WEBVTT

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Hey, this is Tim McCarthy of 2010 Minutes, and

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you're listening to My Weekly Mixtape with Brian

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Colburn. Hey, Brian, pop that tape in. Welcome

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to My Weekly Mixtape, a podcast that takes the

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classic mixtape approach to building a modern

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playlist. I'm your host, Brian Colburn. Joining

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me for tonight's collaboration is someone I connected

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with way back around the time that Playlist Wars

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was starting up. And we're finally, finally getting

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a chance to collaborate on an episode, which

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I'm extremely stoked about. I'd like to welcome

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to the show Tim McCarthy, host of 20 Tim Minutes.

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Tim, thank you so much for joining me tonight,

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man. Yeah, I'm so excited. You know how pumped

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I am. And thank you, Brian, for having me on.

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I've been dying to come on, but I wasn't going

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to ask. I just was waiting for the call -up.

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I was like a minor league baseball player just

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waiting for the call -up. Oh, dude, I should

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have said from day one, you had a call up anytime

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you want, man. So glad to have you on. I'm excited

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about this. You and I have been going back and

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forth with our various podcasts, helping each

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other out when we can. And there's something

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about indie podcasts. It's a community and you

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don't realize it, but you become friends with

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these other podcasters because you're all sharing

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in these same goals to kind of work hard and

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do your shows and put all the time and effort

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in. And we try to help each other where we can.

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I'm very glad to have you on tonight to do a

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little music discussion with you. yeah man definitely

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pumped about it and it is good to have a little

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bit of a community within our podcasting game

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i always thought that it was going to be like

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a cutthroat but everyone always supports each

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other in the indie podcast for the most part

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everyone supports each other yeah for the most

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part and look we've got a new york boston rivalry

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going here and we're sitting here collaborating

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tonight so this could be interesting but i want

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to start this episode by asking you the same

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question i ask everybody else and that is tim

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what does the word mixtape mean to you oh man

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mixtape it brings it back it brings it back for

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a while like i'm 37 so i was making mixtapes

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early on uh when i was a kid i used to love music

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and um There was this song, I think it's, is

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it REM? When it's like, oh, where, oh, where

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can my baby be? What song is that? Oh, that was

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Pearl Jam's Last Kiss cover. Yes, it was Pearl

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Jam. And that song wasn't released out to the

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public. You had to only listen to it on the radio.

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So I remember recording that song and I was like,

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I was so pumped to get it like perfectly. But

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yeah, mixtape is just like, it was the shuffle

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before the shuffle and it was perfect. And then

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it came over to CDs and I feel like. every girl

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would have like a mixtape and they would have

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like, it would be drawn so perfectly of what

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each like track would be. And like every CD had

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matchbox 20 on it for some reason. You know what

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I'm talking about? Every girl's mixtape had matchbox

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20. But yeah, man, it's just, it's just like

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a throwback. And with your podcast, it's bringing

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it back. It's like, I feel like I have a ghetto

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blaster with me right now, like ready to pop

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something in and get this thing going. But yeah,

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mixtapes were a big part of my life growing up

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and I love music and I would always make some

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tapes and CDs. Well, tonight we're going to use

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that approach. to making a playlist because you

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have to acknowledge the modernization of what

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has happened in music. So I'm not oblivious to

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it, but there was an approach you took to making

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a mixtape back in the day that I'm trying to

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apply to playlist curation. And that's what we're

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going to do tonight. And tonight we're curating

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a mixtape. of pump up and workout songs. We're

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talking high energy, maximum overdrive, double

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live gonzo, intensity intensities, live at Budokan

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levels of adrenaline. I hope some people got

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that reference. For me, this is keeping the list

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to three main genres, metal, punk, and hip hop.

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As my workout mix has been crafted since as long

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as I started crafting mixes to work out to. Going

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back. to when I was in high school. So Tim, what

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were you looking for in the songs that you brought

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to the table this evening? The songs I was looking

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for were songs that just give you the goosebumps

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and that songs that you can like run through

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a brick wall through. Those are the type of songs

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I was looking for. Like ones that like in my

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podcast, I always ask what people, personal theme

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songs would be. And like you come out and like,

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like I'll be on the treadmill walking and I feel

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like I'm walking to an arena sometimes. And it's

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like those songs that you like pat your chest

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to, or like you just give that extra flex. Like

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it's those types of songs I was going for. All

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right, let's get down to business. Tonight, as

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I mentioned earlier, Tim and I will be curating

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a pump -up workout mixtape, and we're going to

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use the old cassette deck approach, meaning our

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mixtape will be broken up into two sides, side

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A and side B. Tim, as my special guest, will

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begin side A with his first song choice, and

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then I'll add a song that I feel best follows

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up his choice. We'll then flip -flop choosing

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songs until we've mapped out 10 songs for side

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A. We'll then give that mixtape a proverbial

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flip and we'll map outside. Be only this time.

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I kick things off with Tim choosing second. Our

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overall goal for this episode is to craft the

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best pump up workout mixtape possible through

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only 20 songs. Did someone say 20? There you

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go. At the end of the show, you can take our

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conversation to the next level by visiting the

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Pump Up Workout Mix page at myweeklymixtape .com

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and give our final mixtape a listen via the embedded

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playlist. Finally, if you like what you're hearing

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on the show, please consider becoming a Patreon

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mixtape or at patreon .com forward slash myweeklymixtape.

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Now, before we press the record button on this

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mixtape, some of the fellow mixtapers chimed

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in with songs they feel would best kick the night

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off with. So I want to share those now. So, Tim,

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you and I have some food for thought as we dive

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into this. Yep. Patreon mixtaper Cactus Pete

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chimed in with a few. Volbeat's Dead But Rising.

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Van Halen's Pound Cake. Pop Evil's Let The Chaos

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Reign. prodigies diesel power and texas hippie

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coalitions no shame and patreon mixtaper too

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vague podcast chimed in with get your fight on

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from the prodigy so two patreon mixtapers and

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two votes for check i like that yeah right they're

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going hard here Elsewhere on social media, mixtapers

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who follow me at My Weekly Mixtape on Facebook,

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Twitter, Instagram, and TikTok chimed in with

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some as well. Michael Turner chimed in with Slipknot's

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Duality. Jason Whistle from the It's Not That

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Bad cast, as well as the new music show There

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Can Only Be One, chimed in with We As Humans

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Strike Back. Rob Jones said Pantera's mouth for

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war is a statement of intent. That's for certain.

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Bobby from the FN Cultured podcast chimed in

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with Slipknot's sick. Kuya Ozzy chimed in with

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Metallica's fuel. Hutchie chimed in with hate

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breeds as diehard as they come for a weight workout.

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And Dragon Force's three hammers for a cardio

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workout. For the record, I love the distinction

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between the two. Yep, yep. Coley Green chimed

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in with Rage Against the Machine's first album,

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as well as Dead Boy's Sonic Reducer. David Owens

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chimed in with the Ramones' Blitzkrieg bop. Jen

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Cohen chimed in with anything by Disturbed, but

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added that Cher has a great beat for running,

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which prompted another mixtaper to suggest that

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Disturbed should cover a Cher song, which I'm

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actually all ears for that one. I don't know

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about you, man. Yeah. I'm always down for those

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certain covers from like different genres. I

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always think they, they, sometimes they hit.

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It disturbed. I don't know. I can picture a heavy.

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Do you believe in life? I can't do it. Yeah.

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I'm feeling that. I don't know. All right. And

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finally, Tim, you had some chime ins on your

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channel. And while I don't know who wrote him

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with these, we had little Uzi Vertz. I want to

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rock under oats. Who Will Guard the Guardians,

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and Disturbs the Game. So now, right there alone,

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we've got a pretty large batch of songs to consider.

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So Tim, I'm going to officially press the record

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button on this mixtape. What song are you kicking

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off the night with as we lean into Side A? Man,

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this was so tough to think of the first song

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to kick this off. And I had so many different

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ideas that I definitely want to say at the end

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of this, just in case that you have them. When

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I think of like an intro, it has to build up

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a little bit. You can't just crank it right away.

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And I want to, I want to like people to get into

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this album, this mixtape that we're doing. So

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when you think of like a bad -ass song, like

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you think of the baddest man on the planet and

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you think Mike Tyson and Mike Tyson came out

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to this song and it's not, it doesn't even have

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a title. It's just intro. It's the DMX intro

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from a it's dark and hell is hot. It's like doom,

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doom, doom, doom, doom, doom. That's going to

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be the first song on this mixtape, the intro

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to that. that album. Ooh, that's an interesting

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way to go. Cause I could go at any direction

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with that. Yes. Yes. Cause it's one of those

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ones that builds up and you just like the hair

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stands up on your arms. And like, when you watch

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that Mike Tyson intro, when he comes out, you're

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like, he's not losing this fight. Like that song

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alone is just like the best. And I think that's

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good. Cause it kind of eases people into it.

