WEBVTT 00:00:03.240 --> 00:00:06.200 Welcome, welcome, welcome. This is Edna White 00:00:06.200 --> 00:00:10.140 and you are on Keeping It Real. Today is gonna 00:00:10.140 --> 00:00:14.279 be a special series that I am doing called A 00:00:14.279 --> 00:00:19.600 Word From Me, where you get to hear my thoughts 00:00:19.600 --> 00:00:24.579 and my words of wisdom firsthand. And I am excited 00:00:24.579 --> 00:00:31.730 to present this part of the show because... It's 00:00:31.730 --> 00:00:35.049 something that is really dear to me, and I'm 00:00:35.049 --> 00:00:37.969 going to be sharing excerpts of, you know, a 00:00:37.969 --> 00:00:41.909 lot of books that I've written and what contains, 00:00:41.909 --> 00:00:44.009 you know, what's in them and how they started. 00:00:44.469 --> 00:00:47.189 But more in depth, I'm going to be teaching you 00:00:47.189 --> 00:00:50.789 things about yourself. And you know that most 00:00:50.789 --> 00:00:57.210 of the time I speak about being stuck. So that's 00:00:57.210 --> 00:00:58.929 what I'm going to be speaking about today and 00:00:58.929 --> 00:01:03.399 why you are stuck. OK? You know that persistent 00:01:03.399 --> 00:01:07.180 feeling of being stuck in a relationship that's 00:01:07.180 --> 00:01:11.400 going nowhere, in a career that drains you, or 00:01:11.400 --> 00:01:14.480 in a financial pattern that you keep repeating. 00:01:15.760 --> 00:01:19.280 You see, it's not a sign of failure. You're doing 00:01:19.280 --> 00:01:24.480 all the right things. It's a sign that you're 00:01:24.480 --> 00:01:28.159 misaligned with the powerful spiritual keys that 00:01:28.159 --> 00:01:33.700 your body holds. Yeah, I figured that out too. 00:01:34.680 --> 00:01:38.319 Your body is a roadmap. Your chakras are the 00:01:38.319 --> 00:01:41.980 energy centers of that map. And your physical 00:01:41.980 --> 00:01:46.700 parts are the keys to the kingdom. The points 00:01:46.700 --> 00:01:51.000 of authority you use to unlock your next level 00:01:51.000 --> 00:01:56.420 of clarity and action. So we're going to take 00:01:56.420 --> 00:02:00.269 a look at where feeling stuck and the specific 00:02:00.269 --> 00:02:04.709 keys you need to turn to make everything line 00:02:04.709 --> 00:02:07.890 up. Now, I wrote this book years and years ago, 00:02:08.650 --> 00:02:12.629 and it was by the inspiration of Eugene Anderson, 00:02:12.729 --> 00:02:15.610 who's a pastor that's been very near and dear 00:02:15.610 --> 00:02:21.750 to my heart, who started me or who helped propel 00:02:21.750 --> 00:02:26.710 me into my spiritual journey. He came to me one 00:02:26.710 --> 00:02:28.930 day when he was visiting out here in New York. 00:02:28.930 --> 00:02:34.189 He lives in Albany, Georgia. And he came to me 00:02:34.189 --> 00:02:38.650 and said, here. And he took my hands, and he 00:02:38.650 --> 00:02:41.110 handed me all these papers. And I was like, what 00:02:41.110 --> 00:02:43.349 am I supposed to do with this? He says, you'll 00:02:43.349 --> 00:02:46.349 know what to do. And he started reading some 00:02:46.349 --> 00:02:53.110 of the parts. And I'm like, OK. I'm not comprehending 00:02:53.110 --> 00:02:56.939 it. And he said, you will. You take this you 00:02:56.939 --> 00:03:02.199 take all of this and turn it into something And 00:03:02.199 --> 00:03:05.379 it was right after years after years after I 00:03:05.379 --> 00:03:10.639 had went to him after my car accident in 2006 00:03:10.639 --> 00:03:16.740 New Year's Eve to 2007 New Year's Day and He 00:03:16.740 --> 00:03:22.180 had told me that out of me would come books and 00:03:22.920 --> 00:03:25.960 tapes and deliverance for women. And this is 00:03:25.960 --> 00:03:28.379 way before I knew what I was supposed to be doing. 