WEBVTT

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Welcome to the bed. We'll go ahead and give you

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the story. This is all going to happen super

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fast. Welcome to the emergency room. Welcome

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back to the Deep Dive. We are glad to have you

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with us. Today we are wading into waters that,

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let's be honest, they can terrify. even the most

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seasoned nurses, let alone students who are getting

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ready for their boards. Oh, absolutely. We are

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talking about pediatric pain, specifically the

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assessment and management of it. And I was looking

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through the stack of articles and the textbook

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chapters, all the clinical guidelines we're covering,

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especially chapter 14. And it just it hit me.

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This is arguably the most subjective high stakes

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game of poker you can play in medicine. It absolutely

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is. I mean, the stakes are just incredibly high

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because you're dealing with a population that

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often can't advocate for itself. You're looking

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at a patient demographic that ranges from what,

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a 24 week preemie and an incubator who literally

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lacks the anatomy to speak, all the way up to

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a 17 year old linebacker who is just refusing

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to speak because he thinks admitting pain makes

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him look weak. And if you, as the clinician,

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if you get this wrong, if you miss the signs,

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The consequences aren't just oh the kid has a

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bad afternoon. We're talking about real physiological

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damage long -term neural sensitization and frankly

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Massive ethical failures right and looking at

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the sheer volume of material here. I mean it

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is dense You've got developmental theories a

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dozen different pain scales pharmacology profiles

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legal frameworks. It's It's overwhelming. And

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too much to memorize. Exactly. So for this deep

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dive, we are going to apply the Pareto Principle.

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The 80 -20 rule. I love this approach for complex

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clinical topics. It just cuts through the noise.

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It really does. The whole premise is that 80

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% of your results, or in this case, 80 % of the

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safety questions on the NCLEX and 80 % of the

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lifesaving decisions you make at the bedside,

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they come from just 20 % of the information.

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So our mission today is to filter the stack.

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We want to clearly distinguish the need to know,

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the stuff that keeps you out of court and keeps

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your patients safe from the nice to know, which

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is, you know, the deeper context that helps you

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understand the why, but it isn't necessarily

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the make or break data point for a tiered exam.

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Which is so crucial because exam writers love

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pediatric pain. Oh, they do. It's a favorite

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target. It really is. It forces you to synthesize.

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You can't just memorize a drug dose. You have

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to look at a whole scenario, interpret a behavior,

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navigate a complex family dynamic, and spot the

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trap. And believe me, there are so many traps

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in this topic. OK, so let's map this out. We're

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going to structure this logically, essentially

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following the nursing process. We'll start with

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section one, the mindset shift. This is where

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we have to dismantle the myths that cause students

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to fail. Then section two is the framework. That's

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the quest new to mnemonic. Section three is the

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tools, specifically the rules on which scale

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applies to which age. The rules are everything

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there. Section four is the detective work reading

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the body when the mouth is silent. Section five

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is pharma. safety protocols for drugs. And finally,

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section six, the art of nursing, all the non

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-pharmacologic interventions. It's a really solid

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roadmap. And I think starting with the mindset

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shift is it's non -negotiable. Because historically,

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the medical community has gotten this wrong for

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a long, long time. If you walk into a pediatric

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room with the wrong assumptions, you will undertreat

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pain every single time. OK, let's unpack that.

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Section one, the mindset shift. The source material

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highlights several myths or misconceptions. And

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looking at the need -to -know bucket or 80 -20

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core, there is one trap that just seems to catch

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everyone, the sleeping track. This is the number

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one red flag on exams and in clinical practice.

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Let's paint a picture here. Let's say you have

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a patient. Let's call him Lucas. Lucas is four

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years old. He had an appendectomy this morning.

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You walk in at 2 p .m. to do your rounds. Lucas

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is curled up in bed, eyes closed, fast asleep.

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Or maybe he's awake and he's playing Mario Kart

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on an iPad. The instinct, the trap, is to chart

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010 -0 pain and walk away. Which feels intuitive,

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right? I mean, if I'm in agony, I am not sleeping

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and I'm certainly not playing video games. I'm

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writhing. That is adult logic. You're applying

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adult logic to a pediatric brain. And that is

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where you fail. The source material is just...

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It's explicit on this. A child who is sleeping

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or playing is not necessarily pain -free. In

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fact, they could be in severe pain. So what's

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actually happening there physiologically? Why

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would a child in pain be asleep? It's a coping

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mechanism. And sometimes it's just pure unadulterated

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exhaustion. I mean, think about Lucas. He's been

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in a strange environment. He's been poked with

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needles. He's had major surgery. His body's flooded

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with cortisol. He might have spent the last three

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hours fighting the pain, crying, tensing up all

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his muscles. Eventually, the battery just runs

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out. He crashes. He isn't sleeping because he's

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comfortable. He's sleeping because he has nothing

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left in the tank. If you wake him up... or if

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you just check his vitals, you might find his

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heart rate is still racing, his breathing is

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still shallow. So sleep can be a form of shutting

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down. It's not a sign of peace. Exactly. And

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regarding the video games, distraction is an

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incredibly powerful analgesic, but it's also

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a wall. A child might focus so intensely on that

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screen because the second they look away, the

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pain rushes back in. It's a dissociation technique.

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Got it. So for the exam writers, this is key.

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If you see a question asking, the child is sleeping

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post -op, do you wake them to assess? Or, do

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you administer the scheduled pain med? The answer

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is always yes. You assess. You never ever assume

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sleep equals comfort. That is a critical distinction.

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It's not just let sleeping dogs lie. It's check

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if the dog is actually unconscious from exhaustion.

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That's a perfect way to put it. Okay, the next

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big one in the need to know category is the newborn

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myth. And this one is hay. Well, it's horrifying

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when you look at the history of it. It is. I

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mean, we don't have to go back that far maybe

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to the 80s to find a time when major surgeries

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were performed on infants with minimal or sometimes

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no anesthesia. That's unbelievable. The belief

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was that their nervous systems weren't myelinated

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enough to transmit pain signals, like the wires

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just weren't hooked up yet. Which we now know

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is completely false. 100 % factually incorrect.

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The 80 -20 takeaway here is really simple. Newborns

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do feel pain. Their neurologic system is absolutely

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intact enough to perceive it. In fact, in some

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ways, they feel it more intensely because they

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lack the descending inhibitory pathways that

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adults have to kind of dampen the signal. So

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they just get the raw feed? They get the raw

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feed, no filter. And this connects directly to

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the next one, the memory myth. The old idea was,

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well, even if it hurts them, they won't remember

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it, so it doesn't matter. They're babies. They

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don't have narrative memory. And that part is

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true. Lucas won't remember the specific nurse

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who poked his heel when he was two days old.

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But his spinal cord remembers. This is the whole

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concept of sensitization, or what we call windup.

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I was reading about this in the source material.

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It describes actual changes in the cellular structure,

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like physical changes. Yes. Think of the spinal

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cord like a volume knob. If you expose a newborn

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to repeated painful stimuli -like heel sticks,

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suctioning, intubation without adequate pain

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management. The cells in the dorsal horn of the

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spinal cord become hyper excitable. You are effectively

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turning the volume knob all the way up and then

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breaking it off. So fast forward five years.

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What does that look like? Exactly. Five years

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later, Lucas goes for a routine flu shot. A normal

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kid might say ouch and be fine 30 seconds later.

