WEBVTT 00:00:02.860 --> 00:00:05.480 This show is for you if you've done the work. 00:00:06.240 --> 00:00:08.660 You've learned your triggers, read the books, 00:00:08.820 --> 00:00:11.939 maybe even prayed through it, but your body still 00:00:11.939 --> 00:00:14.800 reacts before you can stop it. I'm your host, 00:00:14.939 --> 00:00:17.960 Edna White, and this is Keeping It Real On Purpose. 00:00:18.359 --> 00:00:22.519 Today I'm joined by Mark Fox. Mark is a wellness 00:00:22.519 --> 00:00:25.219 innovator and a thought leader at the intersection 00:00:25.219 --> 00:00:28.539 of science, technology, and holistic health. 00:00:29.120 --> 00:00:33.149 He develops non -invasive therapeutic approaches 00:00:33.149 --> 00:00:38.049 designed to support pain relief, reduce anxiety, 00:00:38.490 --> 00:00:42.789 and improve overall well -being. What I appreciate 00:00:42.789 --> 00:00:46.770 about Mark's work is that he translates complex 00:00:46.770 --> 00:00:50.490 science into something people can actually use 00:00:50.490 --> 00:00:54.670 daily life. Welcome to the show, Mark. Thank 00:00:54.670 --> 00:00:57.939 you so much for having me. You're welcome. So 00:00:57.939 --> 00:01:00.399 let's get into, let's just let the audience know 00:01:00.399 --> 00:01:03.359 who you are, what you do, and we can get into 00:01:03.359 --> 00:01:07.579 the juicy parts. Okay, I've done a lot of different 00:01:07.579 --> 00:01:10.159 things. I used to be a rocket scientist. I was 00:01:10.159 --> 00:01:12.459 a chief engineer on the space shuttle program 00:01:12.459 --> 00:01:15.379 for a number of years. And I've owned a women's 00:01:15.379 --> 00:01:18.299 clothing company part of it. I've started about 00:01:18.299 --> 00:01:22.260 10 or 12 different companies that didn't make 00:01:22.260 --> 00:01:24.579 it for. usually marketing reasons because you 00:01:24.579 --> 00:01:28.799 can't afford to make enough noise, but I Got 00:01:28.799 --> 00:01:31.840 into energy therapy. I never planned to but my 00:01:31.840 --> 00:01:34.200 dog about 28 years ago. She couldn't come up 00:01:34.200 --> 00:01:38.319 the stairs We had her x -ray and she had severe 00:01:38.319 --> 00:01:42.500 arthritis in her spine. And so a friend of mine 00:01:42.500 --> 00:01:46.340 who was a veterinarian in Houston Said there's 00:01:46.340 --> 00:01:49.739 this magic machine that can actually reverse 00:01:49.739 --> 00:01:52.200 arthritis. I'm like, I don't really believe that 00:01:52.200 --> 00:01:54.430 you know, I'm a skeptic and a rocket scientist 00:01:54.430 --> 00:01:57.689 but it was my dog so I looked into it and sure 00:01:57.689 --> 00:02:00.629 enough this technology exists and so that's how 00:02:00.629 --> 00:02:04.650 I learned about it initially and then a number 00:02:04.650 --> 00:02:07.590 of things just happened from there as I saw what 00:02:07.590 --> 00:02:11.370 it could do for PTSD and it actually made me 00:02:11.370 --> 00:02:16.569 very angry that it was super hard it was too 00:02:16.569 --> 00:02:18.430 expensive and it was too scattered around the 00:02:18.430 --> 00:02:20.909 country being held hostage in like a clinical 00:02:20.909 --> 00:02:25.050 environment when We had the 44 suicides a day, 00:02:25.050 --> 00:02:27.710 you know, with military veterans and first responders. 00:02:27.889 --> 00:02:31.169 I'm like, this is awful. So I decided I'm going 00:02:31.169 --> 00:02:34.370 to try and I'm a chemical engineer as my undergraduate 00:02:34.370 --> 00:02:36.810 and I'm not an electrical engineer, but I'm just 00:02:36.810 --> 00:02:39.449 going to go build a device that's affordable 00:02:39.449 --> 00:02:41.430 and simple. And I thought it would be easy. It 00:02:41.430 --> 00:02:44.250 wasn't that easy, but we have it now. So that's 00:02:44.250 --> 00:02:47.490 kind of the path of how I got to it. Okay. Sounds 00:02:47.490 --> 00:02:52.500 like you did a lot and You said something, you 00:02:52.500 --> 00:02:54.919 know, why it was, you didn't understand why it 00:02:54.919 --> 00:02:57.520 was being held hostage behind something. Can 00:02:57.520 --> 00:03:01.800 you explain that? Yeah, there were very 15 ,000, 00:03:01.819 --> 00:03:04.979 20 ,000 arm machines being held hostage in clinical 00:03:04.979 --> 00:03:07.620 environments. So there's only a handful of practitioners 00:03:07.620 --> 00:03:10.340 around the country that had this technology because 00:03:10.340 --> 00:03:13.500 it was so expensive for the most part. Yeah, 00:03:13.659 --> 00:03:16.680 that's like, ah, it's not that complicated or 00:03:16.680 --> 00:03:18.280 it shouldn't be. There's got to be a way to build 00:03:18.280 --> 00:03:22.689 a device that's easier. Gotcha. So a lot of people 00:03:22.689 --> 00:03:26.389 are listening to understand themselves now. They 00:03:26.389 --> 00:03:29.430 know why they react, but the reaction still happens. 00:03:29.889 --> 00:03:33.530 Why does the body respond before the mind can 00:03:33.530 --> 00:03:37.509 intervene? That's a very good question. But I 00:03:37.509 --> 00:03:39.490 mean, a lot of it is fight or flight and tigers 00:03:39.490 --> 00:03:41.449 coming after you in your cave, right? So you 00:03:41.449 --> 00:03:45.229 don't have time to think through what next steps 00:03:45.229 --> 00:03:48.229 are. You run, right? Your brain takes over the 00:03:48.229 --> 00:03:51.020 fight or flight system, which is your vagus nerve, 00:03:51.300 --> 00:03:55.960 right? That is, if it's imbalanced, you're not 00:03:55.960 --> 00:03:58.000 in a constant fight or flight, right? You got 00:03:58.000 --> 00:04:00.120 rest and digest and you have fight or flight, 00:04:00.500 --> 00:04:04.900 but your vagus nerve, at least, especially now 00:04:04.900 --> 00:04:08.300 in 2026 in the environment, our bodies weren't 00:04:08.300 --> 00:04:11.259 designed for this. They were designed 10 ,000 00:04:11.259 --> 00:04:13.319 years ago plus, right, for cavemen type things 00:04:13.319 --> 00:04:16.819 that gather food and survive. They're not designed 00:04:16.819 --> 00:04:20.970 for... 10 ,000 micro threats a day, right? Have 00:04:20.970 --> 00:04:23.470 you had text and a phone and alarm call and this 00:04:23.470 --> 00:04:26.310 thing, you know, I get shamed on Facebook, all 00:04:26.310 --> 00:04:28.089 those things. And we're not designed for that. 00:04:28.689 --> 00:04:30.930 So, but your body's reacting to it because it's 00:04:30.930 --> 00:04:34.050 using an old primitive system is the right answer. 00:04:34.810 --> 00:04:38.709 Well, that's good. Primitive system. Oh, that's 00:04:38.709 --> 00:04:43.110 really good. Yeah. So how do you intervene in 00:04:43.110 --> 00:04:46.230 that case? that you come up with energy therapy 00:04:46.230 --> 00:04:48.490 technologies like this. I mean, obviously, so 00:04:48.490 --> 00:04:52.069 energy therapy, so it's called PEMF, Pulse Electromagnetic 00:04:52.069 --> 00:04:54.730 Fields, which sounds really fancy, but it's not, 00:04:54.850 --> 00:04:57.209 it's the Earth's heartbeat. So you're surrounded 00:04:57.209 --> 00:04:59.329 in it right now. If you turn on your phone with 00:04:59.329 --> 00:05:01.790 the app, you would see it on your phone. So it 00:05:01.790 --> 00:05:04.569 is the actual Earth's heartbeat at 7 .83 Hertz. 00:05:05.310 --> 00:05:08.990 So that is, there's nothing surprising about 00:05:08.990 --> 00:05:12.579 that, but. The way I like to explain it is nothing 00:05:12.579 --> 00:05:14.959 in the world happens without an energy exchange. 00:05:15.439 --> 00:05:18.339 So you don't breathe oxygen, you don't digest 00:05:18.339 --> 00:05:20.620 food, you don't drive your car, you don't make 00:05:20.620 --> 00:05:23.740 s'mores on a campfire, you don't cook food, right? 00:05:23.740 --> 00:05:26.300 You don't fall down and hurt yourself without 00:05:26.300 --> 00:05:29.740 an energy exchange. So what these devices are, 00:05:29.740 --> 00:05:31.720 and a lot of people are used to like a 10 unit. 00:05:32.079 --> 00:05:34.540 So, you know, you put pads on you and that's 00:05:34.540 --> 00:05:37.060 an electrical way, electrical current transfer 00:05:37.060 --> 00:05:39.779 energy. PMF is going to be a magnetic field. 