00:03:29.000 --> 00:03:32.800 And he said to me, which is an amazing thing, 00:03:33.620 --> 00:03:37.240 to my daughter Rachel, who's my best friend Cindy's 00:03:37.240 --> 00:03:41.080 daughter. She said, put her arm around me. He 00:03:41.080 --> 00:03:45.759 said, you too will make some changes. You're 00:03:45.759 --> 00:03:48.780 going to help her. And little did I know years 00:03:48.780 --> 00:03:51.969 later, that she would help me to go to China 00:03:51.969 --> 00:03:57.449 to live and open up another key to my life. So 00:03:57.449 --> 00:04:01.530 I'm telling you this because all of this matters, 00:04:01.849 --> 00:04:04.550 right? I didn't know what I was gonna write. 00:04:04.689 --> 00:04:08.830 And so when I returned home, I then knew what 00:04:08.830 --> 00:04:11.870 to do with these pieces of paper he had given 00:04:11.870 --> 00:04:18.129 me. Okay, so it turns out that everything I learned 00:04:18.459 --> 00:04:23.680 culminated in this road map regarding our emotions 00:04:23.680 --> 00:04:28.879 and how they get stuck and how they they they 00:04:28.879 --> 00:04:33.319 find themselves pinging along in our bodies okay 00:04:33.319 --> 00:04:39.959 that make us sick and it's because we're stuck 00:04:40.319 --> 00:04:42.740 And because we don't use these certain parts 00:04:42.740 --> 00:04:46.240 of our bodies, like our mouths, to speak, our 00:04:46.240 --> 00:04:50.540 minds to think, you know, like that, and breathing, 00:04:50.660 --> 00:04:52.879 just breathing sometimes. And because we don't 00:04:52.879 --> 00:04:57.519 do that, we end up stuck in positions. So let's 00:04:57.519 --> 00:05:00.680 get to it. The map of unstuckness. We're gonna 00:05:00.680 --> 00:05:04.860 attack emotions, chakras, and the keys, okay? 00:05:05.639 --> 00:05:09.879 Number one, you're stuck in patterns and mindsets. 00:05:11.240 --> 00:05:14.800 When you're stuck in those patterns and mindsets, 00:05:15.660 --> 00:05:20.240 the key is your eyes. Say, what do you mean the 00:05:20.240 --> 00:05:23.920 keys are my eyes? Here's the problem. Feeling 00:05:23.920 --> 00:05:27.459 stuck in old patterns like self -sabotage or 00:05:27.459 --> 00:05:31.519 procrastination or a limited mindset, you learn 00:05:31.519 --> 00:05:35.180 this from the patterns of your past. And that's, 00:05:35.360 --> 00:05:40.420 you learn them in the safe space. You get your 00:05:40.420 --> 00:05:43.040 feelings or your emotions from the safe space, 00:05:43.740 --> 00:05:47.500 from your parents or your caregivers that give 00:05:47.500 --> 00:05:51.740 you either the feeling of a safe space or give 00:05:51.740 --> 00:05:56.720 you the negative that's not so safe and you have 00:05:56.720 --> 00:06:00.439 to protect yourself and therefore live in survival 00:06:00.439 --> 00:06:04.980 mode and start limiting what you do. So if you 00:06:04.980 --> 00:06:08.540 heard the words, you're not smart, you adapt 00:06:08.540 --> 00:06:11.060 that. and that's a pattern that was given to 00:06:11.060 --> 00:06:17.439 you, so you self -sabotage. I'm not smart. I'll 00:06:17.439 --> 00:06:21.540 never be like that. So you start to self -sabotage. 00:06:21.839 --> 00:06:25.600 You learn patterns from your parents, your caregivers. 00:06:27.100 --> 00:06:34.379 If your parents out of guilt, they might teach 00:06:34.379 --> 00:06:37.660 you bad habits like... letting you get away with 00:06:37.660 --> 00:06:40.560 things, or letting you eat too much, or giving 00:06:40.560 --> 00:06:42.680 you things you shouldn't have and know you shouldn't 00:06:42.680 --> 00:06:44.899 have them, but because you're not there, they 00:06:44.899 --> 00:06:49.120 give it to you anyway. Learning patterns. Or 00:06:49.120 --> 00:06:54.439 you may have a pattern of maybe not knowing something. 