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But Lucas, whose system is sensitized, might

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experience a level 10 trauma. His body overreacts

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because that neural pathway was blazed wide open

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when he was a neonate. Wow. So treating pain

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in a newborn isn't just about kindness in the

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moment, it's about protecting the entire architecture

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of their developing nervous system. That adds

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so much weight to the decision to use analgesia.

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It's not just comfort, it's neurology. It's preventative

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neurology. Okay, let's move up the age bracket,

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the truthfulness trap. This seems to apply more

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to the toddlers and preschoolers. It does. The

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assumption here is... If it hurts, they will

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tell me. Which, again, seems logical. If I step

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on a Lego, I'm letting everyone in a five -mile

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radius know about it. But you're an adult with

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reasoning skills. Yeah. A child has completely

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different motivations. Let's go back to Lucas,

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our four -year -old. You walk in with a stethoscope

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and you've got a syringe in your pocket. You

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ask him, Lucas, does your tummy hurt? He looks

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at the syringe. He knows that if he says yes,

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you might come closer with that sharp thing.

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So he says no. He's trading long -term relief

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for short -term safety. Exactly. To him, the

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shot is terrifying. It's an immediate known threat.

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The pain in his belly is a constant dull threat.

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He chooses the devil he knows. And it's not just

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toddlers. What about a teenager? Oh, absolutely.

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A teen might deny pain because they want to feel

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in control or maybe they're an athlete and they've

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been taught their whole life to walk it off or

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play through the pain. Admitting pain feels like

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a failure of character to them. So the idea that

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self -report is the gold standard, it really

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comes with a big asterisk. A massive asterisk.

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It is the gold standard only if the child is

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capable and willing to be honest. If the child

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says, no pain, but they are grimacing, their

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body is rigid, and their heart rate is 140. You

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trust the body, not the mouth. That's the detective

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work we'll get to later. Before we leave the

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myths, we have to touch on the elephant in the

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room. Opioids. This comes up constantly with

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parents. Don't give him morphine. I don't want

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him to get addicted. This is a huge, huge barrier

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to effective care. The need to know here is crystal

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clear. Children are not more prone to addiction

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than adults when they're being treated for acute

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pain. And physically, they do not experience

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more adverse effects than adults. So the fear

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is largely unfounded, at least in the acute setting.

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In the context of treating a broken femur or

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post -surgical pain, yes, of course we are careful,

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we monitor closely. But we do not withhold necessary

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analgesia due to an irrational fear of creating

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an addict in three days. In fact, the source

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material emphasizes that untreated pain can actually

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be a driver for chronic pain issues later on,

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which is a far, far bigger risk factor for substance

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use disorders down the road. Okay, so that really

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covers the mindset shift. We know sleep is a

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trap, newborns are wired for pain, memories are

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physiological, kids might lie to avoid shots,

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and opioids are safe when they're managed properly.

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Let's look briefly at the nice -to -know context

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here. The sources mention things like culture

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and temperament. Right, and this is the... 80

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% the supporting info. It's good to have in your

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back pocket. Just be aware that pain is filtered

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through culture. In some families, a boy crying

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is seen as shameful, so it'll be stoic. In others,

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expressive vocalization is encouraged and expected.

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You have to read the room. And temperament, an

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easy temperament child might just whimper quietly

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when they're in agony, while a difficult or intense

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child might scream bloody murder over a hangnail.

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You have to calibrate your assessment to the

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baseline personality of that specific. context

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is everything okay let's move to section 2 the

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framework we have a mnemonic here quest and that's

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quest with two T's Q U E S T T this is your safety

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net if you freeze up in an exam or in a real

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clinical situation just walk through these letters

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it'll guide you let's break it down Q question

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the child this is always the first step but as

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we just discussed how you question them matter

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so much don't just ask do you have pain ask where

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is the hurt or can you tell me how your tummy

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feels You have to use their language, owie, boo

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-boo, whatever works. Use a reliable pain scale.

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And the emphasis there is on the word reliable.

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This is a huge exam point. You absolutely cannot

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use a scale designed for an adult on a toddler.

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You can't use a self -report scale on a baby.

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We're going to deep dive into the specific age

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rules in just a minute, but you as your reminder

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to pick the right tool for the job. Evaluate

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behavior and physiologic changes. This is your

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backup. This is what you do when the cue fails.

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If they can't talk or they won't talk, you look.

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You look at their face, their legs, their vitals.

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This is absolutely crucial for the nonverbal

00:12:47.110 --> 00:12:50.129
population. Secure parents' involvement. I feel

00:12:50.129 --> 00:12:51.909
like this can be a double -edged sword for some

00:12:51.909 --> 00:12:54.070
nurses. Sometimes the parent feels like an obstacle,

00:12:54.250 --> 00:12:57.169
not a help. And that is such a dangerous attitude

00:12:57.169 --> 00:13:01.029
to have. The need to know here is that the parent

00:13:01.029 --> 00:13:04.039
is the expert on that child. You've known Lucas

00:13:04.039 --> 00:13:06.740
for four hours. His mom has known him for four

00:13:06.740 --> 00:13:09.340
years. Good point. If she says he isn't acting

00:13:09.340 --> 00:13:12.480
right, or he looks like he's in pain, you believe

00:13:12.480 --> 00:13:15.759
her. You believe her. Even the monitor says his

00:13:15.759 --> 00:13:18.200
heart rate is within normal limits for his age.

00:13:18.600 --> 00:13:20.960
She knows his subtle cues, the way he holds his

00:13:20.960 --> 00:13:24.259
lip, the way he goes quiet before he cries. Securing

00:13:24.259 --> 00:13:26.500
their involvement means using them as a primary

00:13:26.500 --> 00:13:28.860
data source. That's a great clinical pearl. Never

00:13:28.860 --> 00:13:32.879
bet against the mom. Okay, TNT. First T. Take

00:13:32.879 --> 00:13:35.240
cause of pain into account. This is pathology.

00:13:35.720 --> 00:13:37.919
If a child has sickle cell disease, that's ischemic

00:13:37.919 --> 00:13:40.559
pain. It is excruciating. Even if they're sitting

00:13:40.559 --> 00:13:43.139
quietly watching TV, you know the underlying

00:13:43.139 --> 00:13:46.220
pathology warrants aggressive pain control. Don't

00:13:46.220 --> 00:13:48.480
let a coping behavior override your knowledge

00:13:48.480 --> 00:13:50.679
of the disease process. Got it. And the last

00:13:50.679 --> 00:13:53.500
T. Take action. Assessment is completely useless

00:13:53.500 --> 00:13:55.899
without intervention. If you find pain, you must

00:13:55.899 --> 00:13:58.039
do something. Give medication, reposition them,

00:13:58.139 --> 00:14:00.740
use distraction, and then critically reevaluate.

00:14:01.019 --> 00:14:04.529
It's an action loop. Assess, act, reassess. Okay,

00:14:04.570 --> 00:14:07.889
let's get into the weeds. Section three, assessment

00:14:07.889 --> 00:14:11.169
tools. I feel like if there was a red alert section

00:14:11.169 --> 00:14:14.009
for testing, this has to be it. Exam writers

00:14:14.009 --> 00:14:16.429
just love to give you a scenario, a four -year

00:14:16.429 --> 00:14:19.200
-old boy. and then ask you which scale to use.