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And then we can start, we can start rocking and

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rolling right after that. Alright, well then

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let's do that, because I know what I'm going

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to follow that up with. Because the first note

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of my song that I'm going to pick to follow that

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up is just... And then, you know, it's about

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to go off as the song builds. I'm going back

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to 1994's Ill Communication. And we are going

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to turn this thing up to 11 with the Beastie

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Boys, Sabotage, kicking this thing off. We are

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breaking through the brick wall early in this

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mix tonight. This song, if I'm driving in my

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car and this song comes on. You bet your ass

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I'm likely going to get a speeding ticket because

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my foot goes down on the pedal. This song psychs

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me up. It psyched me up for football games in

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high school and in college. It psychs me up for

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running, for working out. It psychs me up just

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to get out of bed in the morning. If I'm feeling

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like, man, I don't have it. I don't have it this

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morning. As soon as you start hearing that, you

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don't need caffeine anymore. You got the Beastie

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Boys. So Beastie Boys, Sabotage. That is a great

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pick, my friend. They go. That's like it's what

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the Beastie Boys are like my top three favorite

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artists of all time. And I had a Beastie Boys

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song on my list. So you already took that away

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from me. And I like that you took it away from

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me because I knew you were going to come correct.

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What did you have? I was going to have looking

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down the barrel of a gun. All right. That's another

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great one, though. I love it. I love it. Yeah.

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Fantastic. I love that. All right. So now I'm

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passing the baton back to you. What are you going

00:11:05.370 --> 00:11:08.269
to follow that up with? OK, I was going to go

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with with. I had an order that I was going with,

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but obviously I have to go off you. And I feel

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like 1996, it's the Beastie Boys are like, they

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would probably go on tour with this band. And

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this is another one where it just comes up with

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the drum and you got Rage Against the Machine,

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Bulls on Parade. I'm telling you, man, like you

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go back to back on those songs, you're going

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to keep on plowing through. I absolutely love

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it. I obviously had. rage against the machine

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on my list i had freedom from the first album

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because at the end that's a great one when it's

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just building up and you're running and then

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all of a sudden he just starts yelling freedom

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at the top of his lungs it just you feel it in

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in the center of your chest and it's just blood

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curdling screams and then the band starts picking

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up the pace like it's on when you're hearing

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that and it just get i'm psyched up just talking

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about it and the song ain't even playing right

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now Yeah. I was thinking about killing in the

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name of two as well. Ooh, you can't go wrong

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with rage against the machine. Nah, they, you

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knew they were making it. Oh, absolutely. The

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first time I heard that album back in 1992, I

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knew I was listening to one of my favorite albums

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of all time. And that really hasn't changed.

00:12:24.110 --> 00:12:26.929
Yeah. I think I'm going to stay with this nineties

00:12:26.929 --> 00:12:30.309
thing we got going on here. Okay. Okay. And I'm

00:12:30.309 --> 00:12:36.179
going to go one year later to 1997. And I'm going

00:12:36.179 --> 00:12:38.460
to go with one of the pioneers of new metal.

00:12:40.039 --> 00:12:43.659
From the album Around the Fur, I'm going to go

00:12:43.659 --> 00:12:47.759
with Deftones' My Own Summer, Shove It. Wow.

00:12:48.320 --> 00:12:51.720
I didn't even think of the Deftones. That's a

00:12:51.720 --> 00:12:54.059
great pick. That is one of those ones that it's

00:12:54.059 --> 00:12:57.759
not 100 miles an hour. It's got a groove to it.

00:12:57.860 --> 00:13:01.179
But when that chorus hits, if you're working

00:13:01.179 --> 00:13:04.850
out, when he's screaming Shove It, It's just

00:13:04.850 --> 00:13:07.970
powerful, and it just gets the hair on your arm

00:13:07.970 --> 00:13:10.750
standing up. I mean, I've seen the Deftones live,

00:13:10.830 --> 00:13:13.409
and when they broke that song out, that pit was

00:13:13.409 --> 00:13:18.289
absolute insanity. I was with two of my closest

00:13:18.289 --> 00:13:21.210
friends who are now married, and my buddy said,

00:13:21.309 --> 00:13:24.529
dude, we got a problem. My wife is literally,

00:13:24.649 --> 00:13:27.350
at the time it was his girlfriend, she was levitating.

00:13:27.919 --> 00:13:30.360
She could not get her feet on the ground. There

00:13:30.360 --> 00:13:33.259
was such a crowd surge and a craziness going

00:13:33.259 --> 00:13:36.179
on in the pit that I had to take, at the time,

00:13:36.179 --> 00:13:40.159
all 315 pounds that I was and kind of turn back

00:13:40.159 --> 00:13:43.059
into an offensive lineman and dig our way out

00:13:43.059 --> 00:13:45.460
of that pit. So that way, because she was almost

00:13:45.460 --> 00:13:48.320
in a damn near panic. But that song to me is

00:13:48.320 --> 00:13:52.240
just insanity. It's so much fun. And it definitely

00:13:52.240 --> 00:13:55.480
keeps that at level 10. Yep. You got to keep

00:13:55.480 --> 00:13:57.399
it at a 10. I love it. It's going great right

00:13:57.399 --> 00:13:59.700
now. Back to you now. What are you going to follow

00:13:59.700 --> 00:14:02.059
that up with? All right. I'm going to throw a

00:14:02.059 --> 00:14:03.980
curveball now. We're going to shift gears a little

00:14:03.980 --> 00:14:06.120
bit and we're going to go with some hip hop,

00:14:06.139 --> 00:14:08.379
but I'm going with some dirty South hip hop,

00:14:08.440 --> 00:14:10.899
some dirty South rap. And I'm going to go with

00:14:10.899 --> 00:14:12.679
little John and the East side boys. What you

00:14:12.679 --> 00:14:16.139
going to do? And I think that is just like a

00:14:16.139 --> 00:14:18.399
push them, shove them type of song. It's like,

00:14:18.399 --> 00:14:20.700
you just go shoulders, you put your elbows up,

00:14:20.740 --> 00:14:22.399
you stop pushing people. But that's one of my,

00:14:22.480 --> 00:14:25.100
I'm going through a brick wall when it's like,

00:14:25.200 --> 00:14:28.259
what you going to do? What you going to do? Like

00:14:28.259 --> 00:14:30.500
they were like the heavy metal of rap. I feel

00:14:30.500 --> 00:14:32.419
like when they were going in it, cause he did

00:14:32.419 --> 00:14:34.899
a, he does a song where he does the raining blood

00:14:34.899 --> 00:14:39.529
song with that. I've heard that. He does that.

00:14:39.549 --> 00:14:41.870
He does a, he does a song over that too. So I

00:14:41.870 --> 00:14:43.509
got to go with little John, what you go and do

00:14:43.509 --> 00:14:46.929
with little scrappy. All right. Well, I already

00:14:46.929 --> 00:14:48.690
know what I'm going to follow that up with immediately

00:14:48.690 --> 00:14:51.850
because you said something and it just, it struck

00:14:51.850 --> 00:14:55.029
a nerve with me in a good way because you said

00:14:55.029 --> 00:14:59.429
it's like the rock of hip hop. And I have a song

00:14:59.429 --> 00:15:06.129
that was done as a cover by one of the biggest

00:15:06.129 --> 00:15:08.840
names in new metal. It's actually two of the

00:15:08.840 --> 00:15:11.039
biggest names in nu metal now that I think about

00:15:11.039 --> 00:15:13.659
it. And it was literally the band I just talked

00:15:13.659 --> 00:15:16.820
about. Chino from the Deftones joined Korn for

00:15:16.820 --> 00:15:19.259
the cover of this song. And now that I think

00:15:19.259 --> 00:15:21.720
about it, three make that three of the biggest

00:15:21.720 --> 00:15:25.120
names in nu metal because Limp Bizkit also covered

00:15:25.120 --> 00:15:28.179
this song live in concert when I saw them. But

00:15:28.179 --> 00:15:31.480
they still didn't make it as heavy as Ice Cube

00:15:31.480 --> 00:15:35.320
did on 1992's The Predator. And I am going with

00:15:35.320 --> 00:15:40.070
Wicked. If Korn could not make it heavier than

00:15:40.070 --> 00:15:42.909
the original, you know, the original is popping

00:15:42.909 --> 00:15:46.110
off. And this song to me, when this comes on

00:15:46.110 --> 00:15:48.789
and I'm running, I immediately start running

00:15:48.789 --> 00:15:50.570
to the point where I'm almost gasping for air

00:15:50.570 --> 00:15:52.970
because this song just hits and it's got that

00:15:52.970 --> 00:15:56.470
driving beat and it's just doesn't stop. It's

00:15:56.470 --> 00:16:00.429
just so frigging amazing. And following up Lil

00:16:00.429 --> 00:16:02.529
Jon and the East Side Boys, I feel like kind

00:16:02.529 --> 00:16:04.429
of going West Coast, keeping the hip hop theme,

00:16:04.490 --> 00:16:07.480
but still keeping that. rock tinge to it fits

00:16:07.480 --> 00:16:10.740
here so i'm gonna go with ice cubes wicked fantastic

00:16:10.740 --> 00:16:12.600
that's a great i haven't heard that song in a

00:16:12.600 --> 00:16:15.059
long time so i'm definitely gonna once this playlist

00:16:15.059 --> 00:16:17.059
gets curated i'm going i think i might skip to

00:16:17.059 --> 00:16:19.179
that one first i'm showing my age a little bit

00:16:19.179 --> 00:16:20.779
i'm sure i'm a little older than you are not

00:16:20.779 --> 00:16:23.220
by much but enough where to me this was like

00:16:23.220 --> 00:16:25.419
right in the beginning of high school for me

00:16:25.419 --> 00:16:28.100
so this kind of hit with football with everything

00:16:28.100 --> 00:16:30.700
else i used to pump weights to this song and

00:16:30.700 --> 00:16:33.159
it's still to this day hits me the same way it

00:16:33.159 --> 00:16:36.149
did i can't believe i'm saying this 31 years

00:16:36.149 --> 00:16:40.070
ago. Jesus. Yeah, that's always tough to do,

00:16:40.110 --> 00:16:43.450
man. All right. I have to take one off you now.