00:06:55.180 --> 00:06:59.540 Maybe when you learn years later in your life, 00:06:59.860 --> 00:07:03.800 you saw your parents together and you thought 00:07:03.800 --> 00:07:09.300 they were married. but didn't know. And that's 00:07:09.300 --> 00:07:13.040 a pattern. So you saw what they were doing, what 00:07:13.040 --> 00:07:14.680 they were going through, and it was easy for 00:07:14.680 --> 00:07:16.500 them to separate and come back together, separate 00:07:16.500 --> 00:07:19.339 and come back. So you were like, oh, you learned 00:07:19.339 --> 00:07:25.759 a pattern. You learned a pattern. You learned 00:07:25.759 --> 00:07:29.639 a pattern from your parents or caregivers who 00:07:29.639 --> 00:07:32.759 talked about people. You learned a pattern. You 00:07:32.759 --> 00:07:36.860 learned the casa. you learned a pattern. You 00:07:36.860 --> 00:07:40.879 learned if your lights were off all the time, 00:07:41.660 --> 00:07:43.379 your parents probably procrastinated because 00:07:43.379 --> 00:07:46.560 they wanted something else and they did that 00:07:46.560 --> 00:07:48.399 instead of that and then they just paid it when 00:07:48.399 --> 00:07:51.879 they did and that you learned procrastination. 00:07:52.980 --> 00:07:56.420 However it is, you learned it from your supposed 00:07:56.420 --> 00:08:01.279 safe space, which is home, which is family. See, 00:08:01.279 --> 00:08:04.149 you know what to do. Because I'm sure when you 00:08:04.149 --> 00:08:08.750 saw that, you said, your brain said, your heart 00:08:08.750 --> 00:08:13.629 said, that doesn't feel right. So you know what 00:08:13.629 --> 00:08:17.370 to do, but you keep repeating the past in your 00:08:17.370 --> 00:08:23.430 adult life. You keep repeating it. So what is 00:08:23.430 --> 00:08:29.529 the emotion or the chakra surprise or the lack 00:08:29.529 --> 00:08:36.490 of? and anticipation. See, when you think that 00:08:36.490 --> 00:08:39.549 something's going to happen, you have anticipation. 00:08:40.169 --> 00:08:42.549 Or you think that you believe that they're going 00:08:42.549 --> 00:08:44.750 to, like a party, they're going to throw you 00:08:44.750 --> 00:08:48.629 a surprise party, you have anticipation. Or if 00:08:48.629 --> 00:08:51.230 you don't think they're going to do it, well, 00:08:51.350 --> 00:08:55.590 there's, you have anticipation, right? You know? 00:08:55.889 --> 00:08:59.809 So it's tied to, guess what? The chakra third 00:08:59.809 --> 00:09:05.620 eye. intuition and insight. You're surprised 00:09:05.620 --> 00:09:10.000 by the same bad outcome because you lack clear 00:09:10.000 --> 00:09:13.559 intervention. So you keep doing the same thing 00:09:13.559 --> 00:09:17.279 and being surprised that nothing has changed. 00:09:19.220 --> 00:09:22.539 You're not surprised by that. The bad outcome 00:09:22.539 --> 00:09:26.779 happens, you're not surprised. Or you are surprised. 00:09:27.519 --> 00:09:31.480 You get it? And you keep doing it, expecting 00:09:31.480 --> 00:09:41.519 a different outcome. You lack clear vision. And 00:09:41.519 --> 00:09:44.279 that's like having fog in front of you, right? 00:09:44.559 --> 00:09:47.500 And you're trying to peep out the sides, and 00:09:47.500 --> 00:09:50.299 you only see one spot, but on this side is a 00:09:50.299 --> 00:09:53.820 blind spot, or looking through rose colored glasses, 00:09:54.340 --> 00:09:58.360 and you're seeing things as distorted. That's 00:09:58.360 --> 00:10:02.840 what it's like. So what's the body key? Your 00:10:02.840 --> 00:10:08.279 eyes, your eyes or your forehead. The spiritual 00:10:08.279 --> 00:10:13.460 key here is knowledge, right? Everything that 00:10:13.460 --> 00:10:18.399 your eyes see, you can mimic. Especially those 00:10:18.399 --> 00:10:22.200 who love to see things and recreate it. They 00:10:22.200 --> 00:10:25.220 can recreate it. Those who have, you know, that 00:10:25.220 --> 00:10:28.460 visual. You know that they have to learn by visual 00:10:28.460 --> 00:10:32.019 they can recreate or do anything just if they 00:10:32.019 --> 00:10:36.000 see it, right? So this the spiritual key here 00:10:36.000 --> 00:10:40.039 is knowledge when your vision is clouded by old 00:10:40.039 --> 00:10:45.820 mental stories You can't see the path ahead So, 00:10:45.960 --> 00:10:49.299 how do you unlock your eyes? by intentionally 00:10:49.299 --> 00:10:53.139 seeking new perspectives. You can't have a closed 00:10:53.139 --> 00:10:55.679 mind to everything. You have to have an open 00:10:55.679 --> 00:11:02.299 mind with open ideas. You have to see an opportunity. 