WEBVTT

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Picture this. It's September 23rd, 2020. Game

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three of the Stanley Cup finals. Exactly. And

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the entire world is, well, it's upside down.

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The games are being played in this eerily quiet,

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fanless bubble up in Edmonton. Yeah, just an

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incredibly weird atmosphere for hockey. Right.

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And a player who has missed the entire playoffs

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up to this point due to a core muscle surgery,

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he steps onto the ice. out of nowhere basically

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right he skates for exactly two minutes and 47

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seconds and in that brief window he takes one

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single shot he scores and then he leaves the

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game forever He never plays another shift in

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that series. That player is Stephen Stamkos.

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And that sequence was famously dubbed by his

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teammate Victor Hedman as the best three minutes

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of playoff hockey you'll ever see. Which is just

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a legendary quote. It really is. So welcome to

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today's custom -tailored deep dive, designed

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specifically for you. We are so glad you're joining

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us. Today, we are immersing ourselves in the

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career of Canadian ice hockey center Stephen

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Stamkos. We've got a comprehensive stack of biographies,

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stats and historical breakdowns sitting right

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in front of us. A lot of ground to cover. Tons.

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The mission of this deep dive today is to extract

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the blueprint of his career. We want to understand

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how he evolved from a heavily hyped teenage draft

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pick into a 60 -goal sniper. And how he survived

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that horrific string of injuries. Yes, by completely

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altering his tactical approach. And finally,

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we're going to look at how the cold math of a

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hard salary cap ultimately dismantled a legacy.

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It's a fascinating arc. OK, let's unpack this,

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because to truly understand the mechanics of

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his career, we have to go back to the summer

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of 2008 when the pressure in Tampa was it was

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absolutely suffocating. It was. You have to remember

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the state of the Tampa Bay Lightning at that

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specific time. They had just finished a season

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with an NHL worst 31 wins. Yeah, they were a

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struggling franchise desperately in need of a

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spark. Enter Stamkos. He had just torn up the

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Ontario Hockey League with Sarnia, putting up

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105 points in 61 games during his draft year.

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So he was the undisputed number one prospect.

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Without a doubt. The Lightning drafted him first

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overall, but they didn't just ease him into the

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lineup. They built an entire regional marketing

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campaign around an 18 -year -old kid. Right.

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The billboards. Exactly. They plastered the Tampa

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area with billboards, signs, bumper stickers,

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all bearing the single slogan, Which is wild

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when you think about it. I mean, you haven't

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played a single professional shift and your face

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is on billboards. essentially declaring you the

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savior of a multi -million dollar franchise.

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The expectations were astronomically high. And

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from what I'm looking at in our sources here,

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the reality of that rookie season didn't match

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the billboards at all. It was incredibly rocky.

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Very rocky. His first NHL game was over in Prague

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against the Rangers, and it took him eight games

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just to record his first point. I know there

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was a lot of behind -the -scenes drama with head

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coach Barry Melrose. What was actually happening

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there? It was a classic tug -of -war between

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old -school coaching and new -school management.

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Melrose, who was heavily criticized at the time,

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barely played the kid. He had him on the fourth

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line, right? Yeah, he was limiting him to less

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than 10 minutes of ice time a night in certain

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situations. Melrose's philosophy was that an

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18 -year -old needed to earn his ice time defensively

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before being handed top six offensive minutes.

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So it was a real clash of mentalities. Exactly.

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Stamkos finished that rookie year with a relatively

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quiet 46 points and a minus 13 rating, meaning

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he was on the ice for 13 more even strength goals

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against his team than for his team. So he's benched,

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he's struggling defensively, and the media is

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already, you know, they're whispering the word

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bust. Which is crazy for an 18 -year -old. Right.

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Most highly touted prospects might demand a trade

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or complain to the front office, but he teamed

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up with Gary Roberts that following offseason.

