WEBVTT

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Chris Evergreen here. Welcome to your daily goodwill

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for Tuesday, December 30th. Today is one of those

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days where the year starts doing that dramatic

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movie montage in your head. Highlights, regrets,

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I should've, next year I will, all of it. So

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here's today's advice. Do a soft review, not

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a self -roast. Try this quick little exercise.

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It takes one minute. First, name one thing you

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survived this year. Not achieved, survived. Something

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that took grit. Second, name one thing you learned

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this year, even if it's small, especially if

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it's honest. Third, name one thing you want to

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carry forward into next year. A habit, a mindset,

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a boundary, a friendship, a skill. Anything.

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That's it. No ranking your life. No comparing

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yourself to somebody's highlight reel. Just a

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calm, truthful scan. And here's the goodwill

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move for today. Say thank you with specifics.

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Instead of thanks, try thank you for checking

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on me. Thank you for being patient. Thank you

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for making that easier. Thank you for showing

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up. Specific gratitude lands deeper, and it reminds

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people they mattered. That's your Daily Goodwill

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for Tuesday, December 30th. Be gentle with yourself

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today. You don't need to be a masterpiece, just

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a person still becoming. Talk soon.