00:11:03.120 --> 00:11:06.279 And listen, this doesn't happen regularly. You 00:11:06.279 --> 00:11:09.860 have to do it. You have to consciously do it. 00:11:10.200 --> 00:11:13.580 Where other people are open, you're not. You 00:11:13.580 --> 00:11:16.639 have to consciously open your box of curiosity. 00:11:17.049 --> 00:11:20.909 You have to open up your perspective all the 00:11:20.909 --> 00:11:24.389 time. You have to challenge your core beliefs. 00:11:24.690 --> 00:11:27.769 So if you believe that marriages won't work because 00:11:27.769 --> 00:11:32.529 you saw them not working in your family, you've 00:11:32.529 --> 00:11:36.009 got to challenge that. I'm not saying go out 00:11:36.009 --> 00:11:37.809 and marry everybody, but you've got to challenge 00:11:37.809 --> 00:11:42.889 that narrative. Is that really the truth, or 00:11:42.889 --> 00:11:47.659 is it what you saw? and looking, and you gotta 00:11:47.659 --> 00:11:53.500 look for evidence that that desired, that is 00:11:53.500 --> 00:11:55.820 not right, but there's a desired future that's 00:11:55.820 --> 00:12:04.500 possible. Okay? Many years I've experienced, 00:12:04.500 --> 00:12:13.279 you know, the surprise factor and it never changed. 00:12:13.340 --> 00:12:17.889 It was always a bad outcome. And I was hoping 00:12:17.889 --> 00:12:21.889 for a different outcome, but it was always the 00:12:21.889 --> 00:12:30.230 same. So what I learned, my, I was always waiting 00:12:30.230 --> 00:12:35.070 for the, as an adult, waiting for the other shoe 00:12:35.070 --> 00:12:40.070 to drop. I was looking for something that always, 00:12:40.730 --> 00:12:43.529 something to happen and where the shoe was gonna 00:12:43.529 --> 00:12:46.700 drop. It's not always in the same place, but 00:12:46.700 --> 00:12:51.159 I was looking for something to happen, right? 00:12:55.440 --> 00:12:58.559 The second thing is you're stuck in relationships 00:12:58.559 --> 00:13:05.620 and the key to being unstuck and the key to that 00:13:05.620 --> 00:13:12.230 is your mouth. So here's the problem. When you're 00:13:12.230 --> 00:13:16.470 feeling stuck in relationships, personal or professional, 00:13:17.549 --> 00:13:21.029 where you can't communicate your needs or you 00:13:21.029 --> 00:13:26.870 feel unheard or powerless, you're not able, that's 00:13:26.870 --> 00:13:30.009 the biggest problem. You're stuck because if 00:13:30.009 --> 00:13:32.330 you're speaking to someone, they're not receiving 00:13:32.330 --> 00:13:35.210 you or they're talking over you or they don't 00:13:35.210 --> 00:13:40.750 hear you or you're afraid to speak. You're stuck 00:13:40.750 --> 00:13:43.830 in a bad relationship, whether it be personal 00:13:43.830 --> 00:13:47.509 or professional. And this is very important to 00:13:47.509 --> 00:13:52.169 know because you can have a bad boss, or a bad 00:13:52.169 --> 00:13:56.490 supervisor, or a bad manager, or a bad team leader. 00:13:58.470 --> 00:14:01.629 And they're not willing passively, aggressively, 00:14:01.830 --> 00:14:04.850 or aggressively. They're not willing to hear. 00:14:08.509 --> 00:14:11.350 They'll hear you, but they won't listen with 00:14:11.350 --> 00:14:15.250 the intent to give a solution or meet you where 00:14:15.250 --> 00:14:21.889 you are. So you stay stuck in the job. So you 00:14:21.889 --> 00:14:29.690 stay stuck in a relationship. The emotion that 00:14:29.690 --> 00:14:36.889 you feel is disgust. It's the total opposite 00:14:36.889 --> 00:14:40.669 of acceptance. See, when you're accepted, you 00:14:40.669 --> 00:14:44.789 don't feel nothing but happy, but you're disgusted. 