00:16:43.649 --> 00:16:47.870
You said their name, their new metal from 1999.

00:16:48.789 --> 00:16:51.169
We got to go Limp Bizkit. I feel like they had

00:16:51.169 --> 00:16:53.470
to be on this with Break Stuff. I think that's

00:16:53.470 --> 00:16:56.289
an all -time classic. Like a mother effing chainsaw.

00:16:56.289 --> 00:16:59.620
What? So, and if I, like he says, and if my day

00:16:59.620 --> 00:17:01.720
keeps going this way, I just might break your

00:17:01.720 --> 00:17:04.319
effing face tonight. Like when that drops, like

00:17:04.319 --> 00:17:07.799
you're throwing haymakers to the sky. You know

00:17:07.799 --> 00:17:09.619
what I'm saying? Like that song will get you

00:17:09.619 --> 00:17:11.619
going. I don't care. Like you can say whatever

00:17:11.619 --> 00:17:13.519
you want about Limp Bizkit, but like when you

00:17:13.519 --> 00:17:16.059
hear that song, that song is not bad. That's

00:17:16.059 --> 00:17:20.319
a good jam. That song is awesome. I don't care

00:17:20.319 --> 00:17:22.640
what anybody says. People like to pick on Limp

00:17:22.640 --> 00:17:24.660
Bizkit the way they like to pick on Nickelback.

00:17:25.000 --> 00:17:28.890
They're an easy target. But at the end of the

00:17:28.890 --> 00:17:31.849
day, if they did not have talented members in

00:17:31.849 --> 00:17:34.470
that band, they would not have been popular.

00:17:34.630 --> 00:17:38.950
And Wes Borland is a ridiculously creative guitarist.

00:17:38.970 --> 00:17:42.690
And to take a riff that is literally two notes

00:17:42.690 --> 00:17:46.130
and make it iconic, because let's be honest,

00:17:46.329 --> 00:17:51.160
anybody here is... You know what song I'm talking

00:17:51.160 --> 00:17:53.740
about already. You could get that in one second

00:17:53.740 --> 00:17:56.039
on hurdle. We all can because it's ingrained

00:17:56.039 --> 00:17:59.700
in our DNA. That song kicks ass was easily on

00:17:59.700 --> 00:18:02.180
my list. And I'll tell you right now, I watched

00:18:02.180 --> 00:18:06.400
the documentary for Woodstock 99. And I think

00:18:06.400 --> 00:18:09.180
it's safe to say it's fairly obvious that no

00:18:09.180 --> 00:18:11.440
matter what happened that weekend, things were

00:18:11.440 --> 00:18:15.319
not going to end well. But Limp Bizkit playing

00:18:15.319 --> 00:18:18.400
break stuff certainly did not make things any

00:18:18.400 --> 00:18:21.619
better. That just shows how visceral that song

00:18:21.619 --> 00:18:24.359
is. It just took things to a completely different

00:18:24.359 --> 00:18:27.279
level. It really did. It sounded a mass riot.

00:18:27.859 --> 00:18:30.460
Right? And I mean, if a song could do that, it's

00:18:30.460 --> 00:18:33.859
obviously striking a nerve with somebody. So

00:18:33.859 --> 00:18:37.380
I'm going to stay in this nu metal area with

00:18:37.380 --> 00:18:40.319
you, but I'm going to go to a band that's a little

00:18:40.319 --> 00:18:43.799
more highly regarded than Limp Bizkit, but again,

00:18:43.980 --> 00:18:48.069
just as talented. And I love this group. I'm

00:18:48.069 --> 00:18:51.650
so sad that their lead singer is no longer with

00:18:51.650 --> 00:18:54.109
us. And you go back and you listen to these lyrics

00:18:54.109 --> 00:18:57.329
and they hit so much harder now than they did

00:18:57.329 --> 00:19:01.670
originally. I saw this tour in 2000 at a place

00:19:01.670 --> 00:19:04.410
called the Birch Hill Nightclub. Less than a

00:19:04.410 --> 00:19:07.509
thousand people. And a year later, I'm watching

00:19:07.509 --> 00:19:10.470
this band open for Metallica at Giant Stadium.

00:19:10.589 --> 00:19:14.349
And that band is Linkin Park. The album is Hybrid

00:19:14.349 --> 00:19:18.589
Theory. And the track is One Step Closer. Yes,

00:19:18.809 --> 00:19:22.829
it's their biggest hit. Yes, it's their most

00:19:22.829 --> 00:19:27.690
popular song. But every time I hear it, the whole

00:19:27.690 --> 00:19:30.029
ending, the breakdown, the shut up when I'm talking

00:19:30.029 --> 00:19:33.390
to you, like it just. takes it to a level and

00:19:33.390 --> 00:19:36.349
you are rocking when that part hits. Unbelievable.

00:19:37.009 --> 00:19:40.609
Absolutely love it. Linkin Park's One Step Closer.

00:19:41.130 --> 00:19:43.490
Absolutely love it. So I don't know how to count.

00:19:43.569 --> 00:19:46.269
How many songs have we done right now? We are

00:19:46.269 --> 00:19:49.730
at track nine already. So this is your last song

00:19:49.730 --> 00:19:53.490
for Side A. track night side a okay oh my god

00:19:53.490 --> 00:19:57.369
i'm so nervous right now um i'm gonna i'm gonna

00:19:57.369 --> 00:19:59.930
go back to rap real quick and uh this one was

00:19:59.930 --> 00:20:03.490
a late entry in my mind and this song is like

00:20:03.490 --> 00:20:05.730
one of those ones you make that stinky poo face

00:20:05.730 --> 00:20:08.250
like you just give the like when this beat hits

00:20:08.250 --> 00:20:12.569
it's gonna be naz nasty naz made you look when

00:20:12.569 --> 00:20:14.950
they're like they shooting all made you look

00:20:15.309 --> 00:20:17.269
That just gives you like, just like you just

00:20:17.269 --> 00:20:19.289
mean mug the whole time of that song. And that

00:20:19.289 --> 00:20:23.829
song is like 2002 was, that was a jam. That is

00:20:23.829 --> 00:20:27.829
a great pick. Oh my God. That's hard though,

00:20:27.869 --> 00:20:29.990
to follow up. Cause I got to close this side

00:20:29.990 --> 00:20:33.349
out. I know we did. We did a lot of this side

00:20:33.349 --> 00:20:35.369
was new metal hip hop. I feel like it was a big

00:20:35.369 --> 00:20:38.529
one. Yeah. So I'm going to have to stay kind

00:20:38.529 --> 00:20:42.680
of in new metal. rap rock at least, but I'm going

00:20:42.680 --> 00:20:44.900
to add a punk flavor and I'm actually going to

00:20:44.900 --> 00:20:47.920
go a little deeper. This is a cut that I don't

00:20:47.920 --> 00:20:50.319
know if everybody's going to know. And the beauty

00:20:50.319 --> 00:20:53.039
about making mixtapes is you're always allowed

00:20:53.039 --> 00:20:56.759
to slide that song in there that hopefully when

00:20:56.759 --> 00:20:59.940
you're making a mixtape that's a level 10, people

00:20:59.940 --> 00:21:03.339
get introduced to this song through listening

00:21:03.339 --> 00:21:06.119
to the entire tape. And I'm hoping I do that.

00:21:06.319 --> 00:21:10.269
This song. Has psyched me up for 20 years. It

00:21:10.269 --> 00:21:13.369
came out in 2003. The first time I saw this band

00:21:13.369 --> 00:21:16.609
play it live, I immediately, when their set was

00:21:16.609 --> 00:21:20.569
done, ran to the merch booth and bought it. And

00:21:20.569 --> 00:21:23.609
this song has been in my workout mix ever since.

00:21:23.630 --> 00:21:28.369
The band is Zebra Head. Okay. The album is 2003's

00:21:28.369 --> 00:21:32.730
MFZB. You can't control me. You can't control

00:21:32.730 --> 00:21:35.210
me. I'm going with Zebra Head's Falling Apart.