00:14:19.720 --> 00:14:21.379
Absolutely. This is probably the highest yield

00:14:21.379 --> 00:14:23.639
section of our entire discussion. If you use

00:14:23.639 --> 00:14:27.059
the wrong scale, your data is garbage. It's meaningless.

00:14:27.519 --> 00:14:30.460
And on the NCLEX, using the wrong scale is a

00:14:30.460 --> 00:14:33.120
safety violation. You fail the question. So let's

00:14:33.120 --> 00:14:35.559
lay down the age rules. Let's start with the

00:14:35.559 --> 00:14:38.039
most famous one, the Wong Baker Faces Scale.

00:14:38.100 --> 00:14:40.659
We've all seen it. The little cartoon faces ranging

00:14:40.659 --> 00:14:43.559
from a happy smiley face to a full -on crying

00:14:43.559 --> 00:14:46.100
frowning face. Right. The target age for the

00:14:46.100 --> 00:14:48.200
Faces Scale, the number to burn into your brain,

00:14:48.500 --> 00:14:50.899
is three years and older. Three seems young.

00:14:50.980 --> 00:14:52.600
I mean, can a three -year -old really understand

00:14:52.600 --> 00:14:55.100
that concept? They can, but, and this is a huge

00:14:55.100 --> 00:14:57.019
need to know, you have to explain it correctly.

00:14:57.100 --> 00:14:58.600
You can't just point to the chart and say, pick

00:14:58.600 --> 00:15:00.740
a face. What do you say? You have to anchor the

00:15:00.740 --> 00:15:04.019
scale in pain, not emotion. You have to explain

00:15:04.019 --> 00:15:07.019
this face pointing to the zero has no hurt at

00:15:07.019 --> 00:15:10.220
all This face pointing to the two hurts a little

00:15:10.220 --> 00:15:13.580
bit this face pointing to the ten hurts the most

00:15:13.580 --> 00:15:16.759
Oh, so you use the word hurt? Yes, the word is

00:15:16.759 --> 00:15:20.679
hurt or oh we not sad or happy Why is that distinction

00:15:20.679 --> 00:15:23.879
so important? Because a three -year -old might

00:15:23.879 --> 00:15:26.019
pick the crying face because they're sad that

00:15:26.019 --> 00:15:29.019
mommy went to the cafeteria or because they dropped

00:15:29.019 --> 00:15:31.399
their teddy bear on the floor, you have to clarify

00:15:31.399 --> 00:15:34.120
that the faces represent hurt, not just sad.

00:15:34.720 --> 00:15:37.860
If you skip that instruction, the tool is completely

00:15:37.860 --> 00:15:40.480
invalid. Okay, so faces is three and up with

00:15:40.480 --> 00:15:42.580
the right instructions. Now, what about the numeric

00:15:42.580 --> 00:15:44.860
scale, the standard zero to ten that we use for

00:15:44.860 --> 00:15:47.080
adults? The target age jumps up here. This is

00:15:47.080 --> 00:15:49.220
generally for five years and older. Why the two

00:15:49.220 --> 00:15:51.720
-year gap? Why can't Lucas, our four -year -old,

00:15:51.899 --> 00:15:53.399
use the numbers? He can probably count to ten.

00:15:53.720 --> 00:15:56.509
He can count, sure. but he doesn't understand

00:15:56.509 --> 00:16:00.529
value or quantity in an abstract way. To a four

00:16:00.529 --> 00:16:03.090
-year -old, numbers are just labels, like ABC.

00:16:03.990 --> 00:16:05.929
He doesn't inherently understand that 8 is twice

00:16:05.929 --> 00:16:09.029
as much as 4, or that 10 is a definitive limit.

00:16:09.559 --> 00:16:11.580
A five -year -old, on the other hand, typically

00:16:11.580 --> 00:16:14.019
has developed that cognitive numeracy. What would

00:16:14.019 --> 00:16:15.840
a four -year -old do if you asked them? They'll

00:16:15.840 --> 00:16:17.639
just guess a number they like. I'm a seven because

00:16:17.639 --> 00:16:19.799
I'm seven years old. Right. Or they'll just say

00:16:19.799 --> 00:16:22.120
ten every time. It's completely unreliable. That

00:16:22.120 --> 00:16:24.120
is a classic exam trap. Don't give the number

00:16:24.120 --> 00:16:26.600
line to the preschooler. Don't do it. Okay, so

00:16:26.600 --> 00:16:29.779
what if the kid is too young for faces? or they're

00:16:29.779 --> 00:16:32.799
non -verbal, or maybe they have a severe cognitive

00:16:32.799 --> 00:16:35.799
delay like cerebral palsy, and they can't communicate

00:16:35.799 --> 00:16:37.620
at a three -year -old level. When you abandon

00:16:37.620 --> 00:16:39.759
self -report entirely, you can't use it. You

00:16:39.759 --> 00:16:41.539
have to switch to an observational tool. And

00:16:41.539 --> 00:16:45.250
the gold standard here is the FLACC scale. or

00:16:45.250 --> 00:16:48.730
the revised version, our FLACC. FLACC. Break

00:16:48.730 --> 00:16:50.730
that down for us. It's another mnemonic. It stands

00:16:50.730 --> 00:16:54.529
for Face, Legs, Activity, Cry, Consolability.

00:16:55.169 --> 00:16:57.190
You observe the child for about one to five minutes

00:16:57.190 --> 00:17:00.029
and you score each of those five categories from

00:17:00.029 --> 00:17:02.340
a zero to a two. So you're looking at their physical

00:17:02.340 --> 00:17:05.140
presentation, their body language. Exactly. Face.

00:17:05.519 --> 00:17:07.700
Are they dremising or clenching their jaw? That's

00:17:07.700 --> 00:17:11.220
a two. A slight frown is a one. Legs. Are they

00:17:11.220 --> 00:17:13.400
relaxed or are they kicking and drawn up tightly

00:17:13.400 --> 00:17:16.180
to their chest? Activity. Are they lying quietly

00:17:16.180 --> 00:17:18.359
or are they arching their back or jerking around?

00:17:19.019 --> 00:17:21.539
Cry. Is it just a little whimper or a full -blown

00:17:21.539 --> 00:17:24.180
scream? And consolability. This is a big one.

00:17:24.440 --> 00:17:26.539
Can you distract them? If you pick them up or

00:17:26.539 --> 00:17:29.240
rock them, do they stop crying? Or are they just

00:17:29.240 --> 00:17:31.279
completely inconsolable? You tally all that up

00:17:31.279 --> 00:17:33.559
to get a score out of 10. And this is the go

00:17:33.559 --> 00:17:36.720
-to for infants and toddlers. Infants, toddlers,

00:17:36.740 --> 00:17:38.740
and this is important, non -verbal children of

00:17:38.740 --> 00:17:41.700
any age. If you have a 12 -year -old with a severe

00:17:41.700 --> 00:17:44.400
developmental delay who cannot speak, you use

00:17:44.400 --> 00:17:47.559
the FLACC. You don't try to force the FACES scale

00:17:47.559 --> 00:17:49.579
on a child who doesn't understand the concept

00:17:49.579 --> 00:17:51.819
of matching their feeling to a drawing. There's

00:17:51.819 --> 00:17:54.140
one more mentioned in the 80 -20 list, the Outcher

00:17:54.140 --> 00:17:57.099
Scale, which sounds kind of aggressive, but I

00:17:57.099 --> 00:17:59.630
guess it's accurate. The outter is similar to

00:17:59.630 --> 00:18:02.509
faces, but instead of cartoon drawings, it uses

00:18:02.509 --> 00:18:05.069
actual photographs of children expressing different

00:18:05.069 --> 00:18:07.589
levels of pain. It's also for three years and

00:18:07.589 --> 00:18:10.430
older. The need to know nuance here is cultural.

