Chris Evergreen here. Welcome to your daily goodwill
for Friday, December 26th. Today is one of those
sneaky days. The big moment is over, and now
your body and brain go, oh, we're safe enough
to crash now. So if you feel tired, foggy, or
oddly emotional today, that's not you being broken.
That's your system finally exhaling. Here's today's
advice. Do a gentle reset, not a full reboot.
Pick just one small restore action from each
of these three buckets. One thing to restore
your body. Drink water. Take a shower. Step outside
for two minutes. Eat something that isn't pure
sugar and vibes. One thing to restore your space.
Clear one surface. Take out one bag of trash.
Put the dishes in the sink. Nothing heroic. One
thing to restore your mind. Write down what's
swirling in your head, just a short list. Or
set a 10 -minute timer and do nothing but breathe,
stretch, or sit quietly. And here's the secret
weapon for today. Be careful what you call lazy.
Rest is not a character flaw. Rest is maintenance.
Even machines overheat if they never power down.
And you're a lot more interesting than a machine.
That's your Daily Goodwill for Friday, December
26th. Take it slow today, friend. You're not
falling behind. You're recovering.