00:05:40.220 --> 00:05:43.420 It could be light, sound or vibration as well. 00:05:43.620 --> 00:05:46.860 So there's five ways to transfer energy. PMF 00:05:46.860 --> 00:05:49.480 is just what I chose as the most convenient because 00:05:49.480 --> 00:05:50.980 you can put it in your pocket and forget it's 00:05:50.980 --> 00:05:53.420 there. You're not tied to wires or laying on 00:05:53.420 --> 00:05:56.079 a mat or anything like that. Now energy transfer, 00:05:56.259 --> 00:05:58.120 everyone understands. Every single person's been 00:05:58.120 --> 00:06:01.319 sunburned, right? That's an energy transfer of 00:06:01.319 --> 00:06:05.360 light and energy. So that's what it is. It's 00:06:05.360 --> 00:06:10.459 transferring energy to the body. What it actually 00:06:10.459 --> 00:06:13.839 does is controversial except for a couple things. 00:06:13.839 --> 00:06:16.959 So we do know that the cells in your body have 00:06:16.959 --> 00:06:19.180 an electrical charge, just like a car battery. 00:06:19.620 --> 00:06:22.000 And when that voltage gets low, you get sick. 00:06:23.000 --> 00:06:26.339 So, and the cells don't operate effectively where 00:06:26.339 --> 00:06:29.060 they got to get nutrients into the cell and then 00:06:29.060 --> 00:06:31.459 get waste products out. So if the voltage is 00:06:31.459 --> 00:06:34.319 too low, it doesn't work very well. This has 00:06:34.319 --> 00:06:36.120 been shown to increase the voltage at the cell 00:06:36.120 --> 00:06:38.000 level, and that's been proven multiple times. 00:06:38.000 --> 00:06:42.120 So that's number one. Number two is ATP, which 00:06:42.120 --> 00:06:45.680 is the main fuel that your cells use for food. 00:06:46.220 --> 00:06:50.079 This has been shown to increase ATP up to 500%. 00:06:50.079 --> 00:06:53.220 So that's been proven multiple times. So those 00:06:53.220 --> 00:06:57.680 two primary things are increasing the voltage 00:06:57.680 --> 00:07:00.079 on your cell's batteries, increasing the food 00:07:00.079 --> 00:07:02.120 supply for your cells so your body can do what 00:07:02.120 --> 00:07:05.779 it does best naturally is heal itself. So that's 00:07:05.779 --> 00:07:07.779 the most basics on how it works. Now, when you 00:07:07.779 --> 00:07:10.959 get into More and more details and speculation 00:07:10.959 --> 00:07:13.699 you get into a lot of rabbit holes that are hard 00:07:13.699 --> 00:07:16.500 to go prove So I try to stay away from something 00:07:16.500 --> 00:07:21.699 Okay, all right, so someone can logically know 00:07:21.699 --> 00:07:25.759 they're safe But physically feel danger with 00:07:25.759 --> 00:07:30.019 all this going on It could be either way where 00:07:30.019 --> 00:07:32.560 mentally or physically isn't matching up with 00:07:32.560 --> 00:07:36.100 reality right and so I mean one of the most famous 00:07:36.100 --> 00:07:37.740 one of my most famous quotes because I have to 00:07:37.740 --> 00:07:40.879 try to slap myself once in a while too, as Mark 00:07:40.879 --> 00:07:43.500 Twain said, right? Mark Twain said, I've been 00:07:43.500 --> 00:07:45.879 through some horrible experiences in my life, 00:07:46.279 --> 00:07:49.540 some of which actually happened, right? So if 00:07:49.540 --> 00:07:51.360 you think about that concept, as we all stress 00:07:51.360 --> 00:07:54.100 about everything in the future and this, and 00:07:54.100 --> 00:07:56.139 the six o 'clock news is designed to scare us 00:07:56.139 --> 00:07:58.839 to death, right? To keep us from drugs and all 00:07:58.839 --> 00:08:03.100 that stuff. So yeah, your mind doesn't know the 00:08:03.100 --> 00:08:07.649 difference between a real threat and a fake one 00:08:07.649 --> 00:08:11.310 at times. It's an interesting concept too, is 00:08:11.310 --> 00:08:15.470 we use this a lot in marketing, is in the way 00:08:15.470 --> 00:08:19.170 we write copy and stuff, is your brain is actually 00:08:19.170 --> 00:08:23.509 designed by the similar to road rods and cones 00:08:23.509 --> 00:08:25.430 like in your eye, but the synapses and stuff. 00:08:25.829 --> 00:08:28.769 You're actually designed, human brain is actually 00:08:28.769 --> 00:08:33.080 designed to imagine. a hundred thousand times 00:08:33.080 --> 00:08:35.340 more to imagine a world that doesn't exist than 00:08:35.340 --> 00:08:38.360 the one that does. So the actual sensors that 00:08:38.360 --> 00:08:40.159 you have in your brain to look at light, sound, 00:08:40.279 --> 00:08:42.620 vibration and things around you is a hundred 00:08:42.620 --> 00:08:44.980 thousand times less than the ones you have to 00:08:44.980 --> 00:08:48.080 dream of Harry Potter or make up a book or come 00:08:48.080 --> 00:08:50.980 up with something completely new or imagination. 00:08:51.080 --> 00:08:53.779 So we're designed to be imaginative creatures. 00:08:54.419 --> 00:08:56.960 Yes, we are definitely. That imagination will 00:08:56.960 --> 00:08:58.909 get us in trouble. because you're imagining things 00:08:58.909 --> 00:09:01.710 that haven't happened yet and get all the anxiety 00:09:01.710 --> 00:09:04.470 about it. Everyone knows this, right? Every single 00:09:04.470 --> 00:09:06.129 person in the world that's ever done a public 00:09:06.129 --> 00:09:09.509 speaking, that whole survey is, would you rather 00:09:09.509 --> 00:09:13.450 die or be on a stage? Would you rather die? And 00:09:13.450 --> 00:09:17.409 it's like, what's going to happen? I mean, what's 00:09:17.409 --> 00:09:19.230 going to happen to you? Nothing. You know, logically, 00:09:19.429 --> 00:09:21.590 nothing's going to happen on that stage. It might 00:09:21.590 --> 00:09:25.620 boo you. So what? It's like. But people are so 00:09:25.620 --> 00:09:29.240 nervous when they speak, unless you do it a lot. 00:09:30.519 --> 00:09:32.259 So yeah, that's just another imaginary thing 00:09:32.259 --> 00:09:35.000 that there is no real threat, but your brain 00:09:35.000 --> 00:09:40.039 thinks there is. Okay, okay. So that explains 00:09:40.039 --> 00:09:44.100 why people get exhausted trying to manage themselves 00:09:44.100 --> 00:09:48.190 all day. They think they're failing or... at 00:09:48.190 --> 00:09:51.269 healing or failing at something when really something 00:09:51.269 --> 00:09:56.509 deeper is happening to the nervous system. The 00:09:56.509 --> 00:09:58.909 analogy that I use is your vagus nerve is supposed 00:09:58.909 --> 00:10:01.470 to be in balance, but again, the environment 00:10:01.470 --> 00:10:04.129 we live on is like driving a car. It's basically 00:10:04.129 --> 00:10:06.090 your foot's on the accelerator and the brake 00:10:06.090 --> 00:10:08.110 at the same time. That's not how it's supposed 00:10:08.110 --> 00:10:10.570 to work. You should be on cruise control and 00:10:10.570 --> 00:10:12.450 tap the brake when you need to and accelerate 00:10:12.450 --> 00:10:15.169 a little bit when you need to, but we're overwhelmed 00:10:15.169 --> 00:10:19.840 with stimulus. as we just talked about, can appear 00:10:19.840 --> 00:10:22.419 to be a threat when it's really not. I mean, 00:10:22.500 --> 00:10:24.120 we've all caught ourselves doing that. It's like, 00:10:24.460 --> 00:10:26.419 why am I worried about this? Because I know the 00:10:26.419 --> 00:10:29.899 worst outcome. I have a friend of mine who's 00:10:29.899 --> 00:10:32.059 one of the top public speakers in the country, 00:10:32.200 --> 00:10:36.539 right? He has always, for 40 years or 35 years, 00:10:37.139 --> 00:10:39.940 kept his car keys in his pocket while he's on 00:10:39.940 --> 00:10:42.899 stage in case he has to run to his car and just 00:10:42.899 --> 00:10:45.860 leave. In case he gets so scared, at least I 00:10:45.860 --> 00:10:47.500 have an out, because I already have my keys in 00:10:47.500 --> 00:10:51.539 my hand, which is totally irrational, but it's 00:10:51.539 --> 00:10:53.559 what he does. It makes him feel more comfortable 00:10:53.559 --> 00:10:58.379 about getting on stage. Yes. Well, yeah, that's 00:10:58.379 --> 00:11:00.360 a good one. That's a real good one. Yeah, I like 00:11:00.360 --> 00:11:04.759 that. So are you saying that awareness lives 00:11:04.759 --> 00:11:07.799 in the mind, but survival lives in the body? 00:11:09.220 --> 00:11:12.559 Say that again. I'm sorry miss first part does 00:11:12.559 --> 00:11:17.220 so awareness lives in the mind and survival