00:18:10.890 --> 00:18:12.549
The outter comes in different versions. There's

00:18:12.549 --> 00:18:14.690
a Caucasian version, an African -American version,

00:18:15.130 --> 00:18:17.569
a Hispanic version, so the child can identify

00:18:17.569 --> 00:18:20.089
with the face they're seeing. It helps with reliability.

00:18:20.269 --> 00:18:22.630
That makes perfect sense. Representation matters

00:18:22.630 --> 00:18:25.059
even in pain assessment. What about the nice

00:18:25.059 --> 00:18:27.660
-to -know stuff here? The source mentioned some

00:18:27.660 --> 00:18:30.900
specific NICU scales. Yeah, unless you're planning

00:18:30.900 --> 00:18:33.220
to go into the NICU, you probably don't need

00:18:33.220 --> 00:18:35.380
to memorize the scoring grids for these, but

00:18:35.380 --> 00:18:38.859
you should recognize the acronyms. NPS, that's

00:18:38.859 --> 00:18:42.680
the neonatal infant pain scale, CRYSS, which

00:18:42.680 --> 00:18:46.140
is specifically for post -op neonates, and PIPP,

00:18:46.220 --> 00:18:48.319
the premature infant pain profile. If you see

00:18:48.319 --> 00:18:50.859
these on an exam, just associate them with newborn.

00:18:51.119 --> 00:18:52.779
That's usually enough. Them for the older kids.

00:18:52.980 --> 00:18:56.829
Any other tools? There is the APPT, the adolescent

00:18:56.829 --> 00:19:00.910
pediatric pain tool. This is for ages about 8

00:19:00.910 --> 00:19:04.150
to 15. It's much more sophisticated. It has a

00:19:04.150 --> 00:19:06.329
body outline where they can actually color in

00:19:06.329 --> 00:19:08.690
where the pain is. It asks about the quality

00:19:08.690 --> 00:19:10.730
of the pain. Is it burning? Is it stabbing? Is

00:19:10.730 --> 00:19:13.450
it throbbing? It treats the child more like a

00:19:13.450 --> 00:19:16.190
mini adult, capable of a more detailed assessment.

00:19:16.430 --> 00:19:18.789
OK, that's a great overview of the tools. So

00:19:18.789 --> 00:19:21.019
moving on to section four. Developmental clues.

00:19:21.359 --> 00:19:23.259
We've picked our tool, but now we have to actually

00:19:23.259 --> 00:19:24.920
do the assessment. We need to play detective.

00:19:25.259 --> 00:19:27.019
Let's walk through the age groups because the

00:19:27.019 --> 00:19:29.500
presentation of pain just changes so drastically

00:19:29.500 --> 00:19:31.579
as the brain develops. Let's start with the infants.

00:19:31.859 --> 00:19:34.700
The babies. With them, you are entirely dependent

00:19:34.700 --> 00:19:37.180
on spotting the physiologic changes. Think fight

00:19:37.180 --> 00:19:39.119
or flight. So the sympathetic nervous system

00:19:39.119 --> 00:19:41.400
just kicks right in. It goes into overdrive,

00:19:41.680 --> 00:19:44.400
heart rate goes up, respiratory rate goes up.

00:19:44.700 --> 00:19:47.099
But here is a critical exam detail that people

00:19:47.099 --> 00:19:50.750
often miss. Oxygen saturation goes down. Why

00:19:50.750 --> 00:19:53.690
does the O2 sat drop if they're breathing faster?

00:19:53.970 --> 00:19:55.809
It's a great question. There are a few reasons.

00:19:56.150 --> 00:19:57.630
They might be holding their breath while they're

00:19:57.630 --> 00:20:00.809
crying, which is called Valsalva. Or their breathing

00:20:00.809 --> 00:20:02.910
becomes really shallow and rapid to chipnia,

00:20:03.369 --> 00:20:05.529
which isn't efficient for gas exchange at all.

00:20:05.849 --> 00:20:08.289
So if you see a baby desaturating on the monitor,

00:20:08.750 --> 00:20:10.430
pain should be high on your list of possible

00:20:10.430 --> 00:20:12.670
causes. What else are we looking for? Palmar

00:20:12.670 --> 00:20:15.450
or plantar? Sweating. just touch their little

00:20:15.450 --> 00:20:17.589
hands and the soles of their feet. If they're

00:20:17.589 --> 00:20:19.890
clammy, that's a stress response. Changes in

00:20:19.890 --> 00:20:23.410
vagal tone. And behaviorally. The biggest thing

00:20:23.410 --> 00:20:25.930
is to look for guarding. Guarding? What does

00:20:25.930 --> 00:20:27.950
that look like in an infant? It's a refusal to

00:20:27.950 --> 00:20:30.309
move a body part. If an infant has a sore arm

00:20:30.309 --> 00:20:32.529
from an IV, they will hold it perfectly still,

00:20:32.809 --> 00:20:35.109
flexed against their body. If you try to extend

00:20:35.109 --> 00:20:37.710
it, they will scream. That rigidity is their

00:20:37.710 --> 00:20:40.250
way of splinting the injury themselves. And the

00:20:40.250 --> 00:20:43.140
cry? Oh, the cry. Listen to the cry. A pain cry

00:20:43.140 --> 00:20:45.299
is distinct. It's high pitched. It's shrill.

00:20:45.420 --> 00:20:47.779
It's harsh. It sounds completely different than

00:20:47.779 --> 00:20:51.180
a hungry cry or a wet diaper cry. Experienced

00:20:51.180 --> 00:20:53.980
NICU and PEDS nurses can hear the difference

00:20:53.980 --> 00:20:56.500
from down the hall. OK, let's grow up a little

00:20:56.500 --> 00:21:00.140
bit. The toddlers and preschoolers. The Lucas

00:21:00.140 --> 00:21:02.420
age group. We already talked about how they might

00:21:02.420 --> 00:21:04.539
lie to you, but what else is going on in their

00:21:04.539 --> 00:21:06.640
little heads? This is where magical thinking

00:21:06.640 --> 00:21:10.259
comes into play. Cognitively, toddlers often

00:21:10.259 --> 00:21:13.839
view pain as punishment. Punishment for what?

00:21:14.140 --> 00:21:17.019
For being bad. I hit my brother earlier, so now

00:21:17.019 --> 00:21:20.240
my tummy hurts. Or I didn't clean my room, so

00:21:20.240 --> 00:21:22.700
now the nurse is sticking me with a needle. they

00:21:22.700 --> 00:21:25.099
really struggle to separate the physical cause

00:21:25.099 --> 00:21:28.240
from their own behavior. That is absolutely heartbreaking.

00:21:28.539 --> 00:21:31.299
It adds this whole layer of guilt and fear on

00:21:31.299 --> 00:21:33.160
top of the physical pain. It does. And that's

00:21:33.160 --> 00:21:35.440
why they might kick, bite, or try to run away.