00:14:45.509 --> 00:14:49.929 And that's tied to your throat chakra, which 00:14:49.929 --> 00:14:54.070 is not only communication, but out of your throat 00:14:54.070 --> 00:15:01.990 comes truth. You feel disgust for the situation, 00:15:02.690 --> 00:15:09.799 but fear speaking. your truth. Now, what's the 00:15:09.799 --> 00:15:14.220 body key to that? That's your mouth, your tongue. 00:15:18.539 --> 00:15:24.480 Right? This is the key to proclaiming truth. 00:15:26.200 --> 00:15:29.620 You can proclaim and you can tell the truth. 00:15:30.659 --> 00:15:35.039 If you cannot use your voice, to articulate your 00:15:35.039 --> 00:15:38.879 needs and your boundaries. You stay locked in 00:15:38.879 --> 00:15:47.379 a dynamic for life if you don't consciously unlock 00:15:47.379 --> 00:15:54.120 your mouth by practicing clear, kind, and firm 00:15:54.120 --> 00:16:00.360 communication. You have to use your voice to 00:16:00.360 --> 00:16:04.620 declare what you will. and will not accept. I've 00:16:04.620 --> 00:16:08.960 seen people stay in marriages and pretend for 00:16:08.960 --> 00:16:16.059 years. For years, everything's great. Everything's 00:16:16.059 --> 00:16:21.240 wonderful. And stay in marriages because something 00:16:21.240 --> 00:16:25.860 told them over there, in their past, that longevity 00:16:25.860 --> 00:16:30.440 means success. But never mind, you're unhappy. 00:16:30.759 --> 00:16:35.679 Never mind you're unfulfilled. Never mind you're 00:16:35.679 --> 00:16:38.919 not doing anything together. Never mind there's 00:16:38.919 --> 00:16:43.139 so much disgust. Never mind there's so much regret. 00:16:44.139 --> 00:16:47.440 That's okay. Because you learned that over there. 00:16:47.960 --> 00:16:52.379 That's a pattern. You stay together because you 00:16:52.379 --> 00:16:55.820 saw your parents do it. Yet they were unhappy. 00:16:56.360 --> 00:16:59.600 And now where are they? They're together but 00:16:59.600 --> 00:17:08.819 unhappy. Doesn't sound good, right? When I say 00:17:08.819 --> 00:17:20.740 it. Stuck in your career and your finances. The 00:17:20.740 --> 00:17:26.779 key is the heart. Here's the problem. Feeling 00:17:26.779 --> 00:17:32.140 stuck in a career that lacks purpose or repeating 00:17:32.140 --> 00:17:36.589 financial scarcity cycles. These are matters 00:17:36.589 --> 00:17:45.470 of worthiness and security. Feeling stuck in 00:17:45.470 --> 00:17:50.589 a career that lacks purpose. You learn that over 00:17:50.589 --> 00:17:55.630 here in your past. You learn that because your 00:17:55.630 --> 00:17:58.910 father or maybe even your mother had to get a 00:17:58.910 --> 00:18:07.369 job because economics. You learn financial scarcity 00:18:07.369 --> 00:18:11.670 because they live paycheck to paycheck and said 00:18:11.670 --> 00:18:15.150 to you, this is the only way we can do it. Or 00:18:15.150 --> 00:18:18.750 modeled, this is the only way we can do it. Never 00:18:18.750 --> 00:18:24.049 stepped out to learn about finances or learn 00:18:24.049 --> 00:18:29.430 about how to do things financially, how to invest. 