00:21:36.319 --> 00:21:39.759
Song hits like a ton of bricks, and it's, I think,

00:21:39.779 --> 00:21:42.880
a perfect way to close out this hip -hop and

00:21:42.880 --> 00:21:47.019
rock mix that we got going on Side A here. I

00:21:47.019 --> 00:21:48.579
love it. I love it. I'm definitely going to peep

00:21:48.579 --> 00:21:51.319
that one. You sold me on it, sir. All right.

00:21:51.420 --> 00:21:54.839
Well, there you have it, folks. Side A is completed.

00:21:55.240 --> 00:21:59.119
We kick things off with DMX's intro from It's

00:21:59.119 --> 00:22:02.359
Dark and Hell is Hot, Beastie Boys' Sabotage,

00:22:02.519 --> 00:22:06.539
Rage Against the Machine's Bulls on Parade. Deftones'

00:22:06.700 --> 00:22:09.980
My Own Summer Shove It, Lil Jon and the Eastside

00:22:09.980 --> 00:22:13.900
Boys' Whatcha Gonna Do, Ice Cube's Wicked, Limp

00:22:13.900 --> 00:22:17.180
Bizkit's Break Stuff, Linkin Park's One Step

00:22:17.180 --> 00:22:21.759
Closer, Nas' Made Ya Look, and Zebrahead's Fallin'

00:22:21.779 --> 00:22:26.740
Apart. I love it. I love it. Head over to myweeklymixtape

00:22:26.740 --> 00:22:29.220
.com to hear all the songs we're discussing in

00:22:29.220 --> 00:22:32.119
this mix through the playlist embedded on the

00:22:32.119 --> 00:22:36.200
episode page. So, Tim, here we are. Halfway mark.

00:22:37.380 --> 00:22:39.859
Do you think we're on the right track here? I

00:22:39.859 --> 00:22:41.839
couldn't wear sleeves today just because I knew

00:22:41.839 --> 00:22:43.579
my arms were going to be like, I got goosebumps

00:22:43.579 --> 00:22:47.220
already just doing these songs. I'm in. I'm in.

00:22:47.259 --> 00:22:49.680
I can't wait to listen to this playlist. All

00:22:49.680 --> 00:22:52.420
right. Well, before we flip it over and get to

00:22:52.420 --> 00:22:54.619
side B, I want to talk about 20, 10 minutes for

00:22:54.619 --> 00:22:57.339
a minute. You host the show. Why don't you tell

00:22:57.339 --> 00:22:59.019
the mixtapers a little bit about what you're

00:22:59.019 --> 00:23:02.220
doing over there? Yeah, for sure. Yeah, I host

00:23:02.220 --> 00:23:04.240
2010 Minutes. My name is Tim McCarthy. It's a

00:23:04.240 --> 00:23:06.380
podcast that focuses on mental health through

00:23:06.380 --> 00:23:08.740
humor, insight and personal stories. I roughly

00:23:08.740 --> 00:23:11.920
do episodes 20 minutes every Tuesday. And on

00:23:11.920 --> 00:23:14.019
Thursdays, I do interviews. I've done interviews

00:23:14.019 --> 00:23:16.220
with the likes of Alison Stoner, Gigi Robinson,

00:23:16.519 --> 00:23:20.119
Dane Cook. I've had NFL players on, WNBA player

00:23:20.119 --> 00:23:23.599
on and just a slew of like psychologists, recce

00:23:23.599 --> 00:23:25.940
masters, like anybody in the mental health field

00:23:25.940 --> 00:23:27.839
where we just openly talk about mental health.

00:23:28.190 --> 00:23:30.450
Uh, my tagline is break the stigma by cracking

00:23:30.450 --> 00:23:33.289
a smile because it's, it's not a funny subject,

00:23:33.369 --> 00:23:35.170
but we got to try to break the stigma one way

00:23:35.170 --> 00:23:37.170
or another. And I think bringing people on the

00:23:37.170 --> 00:23:39.450
quote unquote joke is a lot easier than listening

00:23:39.450 --> 00:23:42.089
to like, say a doctor talked to you with a bunch

00:23:42.089 --> 00:23:44.049
of big keywords and you have no idea what they're

00:23:44.049 --> 00:23:46.630
even talking about. Whereas I am a 37 year old

00:23:46.630 --> 00:23:48.869
guy just going through it. And I'm just sharing

00:23:48.869 --> 00:23:51.349
my experiences and sharing a good conversation

00:23:51.349 --> 00:23:54.279
about mental health in an easy way. Well, I love

00:23:54.279 --> 00:23:56.579
the show because I have struggled with anxiety

00:23:56.579 --> 00:23:58.720
for years. I've talked about it a couple of times

00:23:58.720 --> 00:24:01.140
on this show, kind of here and there, but it's

00:24:01.140 --> 00:24:04.660
not something that I am always comfortable talking

00:24:04.660 --> 00:24:07.240
about. So hearing you do it week in and week

00:24:07.240 --> 00:24:09.640
out is very refreshing to me. It's important

00:24:09.640 --> 00:24:12.380
to me because I feel like when you're talking

00:24:12.380 --> 00:24:15.400
about certain things, I can relate to those things

00:24:15.400 --> 00:24:19.250
and I don't necessarily have to be. talking to

00:24:19.250 --> 00:24:21.269
somebody else about it, I feel like there's a

00:24:21.269 --> 00:24:23.089
community there. When I'm listening to you talk

00:24:23.089 --> 00:24:25.230
about some of the things that I struggle with,

00:24:25.329 --> 00:24:28.190
that everybody struggles with, you feel a sense

00:24:28.190 --> 00:24:30.269
of community. And I think it's an important thing

00:24:30.269 --> 00:24:32.849
what you're doing there. And I'm excited to listen

00:24:32.849 --> 00:24:34.910
each week. And I thank you for doing a show like

00:24:34.910 --> 00:24:37.609
that because that takes a lot of bravery and

00:24:37.609 --> 00:24:41.150
that takes a lot to try to break that stigma.

00:24:41.190 --> 00:24:44.210
So it's extremely impressive. And I think it's

00:24:44.210 --> 00:24:46.970
an important thing you're doing out there. Thank

00:24:46.970 --> 00:24:48.549
you so much, Brian. You're the man. I love you.

00:24:49.009 --> 00:24:51.349
Likewise, dude. Well, as someone who hosts a

00:24:51.349 --> 00:24:53.769
mental health podcast, I kind of wanted to talk

00:24:53.769 --> 00:24:55.950
about we're making this workout mix tonight.

00:24:56.670 --> 00:25:00.509
How important do you feel a good workout is when

00:25:00.509 --> 00:25:04.269
it comes to the mental health aspect of however

00:25:04.269 --> 00:25:08.410
each of us is handling that? Man, it's so cliche,

00:25:08.509 --> 00:25:11.509
but just like drinking water, being active, like

00:25:11.509 --> 00:25:14.009
helps your mental health tremendously and just

00:25:14.009 --> 00:25:16.690
doing those things. But like to have like audio

00:25:16.690 --> 00:25:19.769
steroids to get you through it is out of control.

00:25:19.869 --> 00:25:22.690
Like music is so powerful. Like you can listen

00:25:22.690 --> 00:25:24.450
to something and make yourself cry. You can make

00:25:24.450 --> 00:25:26.170
yourself get amped up. You can make yourself

00:25:26.170 --> 00:25:27.950
angry. There's like there's so many emotions

00:25:27.950 --> 00:25:30.170
and it triggers so many different emotions for

00:25:30.170 --> 00:25:32.569
you. your mental health is going to be great.

00:25:32.650 --> 00:25:34.269
If you're killing it, like you're killing it,

00:25:34.309 --> 00:25:36.230
like in your daily life, like it always starts

00:25:36.230 --> 00:25:37.869
with yourself and you got to make sure you're

00:25:37.869 --> 00:25:39.390
taking care of yourself. You're the most important

00:25:39.390 --> 00:25:41.430
person in your own life and you got to treat

00:25:41.430 --> 00:25:43.529
yourself pretty right. So if you're going to

00:25:43.529 --> 00:25:45.769
the gym, drinking water, getting sunlight, like

00:25:45.769 --> 00:25:47.890
you're unstoppable. So any song that you put

00:25:47.890 --> 00:25:49.650
on, like that's just your theme song for just

00:25:49.650 --> 00:25:52.390
messing up the world. There you go. I love it.

00:25:52.410 --> 00:25:56.369
And honestly, I post every now and then selfies

00:25:56.369 --> 00:25:59.170
when I'm out for a walk, listening to music because.

00:25:59.720 --> 00:26:01.900
People have said to me, do you just sit at your

00:26:01.900 --> 00:26:04.119
computer all day listening to songs and research?

