WEBVTT

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Chris Evergreen here. Welcome to your daily goodwill

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for Friday, January 30th. It's the last Friday

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of January. You made it through a whole month.

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That's something. Even if this week felt like

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it lasted three years. Even if your inbox is

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still giving you the silent treatment while secretly

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plotting revenge. There's this thing that happens

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at the end of weeks. We start tallying up what

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didn't get done. Like our brain suddenly becomes

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an accountant with trust issues. But here's what's

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true. You showed up. Maybe not perfectly. Maybe

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not the way you planned. But you were here. Here's

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today's advice. Let yourself close the week without

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fixing everything first. Not every loose end

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needs to be tied up by 5 o 'clock. Not every

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conversation needs resolution today. Some things

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are allowed to wait until Monday, and that's

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not failure. That's just how time works. Try

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this. Before you leave work or finish your day,

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write down three things you actually completed

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this week. Not the big impressive stuff you wish

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you did. The real stuff. You sent that email.

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You had that difficult conversation. You remembered

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to eat lunch twice. These count. Then pick one

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thing that's been nagging at you. The thing that

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keeps showing up on your mental to -do list wearing

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a dramatic costume. Write it down. Tell it you'll

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deal with it Monday. Not because you're avoiding

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it. Because you're choosing when to give it your

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energy. There's power in that. And your goodwill

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move for today. Send a quick message to someone

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who made your week easier. Could be a co -worker

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who covered something. A friend who listened.

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The person at the coffee shop who remembered

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your order. Just something simple. Thanks for

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that. Or, I appreciated you this week. That's

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it. Because small acknowledgements have a way

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of landing bigger than we think. That's your

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daily goodwill for Friday, January 30th. You

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don't have to finish strong. You just have to

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finish. Talk soon.