00:21:35.839 --> 00:21:37.660
In their mind, they're fighting off the punishment.

00:21:38.099 --> 00:21:40.579
They also have very poor body boundaries. If

00:21:40.579 --> 00:21:43.019
you put a band -aid on them, they might honestly

00:21:43.019 --> 00:21:45.000
believe that band -aid is the only thing keeping

00:21:45.000 --> 00:21:47.359
all their insides from falling out. So when you're

00:21:47.359 --> 00:21:49.460
assessing them, you need to be very reassuring.

00:21:49.599 --> 00:21:51.799
So reassuring. You didn't do anything wrong.

00:21:51.839 --> 00:21:53.640
This medicine is just to help your tummy feel

00:21:53.640 --> 00:21:56.980
better. That reassurance is absolutely key. Now,

00:21:57.259 --> 00:22:01.400
the adolescents. The teenagers. They are cognitively

00:22:01.400 --> 00:22:03.839
capable of understanding pain, but they come

00:22:03.839 --> 00:22:07.099
with so much social baggage. Huge social baggage.

00:22:07.799 --> 00:22:10.480
Their primary developmental drive is identity

00:22:10.480 --> 00:22:13.539
and independence. And their biggest fears are

00:22:13.539 --> 00:22:17.089
body image and loss of control. So how does that

00:22:17.089 --> 00:22:19.329
manifest when they're hurting? It often looks

00:22:19.329 --> 00:22:21.509
like stoicism. We mentioned the football player

00:22:21.509 --> 00:22:24.630
earlier. A teen might sit there, stone -faced,

00:22:24.890 --> 00:22:27.170
scrolling on their phone while their pain is

00:22:27.170 --> 00:22:29.789
an 8 out of 10. They are terrified of losing

00:22:29.789 --> 00:22:32.210
control of crying in front of you or their parents

00:22:32.210 --> 00:22:33.910
or, God forbid, their friends who might visit.

00:22:34.190 --> 00:22:36.670
They don't want to look like a baby. So with

00:22:36.670 --> 00:22:39.589
a teenager, a calm exterior could just be a mask?

00:22:39.829 --> 00:22:42.049
It's often a mask, yes. Yeah. You have to give

00:22:42.049 --> 00:22:43.869
them permission to be vulnerable and you have

00:22:43.869 --> 00:22:45.849
to give them choices. Do you want the pill now?

00:22:46.009 --> 00:22:48.349
or in 15 minutes. Do you want your mom to stay

00:22:48.349 --> 00:22:49.910
in the room or do you want her to step out for

00:22:49.910 --> 00:22:52.430
this part? Giving them back just a tiny bit of

00:22:52.430 --> 00:22:55.009
control can lower their anxiety, which we know

00:22:55.009 --> 00:22:57.230
actually lowers their perception of pain. That

00:22:57.230 --> 00:22:59.950
connects nicely to the nice to know notes here.

00:23:00.410 --> 00:23:02.589
School age kids, that middle group, they're usually

00:23:02.589 --> 00:23:05.009
the easiest to assess, right? Generally, yes.

00:23:05.349 --> 00:23:07.390
The six to 12 year olds. Yeah. They have the

00:23:07.390 --> 00:23:09.329
language to describe the pain. It feels like

00:23:09.329 --> 00:23:13.190
a knife versus it just aches. And they understand

00:23:13.190 --> 00:23:15.430
cause and effect. I fell off my bike, so my knee

00:23:15.430 --> 00:23:18.869
hurts. They're usually your most reliable historians

00:23:18.869 --> 00:23:21.329
in the pediatric world. All right. We've assessed

00:23:21.329 --> 00:23:23.170
the pain. We've found it. Now we have to treat

00:23:23.170 --> 00:23:27.089
it. Section five, pharmacologic management. This

00:23:27.089 --> 00:23:29.869
is the heavy lifter. This is where safety is

00:23:29.869 --> 00:23:31.990
absolutely paramount. This is the section where

00:23:31.990 --> 00:23:34.690
the 80 -20 rule really saves lives. We need to

00:23:34.690 --> 00:23:37.410
talk about the drugs, the side effects, and what

00:23:37.410 --> 00:23:39.299
I call the assessment loop. Let's start with

00:23:39.299 --> 00:23:41.940
the big three categories mentioned in the text.

00:23:42.259 --> 00:23:44.619
How should we organize these in our minds? It's

00:23:44.619 --> 00:23:47.660
a simple framework. Number one, analgesics. This

00:23:47.660 --> 00:23:50.079
is your main pain fighting category. It includes

00:23:50.079 --> 00:23:52.720
non -opioids like acetaminophen, Tylenol, and

00:23:52.720 --> 00:23:55.059
NSI. It's like ibuprofen. And then it includes

00:23:55.059 --> 00:23:57.960
the opioids morphine, fentanyl, hydromorphone.

00:23:58.319 --> 00:24:02.430
Number two, adjuvants. These are drugs that aren't

00:24:02.430 --> 00:24:04.910
primarily painkillers, but they help with specific

00:24:04.910 --> 00:24:07.950
types of pain or with the anxiety that comes

00:24:07.950 --> 00:24:11.869
with pain. Think benzodiazepines, like Valium,

00:24:12.130 --> 00:24:16.230
for muscle spasms, or anticonvulsants, like gabapentin,

00:24:16.589 --> 00:24:19.569
for neuropathic or nerve pain. And number three,

00:24:19.789 --> 00:24:23.009
anesthetics. These are the numbing agents, lidocaine

00:24:23.009 --> 00:24:25.670
that you inject or EMLA cream that you put on

00:24:25.670 --> 00:24:27.710
top of the skin. Let's focus on the analgesics

00:24:27.710 --> 00:24:30.829
first. The text mentions something called a sealing

00:24:30.829 --> 00:24:33.789
effect. This feels like a classic nuance that

00:24:33.789 --> 00:24:36.230
exam writers would test on. It is. It's a key

00:24:36.230 --> 00:24:39.210
distinction. Non -opioids, like ibuprofen, have

00:24:39.210 --> 00:24:41.450
a sealing effect. That means there is a maximum

00:24:41.450 --> 00:24:44.150
dose where you get maximum pain relief. If you

00:24:44.150 --> 00:24:45.990
give more than that dose, you don't get any more

00:24:45.990 --> 00:24:47.730
pain relief. You just get more side effects like

00:24:47.730 --> 00:24:50.430
liver or kidney toxicity. The curve basically

00:24:50.430 --> 00:24:52.849
flattens out at the top. Exactly. But opioids,

00:24:53.190 --> 00:24:55.250
specifically the pure agonists like morphine,

00:24:55.369 --> 00:24:57.509
do not have a sealing effect. Theoretically,

00:24:57.549 --> 00:24:59.430
the more you give, the more pain relief you get.

00:24:59.650 --> 00:25:01.710
So why don't we just give massive doses and wipe

00:25:01.710 --> 00:25:03.789
out all the pain? Because the side effects also

00:25:03.789 --> 00:25:07.190
have no sealing. The limiting factor with opioids

00:25:07.190 --> 00:25:10.250
isn't efficacy. It is respiratory depression.

