580 --> 00:20:59,200 So I just wanted to share this as a tool when you feel like you're kind of stuck in a block 269 00:20:59,200 --> 00:21:06,280 and you are looking for answers and clear insights and just clarity on something. 270 00:21:06,280 --> 00:21:10,540 And it's just not coming through mentally in your thoughts. 271 00:21:10,540 --> 00:21:18,140 So this practice is taking your dominant hand, going into your journal and asking a question. 272 00:21:18,140 --> 00:21:23,120 So as you write, just write down what that question is, whether it's like, what am I 273 00:21:23,120 --> 00:21:26,560 meant to know in this moment? 274 00:21:26,560 --> 00:21:31,100 What is the next best thing for me to take action on? 275 00:21:31,100 --> 00:21:35,160 And just like be with it, write it down and then switch hands. 276 00:21:35,160 --> 00:21:40,760 And in your non-dominant hand, write down without thinking, without tapping into your 277 00:21:40,760 --> 00:21:47,080 logic brain, the response and just see what happens, see what comes out. 278 00:21:47,080 --> 00:21:55,480 So when we're accessing this through the Akashic, you'll say the prayer to access the records 279 00:21:55,480 --> 00:21:58,240 and that will basically open it up. 280 00:21:58,240 --> 00:22:02,000 It calls in like the violet flame protection. 281 00:22:02,000 --> 00:22:07,160 It asks that only things that are true come through at that time because things can get 282 00:22:07,160 --> 00:22:10,120 a little confusing and clouded. 283 00:22:10,120 --> 00:22:15,360 But when you're accessing this without the Akashic, you'll find that similar kind of 284 00:22:15,360 --> 00:22:16,560 things come through. 285 00:22:16,560 --> 00:22:21,520 So whether it is your conscious mind, which is your dominant hand, then you switch to 286 00:22:21,520 --> 00:22:27,520 your subconscious, your unconscious mind, you're able to get those responses and answers. 287 00:22:27,520 --> 00:22:33,360 So just another tool when we're talking like clarity, what to do next. 288 00:22:33,360 --> 00:22:36,240 You have all the answers that you need within you right now. 289 00:22:36,240 --> 00:22:42,360 Yeah, before we started this episode, Kat did a little Akashic record reading on me 290 00:22:42,360 --> 00:22:49,440 is working on using this new kind of tool and I'm sure we'll have more to share as 291 00:22:49,440 --> 00:22:51,760 we both go on this journey. 292 00:22:51,760 --> 00:22:57,040 You'll notice each season we're always tuning in to a new way to kind of connect with the 293 00:22:57,040 --> 00:23:01,600 other side and higher wisdom and the universe and all the things. 294 00:23:01,600 --> 00:23:03,000 But it was so beautiful. 295 00:23:03,000 --> 00:23:11,080 So Kat went in and one of the big things that came forward was this Fox energy. 296 00:23:11,080 --> 00:23:16,960 And it was so cool from my end, my clair sentience, just really being able to feel the energy 297 00:23:16,960 --> 00:23:20,920 of just like my crown like pouring through and I like could feel it all go down my back 298 00:23:20,920 --> 00:23:23,360 and it was almost like wispy like a tail. 299 00:23:23,360 --> 00:23:29,000 I could feel it and Kat really picked up the message that I'm supposed to have kind of 300 00:23:29,000 --> 00:23:34,720 like cautious curiosity like circling around stuff and not just like diving in. 301 00:23:34,720 --> 00:23:40,840 And exactly like I kind of have said, my circumstances right now and what I'm so being guided to 302 00:23:40,840 --> 00:23:48,640 do is I am juggling so many different things across the board that I can't lean into anything 303 00:23:48,640 --> 00:23:54,000 with like that manic kind of all or nothing energy and I love doing that. 304 00:23:54,000 --> 00:23:57,560 I love just like hitting the gas and blasting. 305 00:23:57,560 --> 00:23:59,880 Yeah, Kat has Aries rising. 