lives 00:11:17.220 --> 00:11:22.179 in the body I think it's he it's out of my expertise 00:11:22.179 --> 00:11:25.259 that league is like I think it's just a mix right 00:11:25.259 --> 00:11:28.179 and sometimes like we just said sometimes one's 00:11:28.179 --> 00:11:30.000 rational and the other one's not rational and 00:11:30.000 --> 00:11:33.500 they can each other right is What is the real 00:11:33.500 --> 00:11:36.879 threat here? Why am I what? Yeah, you know you're 00:11:36.879 --> 00:11:40.159 walking down the road and also You see a snake, 00:11:40.340 --> 00:11:41.720 and you jump back and freak out, and then you 00:11:41.720 --> 00:11:44.480 find out it's a palm tree branch, right? It wasn't 00:11:44.480 --> 00:11:47.480 a snake. My brain just went, I thought I saw 00:11:47.480 --> 00:11:51.179 a snake. So what you said earlier, right, is 00:11:51.179 --> 00:11:54.899 our brains are wired to react faster than common 00:11:54.899 --> 00:12:01.460 sense, right? And nobody knows, you know, it's 00:12:01.460 --> 00:12:06.299 like anything else in the scientific world is... 00:12:06.379 --> 00:12:09.580 you discover something new and like 10 years 00:12:09.580 --> 00:12:11.919 later what you discovered isn't true and then 00:12:11.919 --> 00:12:13.720 there's something new that comes along. Life's 00:12:13.720 --> 00:12:16.480 almost like a video game at multiple levels. 00:12:17.080 --> 00:12:19.320 I'll give you an example. So I used to teach, 00:12:19.399 --> 00:12:21.639 I'm just a dumb chemical engineer and I used 00:12:21.639 --> 00:12:25.019 to teach the top nuclear physicists in the world 00:12:25.019 --> 00:12:27.480 at Los Alamos National Labs four times a year. 00:12:27.980 --> 00:12:29.679 They're the smartest guys on the planet. So when 00:12:29.679 --> 00:12:31.399 I walk in there, I know they're gonna slaughter 00:12:31.399 --> 00:12:34.220 me because I'm just a. I don't have a PhD. So 00:12:34.220 --> 00:12:36.379 I just walk in. I don't make eye contact with 00:12:36.379 --> 00:12:38.559 them. I just have a chart behind me that says 00:12:38.559 --> 00:12:40.840 the history of physics. And I go through the 00:12:40.840 --> 00:12:43.379 history of physics in about 12 minutes that just 00:12:43.379 --> 00:12:46.860 shows how completely wrong, how completely wrong 00:12:46.860 --> 00:12:50.059 every 10 to 20 years they are. So I turn around 00:12:50.059 --> 00:12:53.299 and I go, so based on this history, there's a 00:12:53.299 --> 00:12:55.980 98 % probability whatever you did your doctoral 00:12:55.980 --> 00:12:59.600 thesis on is wrong. And it's a waste of time. 00:12:59.720 --> 00:13:01.440 And they're all like slouched in their chairs. 00:13:02.719 --> 00:13:05.120 Purpose because I have to tenderize their brains 00:13:05.120 --> 00:13:08.120 to get them to think openly because they're yeah 00:13:08.120 --> 00:13:11.000 I'm a PhD and fit in nuclear physics. I'm one 00:13:11.000 --> 00:13:12.980 of the smartest guys. Well, you don't know everything 00:13:12.980 --> 00:13:16.500 even though you think you do right is like It's 00:13:16.500 --> 00:13:17.840 like I tell everyone I'm smart enough to know 00:13:17.840 --> 00:13:22.659 how dumb I am right It's like every time I learned 00:13:22.659 --> 00:13:23.960 something they were like really you can go do 00:13:23.960 --> 00:13:26.059 that Wow, okay You know, you just learned something 00:13:26.059 --> 00:13:29.789 new all the time. Yes. Yes, that's good Oh, that 00:13:29.789 --> 00:13:31.649 was a great, I was gonna ask you for an example. 00:13:31.730 --> 00:13:34.730 You gave such a great example. Love that. I love 00:13:34.730 --> 00:13:39.190 the fact that you got them all like ready and 00:13:39.190 --> 00:13:40.830 they didn't even know it. That was really, really 00:13:40.830 --> 00:13:44.610 good. That was excellent. So many people feel 00:13:44.610 --> 00:13:47.950 frustrated because coping tools stopped working 00:13:47.950 --> 00:13:51.509 after a while. I know for me it did. Why does 00:13:51.509 --> 00:13:58.379 willpower sometimes make symptoms worse? I think 00:13:58.379 --> 00:14:00.200 it's what we just discussed. You're imagining 00:14:00.200 --> 00:14:03.919 stuff that's not real. Imagining, okay, okay. 00:14:04.000 --> 00:14:05.860 Imagining something that's not real. I mean, 00:14:05.960 --> 00:14:09.320 me personally, and I have some, I have to try 00:14:09.320 --> 00:14:12.240 to explain. So me with my blood pressure, I don't 00:14:12.240 --> 00:14:14.200 even have high blood pressure, but I'm on medication 00:14:14.200 --> 00:14:16.279 anyway, but it's always high in a doctor's office. 00:14:16.360 --> 00:14:19.919 And yes, it's white cone syndrome times 50, but 00:14:19.919 --> 00:14:24.980 I have some logic to it is like the, when I was, 00:14:25.149 --> 00:14:27.669 In college, as soon as I graduated college, I 00:14:27.669 --> 00:14:30.450 was going into the army and I had my blood pressure 00:14:30.450 --> 00:14:34.529 taken and the last day it was taken is a very 00:14:34.529 --> 00:14:36.570 attractive nurse took my hand and put it under 00:14:36.570 --> 00:14:39.669 her armpit when she took my blood pressure. So 00:14:39.669 --> 00:14:42.029 it went like 200 over 100, right? And it's like, 00:14:42.250 --> 00:14:44.470 and I go, she goes, I said, well, maybe it has 00:14:44.470 --> 00:14:45.990 something to do with the person taking it. I 00:14:45.990 --> 00:14:48.669 wasn't offending her. And she thought I was and 00:14:48.669 --> 00:14:50.889 threw the clipboard down and like, and they sent 00:14:50.889 --> 00:14:53.169 in the old grumpy nurse. Then my blood pressure 00:14:53.169 --> 00:14:56.059 was fine. but I'd already violated the Army's 00:14:56.059 --> 00:14:58.519 rule, so I had to go in this thing that I can't 00:14:58.519 --> 00:15:00.460 go in the Army, I have nowhere to live, and blah, 00:15:00.519 --> 00:15:03.120 blah, blah. So that was a real thing. I'm a pilot, 00:15:03.320 --> 00:15:06.299 I fly hot air balloons and airplanes, and if 00:15:06.299 --> 00:15:09.100 you fail one of those numbers, it's like you 00:15:09.100 --> 00:15:11.580 lose your license. It's actually a whole racket, 00:15:11.779 --> 00:15:14.100 because all the commercial, imagine being a Delta 00:15:14.100 --> 00:15:18.179 or American Airlines pilot. If they fail 145 00:15:18.179 --> 00:15:20.620 over 95, either one of those numbers, they lose 00:15:20.620 --> 00:15:22.139 their license and they just lost their career, 00:15:22.220 --> 00:15:26.440 right? So literally, nobody will believe this 00:15:26.440 --> 00:15:28.340 unless they're a pilot. The doctors will actually 00:15:28.340 --> 00:15:29.600 just sit there and keep taking it until they 00:15:29.600 --> 00:15:31.279 get the number they want, right? And they'll 00:15:31.279 --> 00:15:32.820 just keep talking to them because they know they 00:15:32.820 --> 00:15:36.139 don't want to fail them because it's not a risk 00:15:36.139 --> 00:15:38.179 to them flying the airplane. It's a risk to being 00:15:38.179 --> 00:15:40.080 in the doctor's office where you can actually 00:15:40.080 --> 00:15:43.340 measure it. Here's one thing I've learned, Edna. 00:15:43.399 --> 00:15:46.460 I may move to Europe just for this reason, besides 00:15:46.460 --> 00:15:51.200 Trump. A lot of practitioners in Europe quit 00:15:51.200 --> 00:15:55.190 taking blood pressure. all together. Wow. Because 00:15:55.190 --> 00:15:56.990 they're over -medicating everyone when they shouldn't 00:15:56.990 --> 00:15:59.649 be. Yes, I truly believe that. Yes, I truly believe 00:15:59.649 --> 00:16:01.990 that. You don't really need it. So yeah, I may 00:16:01.990 --> 00:16:05.389 have to move to Spain or something. Yeah, I know 00:16:05.389 --> 00:16:09.289 that. I know they change. I have bouts of cholesterol 00:16:09.289 --> 00:16:12.350 and I know since I've been, they've noticed that 00:16:12.350 --> 00:16:16.570 it was two numbers below the number that they 00:16:16.570 --> 00:16:20.570 want. They want to put me on... I forgot the 00:16:20.570 --> 00:16:22.610 name of it, statins. And I was like, no, I don't 00:16:22.610 --> 00:16:25.110 want that. I don't want that. And what could 00:16:25.110 --> 00:16:28.330 I do, you know, pre this? So change your diet, 00:16:29.149 --> 00:16:31.870 your nutrition, all of that, and still it's high. 00:16:32.129 --> 00:16:34.330 But then like the next time or the next year 00:16:34.330 --> 00:16:37.529 I went in, they lower the numbers. So I was like, 00:16:37.669 --> 00:16:40.990 I'm in the losing end every time when you're 00:16:40.990 --> 00:16:44.169 just playing with the numbers and... If I get 00:16:44.169 --> 00:16:47.029 it lower, it's still going to be two points below 00:16:47.029 --> 00:16:49.370 the number that you just changed it to. So what 00:16:49.370 --> 00:16:52.409 am I going to do? So I didn't know we're going 00:16:52.409 --> 00:16:54.070 to go around down this rabbit hole. We're for 00:16:54.070 --> 00:16:58.029 a minute. I know more about blood pressure and 00:16:58.029 --> 00:16:59.529 cholesterol and probably when anyone you'll meet 00:16:59.529 --> 00:17:03.850 in your life. Oh, OK. OK. So trick question. 