00:25:10.589 --> 00:25:12.650
You stop increasing the dose because the patient

00:25:12.650 --> 00:25:15.250
stops breathing. And that brings us to the number

00:25:15.250 --> 00:25:17.950
one need -to -know adverse event, respiratory

00:25:17.950 --> 00:25:21.710
depression. This is the ABCs of nursing. Airway,

00:25:22.089 --> 00:25:25.730
breathing, circulation. It is. But in practice,

00:25:26.089 --> 00:25:28.529
we need to be very specific about what that looks

00:25:28.529 --> 00:25:31.109
like. It's not just, he's not breathing. It's

00:25:31.109 --> 00:25:33.410
a progression. It's a slide. What's the first

00:25:33.410 --> 00:25:35.829
sign? First, the patient gets sedated. They get

00:25:35.829 --> 00:25:38.349
drowsy. Then the respiratory rate starts to slow

00:25:38.349 --> 00:25:40.410
down. Then the depth of their breathing becomes

00:25:40.410 --> 00:25:42.880
shallow. And only then does the oxygen saturation

00:25:42.880 --> 00:25:45.119
drop. So if you wait for the O2 sat alarm to

00:25:45.119 --> 00:25:47.079
start beeping, you are late to the party. You

00:25:47.079 --> 00:25:50.019
are very late. The O2 sat is a lagging indicator.

00:25:50.539 --> 00:25:52.940
The need to know assessment parameters are sedation

00:25:52.940 --> 00:25:55.660
level and respiratory rate. If Lucas is on a

00:25:55.660 --> 00:25:57.740
morphine drip and he is unarousable, you can't

00:25:57.740 --> 00:25:59.960
wake him up by shaking his shoulder. That is

00:25:59.960 --> 00:26:02.660
an emergency. Even if his O2 sat is still 95

00:26:02.660 --> 00:26:05.259
percent, he is on the verge of respiratory failure.

00:26:05.319 --> 00:26:07.579
And the intervention in that moment? Stop the

00:26:07.579 --> 00:26:09.920
infusion immediately. Stimulate the patients.

00:26:10.220 --> 00:26:13.730
Shake them. call their name and have naloxone

00:26:13.730 --> 00:26:18.369
or Narcan ready. But remember Narcan reverses

00:26:18.369 --> 00:26:20.569
the pain control too. Lucas will wake up screaming

00:26:20.569 --> 00:26:23.210
in agony. So you use it very carefully titrating

00:26:23.210 --> 00:26:25.569
it if possible to just bring his respiratory

00:26:25.569 --> 00:26:27.710
rate up without completely eliminating his pain

00:26:27.710 --> 00:26:29.910
relief. Let's talk about the other side effects.

00:26:30.170 --> 00:26:31.809
The ones that won't kill them but will make them

00:26:31.809 --> 00:26:34.930
miserable. Constipation. This is basically guaranteed.

00:26:35.450 --> 00:26:38.049
Opioids slow down bowel motility to a crawl.

00:26:38.630 --> 00:26:41.289
If a child is on opioids for more than 48 hours,

00:26:41.509 --> 00:26:43.829
they must be on a bowel regimen. Stool softeners,

00:26:44.029 --> 00:26:46.069
laxatives. You do not wait for them to get impacted.

00:26:46.410 --> 00:26:49.490
Prevention is key. And pruritus. Itching. Ah,

00:26:49.490 --> 00:26:52.349
yes. This is the classic sake allergy trap on

00:26:52.349 --> 00:26:55.529
exams. You give a dose of IV morphine. Five minutes

00:26:55.529 --> 00:26:57.109
later, the parent hits the call bell and says,

00:26:57.430 --> 00:26:59.289
he's scratching his nose. He's allergic. The

00:26:59.289 --> 00:27:01.690
new nurse panics and thinks, oh my god, anaphylaxis.

00:27:01.910 --> 00:27:04.799
Is he allergic? Probably not. Opiaries can cause

00:27:04.799 --> 00:27:07.279
histamine release, which causes itching, especially

00:27:07.279 --> 00:27:09.660
around the face and nose. It is a very common

00:27:09.660 --> 00:27:11.420
side effect, not necessarily a true allergy.

00:27:11.740 --> 00:27:13.819
So how do you tell the difference between a side

00:27:13.819 --> 00:27:16.660
effect and a life -threatening allergy? You look

00:27:16.660 --> 00:27:19.099
for the other signs of anaphylaxis. Are their

00:27:19.099 --> 00:27:21.940
hives urticaria all over the body? Is their child

00:27:21.940 --> 00:27:24.400
wheezing? Do you hear stride or is their blood

00:27:24.400 --> 00:27:26.859
pressure dropping? If it's just an itchy nose,

00:27:26.940 --> 00:27:28.539
it's a side effect. You can treat it with an

00:27:28.539 --> 00:27:30.960
antihistamine like Benadryl or you can talk to

00:27:30.960 --> 00:27:33.140
the provider about switching to a different opioid.

00:27:34.559 --> 00:27:37.700
But don't immediately label that kid allergic

00:27:37.700 --> 00:27:41.059
to morphine without a full assessment. You might

00:27:41.059 --> 00:27:43.619
block them from getting necessary pain control.

00:27:43.759 --> 00:27:45.640
for the rest of their life. That is a crucial

00:27:45.640 --> 00:27:48.000
distinction. Now the assessment loop, the source

00:27:48.000 --> 00:27:50.599
text is very, very firm on this. The assessment

00:27:50.599 --> 00:27:53.420
loop is your legal and ethical requirement. It

00:27:53.420 --> 00:27:55.779
is not enough to give the pill or push the IV

00:27:55.779 --> 00:27:59.119
med. You must reassess. The standard of care

00:27:59.119 --> 00:28:02.079
is typically 15 to 30 minutes after an IV medication

00:28:02.079 --> 00:28:05.539
and 45 to 60 minutes after an oral medication.

00:28:05.859 --> 00:28:07.579
You have to go back to the bedside. And what

00:28:07.579 --> 00:28:09.940
are you checking for specifically in that reassessment?

00:28:10.299 --> 00:28:13.680
Three things. Number one, did it work? What's

00:28:13.680 --> 00:28:16.599
the new pain score? Number two, are they safe?

00:28:17.079 --> 00:28:19.359
What are their vitals? What is their respiratory

00:28:19.359 --> 00:28:21.539
status and sedation level? And number three,

00:28:21.980 --> 00:28:23.740
are there any side effects? Are they itching?

00:28:23.900 --> 00:28:26.640
Are they nauseous? If you document the administration,

00:28:26.720 --> 00:28:29.059
but you don't document the reassessment legally,

00:28:29.420 --> 00:28:31.559
you abandon that patient. Abandon the patient.

00:28:31.720 --> 00:28:33.859
That's a phrase that just chills the blood. It

00:28:33.859 --> 00:28:36.079
should. Okay. Let's wrap up pharma with a need

00:28:36.079 --> 00:28:39.299
to know regarding dosing. PADES is different

00:28:39.299 --> 00:28:42.920
from adults because... Weed -based gosing. Everything

00:28:42.920 --> 00:28:45.640
is per kilogram. Milligrams per kilogram per

00:28:45.640 --> 00:28:48.220
dose. Which means math. Which means errors. The

00:28:48.220 --> 00:28:50.180
single most common cause of medication error

00:28:50.180 --> 00:28:52.660
in pediatrics is a calculation error. Moving

00:28:52.660 --> 00:28:55.640
the decimal point one spot to the right is a

00:28:55.640 --> 00:28:58.339
tenfold overdose. If Lucas is supposed to get

00:28:58.339 --> 00:29:00.440
two milligrams of morphine and you accidentally

00:29:00.440 --> 00:29:03.740
give him 20 milligrams, that is likely fatal.