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What was it about that specific partnership that

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changed his trajectory so violently? What's fascinating

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here is that you see the physical reality of

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making the jump from junior hockey to the NHL.

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In the OHL, Stamkos could rely on pure... raw

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talent, and agility to skate around teenagers.

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But the NHL is a totally different beast. Completely.

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Suddenly, he was taking hits from 220 -pound

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defensemen who had been playing professional

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hockey for a decade. So Gary Roberts, who had

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recently retired, was famous for his grueling,

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cutting -edge fitness and nutrition regimens.

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And Stamkos went all in. He spent the entire

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2009 summer at Roberts Gym. But it wasn't just

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about doing push -ups. It was a total physiological

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rebuild. Like breaking him down to the studs.

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Exactly. They focused heavily on lower body explosiveness,

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core stabilization, and completely overhauling

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his diet to build lean muscle mass that could

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actually withstand an 82 -gain grind. He realized

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his junior habits just weren't going to cut it

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anymore. No. Not at all. And there's a really

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valuable takeaway in there for you, the listener.

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Oh, for sure. When you face a roadblock in your

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career, do you complain about the environment?

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Or do you fundamentally change your preparation?

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It's about recognizing when the tools that got

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you to a certain level are no longer sufficient

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to keep you there. And having the humility to

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just completely break down and rebuild your foundation.

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Precisely. And the immediate payoff of that physical

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rebuild was explosive. In his sophomore year,

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the 2009 -2010 season, all that lower body power

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translated into 51 goals. He actually tied Sidney

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Crosby for the Rocket Richard Trophy. Which is

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unbelievable. Suddenly he is challenging generational

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talents. We need to spend some time on the 2011

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to 2012 season. He scores 60 goals. A massive

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milestone. I really want to emphasize how rare

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this is. In the high -flying 1980s, Wayne Gretzky

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or Mike Bossie scoring 60 was almost expected.

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But in the 2010s, Stamkos was the only player

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in the entire decade to hit that mark. That contextualization

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is crucial. The 2010s were still heavily influenced

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by the remnants of the dead puck era. Right,

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the goalies were getting huge. Yeah, defensive

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systems had tightened up and goaltenders had

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fully perfected the butterfly style. They were

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wearing these massive, highly engineered pads

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that covered the entire lower half of the net.

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So there was just no room to shoot. None. Scoring

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60 goals in that specific environment is arguably

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mathematically harder than scoring 75 in the

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1980s. And what's even more impressive is that

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48 of those 60 goals came at even strength. So

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how did he do it? We know about his signature

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move, the one -timer from the left face -off

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circle, the spot everyone calls his office. Very

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similar to Alexander Ovechkin's office. Exactly.

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But if every goaltender in the league and every

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opposing penalty unit knew exactly what the Lightning

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were trying to set up on the power play, why

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couldn't they stop it? It really comes down to

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elite biomechanics and the psychology of the

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shooter. The left circle is ideal for a right

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-handed shot like Stamko's because it opens up

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the angle to the net. But lots of players stand

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there. Right. Lots of guys can stand in that

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circle. What made Stamkos different was the sheer

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quickness of his weight transfer. He could receive

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a pass that was in his skates, behind him, or

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bouncing. And just fire it instantly. Instantly.

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His body could adjust the flex of his composite

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stick to fire it off in a fraction of a second.

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Henrik Lindqvist pointed this out specifically.