00:26:04.220 --> 00:26:07.640
And I'm like, if I did, I would crack because

00:26:07.640 --> 00:26:10.059
you're just kind of sitting and not moving. So

00:26:10.059 --> 00:26:12.900
for me, when I'm researching music and I use

00:26:12.900 --> 00:26:15.980
quote marks, I just create playlists on my phone

00:26:15.980 --> 00:26:19.720
and I go for a walk or a run and I listen to

00:26:19.720 --> 00:26:22.279
the songs and see, is this fitting with the vibe

00:26:22.279 --> 00:26:24.440
I'm going through? And what I do is I actually

00:26:24.440 --> 00:26:26.519
screenshot the songs I think are going to make

00:26:26.519 --> 00:26:28.690
my bank. And then I come home and write them

00:26:28.690 --> 00:26:30.490
all down. So what I actually did for tonight

00:26:30.490 --> 00:26:33.630
was I went for a two mile walk and I tested all

00:26:33.630 --> 00:26:35.930
the songs and said, which ones of these are getting

00:26:35.930 --> 00:26:38.289
me hyped up? Which ones of these are not hitting

00:26:38.289 --> 00:26:40.750
right now? So those are the songs I'm pulling

00:26:40.750 --> 00:26:43.710
from. I always ask this on my podcast with my

00:26:43.710 --> 00:26:45.410
guests and I asked them what their personal theme

00:26:45.410 --> 00:26:48.089
song is. What is your personal theme song? Ooh,

00:26:48.210 --> 00:26:52.549
that is so tough, man, because I put you on the

00:26:52.549 --> 00:26:56.650
spot, brother. Yeah, no music for me means so.

00:26:58.039 --> 00:27:02.619
And I have so many different songs that resonate

00:27:02.619 --> 00:27:07.640
with me. And the one that does the most every

00:27:07.640 --> 00:27:09.779
it's my favorite song of all time. And every

00:27:09.779 --> 00:27:11.319
time I tell this to people because they know

00:27:11.319 --> 00:27:15.400
I listen to metal and punk and hip hop and jazz

00:27:15.400 --> 00:27:18.099
and everything under the sun. When I tell them

00:27:18.099 --> 00:27:20.519
my favorite song on the planet is by Kermit the

00:27:20.519 --> 00:27:24.210
Frog. They look at me like I'm crazy. But my

00:27:24.210 --> 00:27:26.869
favorite song of all times was written by Paul

00:27:26.869 --> 00:27:29.130
Williams and it was the opening of the Muppet

00:27:29.130 --> 00:27:32.549
movie. It is the Rainbow Connection. It is the

00:27:32.549 --> 00:27:36.450
song that defines me. It is the song that I used

00:27:36.450 --> 00:27:38.930
to sit on my mom's lap and we would listen to

00:27:38.930 --> 00:27:41.769
the record when I was a kid. And then fast forward

00:27:41.769 --> 00:27:45.690
25 years and we danced to it at my wedding. That

00:27:45.690 --> 00:27:50.480
song to me means everything. From my childhood

00:27:50.480 --> 00:27:52.880
through being able to listen to it and relive

00:27:52.880 --> 00:27:56.220
it through my kids. But I mean, look, I am literally

00:27:56.220 --> 00:27:59.539
the hair on my arm is straight up just talking

00:27:59.539 --> 00:28:02.920
about it. This song, every time I hear it, I

00:28:02.920 --> 00:28:04.839
get a lump in my throat. I've never once tried

00:28:04.839 --> 00:28:06.599
to perform it because I know I wouldn't make

00:28:06.599 --> 00:28:08.359
it through. I'd be bawling my eyes out at the

00:28:08.359 --> 00:28:11.440
end of it. So that would be my theme song. And

00:28:11.440 --> 00:28:14.099
it's so different than anything I listened to.

00:28:14.380 --> 00:28:16.720
But it was one of the first songs that made a

00:28:16.720 --> 00:28:19.519
huge impact on me. As a child, and it's stuck

00:28:19.519 --> 00:28:22.339
with me through now. Love it. I absolutely love

00:28:22.339 --> 00:28:26.380
it. So now from Kermit the Frog, I am going to

00:28:26.380 --> 00:28:30.339
kick things off for Side B. Fantastic. Hmm. I

00:28:30.339 --> 00:28:32.079
should probably go with the Electric Mayhem's

00:28:32.079 --> 00:28:35.400
Can You Picture That Here, but I won't. I'm going

00:28:35.400 --> 00:28:38.259
to go with an album from 1992. And the first

00:28:38.259 --> 00:28:41.240
time I heard this album, I knew I was listening

00:28:41.240 --> 00:28:45.779
to a game -changing band. And they had been around

00:28:45.779 --> 00:28:49.339
for a while before that. And this was the song

00:28:49.339 --> 00:28:52.440
that introduced me to this band. My buddy had

00:28:52.440 --> 00:28:55.079
it on one of his mixtapes. And as soon as I heard

00:28:55.079 --> 00:28:59.079
it, I needed to go out and find everything by

00:28:59.079 --> 00:29:01.380
this band. I've been listening to them now for

00:29:01.380 --> 00:29:06.359
another, again, 30 plus years. But man, do they

00:29:06.359 --> 00:29:09.539
bring it. And it's from 1992's Vulgar Display

00:29:09.539 --> 00:29:13.640
of Power. And the song kicks off the heaviest

00:29:13.640 --> 00:29:15.759
way you could kick off a side. It's just Phil

00:29:15.759 --> 00:29:18.920
Anselmo screaming one, two, three, four. I'm

00:29:18.920 --> 00:29:22.759
going with Pantera's F and hostile. Oh, okay.

00:29:22.880 --> 00:29:25.559
I absolutely love it. Because you want to bring

00:29:25.559 --> 00:29:30.299
the manic energy. This song does it. So Pantera's

00:29:30.299 --> 00:29:34.380
F and hostile to kick off side B. Full on metal

00:29:34.380 --> 00:29:38.509
attack. I had Pantera as well on my list. I didn't

00:29:38.509 --> 00:29:39.970
know if I was going to use them, but I was going

00:29:39.970 --> 00:29:42.269
to go with Cowboys from Hell. Another great one.

00:29:42.470 --> 00:29:44.789
I mean, I could have went with pretty much anything.

00:29:44.950 --> 00:29:48.630
I'm broken, mouth of war. But that opening where

00:29:48.630 --> 00:29:51.170
he goes, one, two, three. Like, I just, as soon

00:29:51.170 --> 00:29:53.069
as he gets to two, I'm like, I'm in. Let's do

00:29:53.069 --> 00:29:55.410
this. Come on. I don't, you know, like, are we

00:29:55.410 --> 00:29:57.109
throwing couches across the street? Like, what

00:29:57.109 --> 00:29:59.410
are we doing? I got it. It just pumps me up.

00:29:59.509 --> 00:30:02.309
And I wanted to kick off a side with that one.

00:30:02.910 --> 00:30:06.210
I absolutely love it. All right. So mine that

00:30:06.210 --> 00:30:09.089
I'm going to say now was a contender for my first

00:30:09.089 --> 00:30:12.009
overall pick on the mixtape. So we're going to

00:30:12.009 --> 00:30:15.470
push it over to this side. And it's kind of unconventional.

00:30:15.589 --> 00:30:18.269
It is a song. It is a song. It's a theme song.

00:30:18.769 --> 00:30:22.029
And it's a very powerful theme song. I once listened

00:30:22.029 --> 00:30:24.049
to this when I was late for a train and it came

00:30:24.049 --> 00:30:26.390
on my iPod shuffle. And when I heard the song,

00:30:26.450 --> 00:30:29.230
I ran an extra 10 seconds off my time and I was

00:30:29.230 --> 00:30:32.109
the fastest guy there. And it's by Jim Johnson.

00:30:32.559 --> 00:30:34.859
It's called Unstable, and it is the theme song

00:30:34.859 --> 00:30:38.400
to the WWF wrestler, The Ultimate Warrior. We

00:30:38.400 --> 00:30:40.200
got to go with The Ultimate Warrior's theme song

00:30:40.200 --> 00:30:44.180
to keep it going. Hell yeah, dude. I love it.

00:30:45.259 --> 00:30:50.680
My favorite wrestling match of all time was SummerSlam.

00:30:50.700 --> 00:30:53.759
I want to say I am not good with sports knowledge.

00:30:54.000 --> 00:30:58.480
Yeah, same. I want to say 1990. Honky Tonk Man

00:30:58.480 --> 00:31:01.769
is defending his title. and it was a squash match.

00:31:02.309 --> 00:31:05.509
Ultimate Warrior ran into the ring, and I think

00:31:05.509 --> 00:31:08.609
it was in like 20 seconds, just pummeled him.