00:29:03.880 --> 00:29:06.619
So the rule is? Double check. Triple check. Many

00:29:06.619 --> 00:29:09.059
hospitals require a two nurse check for high

00:29:09.059 --> 00:29:11.730
alert medications like opioids and insulin. But

00:29:11.730 --> 00:29:14.049
even if they don't, you do your own math twice.

00:29:14.730 --> 00:29:17.549
Verify the weight, never ever guess. Alright,

00:29:17.789 --> 00:29:21.109
section six. We are in the home stretch. Non

00:29:21.109 --> 00:29:23.890
-pharmacologic and procedural management. This

00:29:23.890 --> 00:29:25.990
is what I call the art of PEDS nursing. It's

00:29:25.990 --> 00:29:28.849
not just pushing meds, it's managing the environment

00:29:28.849 --> 00:29:31.490
and using your creativity. And honestly, for

00:29:31.490 --> 00:29:34.470
a lot of minor procedures, needle sticks, IV

00:29:34.470 --> 00:29:36.930
starts, these are your primary interventions.

00:29:37.259 --> 00:29:39.359
or at least should be used in combination with

00:29:39.359 --> 00:29:42.420
meds. Let's talk about sucrose, the sweeties.

00:29:42.779 --> 00:29:44.759
This sounds like an old wives' tale. It sounds

00:29:44.759 --> 00:29:47.059
like it, but it's pure evidence -based magic

00:29:47.059 --> 00:29:51.539
for infants. It's a 24 % sucrose solution, basically

00:29:51.539 --> 00:29:53.880
concentrated sugar water. You dip a pacifier

00:29:53.880 --> 00:29:55.599
in it, or you can put a few drops directly on

00:29:55.599 --> 00:29:57.920
the tongue. And how on earth does sugar stop

00:29:57.920 --> 00:30:01.079
pain? It stimulates the release of endogenous

00:30:01.079 --> 00:30:03.000
opioids and endorphins in the infant's brain.

00:30:03.319 --> 00:30:05.200
It effectively drugs them with their own natural

00:30:05.200 --> 00:30:07.920
pain killer. That's wild. It works best for infants

00:30:07.920 --> 00:30:09.839
up to 12 months, although it's most effective

00:30:09.839 --> 00:30:11.940
under six months. You use it about two minutes

00:30:11.940 --> 00:30:14.000
prior to a procedure like a heel stick or an

00:30:14.000 --> 00:30:16.319
ID start. Combined with non -nutritive sucking,

00:30:16.480 --> 00:30:19.359
the pacifier, it significantly reduces pain scores.

00:30:19.900 --> 00:30:22.579
So sugar plus a pacifier equals a much happier

00:30:22.579 --> 00:30:26.619
baby. It's a proven formula. Next up. Therapeutic

00:30:26.619 --> 00:30:29.079
hugging. I love this term because the word restraint

00:30:29.079 --> 00:30:31.579
just sounds so barbaric. And it felt barbaric.

00:30:31.579 --> 00:30:34.220
We used to do that. Yeah. Papoose boards, holding

00:30:34.220 --> 00:30:37.180
kids down, spread eagle on a table. It was incredibly

00:30:37.180 --> 00:30:40.160
traumatizing for everyone involved. Therapeutic

00:30:40.160 --> 00:30:43.140
hugging is a secure holding position. Usually

00:30:43.140 --> 00:30:45.400
the parent sits on the bed or chair and holds

00:30:45.400 --> 00:30:47.519
the child on their lap, securing the child's

00:30:47.519 --> 00:30:50.119
arms and legs with their own body in what feels

00:30:50.119 --> 00:30:52.980
like a big tight hug. So the child feels held,

00:30:53.039 --> 00:30:55.980
not trapped or attacked. Correct. It provides

00:30:55.980 --> 00:30:58.380
comfort and immobility so the nurse can get the

00:30:58.380 --> 00:31:01.220
IV or the shot in safely. And it turns the parent

00:31:01.220 --> 00:31:03.880
into a protector and a helper rather than just

00:31:03.880 --> 00:31:06.900
a terrified spectator. What about topical anesthetics?

00:31:07.059 --> 00:31:10.059
Things like EMLA cream or LMX. These are creams

00:31:10.059 --> 00:31:12.799
that numb the skin. The absolute need to know

00:31:12.799 --> 00:31:15.619
here is timing. EMLA cream takes a full 60 minutes

00:31:15.619 --> 00:31:18.200
to work effectively. LMX is a bit faster. It

00:31:18.200 --> 00:31:20.059
takes about 30 minutes. So you have to plan ahead.

00:31:20.079 --> 00:31:21.859
You can't just decide to use it in the moment.

00:31:22.119 --> 00:31:24.779
You have to anticipate. If you know Lucas needs

00:31:24.779 --> 00:31:27.059
a blood draw at 10 a .m., you put the cream on

00:31:27.059 --> 00:31:29.660
at 9 a .m. If you walk in at 10 a .m. and say,

00:31:29.779 --> 00:31:31.700
oops, I forgot, it's too late, you're going to

00:31:31.700 --> 00:31:34.299
have to stick them without it. Anticipatory guidance

00:31:34.299 --> 00:31:36.980
is a huge part of good pediatric pain management.

00:31:37.380 --> 00:31:39.759
And for the tiniest patients, the preemies there

00:31:39.759 --> 00:31:43.880
is kangaroo care. Skin to skin contact. You just

00:31:43.880 --> 00:31:46.160
place the diaper -clad infant directly on the

00:31:46.160 --> 00:31:48.660
parent's bare chest. The research on this is

00:31:48.660 --> 00:31:51.579
so robust. It stabilizes their heart rate and

00:31:51.579 --> 00:31:54.519
improves their O2 saturation, and it significantly

00:31:54.519 --> 00:31:57.339
reduces pain scores during and after procedures.

00:31:57.900 --> 00:32:00.059
It's free, it's safe, and it promotes bonding.

00:32:00.579 --> 00:32:02.539
There's no reason not to do it. Let's talk about

00:32:02.539 --> 00:32:04.180
the procedure itself. Sometimes we have a choice

00:32:04.180 --> 00:32:06.099
in how we hurt them, right? We do. Procedural

00:32:06.099 --> 00:32:08.539
choice. This is especially true for newborns.

00:32:08.839 --> 00:32:11.180
If you need a significant amount of blood, the

00:32:11.180 --> 00:32:13.220
evidence clearly shows that a venipuncture drawing

00:32:13.220 --> 00:32:16.279
from a vein with a small butterfly needle is

00:32:16.279 --> 00:32:18.200
actually less painful than a heel stick. Really?

00:32:18.339 --> 00:32:20.519
The heel stick seems so routine, so much less

00:32:20.519 --> 00:32:23.279
invasive. But it involves squeezing the foot

00:32:23.279 --> 00:32:25.859
over and over to milk the blood out. That causes

00:32:25.859 --> 00:32:29.089
breathing and prolonged pain. A skilled phlebotomist

00:32:29.089 --> 00:32:31.730
doing a venipuncture is one quick poke, you get

00:32:31.730 --> 00:32:34.230
the blood flow, and you're done. So we should

00:32:34.230 --> 00:32:36.910
always advocate for the method that hurts less.