00:17:04.109 --> 00:17:07.750 So cholesterol statins and anyone can go Google 00:17:07.750 --> 00:17:11.250 statin wars on YouTube. Go look at Dr. Ken Barry's 00:17:11.250 --> 00:17:15.420 presentations on it is The most criminal thing, 00:17:15.599 --> 00:17:17.799 this is Mark speaking now, not medical advice. 00:17:18.200 --> 00:17:20.740 The most criminal thing ever is the statin companies 00:17:20.740 --> 00:17:23.720 and what they have done and continue to do. They 00:17:23.720 --> 00:17:27.079 have what's called a run -in period. So when 00:17:27.079 --> 00:17:30.720 they did the run -in period, what they created, 00:17:30.880 --> 00:17:35.440 a term, is 35 % of the people had muscle pain 00:17:35.440 --> 00:17:38.619 in the trial with statins. And then they threw 00:17:38.619 --> 00:17:41.079 them out of the study before they started the 00:17:41.079 --> 00:17:44.619 study. That's totally, totally criminal. You 00:17:44.619 --> 00:17:46.799 just said they moved the number. It used to be 00:17:46.799 --> 00:17:49.680 your LDL was 129, then they moved it to, it was 00:17:49.680 --> 00:17:52.440 like 149, then 129, they moved it to 99. I've 00:17:52.440 --> 00:17:54.900 done all the research, it's like, where's the 00:17:54.900 --> 00:17:57.440 data and who says why it should go to 99? And 00:17:57.440 --> 00:17:59.960 there is no data. There's none except the drug 00:17:59.960 --> 00:18:02.079 companies, like we sell more drugs. And I asked 00:18:02.079 --> 00:18:04.559 that question. I asked them that, who told, where 00:18:04.559 --> 00:18:06.779 did you get this information? And they looked 00:18:06.779 --> 00:18:08.640 at me, well, this is what we studied in school. 00:18:08.819 --> 00:18:13.019 I said, but I don't like it. It's not bad, you 00:18:13.019 --> 00:18:17.319 know. Can't give you an answer. Yeah. Go to, 00:18:17.420 --> 00:18:18.920 anyone else that's listening to me, don't believe 00:18:18.920 --> 00:18:21.519 me, go to NIH on the website and you type in 00:18:21.519 --> 00:18:24.859 LDL, blah, blah, blah. And there's a meta study 00:18:24.859 --> 00:18:27.099 that this guy did that looked at all of the studies. 00:18:27.619 --> 00:18:30.619 And the conclusion is LDL is not harmful for 00:18:30.619 --> 00:18:33.559 the vast majority of people. Do not get on statins. 00:18:33.680 --> 00:18:36.160 Right. There's a doctor on YouTube. If you just 00:18:36.160 --> 00:18:38.099 put in statin wars, it's a female doctor. She 00:18:38.099 --> 00:18:39.960 has a very, very, I forget her name because it's 00:18:39.960 --> 00:18:42.599 long, but it's a very, very, very good presentation. 00:18:42.900 --> 00:18:45.839 Yeah. They keep moving the goalposts on you to 00:18:45.839 --> 00:18:47.859 have more people. And then when you look at the 00:18:47.859 --> 00:18:49.319 stats to go, Oh, what do you see in the news? 00:18:49.700 --> 00:18:52.160 Oh, there's 50 % more people have high cholesterol 00:18:52.160 --> 00:18:53.819 than they did 20 years ago. No, they don't. They 00:18:53.819 --> 00:18:57.900 moved the goalpost, right? That's right. They 00:18:57.900 --> 00:18:59.480 moved the goalpost. I couldn't believe that they 00:18:59.480 --> 00:19:02.400 kept moving. I said, Because I'm very, I advocate 00:19:02.400 --> 00:19:04.900 for myself a lot. I said, that number wasn't 00:19:04.900 --> 00:19:07.220 the same last year. And they were like shocked 00:19:07.220 --> 00:19:10.960 that I knew it. And they were really thrown off 00:19:10.960 --> 00:19:12.700 by it. They were thrown off. I said, no, I'm 00:19:12.700 --> 00:19:16.140 not taking them. The first time I took them, 00:19:16.660 --> 00:19:20.559 every muscle in my body was twitching. I mean, 00:19:20.660 --> 00:19:23.440 my fingers. It was bad. And I was like, what 00:19:23.440 --> 00:19:25.900 is going on with me? And I forgot how I'd taken 00:19:25.900 --> 00:19:27.730 it. And I was like, oh no, I'm not taking this 00:19:27.730 --> 00:19:29.869 medicine anymore. So I was like, call the media, 00:19:29.869 --> 00:19:32.210 I'm not taking it. And he said, well, we'll lower 00:19:32.210 --> 00:19:34.789 the dose. And I said, oh, that sounds kind of 00:19:34.789 --> 00:19:36.849 crazy. You're going to lower the dose of the 00:19:36.849 --> 00:19:41.970 poison and then give me muscle relaxants. No. 00:19:42.849 --> 00:19:46.309 No. Clearly, I'm a rocket scientist, not at me 00:19:46.309 --> 00:19:48.930 to make this clear. I'm not a doctor giving medical 00:19:48.930 --> 00:19:50.890 advice, but if anyone wants to see my summary 00:19:50.890 --> 00:19:54.559 of it, here's how sad it is. The exact same thing 00:19:54.559 --> 00:19:57.740 happened to me. My LDL was 130. My doctor said 00:19:57.740 --> 00:19:59.200 you need to go on statins. I walked in and I 00:19:59.200 --> 00:20:02.099 said, here's a piece of paper. I've done hundreds 00:20:02.099 --> 00:20:04.400 and hundreds of hours of research on this. Please 00:20:04.400 --> 00:20:07.920 read this summary. And she did exactly, she turned 00:20:07.920 --> 00:20:10.680 her head and said, I'm not gonna look at it. 00:20:10.680 --> 00:20:12.640 Why? She goes, I'm gonna do what the American 00:20:12.640 --> 00:20:14.880 Medical Association recommends and nothing else. 00:20:15.539 --> 00:20:18.339 And I go, that is awful to hear that from a doctor 00:20:18.339 --> 00:20:21.839 in 2025, 2024 when this happened, right? So. 00:20:22.460 --> 00:20:23.799 We'll get off this another one, but my other 00:20:23.799 --> 00:20:28.099 one was blood pressure. Here's the trick question 00:20:28.099 --> 00:20:29.480 I asked you when I'm blood pressure. If you're 00:20:29.480 --> 00:20:31.839 any clinician. That was a good tangent, a really 00:20:31.839 --> 00:20:33.640 good tangent. I love that. Love it. I'll say 00:20:33.640 --> 00:20:36.920 I'm 64. What should my blood pressure be? And 00:20:36.920 --> 00:20:39.140 I know they don't know the answer because I know 00:20:39.140 --> 00:20:42.160 it's a trick question. If you're over 60, it 00:20:42.160 --> 00:20:44.059 should not be 120 over 80. It certainly should 00:20:44.059 --> 00:20:48.789 be 115 over 75. It should be 140 over 90. Now 00:20:48.789 --> 00:20:50.789 there's a gigantic study that looks at the meta 00:20:50.789 --> 00:20:52.829 -analysis. If you want to live the longest over 00:20:52.829 --> 00:20:56.750 60, 140 over 90 is where you should be, not 115 00:20:56.750 --> 00:21:00.309 over 75. Right. And anyone else can go Google 00:21:00.309 --> 00:21:02.890 that and find those studies as well. Yes. And 00:21:02.890 --> 00:21:04.809 then when I tell doctors that, they go, where 00:21:04.809 --> 00:21:06.250 are you getting this from? The internet's kooky. 00:21:06.369 --> 00:21:08.609 I'm like, no, this is like published stuff that's 00:21:08.609 --> 00:21:10.210 from bloggers and meta -analysis. That's what 00:21:10.210 --> 00:21:12.910 I tell them. I said, it's published things. I 00:21:12.910 --> 00:21:15.490 don't just go Googling something about my health. 