00:31:08.829 --> 00:31:12.430
I was jumping off the couch as a kid. That song

00:31:12.430 --> 00:31:16.890
is the first time we had a bingo on Playlist

00:31:16.890 --> 00:31:21.250
Wars in the Wrestling Themes episode with KC

00:31:21.250 --> 00:31:24.109
from The Itch. We all picked it as the ninth

00:31:24.109 --> 00:31:27.349
track. I love that frigging song, dude. That

00:31:27.349 --> 00:31:31.039
is awesome. Yeah, dude. Yeah, I had to go a wrestling

00:31:31.039 --> 00:31:32.900
song, and I knew right away that that was going

00:31:32.900 --> 00:31:34.259
to be one. I thought it was going to kick off

00:31:34.259 --> 00:31:35.920
with that, but I was like, no, we got to ease

00:31:35.920 --> 00:31:39.200
that one in. Definitely, definitely. Now, coming

00:31:39.200 --> 00:31:43.539
out of that, all right, I want to punk things

00:31:43.539 --> 00:31:47.480
up a little bit. Oh, okay. And this is a song

00:31:47.480 --> 00:31:50.859
that every time I hear it, this band does a lot

00:31:50.859 --> 00:31:52.779
of different styles of punk throughout their

00:31:52.779 --> 00:31:55.460
career. So they do a little bit of the two -tone

00:31:55.460 --> 00:31:58.220
ska, a little bit of... punk a little heavier

00:31:58.220 --> 00:32:02.640
stuff but on 1998's life won't wait i could see

00:32:02.640 --> 00:32:05.319
360 i could see all around me we're going with

00:32:05.319 --> 00:32:09.380
rancid blood clot because it's got that energy

00:32:09.380 --> 00:32:12.640
it's got that drive coming out of the ultimate

00:32:12.640 --> 00:32:14.720
warriors theme song that i think i'm continuing

00:32:14.720 --> 00:32:17.039
that and bringing a little bit of punk energy

00:32:17.039 --> 00:32:19.579
into this mix as well and you just can't get

00:32:19.579 --> 00:32:23.200
better than rancid so rancid's blood clot I absolutely

00:32:23.200 --> 00:32:26.119
love it. I've seen Rancid a couple times. They

00:32:26.119 --> 00:32:28.240
always come to Boston. Boston has a really good

00:32:28.240 --> 00:32:30.380
punk scene, and they always put on a great show.

00:32:30.440 --> 00:32:32.859
I love Rancid. That's a great pick. All right.

00:32:32.920 --> 00:32:35.279
I'm going to keep it hard. I'm going to keep

00:32:35.279 --> 00:32:38.740
it hard. I'm going to go 2002. A lot of mine

00:32:38.740 --> 00:32:41.180
are 90s, early 2000s. I think that's when I loved

00:32:41.180 --> 00:32:43.680
music the most, was the 90s. Like, 90s hip -hop

00:32:43.680 --> 00:32:45.880
was a big thing for me in, like, early 2000s.

00:32:46.259 --> 00:32:49.039
I'm going to go with Hatebreed, I Will Be Heard,

00:32:49.039 --> 00:32:51.750
because that one is great. And there's a great

00:32:51.750 --> 00:32:53.910
line to it is like, now is the time for me to

00:32:53.910 --> 00:32:56.410
rise to my feet, wipe your spit from my face,

00:32:56.430 --> 00:32:58.349
wipe these tears from my eyes. And I always loved

00:32:58.349 --> 00:33:00.670
that when you would say that just because like

00:33:00.670 --> 00:33:02.849
Jamie Jasta, just talking about like pretty much

00:33:02.849 --> 00:33:05.509
crying, but still like keep going. And I was

00:33:05.509 --> 00:33:07.509
going to go with destroy everything. But I think

00:33:07.509 --> 00:33:09.589
with break stuff, we're already at a point where

00:33:09.589 --> 00:33:11.309
we're breaking things and I don't want to destroy

00:33:11.309 --> 00:33:14.630
everything. So I went back a little bit and I

00:33:14.630 --> 00:33:18.849
will be heard. All right. I actually know immediately.

00:33:19.769 --> 00:33:22.589
What I'm going to follow that up with. Fantastic.

00:33:23.230 --> 00:33:26.890
Because I Will Be Heard has a positive message

00:33:26.890 --> 00:33:29.869
in it and it gives you this feeling of empowerment.

00:33:31.150 --> 00:33:33.589
And the song that I'm going to follow it up with

00:33:33.589 --> 00:33:37.490
goes just as hard and still brings that kind

00:33:37.490 --> 00:33:40.569
of positive feeling. Lyrically, I feel like it's

00:33:40.569 --> 00:33:42.789
a song that, well, it's got the F -bomb all the

00:33:42.789 --> 00:33:46.170
way through it, but I don't care. 2005's Lost

00:33:46.170 --> 00:33:50.059
and Found. I'm going with Mudvayne. And the song

00:33:50.059 --> 00:33:53.000
is actually just called determined. But if you

00:33:53.000 --> 00:33:55.759
listen to it, it's effing determined. The song

00:33:55.759 --> 00:34:00.160
just speaks to me. It pumps me up on a physical

00:34:00.160 --> 00:34:02.920
level as well as mentally, because sometimes

00:34:02.920 --> 00:34:05.700
when you're doing this podcast grind, there's

00:34:05.700 --> 00:34:08.139
a lot of stress that goes along with it. I know

00:34:08.139 --> 00:34:09.960
it sounds like we just get on this show and have

00:34:09.960 --> 00:34:12.940
fun. And this is the best part of podcasting,

00:34:12.940 --> 00:34:15.739
what we're doing right now. This is fun. Everything

00:34:15.739 --> 00:34:18.670
else around it is a grind. And sometimes. it

00:34:18.670 --> 00:34:20.590
knocks you down a little bit. So to be able to

00:34:20.590 --> 00:34:23.010
have these moments where it could kind of pump

00:34:23.010 --> 00:34:24.949
you back up and get you back in and get your

00:34:24.949 --> 00:34:27.869
hat back in the ring. This song, I listened to

00:34:27.869 --> 00:34:29.829
the lyrics and these lyrics resonate with me.

00:34:29.869 --> 00:34:33.210
So Mudvayne effing determined for my track five.

00:34:33.690 --> 00:34:35.809
Dude, that was on my list. And I wrote down the

00:34:35.809 --> 00:34:38.250
lyrics I like for that. Never wanted any more

00:34:38.250 --> 00:34:40.949
than what I deserve. Better bring it. I'm taking

00:34:40.949 --> 00:34:43.929
it all. F an inch because I'm bringing a mile.

00:34:44.559 --> 00:34:47.659
I love, dude, that song, that will get you going.

00:34:47.840 --> 00:34:49.940
That's a great pick. Hats off to you, even though

00:34:49.940 --> 00:34:51.860
I have to keep my hat on. I will absolutely love

00:34:51.860 --> 00:34:55.760
that. So my next pick is easier. So I saw this,

00:34:55.820 --> 00:34:58.099
there was this rock club before the House of

00:34:58.099 --> 00:35:00.360
Blues was built in Boston called the Avalon.

00:35:00.599 --> 00:35:02.460
It was the Avalon and Access. They were like

00:35:02.460 --> 00:35:04.679
very little nightclubs. And I won tickets for

00:35:04.679 --> 00:35:07.380
the local radio station. It was like WBCN's like

00:35:07.380 --> 00:35:09.579
Christmas rave. Oh no, it was like the Halloween

00:35:09.579 --> 00:35:12.619
rave or whatever it was. And it was Hatebreed

00:35:12.619 --> 00:35:15.400
that opened. It was Mudvayne that opened up next.

00:35:15.559 --> 00:35:18.039
And the band I'm picking now was a pick that

00:35:18.039 --> 00:35:20.519
we heard earlier. I think it was from FN Cultured.

00:35:20.579 --> 00:35:23.719
I'm going with Slipknot Sick. And when they intro

00:35:23.719 --> 00:35:27.179
that, when they go, here comes the pain and they

00:35:27.179 --> 00:35:30.780
just go like, that's a jam. So to put that in

00:35:30.780 --> 00:35:33.599
order, especially that I saw those three bands

00:35:33.599 --> 00:35:36.260
live in that order, I had to go Slipknot Sick.

00:35:36.960 --> 00:35:40.400
Awesome. I love it. I love that song. I had Slipknot

00:35:40.400 --> 00:35:43.519
on my list, but I had All Out Life. which is

00:35:43.519 --> 00:35:45.460
another great one. I mean, you can't go wrong

00:35:45.460 --> 00:35:49.860
with Slipknot. They are carrying the torch for

00:35:49.860 --> 00:35:52.699
modern metal, and I love it. I love seeing the

00:35:52.699 --> 00:35:58.440
metal bands headlining stadiums and arenas. I

00:35:58.440 --> 00:36:00.659
love seeing that because everyone keeps saying

00:36:00.659 --> 00:36:03.420
metal and rock is dead. It's not dead. You just

00:36:03.420 --> 00:36:05.260
got to go out and know where to find it. And

00:36:05.260 --> 00:36:08.760
the fact that you saw them on the way up, absolutely

00:36:08.760 --> 00:36:12.860
awesome. Crazy. It was like 2002. I know that's

00:36:12.860 --> 00:36:14.619
like right at the beginning. They were just,

00:36:14.699 --> 00:36:17.340
that was right before Iowa too. So that's like

00:36:17.340 --> 00:36:20.340
right at the, they were intense at that point.

00:36:20.500 --> 00:36:23.940
They still are, but they have over the years

00:36:23.940 --> 00:36:26.300
added a little bit more melody and a little bit

00:36:26.300 --> 00:36:29.900
more thematic elements to their albums, but they

00:36:29.900 --> 00:36:32.360
still bring the heavy, but it's definitely a

00:36:32.360 --> 00:36:34.960
little bit more nuanced in the later albums.

