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Seinfeld Explained. Season 8, Episode 9.

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The Abstinence.

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A dry spell becomes a self-improvement scam before anyone understands the side effects.

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George Costanza, sex-obsessed Yankees employee,

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loses access to Louise, mono-diagnosed girlfriend,

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and suddenly finds brainpower.

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Elaine Benes, status-hungry doctor dater,

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tries the same trick on Ben Galvant,

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unlicensed almost-doctor. Jerry Seinfeld, school-status comic,

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gets trapped by career day.

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Cosmo Kramer, smoker-sympathy organizer,

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turns a smoking ban into apartment policy and legal vanity.

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The cold open is already the episode in miniature:

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George Costanza, sex-obsessed survival theorist,

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wants to know whether Jerry would eat him in a plane crash.

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Even cannibalism becomes a friendship ranking,

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and George treats survival protein like personal rejection.

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Dumb question, real Costanza wound.

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That possibility is the whole joke.

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Exactly, because a minute later Louise,

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mono-diagnosed girlfriend, removes sex from the relationship for six weeks,

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and George is not upset about romance;

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he is upset that the option has been removed.

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Who benefits from George having fewer options?

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Somehow, everyone.

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Right, he becomes a better boyfriend by accident:

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no growth, just Costanza's main distraction shutting off.

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Then the brain starts firing.

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George answers trivia, enjoys documentaries,

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remembers childhood details, learns Portuguese through household exposure,

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and starts carrying books around like a man who has discovered oxygen.

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Jerry Seinfeld, amused social diagnostician,

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quickly connects the new intelligence to abstinence,

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because George's brain finally has spare office space.

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Smart George is still George.

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Completely. He uses genius to lecture Derek Jeter and Bernie Williams,

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actual Yankees champions, on hitting physics.

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The confidence is insane,

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but for once the vocabulary almost keeps up,

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which makes his assistant-level job at Yankee Stadium even funnier.

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And the players are not awed;

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they are mostly placing the Yankees travel guy who stuck them in a bad hotel.

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Correct level of respect.

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Elaine copies the experiment.

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Which is so Elaine.

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Ben Galvant, unlicensed almost-doctor boyfriend,

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is close enough to brag about,

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and that is the trap: does she want skill,

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or the social glow of a doctor?

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The diner answers that.

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Sue Ellen Mischke, old rival trigger,

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arrives with Rick, credentialed periodontist,

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and suddenly Elaine needs Ben's title to be real.

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Then a customer has a medical emergency,

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Ben freezes, Sue Ellen supplies the useful idea,

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and the whole doctor fantasy collapses in public.

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Perfect punishment. Elaine polished the label,

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then the room asked for competence;

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her fix is installing George's accidental abstinence program like exam prep.

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It works for Ben, not Elaine.

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Yes, and Elaine's mind starts buffering.

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The practical reset request is horrible and efficient,

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especially when Jerry refuses and she immediately considers the next apartment.

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Then Ben passes, and Elaine gets the meanest version of success:

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she has created the doctor she wanted,

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and he immediately decides doctor status entitles him to someone better.

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So the key change is that Elaine upgrades him out of her own life,

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which is such a clean little status boomerang.

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That breakup is rude, but logically perfect.

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Then Jerry gets junior-high big-timed,

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after pretending the first snub is no big thing and clearly needing everyone to agree with that lie.

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That hurts him too much.

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Adult hecklers are one thing;

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losing career day to a zoo worker with a lizard is status damage at locker-height.

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Katie, overzealous agent, panics and gets Jerry a full assembly,

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which creates a worse problem:

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how do you fill two hours for sixth through eighth graders?

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Smart George prepares science and gives Jerry a safety net,

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but the earlier Portuguese waitress becomes temptation with statistical cover.

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Jerry's rescue plan depends on George's least reliable condition.

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Classic George: intelligence gives him better excuses,

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not better judgment. He calculates his way back into old George,

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and Jerry faces the kids alone.

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Kramer has the bodily plot.

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Absolutely. Kramer gets forced outside Monk's and immediately builds hospitality for displaced smokers;

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it sounds like a cause,

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but it is really stranger-collection with ashtrays.

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The lounge succeeds so well that Kramer's face takes the hit.

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Jackie Chiles, theatrical attorney,

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sees a tobacco case in the damage, but Ms. Wilkie,

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company representative, flips the whole thing by treating Kramer's ruined look as rugged branding and bypassing Jackie when it matters;

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Jackie finally has his dream target,

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and Kramer still becomes the client from hell.

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Wrong rewards everywhere: Kramer gets a billboard,

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Jackie gets humiliated, Elaine gets dumped,

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George gets old-brained, and Jerry gets canceled after a school disaster.

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George's genius is gone..

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Elaine's doctor dream backfired..

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Kramer got a tobacco billboard.