00:21:15.630 --> 00:21:20.140 I look for studies. I said, yeah. No. And they 00:21:20.140 --> 00:21:23.059 even sent, I'm getting off again, but they even 00:21:23.059 --> 00:21:25.500 sent like three other doctors in to talk to me, 00:21:26.299 --> 00:21:29.420 like, convince me, like, come on in, one after 00:21:29.420 --> 00:21:31.599 the other. And I'm like, what is this? And they 00:21:31.599 --> 00:21:33.539 were all standing around me. Like, I was a test 00:21:33.539 --> 00:21:35.660 subject. I said, no, I'm not taking them. Now 00:21:35.660 --> 00:21:38.319 I know I'm not taking them. Because if you have 00:21:38.319 --> 00:21:41.099 to call in the army to make me do something, 00:21:41.299 --> 00:21:43.680 now I know that I'm not taking them. Absolutely 00:21:43.680 --> 00:21:45.750 not. All right, we'll change subjects before 00:21:45.750 --> 00:21:47.950 the SUV show up the front door and haul us away. 00:21:51.089 --> 00:21:54.329 Yeah, exactly. Well, that was a good tangent. 00:21:54.569 --> 00:21:56.069 I want to tell you, Mark, that was a great tangent. 00:21:56.390 --> 00:21:59.349 So let's get back on here. So let's get back 00:21:59.349 --> 00:22:03.369 to where people often try to control reactions, 00:22:04.650 --> 00:22:08.069 breathing harder, thinking harder, praying harder, 00:22:08.130 --> 00:22:11.349 whatever. And the reaction intensifies. What 00:22:11.349 --> 00:22:15.769 happens there? What is happening? Breathing techniques 00:22:15.769 --> 00:22:19.410 and all those things, they work very well. There's 00:22:19.410 --> 00:22:21.910 tapping exercises, breathing techniques, of course 00:22:21.910 --> 00:22:25.029 meditation. Just calm down from it, right? Just 00:22:25.029 --> 00:22:27.089 try to breathe. So deep breathing, all that stuff 00:22:27.089 --> 00:22:30.910 works. What I like about this technology is you 00:22:30.910 --> 00:22:34.410 don't have to be participating. You just stick 00:22:34.410 --> 00:22:37.369 it in your pocket, right? So it's naturally doing 00:22:37.369 --> 00:22:39.410 that. You don't have to know it's there. It's 00:22:39.410 --> 00:22:43.470 kind of like the large PMF mats that are in chiropractors 00:22:43.470 --> 00:22:45.509 and stuff, you got to lay on the mat the whole 00:22:45.509 --> 00:22:48.329 time, right? So you're conscious of it. I forget 00:22:48.329 --> 00:22:50.609 that this is in my pocket half the time. I think 00:22:50.609 --> 00:22:53.569 it's my own. I go to grab it and oh yeah, I forgot 00:22:53.569 --> 00:22:55.569 I was even running that protocol. So the fact 00:22:55.569 --> 00:22:57.349 that I can take this on an airplane, drive a 00:22:57.349 --> 00:23:00.970 car anywhere, watch TV, that it's non -invasive, 00:23:01.250 --> 00:23:04.930 just fits in your pocket, I think it's one of 00:23:04.930 --> 00:23:07.390 the huge benefits. It's affordable and it's accessible 00:23:07.390 --> 00:23:11.210 and it's therapy on the go is what it is. So 00:23:11.210 --> 00:23:13.690 tell us, share a little bit about, if you don't 00:23:13.690 --> 00:23:17.970 mind, that device that you have. Yeah, it's called 00:23:17.970 --> 00:23:20.869 Vibe, V -I -B -E. It's the first device we came 00:23:20.869 --> 00:23:25.730 up with. It actually is a music player, OK? It's 00:23:25.730 --> 00:23:28.430 an MP3 player. It just doesn't have a speaker. 00:23:29.789 --> 00:23:35.130 So the protocols are actually MP3 files. So I 00:23:35.130 --> 00:23:37.950 wrote the protocols on a music synthesizer. I'm 00:23:37.950 --> 00:23:40.470 not a musician. but I use a music synthesizer 00:23:40.470 --> 00:23:44.730 to create them. So it's music your body can hear, 00:23:44.730 --> 00:23:47.869 but your ears can't because there's no speaker. 00:23:48.549 --> 00:23:51.690 So yeah, that's what this device is. There's 00:23:51.690 --> 00:23:54.269 60 protocols on it. You scroll to the one you 00:23:54.269 --> 00:23:57.309 want and you hit play and then you just put in 00:23:57.309 --> 00:23:59.029 your pocket or wear it with a lanyard around 00:23:59.029 --> 00:24:02.490 your neck. Or I quit telling women three years 00:24:02.490 --> 00:24:03.910 ago to quit putting in their bra because they 00:24:03.910 --> 00:24:06.119 do it anyway. So, or if you're a woman, you can 00:24:06.119 --> 00:24:08.700 put it in your bra. It's easy. Listen, it's easy. 00:24:08.779 --> 00:24:10.859 It's easy. I don't know what you guys do in the 00:24:10.859 --> 00:24:12.619 bathroom, but we have more women drop them in 00:24:12.619 --> 00:24:15.160 the toilets. Maybe men drop them in the toilet, 00:24:15.180 --> 00:24:17.140 and they just don't tell us that it happens, 00:24:17.440 --> 00:24:19.819 but women do all the work. They'll always go 00:24:19.819 --> 00:24:21.680 like, what happens if I get it wet? I go, quit 00:24:21.680 --> 00:24:25.779 dropping it in the toilet. Right. Rice will not. 00:24:25.859 --> 00:24:27.539 They go, what are you, a psychic? I go, that's 00:24:27.539 --> 00:24:30.519 the only way it can get wet. Right? Yes, in the 00:24:30.519 --> 00:24:33.579 toilet. Yes, that's good. Well, you've done it 00:24:33.579 --> 00:24:36.400 enough. No, that's what happens. That's funny. 00:24:36.519 --> 00:24:37.859 I just started messing with people because they 00:24:37.859 --> 00:24:40.539 go, what are you a psychic? I'm like, no, I just 00:24:40.539 --> 00:24:42.279 that's how else are you going to get it wet? 00:24:42.359 --> 00:24:44.480 And then we did have somebody last year as a 00:24:44.480 --> 00:24:47.039 lifeguard dive off the platform into the pool 00:24:47.039 --> 00:24:49.279 to rescue a kid and had it in their pocket. OK, 00:24:49.359 --> 00:24:53.420 that's the first one in a toilet. But that was 00:24:53.420 --> 00:24:56.640 that was natural water. So this is a pendant 00:24:56.640 --> 00:24:58.640 that's a vagus nerve stimulator. You just wear 00:24:58.640 --> 00:25:01.579 it like a piece of jewelry over your heart because 00:25:01.579 --> 00:25:04.019 the vagus nerve comes down both sides of your 00:25:04.019 --> 00:25:06.799 neck and it clusters around the heart. And most 00:25:06.799 --> 00:25:09.579 vagus nerve stimulators, you have to put 15 volts 00:25:09.579 --> 00:25:12.299 to your neck. You don't need to do that because 00:25:12.299 --> 00:25:14.660 the vagus nerve is closest to neck is why people 00:25:14.660 --> 00:25:17.019 do that. But you can just wear it over your heart. 00:25:18.039 --> 00:25:20.599 And we have a Blue Vibe thing that's brand new 00:25:20.599 --> 00:25:23.359 that's for cognitive impairment that puts out 00:25:23.359 --> 00:25:26.930 both PEMF and light. So this is super exciting 00:25:26.930 --> 00:25:31.410 we have a hundred percent success rate and As 00:25:31.410 --> 00:25:34.710 of this morning the chances of it being due to 00:25:34.710 --> 00:25:37.829 chance or less than one in a million now Literally 00:25:37.829 --> 00:25:40.470 one in one million. That's not like exaggerating. 00:25:40.490 --> 00:25:44.190 It's that number zero seven zeros So that's super 00:25:44.190 --> 00:25:47.569 exciting hundred percent success rate we just 00:25:47.569 --> 00:25:51.940 started selling that product and We have other 00:25:51.940 --> 00:25:53.720 stuff, but I, you know, I got a product pitch 00:25:53.720 --> 00:25:56.079 things, but yeah, it's super exciting. The cognitive 00:25:56.079 --> 00:25:59.579 impairment one MIT has been studying it for 12, 00:25:59.680 --> 00:26:03.180 13 years now. And they found it by accident of 00:26:03.180 --> 00:26:06.180 how 40 Hertz can reverse amyloid plaque in the 00:26:06.180 --> 00:26:10.420 brain and cognitive function. So yeah, it's a 00:26:10.420 --> 00:26:13.859 super exciting, fun stories. Yeah, that's really 00:26:13.859 --> 00:26:17.480 good. So you tell me anxiety isn't just emotions, 00:26:17.579 --> 00:26:21.009 physiological, physical, physical. Yes, it is. 00:26:21.509 --> 00:26:26.109 Wow. Well, anxiety. Yeah. Yeah. So anxiety, we 00:26:26.109 --> 00:26:28.890 actually have four protocols in it. So there's 00:26:28.890 --> 00:26:31.089 anxiety, there's relax and balance, there's vagus 00:26:31.089 --> 00:26:34.049 nerve stimulation, and then there's PTSD. If 00:26:34.049 --> 00:26:38.069 your anxiety or anxiousness is coming from PTSD, 00:26:38.549 --> 00:26:40.369 that's probably the best one to run. But you 00:26:40.369 --> 00:26:42.269 try it. We tell people to try all four of them, 00:26:42.289 --> 00:26:44.750 which one works best for you. Stick with that 00:26:44.750 --> 00:26:49.140 one. And I wish it was 100 % success rate. It's 00:26:49.140 --> 00:26:51.700 not nothing in the world is but we're north of 00:26:51.700 --> 00:26:55.359 90 % for most protocols Right. I'll just warn 00:26:55.359 --> 00:26:58.460 everyone the lowest protocol on there is prostate. 