00:36:35.280 --> 00:36:38.639
They were more raw. Definitely. So I'm going

00:36:38.639 --> 00:36:42.110
to follow that up with a band that. When you

00:36:42.110 --> 00:36:44.409
think about Slipknot, you think it really can't

00:36:44.409 --> 00:36:46.829
get heavier than that. But I'm going to go with

00:36:46.829 --> 00:36:51.250
one band that I think is, even if it's just by

00:36:51.250 --> 00:36:54.750
a hair, like the thinnest of hair, heavier than

00:36:54.750 --> 00:36:58.550
Slipknot. And I'm going to go off of 2006's Sacrament.

00:36:59.130 --> 00:37:01.969
And I'm going to go with Lamb of God, Redneck.

00:37:02.210 --> 00:37:09.050
Ooh. This song is pure intensity. My wife. is

00:37:09.050 --> 00:37:11.789
not a Lamb of God fan, but not for the music.

00:37:12.550 --> 00:37:15.329
We saw Lamb of God and Machine Head open up for

00:37:15.329 --> 00:37:18.570
Metallica. The two of us were in the upper level

00:37:18.570 --> 00:37:21.309
of Madison Square Garden, so high up that there

00:37:21.309 --> 00:37:23.849
was like a little bit of an overhang over our

00:37:23.849 --> 00:37:28.469
seats. And it was me at the end, my wife, and

00:37:28.469 --> 00:37:31.989
then there was some kids next to us. Lamb of

00:37:31.989 --> 00:37:34.730
God came out, and this kid put his arm up in

00:37:34.730 --> 00:37:37.690
the air with the rock horns. And he left it up

00:37:37.690 --> 00:37:40.510
for the entire set. And my wife kept turning

00:37:40.510 --> 00:37:42.570
to me, making this I'm going to throw up face.

00:37:43.269 --> 00:37:46.489
And I said to her, do you not like the band?

00:37:46.630 --> 00:37:48.309
And she just kept going, no. And she was like

00:37:48.309 --> 00:37:50.829
trying to signal. Apparently this kid hadn't

00:37:50.829 --> 00:37:53.690
showered in days and did not know what deodorant

00:37:53.690 --> 00:37:57.429
was. And he was just waving armpit stench where

00:37:57.429 --> 00:38:00.110
she was about the height of his armpit for the

00:38:00.110 --> 00:38:04.550
entire. Lamb of God set. She said so within 45

00:38:04.550 --> 00:38:08.630
minutes, it became a Pavlov's dogs moment for

00:38:08.630 --> 00:38:11.710
her. Every time she hears Lamb of God, she smells

00:38:11.710 --> 00:38:15.309
that kid's armpit. It's like a complete turnoff

00:38:15.309 --> 00:38:17.650
for her. And I love telling that story because

00:38:17.650 --> 00:38:19.510
it always makes my buddies and I crack up. But

00:38:19.510 --> 00:38:23.909
regardless, this song kicks so much ass. It's

00:38:23.909 --> 00:38:28.280
so heavy. It's so intense. And again. Lamb of

00:38:28.280 --> 00:38:31.099
God where Megadeth opened for them last summer.

00:38:31.380 --> 00:38:33.659
That speaks volumes because Megadeth are one

00:38:33.659 --> 00:38:36.340
of the big four. And Lamb of God is carrying

00:38:36.340 --> 00:38:38.280
the torch right now. So it might be a little

00:38:38.280 --> 00:38:41.739
heavier than the mixtapers are used to, but this

00:38:41.739 --> 00:38:43.820
type of workout playlist, you got to kind of

00:38:43.820 --> 00:38:46.539
be open to some new things. So hopefully I get

00:38:46.539 --> 00:38:48.199
some more people in the Lamb of God with this

00:38:48.199 --> 00:38:51.760
one. I like it. It's like a zebra head. Was that

00:38:51.760 --> 00:38:53.989
what they called? Zebra head? zebra head yeah

00:38:53.989 --> 00:38:56.670
i gotta go deep a little bit with my picks every

00:38:56.670 --> 00:39:00.230
now and then but redneck is lamb of god's closing

00:39:00.230 --> 00:39:03.110
song so even if you're not familiar with the

00:39:03.110 --> 00:39:06.969
band i went with their most iconic song within

00:39:06.969 --> 00:39:09.449
the circle the song that everybody immediately

00:39:09.449 --> 00:39:11.789
when you hear the band name you go to it that

00:39:11.789 --> 00:39:14.630
is redneck in the lamb of god kingdom and i still

00:39:14.630 --> 00:39:18.110
love the damn song all right i think we're coming

00:39:18.110 --> 00:39:20.269
to an end a little bit so i think the title of

00:39:20.269 --> 00:39:23.289
this song is is good because If you're working

00:39:23.289 --> 00:39:24.909
out to this, you're probably getting a little

00:39:24.909 --> 00:39:27.389
bit tired. Not too tired, but you're going to

00:39:27.389 --> 00:39:30.030
finish out the mixtape. And we're going back

00:39:30.030 --> 00:39:33.329
to rap. And I feel like every gym has this song

00:39:33.329 --> 00:39:35.530
playing no matter what. I think if you open up

00:39:35.530 --> 00:39:38.690
a gym, they give you this MP3 for free. And this

00:39:38.690 --> 00:39:43.769
rapper's favorite rappers go, it's Reggie, Jay

00:39:43.769 --> 00:39:46.550
-Z, Tupac, and Biggie. Andre from OutKast, Jada,

00:39:46.650 --> 00:39:49.190
Corrupt, Nas, and then me. That is Eminem till

00:39:49.190 --> 00:39:54.739
I collapse. Nice. When it's like... Yeah, that's...

00:39:54.739 --> 00:39:58.380
It's cliche. It's like every Jim song, but if

00:39:58.380 --> 00:40:00.019
we're going to go with the classics, a couple

00:40:00.019 --> 00:40:02.059
of them, you got to go Eminem until I collapse.

00:40:02.159 --> 00:40:03.880
And it's perfect because it's coming down to

00:40:03.880 --> 00:40:06.079
the end of the wire. It's like, no, you got to

00:40:06.079 --> 00:40:09.719
keep on going. I absolutely love it. I actually

00:40:09.719 --> 00:40:12.860
saw Eminem open up for another band that was

00:40:12.860 --> 00:40:15.840
on this list we talked about tonight, Limp Bizkit.

00:40:15.940 --> 00:40:20.329
It was Papa Roach, Eminem, and Limp Bizkit. And

00:40:20.329 --> 00:40:22.170
this was back on the significant other tour.

00:40:22.250 --> 00:40:25.269
This was a massive, massive tour in an arena.

00:40:25.730 --> 00:40:30.250
And seeing Eminem, I literally said to my buddy,

00:40:30.309 --> 00:40:33.349
this guy's going to be headlining arenas in no

00:40:33.349 --> 00:40:36.849
time. And sure enough, not saying like I called

00:40:36.849 --> 00:40:40.690
it because everybody could see it was as obvious

00:40:40.690 --> 00:40:42.789
as could be that Eminem was going to be a legend

00:40:42.789 --> 00:40:45.849
from the first album. It was just a matter of

00:40:45.849 --> 00:40:50.429
time. Yeah. But coming out of that. Is tough

00:40:50.429 --> 00:40:53.750
because you went Lamb of God and Eminem. So it's

00:40:53.750 --> 00:40:56.210
kind of this pivoting thing. And this is my last

00:40:56.210 --> 00:41:00.070
pick of the night. So what I'm going to do, I'm

00:41:00.070 --> 00:41:02.190
in New York. You're up in Boston. I'm going to

00:41:02.190 --> 00:41:05.989
tip my hat to you and to Boston with my final

00:41:05.989 --> 00:41:09.110
pick of the night. And it's the perfect song

00:41:09.110 --> 00:41:12.130
for me to close out my part of this mixtape with.

00:41:12.889 --> 00:41:15.190
And it's a great song to work out to. I'm going

00:41:15.190 --> 00:41:19.869
to go off of 2011's Going Out in Style. I'm going

00:41:19.869 --> 00:41:22.510
with the Dropkick Murphys and the title track,

00:41:22.789 --> 00:41:27.230
Going Out in Style. I love it. I absolutely love

00:41:27.230 --> 00:41:31.349
it. Thank you, sir, for the local flavor. There

00:41:31.349 --> 00:41:34.449
you go. Yeah, I actually saw the Dropkick Murphys

00:41:34.449 --> 00:41:38.030
play at the other one, and it was like the Kings

00:41:38.030 --> 00:41:41.409
of Nothing. Oh, what was that? The Unseen and

00:41:41.409 --> 00:41:43.329
the Dropkick Murphys. I saw them at the other

00:41:43.329 --> 00:41:45.349
place and that was like another small venue.

00:41:45.590 --> 00:41:47.929
So yeah, I got my butt kicked in that one as

00:41:47.929 --> 00:41:51.130
well. So I got to see a lot of good shows at

00:41:51.130 --> 00:41:52.849
a lot of small venues and that was one that I

00:41:52.849 --> 00:41:54.869
won't forget either. Yeah, Kings of Nothing,

00:41:54.909 --> 00:41:56.449
one of my favorite bands of all time. That was

00:41:56.449 --> 00:41:58.090
one of the first times I got to see them. So

00:41:58.090 --> 00:42:00.869
shout out to them. Love that kind of punk, man.