00:18:30.029 --> 00:18:35.099 Never did any of that. never went into their 00:18:35.099 --> 00:18:42.680 heart's desire to say, hey, maybe we should do 00:18:42.680 --> 00:18:53.619 this. Financial scarcity. But these are the matters 00:18:53.619 --> 00:18:56.920 of worthiness. They didn't feel worthy, and they 00:18:56.920 --> 00:19:00.059 passed it on to you. And they didn't feel like 00:19:00.059 --> 00:19:02.779 they had security, and they passed it on to you. 00:19:04.880 --> 00:19:10.779 You see, the emotion that you're gonna feel and 00:19:10.779 --> 00:19:15.680 the chakra you're gonna have is trust or lack 00:19:15.680 --> 00:19:21.079 of it and joy. And that's tied to your heart 00:19:21.079 --> 00:19:26.480 chakra, love and self -worth. When you don't 00:19:26.480 --> 00:19:31.339 trust your value, you stay in jobs that underpay 00:19:31.339 --> 00:19:36.970 or relationships. that underserve. You getting 00:19:36.970 --> 00:19:43.329 the picture now? So what's the body key? Your 00:19:43.329 --> 00:19:47.549 heart and your solar plexus, your core. It's 00:19:47.549 --> 00:19:51.849 your core. These keys manage your personal power 00:19:51.849 --> 00:19:57.829 and self -worth. You unlock your heart by practicing 00:19:57.829 --> 00:20:04.559 radical self -acceptance. Accepting you as you 00:20:04.559 --> 00:20:10.819 are and acknowledging your inherent earth that 00:20:10.819 --> 00:20:14.720 that's here, not that out here, not your certificates, 00:20:15.000 --> 00:20:18.819 not your licenses, not your doctorates, not all 00:20:18.819 --> 00:20:22.700 that other stuff, not your education, but your 00:20:22.700 --> 00:20:25.799 inherent or, you know, worth, you know, that 00:20:25.799 --> 00:20:30.059 one that you had that when you were five, it 00:20:30.059 --> 00:20:31.680 felt like you could conquer the world. You do 00:20:31.680 --> 00:20:34.720 anything. could be a fireman, could be a police 00:20:34.720 --> 00:20:37.880 officer, or the one when you were nine, I could 00:20:37.880 --> 00:20:42.500 be a police officer. That one. Inherent. Do anything. 00:20:44.180 --> 00:20:47.220 See, this aligns with your core power, your solar 00:20:47.220 --> 00:20:51.480 plexus, so you can demand the pay, respect, and 00:20:51.480 --> 00:20:54.519 purpose you deserve in your career and your finances. 00:20:58.039 --> 00:21:01.569 So why am I saying all this today? because so 00:21:01.569 --> 00:21:09.950 many of us get in a place, in a space that doesn't 00:21:09.950 --> 00:21:14.769 service. And we stay in it, we stay involved, 00:21:15.589 --> 00:21:22.390 we stay, you know, there. And it undermines us 00:21:22.390 --> 00:21:25.589 even more. It takes away from our self -worth. 00:21:26.190 --> 00:21:30.859 It just power drives us into the ground. Until 00:21:30.859 --> 00:21:34.900 soon, our body starts reflecting that bad emotion, 00:21:35.279 --> 00:21:40.480 and we have dis -ease, discomfort, and maybe 00:21:40.480 --> 00:21:45.240 even cancer. But we're getting out of alignment. 00:21:45.839 --> 00:21:48.859 These things can happen to us. Things can happen 00:21:48.859 --> 00:21:54.819 to our bodies. Disturbances, diseases, chaos 00:21:54.819 --> 00:21:58.579 can happen in our lives. And I don't want that 00:21:58.579 --> 00:22:07.650 for you. You deserve the best thing in life, 00:22:07.650 --> 00:22:14.809 and you should be there to receive it. You see, 00:22:14.809 --> 00:22:17.609 if you've been searching for an external solution, 00:22:18.789 --> 00:22:24.470 the word for you today is this, you are the solution. 00:22:25.869 --> 00:22:29.970 The heavy feeling of being stuck is simply the 00:22:29.970 --> 00:22:36.039 resistance of an unused spiritual muscle. You 00:22:36.039 --> 00:22:39.059 have the keys to the kingdom. You have the authority, 00:22:39.299 --> 00:22:42.740 the insight, the voice, and the trust in your 00:22:42.740 --> 00:22:52.059 own anatomy. So start small. Focus on one key 00:22:52.059 --> 00:22:56.140 today. If you're stuck in an old pattern, challenge 00:22:56.140 --> 00:23:01.250 your eyes to see a new story. If you're stuck 00:23:01.250 --> 00:23:05.630 in a relationship, use your mouth to declare 00:23:05.630 --> 00:23:10.650 your truth. If you're stuck in a career, activate 00:23:10.650 --> 00:23:16.609 your heart and insist on your worth. You are 00:23:16.609 --> 00:23:21.029 fully equipped to unlock your kingdom. 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