306 00:23:59,880 --> 00:24:01,640 I have an Aries Mars. 307 00:24:01,640 --> 00:24:08,600 I love blasting into things, but I've been shown again and again that like I can lean 308 00:24:08,600 --> 00:24:16,480 in and lean out and even though that can feel that definitely is not what my energetic body 309 00:24:16,480 --> 00:24:17,480 wants to do. 310 00:24:17,480 --> 00:24:21,760 I'm not such a blueprint of wanting to just like charge, but then I don't meet anything 311 00:24:21,760 --> 00:24:26,560 with intentional like roots that can actually stay rooted and continue on. 312 00:24:26,560 --> 00:24:27,680 I've learned again and again. 313 00:24:27,680 --> 00:24:30,480 I crashed too many things when I do this. 314 00:24:30,480 --> 00:24:34,520 So it's just been so funny that life has been kind of teaching me that lesson and to have 315 00:24:34,520 --> 00:24:41,880 it come through with the record access is so potent because that's so what is happening. 316 00:24:41,880 --> 00:24:44,440 So yeah, and you want to share. 317 00:24:44,440 --> 00:24:49,360 We've done a few personal Akashic and yeah, for we've talked about the Akashic records 318 00:24:49,360 --> 00:24:50,360 on here. 319 00:24:50,360 --> 00:24:52,040 We have a few episodes. 320 00:24:52,040 --> 00:24:57,560 Jen Hoffman has come on and we talked about yeah, the Akashic records before in previous 321 00:24:57,560 --> 00:24:58,560 seasons. 322 00:24:58,560 --> 00:25:03,600 But yeah, this is a way that you can kind of figure out like the lessons your soul is 323 00:25:03,600 --> 00:25:09,920 learning and why and just actually kind of understand the deeper layer beyond just the 324 00:25:09,920 --> 00:25:15,000 context of this physical body and this reality that we're living in and actually get more 325 00:25:15,000 --> 00:25:16,000 information. 326 00:25:16,000 --> 00:25:18,840 But Kat, you've had some fun ones that you want to share too. 327 00:25:18,840 --> 00:25:19,840 Yeah, yeah. 328 00:25:19,840 --> 00:25:25,080 So time like doesn't exist in the Akashic like it does here in our present day, like 329 00:25:25,080 --> 00:25:27,340 3D world. 330 00:25:27,340 --> 00:25:32,680 So you can access past lives, you can access future lives. 331 00:25:32,680 --> 00:25:36,440 And so yeah, it's just like this whole realm of information and knowledge that's available 332 00:25:36,440 --> 00:25:39,760 to you at all times from all time ever. 333 00:25:39,760 --> 00:25:45,280 So when I went in as a part of my training, I was doing a future life reading because 334 00:25:45,280 --> 00:25:50,300 I've had my past lives read and told to me and made sense of those. 335 00:25:50,300 --> 00:25:53,400 So the future lives was something new. 336 00:25:53,400 --> 00:25:58,880 And it came really clearly to me that in a future life, I don't know if it's the next 337 00:25:58,880 --> 00:26:04,600 one or the one after, but hopefully not too many after. 338 00:26:04,600 --> 00:26:11,160 Yeah, I am going to be a nurse in a NICU unit. 339 00:26:11,160 --> 00:26:16,000 So like neonatal intensive care unit with babies. 340 00:26:16,000 --> 00:26:22,600 And it was just like this very clear image of white and like futuristic, clean, but babies 341 00:26:22,600 --> 00:26:24,040 like everywhere. 342 00:26:24,040 --> 00:26:28,720 And if you've been listening to the pod for a while, you know that I've done so much work 343 00:26:28,720 --> 00:26:33,640 with Kyle, my husband, around landing around the decision of kids. 344 00:26:33,640 --> 00:26:38,120 And I forget if I've updated on this, but we have made the decision at this point to 345 00:26:38,120 --> 00:26:39,840 have children together. 346 00:26:39,840 --> 00:26:42,440 So that was like a big thing. 347 00:26:42,440 --> 00:26:48,160 And so it feels like everything I've done in this life has been opening up and leading 348 00:26:48,160 --> 00:26:51,400 me to this place for this future life. 349 00:26:51,400 --> 00:26:59,920 So that the work around babies around kids and also it came so clear that I did EMDR 350 00:26:59,920 --> 00:27:05,120 a couple of years ago around like needles and blood. 