00:26:58.519 --> 00:27:02.000 It's at about 65 % I wish it was a lot higher 00:27:02.000 --> 00:27:04.559 because I get 75 year old guys calling me all 00:27:04.559 --> 00:27:06.500 the time screaming at me that it didn't work 00:27:06.500 --> 00:27:09.319 like well I'm being honest with you. I told you 00:27:09.319 --> 00:27:12.319 there's a 35 % chance. It's not going to right 00:27:12.319 --> 00:27:17.500 so on average, but Most people do, the number 00:27:17.500 --> 00:27:19.279 one reason it won't work is you don't use it. 00:27:19.599 --> 00:27:21.319 And there's a whole psychology thing here is 00:27:21.319 --> 00:27:25.500 like, it's 10 to one men that won't use it versus 00:27:25.500 --> 00:27:28.359 women. You guys are way more open to trying something 00:27:28.359 --> 00:27:31.859 new. So many wives have bought it for their husbands 00:27:31.859 --> 00:27:33.480 and the husband says, I'm not taking any of them 00:27:33.480 --> 00:27:35.640 out of the box. I just don't mind touching that, 00:27:35.660 --> 00:27:37.680 right? Cause they just, they have their mind 00:27:37.680 --> 00:27:43.700 made up that it can't actually work. So. And 00:27:43.700 --> 00:27:48.279 that matters when you're delving into something 00:27:48.279 --> 00:27:51.500 that's new. That matters that your mind is open 00:27:51.500 --> 00:27:56.000 to receive something like that, right? In the 00:27:56.000 --> 00:28:00.460 1970s, there was a comedian named Rich Hall, 00:28:00.559 --> 00:28:02.759 and he had a thing called Sniglets. They're words 00:28:02.759 --> 00:28:04.500 that aren't in the dictionary, but they should 00:28:04.500 --> 00:28:08.299 be. And one of them was bozone. Bozone is bozo 00:28:08.299 --> 00:28:11.099 and ozone. So it's an invisible gas. that surrounds 00:28:11.099 --> 00:28:13.380 people, that stops new ideas from getting in. 00:28:14.039 --> 00:28:18.200 So get rid of your Bozone. I have more Facebook 00:28:18.200 --> 00:28:20.460 haters than you could possibly imagine. I wrote 00:28:20.460 --> 00:28:22.480 an article three years ago called Liar, Liar, 00:28:22.539 --> 00:28:24.740 Pants on Fire. I just said, here's what we know, 00:28:24.819 --> 00:28:27.799 don't know. And the whole logic is here's the 00:28:27.799 --> 00:28:31.059 largest scams in the world. OK, ready? DNA sequencing, 00:28:31.420 --> 00:28:34.740 CRISPR, antibiotics, MRIs, x -rays, right? So 00:28:34.740 --> 00:28:39.829 I named 300 technologies that were 100 % impossible 00:28:39.829 --> 00:28:43.950 until they weren't. If you were on the Mayflower 00:28:43.950 --> 00:28:45.529 and somebody showed you that, what would you 00:28:45.529 --> 00:28:50.789 say it was? Right? Right. You don't know? Technology, 00:28:50.809 --> 00:28:52.809 I don't know what that is. You wouldn't know, 00:28:52.849 --> 00:28:57.650 right? Now, an MRI, for time I won't explain 00:28:57.650 --> 00:29:00.210 how an MRI works, but it is, in Mark's opinion, 00:29:00.809 --> 00:29:03.170 it's the most magical invention ever invented 00:29:03.170 --> 00:29:06.390 by human beings. There is so much magic involved 00:29:06.390 --> 00:29:09.779 in an MRI. that shouldn't it can't work but we 00:29:09.779 --> 00:29:12.660 do a million of them a year in the United States 00:29:12.660 --> 00:29:14.880 and nobody questions the picture when you go 00:29:14.880 --> 00:29:17.819 yep that's my lung right it's like well how did 00:29:17.819 --> 00:29:19.900 it get how did you make that picture because 00:29:19.900 --> 00:29:23.740 you have to have so many levels of magic that 00:29:23.740 --> 00:29:26.019 okay you want me to give you the 45 second version 00:29:26.019 --> 00:29:30.680 of the magic go ahead okay so the protons in 00:29:30.680 --> 00:29:32.240 your body you have north and south pole and they're 00:29:32.240 --> 00:29:34.579 all random okay trillions and trillions of them 00:29:34.579 --> 00:29:37.089 like the earth If you put somebody at MRI, you 00:29:37.089 --> 00:29:40.230 hit them with 50 ,000 goss. This is nine, to 00:29:40.230 --> 00:29:43.329 put it in perspective. 50 ,000 goss is a huge 00:29:43.329 --> 00:29:45.910 magnetic field. It makes all those protons line 00:29:45.910 --> 00:29:49.670 up like a laser. Then you literally take AM and 00:29:49.670 --> 00:29:53.690 FM radio, 103 .5 FM, and you hit them with FM, 00:29:53.869 --> 00:29:55.990 and it's a different frequency for each thing 00:29:55.990 --> 00:29:57.650 you wanna look at. The heart's different than 00:29:57.650 --> 00:30:01.450 the lungs. Then you turn the magnetic field off, 00:30:01.869 --> 00:30:06.099 and you turn off. the radio frequency and when 00:30:06.099 --> 00:30:09.920 your proton snap back to randomness, your body 00:30:09.920 --> 00:30:12.079 spits out energy and it's captured on a thing 00:30:12.079 --> 00:30:15.339 called a Fourier transform. That's how you make 00:30:15.339 --> 00:30:29.440 an MRI photograph. Are you still there? Looks 00:30:29.440 --> 00:30:32.980 like we may cut us off at 30 minutes. I'm still 00:30:32.980 --> 00:30:37.220 here. Don't worry, go. Keep going. Keep going. 00:30:37.519 --> 00:30:40.400 I got you. Got cut off there or something. Did 00:30:40.400 --> 00:30:42.079 I go through it all? No, no, no. Go. Keep going. 00:30:42.380 --> 00:30:44.200 I got you. OK. Well, I'm done. That's how it 00:30:44.200 --> 00:30:47.140 works. But there's so many levels of magic there, 00:30:47.160 --> 00:30:51.359 like I said, is if that's actually true, and 00:30:51.359 --> 00:30:54.619 it happens, and we use it every day, how can 00:30:54.619 --> 00:30:57.180 you not be open -minded to some of this other 00:30:57.180 --> 00:31:01.480 technology? Right. Okay. Good example. I didn't 00:31:01.480 --> 00:31:04.519 know what chat GBT was eight months ago, and 00:31:04.519 --> 00:31:09.099 I use it 30 times a day now. In my business. 00:31:09.259 --> 00:31:11.599 I use it so much to go do stuff and analysis. 00:31:12.059 --> 00:31:14.519 And that is magical. That would have cost $100 00:31:14.519 --> 00:31:17.200 ,000 a month five years ago, right? And now we're 00:31:17.200 --> 00:31:19.960 getting it. You're right about that. You are 00:31:19.960 --> 00:31:23.019 so right. And nobody could imagine what that's 00:31:23.019 --> 00:31:25.440 going to look like in 10 years. I can't. You 00:31:25.440 --> 00:31:27.799 know, I keep thinking the same thing, Mark. I 00:31:27.799 --> 00:31:31.119 keep thinking. How is this going to look in 30 00:31:31.119 --> 00:31:34.019 years? It's going to be crazy. It's going to 00:31:34.019 --> 00:31:38.319 be like, a lot of things I used to do, I know 00:31:38.319 --> 00:31:40.500 you might, we're going on another tangent, Mark. 00:31:41.059 --> 00:31:43.859 A lot of things I used to do, it's not even emails. 00:31:44.059 --> 00:31:46.779 I'm thinking like, culminating things together, 00:31:48.220 --> 00:31:50.680 like sheets, putting them together and all that, 00:31:51.160 --> 00:31:54.140 done. I mean, I can't even believe it. It's like 00:31:54.140 --> 00:31:58.619 done in like a split second. It's crazy. It is 00:31:58.619 --> 00:32:02.720 crazy. Just like this clinical child that we're 00:32:02.720 --> 00:32:05.019 doing to do all the statistical analysis I used 00:32:05.019 --> 00:32:07.619 to do on my calculator, on my Hewlett Packard 00:32:07.619 --> 00:32:10.460 calculator, I now just drag the Google Sheets 00:32:10.460 --> 00:32:12.920 in the chat GBT and go, what's the answer? Right, 00:32:13.099 --> 00:32:15.460 that's what I do too with the answer. It's all 00:32:15.460 --> 00:32:18.700 I care about was the answer. And just correlating 00:32:18.700 --> 00:32:21.500 things together, just, I mean, it's just such 00:32:21.500 --> 00:32:25.880 a time. It doesn't waste any time. Usually I'm 00:32:25.880 --> 00:32:28.380 pondering over things and trying to figure things 00:32:28.380 --> 00:32:31.460 out, putting nothing. It's just, what's the answer 00:32:31.460 --> 00:32:35.220 to this? And put it together. That's it. So good. 00:32:35.400 --> 00:32:38.660 So good. But it doesn't take away from our creativity 00:32:38.660 --> 00:32:41.619 and your ingenuity. So that's really great. That's 00:32:41.619 --> 00:32:43.740 good too. I like that. I think it amplifies. 