00:32:37.609 --> 00:32:40.710
And finally, cognitive strategies. Destruction.

00:32:40.970 --> 00:32:42.910
Bubbles. I always carry bubbles in my pocket.

00:32:42.950 --> 00:32:44.529
Do you know why they are the perfect tool? Because

00:32:44.529 --> 00:32:47.049
everyone loves bubbles. That's part of it. But

00:32:47.049 --> 00:32:50.089
there's a physiological reason. To blow a bubble,

00:32:50.109 --> 00:32:52.509
you have to take a deep breath in and then exhale

00:32:52.509 --> 00:32:55.650
slowly and controlled. It forces the child to

00:32:55.650 --> 00:32:58.589
do deep breathing exercises without even knowing

00:32:58.589 --> 00:33:00.750
they're doing it. Oh, that's brilliant. It lowers

00:33:00.750 --> 00:33:03.529
their heart rate, relaxes their muscles, plus

00:33:03.529 --> 00:33:06.289
watching the bubble float away is a powerful

00:33:06.289 --> 00:33:09.799
visual distraction. It helps gate the pain signal.

00:33:10.319 --> 00:33:12.900
The brain is so busy processing the bubble, it

00:33:12.900 --> 00:33:15.119
has less capacity to process the pain. It's a

00:33:15.119 --> 00:33:17.500
breathing exercise disguised as a toy. I love

00:33:17.500 --> 00:33:19.960
it. Guided imagery is another great one for older

00:33:19.960 --> 00:33:22.299
kids. Lucas, tell me about your favorite place.

00:33:22.559 --> 00:33:24.839
Is it the beach? What does the sand feel like?

00:33:24.920 --> 00:33:27.079
Can you hear the seagulls? Is the water cold?

00:33:28.240 --> 00:33:30.759
If you can get his brain to process all the sensory

00:33:30.759 --> 00:33:33.829
details of the beach. It has less bandwidth to

00:33:33.829 --> 00:33:35.829
process the pain signal coming from his abdomen.

00:33:36.269 --> 00:33:38.470
The brain can only focus on so much at once.

00:33:38.769 --> 00:33:40.609
We have covered a massive amount of ground here.

00:33:40.849 --> 00:33:42.849
Let's bring this in for a landing with the summary.

00:33:43.410 --> 00:33:45.349
If the listener is driving to their exam right

00:33:45.349 --> 00:33:47.710
now or walking onto the unit for their shift,

00:33:48.269 --> 00:33:50.349
what are the gold standard takeaways? Let's hit

00:33:50.349 --> 00:33:53.509
the top four. The absolute must -knows. Go for

00:33:53.509 --> 00:33:56.190
it. Number one, trust the assessment, but know

00:33:56.190 --> 00:33:59.910
the traps. Sleep does not equal comfort. Newborns

00:33:59.910 --> 00:34:02.289
feel pain. Kids will lie to you to avoid a shot.

00:34:02.470 --> 00:34:05.710
Believe the body. Okay, number two. Two. Use

00:34:05.710 --> 00:34:07.890
the right tool. Faith Ease is for three and up,

00:34:08.110 --> 00:34:09.590
but only if they understand the instructions.

00:34:09.989 --> 00:34:12.349
Numeric Scale is for five and up. And FLA CC

00:34:12.349 --> 00:34:13.969
is for everyone who can't speak for themselves.

00:34:14.150 --> 00:34:17.429
Number three. Three. Respect the opioids. They

00:34:17.429 --> 00:34:19.530
are safe and effective if you monitor respiratory

00:34:19.530 --> 00:34:22.170
rate and sedation level. Watch for that slide

00:34:22.170 --> 00:34:24.090
into sleepiness before the breath stops. And

00:34:24.090 --> 00:34:26.800
the last one. And number four. Advocate. Be the

00:34:26.800 --> 00:34:29.780
advocate. Use the parents as a resource. Use

00:34:29.780 --> 00:34:32.079
the sugar water. Use the numbing cream. Use the

00:34:32.079 --> 00:34:34.840
bubbles. Don't just document the pain. Do everything

00:34:34.840 --> 00:34:37.059
in your power to treat it. And remind us of the

00:34:37.059 --> 00:34:39.119
why. Why do we care so much about this? It's

00:34:39.119 --> 00:34:41.940
not just about being nice. It's not. Because

00:34:41.940 --> 00:34:45.000
pain changes the wiring of the brain. Uncontrolled

00:34:45.000 --> 00:34:47.800
pain releases cortisol. It suppresses the immune

00:34:47.800 --> 00:34:51.840
system. It delays wound healing. A child in pain

00:34:51.840 --> 00:34:54.670
physically heals slower. And as we learned with

00:34:54.670 --> 00:34:57.610
the newborns, it can create long -term sensitization

00:34:57.610 --> 00:35:01.630
to pain. By managing pain well today, you're

00:35:01.630 --> 00:35:03.849
actually protecting that child's future interaction

00:35:03.849 --> 00:35:06.349
with the entire healthcare system. You are preventing

00:35:06.349 --> 00:35:08.369
medical trauma. I want to leave everyone with

00:35:08.369 --> 00:35:09.989
a thought that really stuck with me from our

00:35:09.989 --> 00:35:11.949
discussion on the sleeping trap. It just, it

00:35:11.949 --> 00:35:14.329
really challenges how we view our patients. It

00:35:14.329 --> 00:35:17.090
does. It's the question I want every nurse to

00:35:17.090 --> 00:35:19.289
ask themselves. When they walk into a room and

00:35:19.289 --> 00:35:21.590
see a quiet sleeping child in a hospital bed,

00:35:22.309 --> 00:35:25.269
are they peaceful or are they just exhausted?

00:35:25.809 --> 00:35:27.630
Explain that distinction one last time for us.

00:35:27.969 --> 00:35:31.849
Peaceful implies comfort, relief, resolution.

00:35:32.889 --> 00:35:35.289
Exhausted implies a battle has been fought. If

00:35:35.289 --> 00:35:37.429
that child has been fighting pain for hours and

00:35:37.429 --> 00:35:40.010
finally collapses into sleep, that is not a success

00:35:40.010 --> 00:35:43.050
for us. That is a physiologic shutdown. If you

00:35:43.050 --> 00:35:45.130
assume peace when the reality is exhaustion,

00:35:45.630 --> 00:35:47.670
you will miss the pain. and you will fail that

00:35:47.670 --> 00:35:49.969
patient. So look closer. Check the furrow in

00:35:49.969 --> 00:35:52.369
their brow. Check their palms. Check the history.

00:35:52.869 --> 00:35:55.190
Be the detective. Powerful stuff. Thank you so

00:35:55.190 --> 00:35:57.349
much for this deep dive. To all the nurses and

00:35:57.349 --> 00:35:59.250
students out there, good luck with your exams,

00:35:59.329 --> 00:36:01.090
but more importantly, good luck with your patients.

00:36:01.530 --> 00:36:03.670
Be the advocate they need you to be. See you

00:36:03.670 --> 00:36:04.030
next time.