351 00:27:05,120 --> 00:27:11,680 And I've had this whole crazy life journey with fainting and just not being able to get 352 00:27:11,680 --> 00:27:14,540 blood drawn without having a panic attack. 353 00:27:14,540 --> 00:27:21,440 So I did EMDR and therapy for this and was able to freaking heal it. 354 00:27:21,440 --> 00:27:27,320 Like I got my blood drawn a couple months ago and did not faint, did not panic. 355 00:27:27,320 --> 00:27:29,360 Such a win. 356 00:27:29,360 --> 00:27:35,240 And so yeah, it became really clear that like I was meant to do this work in this life to 357 00:27:35,240 --> 00:27:39,520 open me up and prepare me for this future life, which blows my mind. 358 00:27:39,520 --> 00:27:40,520 So cool. 359 00:27:40,520 --> 00:27:45,960 Yes, the layers of your calling like it really does matter. 360 00:27:45,960 --> 00:27:51,000 Like I think we everything that we are feeling really strongly that we are supposed to work 361 00:27:51,000 --> 00:27:55,160 through is healing so many different timelines and so many things. 362 00:27:55,160 --> 00:27:57,640 And I love the puzzle piece of it all. 363 00:27:57,640 --> 00:28:00,520 I think it's absolutely incredible. 364 00:28:00,520 --> 00:28:03,720 And yeah, the universe is always trying to show us something. 365 00:28:03,720 --> 00:28:04,720 What a journey. 366 00:28:04,720 --> 00:28:05,720 What a life. 367 00:28:05,720 --> 00:28:08,120 Yeah, what a life. 368 00:28:08,120 --> 00:28:15,120 We so thank you guys for showing up for another season of this podcast. 369 00:28:15,120 --> 00:28:18,000 We definitely are so grateful to be here. 370 00:28:18,000 --> 00:28:23,120 We're so excited about some of the topics around like we're going deeper into yoga, 371 00:28:23,120 --> 00:28:29,920 we're going to be talking about nervous system regulation like we always do, some detoxing 372 00:28:29,920 --> 00:28:33,900 your life through avoiding toxic chemicals. 373 00:28:33,900 --> 00:28:37,800 So lots of amazing guests who are experts in these fields. 374 00:28:37,800 --> 00:28:43,200 And yeah, as always, if you have any requests, anything that you want to connect with us 375 00:28:43,200 --> 00:28:47,960 on, find us on Instagram at Awaken Together podcast. 376 00:28:47,960 --> 00:28:50,280 Please always like, follow, review. 377 00:28:50,280 --> 00:28:52,000 It means the world to us. 378 00:28:52,000 --> 00:28:53,960 We love you all so much. 379 00:28:53,960 --> 00:28:54,960 Love you, Kat. 380 00:28:54,960 --> 00:28:55,960 Love you, Jen. 381 00:28:55,960 --> 00:28:56,960 Bye. 382 00:28:56,960 --> 00:29:02,240 And we're also going to be leading a workshop for our local fam here in Denver on February 383 00:29:02,240 --> 00:29:04,920 15th at Nurture. 384 00:29:04,920 --> 00:29:09,320 And it's going to be all around deepening intimacy through the senses. 385 00:29:09,320 --> 00:29:10,320 Yeah. 386 00:29:10,320 --> 00:29:13,120 So we are going to do an episode on this as well. 387 00:29:13,120 --> 00:29:18,760 But if you want to look and Kat and I's personal bios on Instagram, we have this linked. 388 00:29:18,760 --> 00:29:23,880 So my Instagram is Senseful.Wellness on Instagram. 389 00:29:23,880 --> 00:29:26,360 Mine is Katarina underscore Erickson. 390 00:29:26,360 --> 00:29:27,360 Yes. 391 00:29:27,360 --> 00:29:30,320 And we would love to see you in person if you're in the Denver area. 392 00:29:30,320 --> 00:29:31,940 That would be so fun. 393 00:29:31,940 --> 00:29:34,400 It's a great time to bring a friend or a couple. 394 00:29:34,400 --> 00:29:41,320 We're going to be doing all sorts of awesome things like eye gazing, back tracing, massage, 395 00:29:41,320 --> 00:29:43,280 deep levels of communication. 396 00:29:43,280 --> 00:29:47,760 So it'll be great to take back home and deepen further with your partner. 397 00:29:47,760 --> 00:29:48,760 Yes. 398 00:29:48,760 --> 00:29:49,760 All right. 399 00:29:49,760 --> 00:29:50,760 We'll talk soon. 400 00:29:50,760 --> 00:29:51,760 OK. 401 00:29:51,760 --> 00:29:52,760 Love y'all. 402 00:29:52,760 --> 00:30:18,760 Bye.