00:32:43.799 --> 00:32:46.559 I mean, people are so worried about it. And everyone 00:32:46.559 --> 00:32:48.839 goes, is the technology going to take away Java? 00:32:49.019 --> 00:32:52.640 That's been the argument for 1 ,000 years. Is 00:32:52.640 --> 00:32:54.480 this new technology going to take away my job? 00:32:54.559 --> 00:32:57.339 No, it creates other ones, right? And it does. 00:32:58.180 --> 00:33:00.500 There's this one that's similar to it. This is 00:33:00.500 --> 00:33:02.759 a hilarious chart that I have. It's a PowerPoint 00:33:02.759 --> 00:33:05.019 slide that shows it's talking about kids. And 00:33:05.019 --> 00:33:07.119 it says, the kids' day are so worthless, blah, 00:33:07.200 --> 00:33:08.619 blah, blah. And there's just 100 versions of 00:33:08.619 --> 00:33:10.859 that. And then it shows the date next to it. 00:33:10.859 --> 00:33:18.319 It goes back to like 900 BC. Like 900 BC. Everyone's 00:33:18.319 --> 00:33:20.680 got the same thing. Because the kids are like, 00:33:20.680 --> 00:33:22.470 oh, they're worth it. But no, it's just the time 00:33:22.470 --> 00:33:26.009 has changed and it's a different shape and format 00:33:26.009 --> 00:33:28.730 of it, but it's the same. It's always been like 00:33:28.730 --> 00:33:32.109 that. That's exactly. That's really cool. So 00:33:32.109 --> 00:33:34.509 let's jump back on, audience. I know we got up 00:33:34.509 --> 00:33:37.609 in tangents, but it's so relevant. It's so relevant, 00:33:37.789 --> 00:33:40.769 believe me. So we want to talk about what actually 00:33:40.769 --> 00:33:44.890 helps. So if someone realizes their body is reacting 00:33:44.890 --> 00:33:47.890 automatically, what's the first real sign it's 00:33:47.890 --> 00:33:55.000 beginning to calm down? I'm going to answer this 00:33:55.000 --> 00:33:56.779 a little straight answer. Not going to expect 00:33:56.779 --> 00:34:00.400 the cheapest, simplest litmus test to see if 00:34:00.400 --> 00:34:02.400 it's making a difference is what is your family 00:34:02.400 --> 00:34:07.259 and friends say about you? Right, are you? Do 00:34:07.259 --> 00:34:09.159 you not? Is your wife not want to divorce anymore? 00:34:09.199 --> 00:34:11.340 Do you kids want to hang out with you now? Are 00:34:11.340 --> 00:34:13.179 you getting invited to the barbecue which you 00:34:13.179 --> 00:34:16.000 haven't been to for years? So that's going to 00:34:16.000 --> 00:34:18.159 be the best one. You got your own, of course, 00:34:18.400 --> 00:34:20.619 objective. I mean, the gold standard and pain 00:34:20.619 --> 00:34:22.619 is still the walk in the office. You get a zero 00:34:22.619 --> 00:34:26.019 to 10, right? Zero is happy, 10 is crying. You 00:34:26.019 --> 00:34:27.739 came in with eight and you self -reported as 00:34:27.739 --> 00:34:31.480 a three. Other things like this Cario watch, 00:34:31.519 --> 00:34:34.119 our new watch, heart rate variability. If I had 00:34:34.119 --> 00:34:36.940 to measure any biomarkers, the simplest ones 00:34:36.940 --> 00:34:40.099 are going to be sleep because I don't care what 00:34:40.099 --> 00:34:41.780 ailment you have. You're getting more sleep, 00:34:41.880 --> 00:34:44.800 more REM, more restful sleep. That means your 00:34:44.800 --> 00:34:48.380 body is reacting in a positive way. Secondly 00:34:48.380 --> 00:34:51.280 is heart rate variability. And now like this 00:34:51.280 --> 00:34:55.139 watch is you have an easy way to measure it. 00:34:55.139 --> 00:34:57.719 And most people aren't familiar with it. Your 00:34:57.719 --> 00:34:59.219 heart rate, you want to come down, but your heart 00:34:59.219 --> 00:35:02.099 rate variability, you want to go up. The more 00:35:02.099 --> 00:35:03.880 heart rate variability, the higher it is, the 00:35:03.880 --> 00:35:07.199 more responsive your system is to fight or flight 00:35:07.199 --> 00:35:12.139 and staying balanced. So sleep, heart rate variability, 00:35:12.159 --> 00:35:17.059 and then your family and friends. We've had multiple 00:35:17.059 --> 00:35:19.199 times where the teacher will call the parents 00:35:19.199 --> 00:35:22.659 and go, hey, Johnny has ADHD as you know, obviously 00:35:22.659 --> 00:35:25.119 he's your kid What meds did you change on him 00:35:25.119 --> 00:35:26.960 because he's acting way better and the answer 00:35:26.960 --> 00:35:29.059 is we didn't change his meds We started using 00:35:29.059 --> 00:35:34.340 this thingy, right? So Those those type of things 00:35:34.340 --> 00:35:36.000 insulin resistance, you can see the blood sugar 00:35:36.000 --> 00:35:38.260 come down I was just talking to a guy five minutes 00:35:38.260 --> 00:35:40.719 for this call across the street neighbor mine 00:35:40.719 --> 00:35:44.519 for 50 years His friend he gave it to for a guy 00:35:44.519 --> 00:35:47.000 that has asthma and he goes it's like disappeared 00:35:47.000 --> 00:35:49.280 and it will do that with a lot of people for 00:35:49.280 --> 00:35:52.889 asthma In fact, here's a good example. My friend 00:35:52.889 --> 00:35:56.210 called me up and he goes, oh my God, I have not 00:35:56.210 --> 00:35:59.750 breathed this well since I was 17. This thing 00:35:59.750 --> 00:36:02.070 really works. I go, are you just now using it, 00:36:02.090 --> 00:36:04.750 you idiot? He goes, yeah, why? I gave it to you 00:36:04.750 --> 00:36:07.309 three months ago, right? So that's pretty typical. 00:36:07.469 --> 00:36:08.889 It was a guy who had it for three months. A friend 00:36:08.889 --> 00:36:10.610 of mine had gave him one and he just didn't use 00:36:10.610 --> 00:36:12.489 it until the night before he called me at the 00:36:12.489 --> 00:36:15.469 airport. So it won't work if you don't use them. 00:36:16.690 --> 00:36:19.750 That's the number one reason they don't. Wow, 00:36:19.750 --> 00:36:24.250 that's funny. Why is trying to heal completely 00:36:24.250 --> 00:36:30.510 alone so difficult for the body? I don't think 00:36:30.510 --> 00:36:41.309 it is. Do tell. If you're reasonably healthy, 00:36:42.250 --> 00:36:44.650 I think the body does. I mean, I think it's the 00:36:44.650 --> 00:36:47.190 opposite. It's amazing what it can do, right? 00:36:48.299 --> 00:36:49.760 I'm surprised you're trying to cut yourself if 00:36:49.760 --> 00:36:52.940 you don't bleed out and die. The biology of things 00:36:52.940 --> 00:36:55.539 and go coagulate and do all the magical things 00:36:55.539 --> 00:36:58.340 and everything does. I mean, the body is pretty 00:36:58.340 --> 00:37:02.500 unbelievably resilient to want to stay alive 00:37:02.500 --> 00:37:08.179 and want to fix itself. Right, right. I was never 00:37:08.179 --> 00:37:09.840 going to ask that question, but I mean, I'm not 00:37:09.840 --> 00:37:11.719 a doctor either, but no, I think it's amazing 00:37:11.719 --> 00:37:13.739 what it can do, right? I mean, we were - Right. 00:37:13.900 --> 00:37:16.960 That's a great answer. Great answer. I like that. 00:37:18.010 --> 00:37:20.969 So most people think healing means their reactions 00:37:20.969 --> 00:37:24.230 stop immediately, you know, they want to complete 00:37:24.230 --> 00:37:27.889 healing next day, maybe. But what I'm hearing 00:37:27.889 --> 00:37:31.090 is healing means your body learns it doesn't 00:37:31.090 --> 00:37:34.150 have to protect you the same way anymore. Thus, 00:37:36.190 --> 00:37:45.199 what you created makes it feel safe, right? Not 00:37:45.199 --> 00:37:47.719 that the technology doesn't work that way it 00:37:47.719 --> 00:37:52.739 is because it's very it's very specific Let me 00:37:52.739 --> 00:37:56.780 be back up the frequencies are frequency pairs 00:37:56.780 --> 00:38:01.980 Okay So picture like a chord on a guitar. Uh 00:38:01.980 --> 00:38:06.280 -huh Protocols or songs so the chords are gonna 00:38:06.280 --> 00:38:09.039 change every one to four minutes. So every single 00:38:09.039 --> 00:38:12.880 protocol is different Okay, roughly speaking. 