00:42:00.909 --> 00:42:03.610
That is amazing. Yeah, the old like rockabilly

00:42:03.610 --> 00:42:06.190
type punk. Yeah, exactly. And I wish there was

00:42:06.190 --> 00:42:08.329
a lot more of that to be perfectly honest with

00:42:08.329 --> 00:42:13.389
you. Yeah. So now you have the hardest part of

00:42:13.389 --> 00:42:18.389
this mixtape. You opened it on side A and now

00:42:18.389 --> 00:42:21.449
you're closing it at the end of side B. I always

00:42:21.449 --> 00:42:24.150
like to make it challenging for like you. You

00:42:24.150 --> 00:42:27.230
put me on the spot. I'm putting you on the spot

00:42:27.230 --> 00:42:29.989
with this one. It's not easy. What are you closing

00:42:29.989 --> 00:42:33.849
off tonight's mixtape with? All right. All right.

00:42:33.889 --> 00:42:36.730
All right. This one. OK, so with my first one.

00:42:37.230 --> 00:42:39.750
we had to start off a little bit slow okay so

00:42:39.750 --> 00:42:42.789
this one we got to kind of end a little bit slow

00:42:42.789 --> 00:42:45.769
with like a good cap off a little epic so originally

00:42:45.769 --> 00:42:48.550
my pick was going to be uh tom petty i won't

00:42:48.550 --> 00:42:50.690
back down i feel like that's a song that can

00:42:50.690 --> 00:42:52.530
really get you when you like that's a song that

00:42:52.530 --> 00:42:54.369
you feel in your in your plums like that's when

00:42:54.369 --> 00:42:57.769
you go this band i'm picking now was also was

00:42:57.769 --> 00:43:00.489
going to be my first pick overall which the song

00:43:00.489 --> 00:43:04.139
was going to be give me back my bullets but For

00:43:04.139 --> 00:43:06.260
the last song, I think we have to go classic

00:43:06.260 --> 00:43:08.699
with the buildup and how epic it is at the end.

00:43:08.780 --> 00:43:10.719
It reminds me of the Devil's Rejects end when

00:43:10.719 --> 00:43:12.659
they're having the shootout. I got to go Lynyrd

00:43:12.659 --> 00:43:21.019
Skynyrd, Freebird. Wow. Yeah. When it builds

00:43:21.019 --> 00:43:23.320
up, man, it's so good. I think for the last song,

00:43:23.440 --> 00:43:25.579
it kind of transcends from the first one with

00:43:25.579 --> 00:43:27.699
DMX where it kind of builds up. So it's another

00:43:27.699 --> 00:43:29.570
one that like. kind of builds you up. And then

00:43:29.570 --> 00:43:31.550
like, you're on that last leg of the treadmill

00:43:31.550 --> 00:43:33.489
and you're just bombing. So when they sat like

00:43:33.489 --> 00:43:35.630
wailing on the guitar, I know another cliche

00:43:35.630 --> 00:43:39.070
song, but to end a playlist, it's tough to have

00:43:39.070 --> 00:43:40.909
a song that just ends. And I feel like Freebird

00:43:40.909 --> 00:43:44.090
is such that song where it's, it is what it is.

00:43:44.090 --> 00:43:45.849
It's Freebird. You get what you get out of it.

00:43:46.269 --> 00:43:49.190
Yeah, dude. And look, as a musician, unfortunately

00:43:49.190 --> 00:43:53.289
I've been subject to the play Freebird. So I,

00:43:53.349 --> 00:43:56.690
every time I hear it, it's like the PTSD from.

00:43:57.119 --> 00:44:00.079
gigs of 20 years of my buddies. Cause they always

00:44:00.079 --> 00:44:04.219
yell it. So every time they yell it, we actually

00:44:04.219 --> 00:44:07.559
go into it. We were mid song once and there was

00:44:07.559 --> 00:44:09.380
a break in the song and my buddy yelled free

00:44:09.380 --> 00:44:11.699
bird. And I just moved my hand and we started

00:44:11.699 --> 00:44:15.079
strumming it. And I said it for the next 27 minutes.

00:44:15.690 --> 00:44:18.329
This song is dedicated to that guy right there.

00:44:18.530 --> 00:44:21.110
And we started playing and we did the whole first

00:44:21.110 --> 00:44:24.170
verse and the chorus and everyone's like, oh

00:44:24.170 --> 00:44:26.150
crap, they're really going to play Freebird for

00:44:26.150 --> 00:44:28.710
27 minutes. And then as soon as we're done with

00:44:28.710 --> 00:44:30.550
the first chorus, we stopped and went right back

00:44:30.550 --> 00:44:32.309
into the other song we were playing just to kind

00:44:32.309 --> 00:44:34.789
of mess with them. That's awesome. I love the

00:44:34.789 --> 00:44:38.010
song. It really is an epic way to close this

00:44:38.010 --> 00:44:41.250
thing out. We kicked off side B with Pantera's

00:44:41.250 --> 00:44:44.860
F and Ha style. Jim Johnson's Unstable, which

00:44:44.860 --> 00:44:48.019
is the Ultimate Warriors theme, Rancid's Blood

00:44:48.019 --> 00:44:51.880
Clot, Hatebreed's I Will Be Heard, Mudvayne's

00:44:51.880 --> 00:44:56.380
Determined, Slipknot's Sick, Lamb of God's Redneck,

00:44:56.800 --> 00:45:00.280
Eminem's Till I Collapse, Dropkick Murphy's Going

00:45:00.280 --> 00:45:03.599
Out in Style, and Leonard Skinner's Freebird.

00:45:03.860 --> 00:45:05.880
And if there are songs that you've heard in this

00:45:05.880 --> 00:45:08.780
mix that you have not heard before, head over

00:45:08.780 --> 00:45:11.639
to MyWeeklyMixTape .com. You can listen to them

00:45:11.639 --> 00:45:15.320
all. through the embedded playlist on the episode

00:45:15.320 --> 00:45:18.480
page. Tim McCarthy, why don't you tell people

00:45:18.480 --> 00:45:21.800
where they can learn more about you and how to

00:45:21.800 --> 00:45:24.539
connect with you over at 20 Tim Minutes? Yeah,

00:45:24.579 --> 00:45:27.300
for sure. You can find me at 20timminutes .com.

00:45:27.380 --> 00:45:29.780
That's the numerical two zero followed by Tim

00:45:29.780 --> 00:45:32.380
Minutes, but it's only one M. It's a compound

00:45:32.380 --> 00:45:34.710
word that I made up. You can also find me on

00:45:34.710 --> 00:45:36.849
social media under the same thing, 2010minutes

00:45:36.849 --> 00:45:38.750
with the two zero. You can also just type my

00:45:38.750 --> 00:45:41.210
name in, Tim McCarthy, 2010minutes. Even if you

00:45:41.210 --> 00:45:43.050
spell it wrong, it should correct and bring you

00:45:43.050 --> 00:45:45.570
to me. But it's easy to say hi to me. Come follow

00:45:45.570 --> 00:45:47.510
me on social media. I'll talk to you. We'll be

00:45:47.510 --> 00:45:51.269
friends. You can even text me, 781 -523 -9333.

00:45:51.429 --> 00:45:53.170
I'm always down to chat with people. Come say

00:45:53.170 --> 00:45:56.610
hi. Awesome. Well, dude, we have been chatting

00:45:56.610 --> 00:45:59.130
back and forth for a year and change over through

00:45:59.130 --> 00:46:01.530
our respective podcasts. I'm so glad we were

00:46:01.530 --> 00:46:04.289
finally able to do this. Thank you so much for

00:46:04.289 --> 00:46:06.730
joining me on my weekly mixtape. This has absolutely

00:46:06.730 --> 00:46:09.730
been a blast. Yeah, man, this has been awesome.

00:46:09.849 --> 00:46:11.650
I can't wait for this to be put together because

00:46:11.650 --> 00:46:13.489
I'm definitely using it as my workout tape now.

00:46:13.650 --> 00:46:16.590
Oh, dude, I'm actually, while this file's rendering

00:46:16.590 --> 00:46:18.389
down, I'm going for a run, just thinking about

00:46:18.389 --> 00:46:22.000
him. Remember, you can find My Weekly Mixtape

00:46:22.000 --> 00:46:25.079
on Facebook, Twitter, Instagram, and TikTok at

00:46:25.079 --> 00:46:28.739
myweeklymixtape. You can also head to myweeklymixtape

00:46:28.739 --> 00:46:31.800
.com to check out the full catalog of My Weekly

00:46:31.800 --> 00:46:34.300
Mixtape episodes. If you want to support the

00:46:34.300 --> 00:46:37.179
show, please consider becoming a Patreon mixtaper

00:46:37.179 --> 00:46:40.900
at patreon .com forward slash myweeklymixtape.

00:46:41.179 --> 00:46:43.519
That's all for this week. Thanks again for listening.

00:46:43.599 --> 00:46:45.699
Until next time, enjoy the tunes.
