Hey there friend, Chris Evergreen here. Welcome
to your daily goodwill for Friday, December 19th.
If your calendar is starting to look like a game
of Tetris, and your brain feels like it's buffering,
you're not alone. This time of year can be loud.
Not just with parties and plans, but with expectations.
Yours, other people's, all of it. So here's today's
tiny piece of helpful life advice. Do one small,
invisible good deed and tell nobody. Not because
it has to be secret, but because it does something
powerful to your mind. It reminds you that you're
still in control of your choices, even when life
feels chaotic. And it adds warmth to the world
without turning it into a performance. Some easy
examples. Leave a kind note for someone to find
later. Put away a shopping cart that isn't yours.
Send a thinking -of -you text to someone who's
been quiet lately. Or, my favorite, compliment
someone on something they chose, not something
they can't control. You've got a great sense
of style. Or, you handled that really well. Then,
before the day ends, take 10 seconds and ask
yourself, What's one thing I did today that I'd
be proud of if nobody ever knew? That's how you
build a life you actually like living. All right,
breathe easy. You've got this. I'll be back tomorrow
with another minute of calm and goodwill.