00:38:12.960 --> 00:38:16.309 This is oversimplifying Frequency A is where 00:38:16.309 --> 00:38:18.670 is it? And B is what's wrong with it? So it could 00:38:18.670 --> 00:38:23.030 be inflammation in the medulla. Now, where this 00:38:23.030 --> 00:38:27.769 technology came from, Carnegie and Rockefeller 00:38:27.769 --> 00:38:29.829 screwed it up in 1934 because they figured out 00:38:29.829 --> 00:38:32.409 that I can make drugs out of oil. And they own 00:38:32.409 --> 00:38:33.949 the medical landscapes. They said if you're doing 00:38:33.949 --> 00:38:35.489 any kind of electrical stimulation, you're going 00:38:35.489 --> 00:38:38.210 to lose your funding and your licenses. And so 00:38:38.210 --> 00:38:41.849 America stopped doing all this for decades. The 00:38:41.849 --> 00:38:46.710 rest of the world did not. And from a common 00:38:46.710 --> 00:38:51.250 sense point of view, your body is chemical, structural, 00:38:51.469 --> 00:38:54.449 bones, and electrical. And to ignore the electrical 00:38:54.449 --> 00:38:57.630 piece of it is impossible to treat a body correctly, 00:38:57.710 --> 00:39:00.130 because you're not looking at all three aspects, 00:39:00.289 --> 00:39:04.590 right? So there's that, and then a lot of trial 00:39:04.590 --> 00:39:06.829 and error. And if you just picture a pickup van 00:39:06.829 --> 00:39:09.829 in a garage, right? And the analogy I use is 00:39:09.829 --> 00:39:12.570 the Bee Gees, there's a great YouTube clip, the 00:39:12.570 --> 00:39:15.550 Bee Gees. created 150 songs or something before 00:39:15.550 --> 00:39:18.050 they had a hit, right? So they trial and error, 00:39:18.210 --> 00:39:21.329 trial and error, trial and error. Why does 40 00:39:21.329 --> 00:39:25.170 Hertz and 116 Hertz do this exact thing? Nobody 00:39:25.170 --> 00:39:28.230 really knows. Yeah. And I stay away from that 00:39:28.230 --> 00:39:29.909 because I just want to stay at the higher level 00:39:29.909 --> 00:39:33.809 of ATP and voltage at the cellular level, because 00:39:33.809 --> 00:39:36.889 you'll never be able to prove that. Here's what 00:39:36.889 --> 00:39:41.139 happens, Edna, with doctors. They get so angry 00:39:41.139 --> 00:39:42.800 and they're like, what's the mechanism action? 00:39:42.960 --> 00:39:44.539 I need to know exactly how it's working. I go 00:39:44.539 --> 00:39:48.880 timeout. You do not know how aspirin works. Aspirin's 00:39:48.880 --> 00:39:51.000 been around for 3 ,000 years. You still don't 00:39:51.000 --> 00:39:52.619 know how it works. You have a theory, but you 00:39:52.619 --> 00:39:56.019 can't prove it. And you can't prove how any drug 00:39:56.019 --> 00:39:59.739 in the world works. None. All theories. So my 00:39:59.739 --> 00:40:02.900 logic is relief before reason. You don't need 00:40:02.900 --> 00:40:05.630 to understand those details. Then you'll get 00:40:05.630 --> 00:40:07.769 this, but doctors do not. I trick them, I go, 00:40:08.130 --> 00:40:10.230 so, do you have a microwave oven in your house? 00:40:10.309 --> 00:40:12.550 And of course the answer is yes. It's like, have 00:40:12.550 --> 00:40:15.090 you ever heated a slice of pizza in there? Yes. 00:40:15.309 --> 00:40:18.730 How does it heat the food? And they go, now they 00:40:18.730 --> 00:40:20.269 know it's a trick question from a rocket scientist. 00:40:21.889 --> 00:40:24.190 It kind of bounces around, does some energy thing, 00:40:24.269 --> 00:40:28.769 and they're like, okay. The theory is the rotational 00:40:28.769 --> 00:40:30.809 energy of a water molecule. You're hitting it 00:40:30.809 --> 00:40:32.710 with exact frequency to make a water molecule 00:40:32.710 --> 00:40:36.099 spin on its own axis. like a wheel. And that 00:40:36.099 --> 00:40:39.480 friction is what's causing heat. Nobody in the 00:40:39.480 --> 00:40:42.000 world has ever photographed or videotaped a spinning 00:40:42.000 --> 00:40:45.280 water molecule. Never. There's no technology 00:40:45.280 --> 00:40:48.400 to see that. And so it's still a theory because 00:40:48.400 --> 00:40:50.440 nobody has ever proven a water molecule spins 00:40:50.440 --> 00:40:54.840 on its own axis. But we all eat pizza and we 00:40:54.840 --> 00:40:59.639 live with it. So forget the exact mechanism because 00:40:59.639 --> 00:41:01.840 it's pointless to go beat. And this has come 00:41:01.840 --> 00:41:04.170 from a rocket scientist. I actually don't. care 00:41:04.170 --> 00:41:07.530 about the technology of how it actually works. 00:41:08.010 --> 00:41:12.030 When I get in arguments about placebo, when somebody's 00:41:12.030 --> 00:41:15.130 suicidal and now they're not because of this 00:41:15.130 --> 00:41:17.329 technology, I don't care if it's 100 % placebo. 00:41:17.429 --> 00:41:21.110 I know it's not, but even if it is, that person's 00:41:21.110 --> 00:41:23.929 still with us instead of committing suicide. 00:41:24.409 --> 00:41:27.250 That's right. That's right. Awesome. So Mark, 00:41:27.250 --> 00:41:29.989 how can the audience find you and tell us what 00:41:29.989 --> 00:41:34.000 you have new coming up on the horizon? I think 00:41:34.000 --> 00:41:37.260 Rezona, R -E -S -O -N -A dot health. It's not 00:41:37.260 --> 00:41:39.960 a dot com, so it's short for residence. It's 00:41:39.960 --> 00:41:42.239 easier to say Rezona, R -E -S -O -N -A dot health. 00:41:43.860 --> 00:41:45.900 The Blue Vibe that we just came out with is super 00:41:45.900 --> 00:41:47.960 exciting. The one we're doing the clinical trials 00:41:47.960 --> 00:41:51.099 now for cognitive impairment. I mean, I have 00:41:51.099 --> 00:41:54.599 it for sale. Honestly, I got 50 of them sitting 00:41:54.599 --> 00:41:56.059 over here. They're gonna be gone in a couple 00:41:56.059 --> 00:41:58.179 days. And we have another shipment coming in 00:41:58.179 --> 00:42:05.469 April. I dream about, putting myself out of business 00:42:05.469 --> 00:42:09.230 multiple ways. One is I'd love to be able to 00:42:09.230 --> 00:42:12.190 say, hey, Alexa, run dementia in the living room 00:42:12.190 --> 00:42:14.969 and have it come through the lights. Now, the 00:42:14.969 --> 00:42:17.349 smart bulbs, the billions of small smart bulbs 00:42:17.349 --> 00:42:20.070 out there, I already have this technology, if 00:42:20.070 --> 00:42:22.429 somebody at Phillips would call me back, because 00:42:22.429 --> 00:42:25.969 I have to just run the MP3 through Alexa, through 00:42:25.969 --> 00:42:27.670 the lights, so the light flickers at the right 00:42:27.670 --> 00:42:29.949 thing, but I have to be able to turn the light 00:42:29.949 --> 00:42:32.170 off a thousand times in a second or up to a thousand 00:42:32.170 --> 00:42:34.360 times. And there's a bridge that's in the light. 00:42:34.639 --> 00:42:36.679 When you turn your light bulb on and click the 00:42:36.679 --> 00:42:38.800 switch on the wall, the light doesn't just come 00:42:38.800 --> 00:42:42.059 on. It ramps up slowly so it's easier on the 00:42:42.059 --> 00:42:44.960 human eye. It takes a couple seconds, right? 00:42:45.699 --> 00:42:48.679 The other dream I have is almost all phones now 00:42:48.679 --> 00:42:50.380 have a cheek oil in them that you charge it, 00:42:50.380 --> 00:42:55.460 right? So I put out a... It's a contest for $25 00:42:55.460 --> 00:42:58.460 ,000 to the winners. Figure out how to hack the 00:42:58.460 --> 00:43:01.860 phone OS system so I can run the MP3 out the 00:43:01.860 --> 00:43:05.099 coil. And now I just put myself out of business 00:43:05.099 --> 00:43:07.360 and I just have an app that turns every phone 00:43:07.360 --> 00:43:11.360 into a vibe. And nobody's, everyone tells me 00:43:11.360 --> 00:43:13.480 it can't be done. And I'm like, ah, I just haven't 00:43:13.480 --> 00:43:16.219 found the right person yet. Yep, exactly. That 00:43:16.219 --> 00:43:19.800 is great. That is great news. So audience knew 00:43:19.800 --> 00:43:22.909 where to find. but him and his products, which 00:43:22.909 --> 00:43:25.349 is going to be amazing. Mark, thank you for being 00:43:25.349 --> 00:43:27.909 here and helping us to make sense of something 00:43:27.909 --> 00:43:31.670 people live with every day, but rarely understand. 00:43:32.150 --> 00:43:34.530 And to everyone listening, healing isn't about 00:43:34.530 --> 00:43:37.110 becoming someone new. It's about helping your 00:43:37.110 --> 00:43:40.889 body realize you survived. And I'm Edna White, 00:43:41.150 --> 00:43:44.469 and my esteemed guest, Mark, we are saying goodbye 00:43:44.469 --> 00:43:46.989 for now. Thank you so much for having me.