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Oh, what did he say? He said it wasn't that the

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shot was the hardest in the league. It was that

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the puck was off Stamkos' blade before the goaltender

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could even push off their edges to slide across

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the crease. Wow. Furthermore, Stamkos was a master

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at reading the goalie's lateral movement. If

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a goalie started cheating toward the short side,

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anticipating the blast, Stamkos would subtly

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change his wrist angle to snap it back across

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the green. That is the definition of achieving

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true mastery. You find a highly specialized skill,

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and you refine the biomechanics of it to such

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a degree that it transcends anticipation. It

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becomes indefensible. Exactly. You can know it's

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coming, but the physics of the release beat human

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reaction time. But just as he reaches this absolute

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pinnacle of the sport, His body gives out. And

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it was brutal. It really was. And not just the

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standard hockey wear and tear. I want to dig

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into the reality of these injuries because the

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timeline here in our sources is staggering. Let's

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start with November 11th, 2013 in Boston. That

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was the turning point. of his physical prime

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he was back checking got tangled up with ducky

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hamilton and slid feet first into the goal post

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at top speed the impact completely fractured

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his right tibia if you look back at the footage

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he actually tries to stand up twice on a completely

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broken leg before collapsing you adrenaline yeah

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he had to be carried off on his treasure and

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what makes it so tragic is he was tied for the

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nhl leading goals at that moment and didn't that

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cost him the olympics too It did. It cost him

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a spot on the 2014 Canadian Olympic team for

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Sochi. And as awful as a broken tibia is, a bone

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usually heals. But what followed was this bizarre

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and terrifying medical gauntlet. In April 2016,

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he's diagnosed with thoracic outlet syndrome.

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Can you explain what that actually meant for

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him? Yeah, so thoracic outlet syndrome in this

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context involved a blood clot forming near his

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collarbone due to compression of the veins. That

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sounds incredibly dangerous. It is life -threatening.

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It required a highly invasive surgery where they

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literally removed the top rib to alleviate the

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pressure on the vein. They removed a rib? Yeah.

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He had to go on blood thinners and missed almost

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the entire 2016 playoff run where the Lightning

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went to the Eastern Conference final without

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him. And he comes back from the rib removal,

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gets back on the ice the next season. And then

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in November 2016, he tears his lateral meniscus

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in his right knee, losing almost another entire

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year. Just relentless bad luck. And then the

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core muscle surgery in 2020. Here's where it

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gets really interesting, because the narrative

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around a player with a broken tibia, a torn knee,

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and core surgery is usually a rapid decline.

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You usually just fade away. Exactly. How did

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he not just fade into obscurity as a guy whose

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body failed him? Was his subsequent shift in

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play style a conscious choice or was it purely

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survival? It was an absolute necessity that required

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profound hockey intelligence. When you suffer

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those specific lower body injuries, the tibia,

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the meniscus, the core, you lose your first step

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explosiveness. The burst is just gone. The raw

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speed that allowed him to separate from defenders

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in 2012 was gone. But rather than stubbornly

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trying to play a speed game he no longer possessed,

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he evolved. He adapted. He transitioned from

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being the guy who finishes the play to the guy

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who orchestrates it. If you examine his 2021

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to 2022 season, he put up 106 points. Which is

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incredible production. But the striking statistic

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there is the 64 assists. That was a career high

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by a wide margin. He realized that while his

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legs couldn't beat defenders down the wall anymore,

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his vision and anticipation were completely untouched

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by the injuries. He rewired his entire operating

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system. He couldn't be the spurts car anymore,

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so he became the traffic controller. That's a

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great way to put it. And that tactical evolution

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perfectly mirrors his evolution into the undisputed

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leader of this franchise. In March 2014, The

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team trades Martin St. Louis, who was the heart

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and soul of the locker room, to the Rangers.

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A massive shakeup. Huge. And they put the C on

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Stamkos' chest. Following a legend like St. Louis

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had to be an immense burden for a guy still in

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his early 20s. It was, especially considering

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the Lightning had a growing core of immense talent

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coming up. Guys like Nikita Kucherov, Braden

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Point, and Andre Vasilevsky. He had to become

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the foundational pillar. Exactly. He had to shift

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from being the young phenom to the veteran presence.

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And it wasn't a smooth ride to the top. The Lightning

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suffered some historic playoff heartbreaks under

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his early captaincy. Like the Columbus series.

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Yes. Getting swept by the Columbus Blue Jackets

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in 2019 after winning the President's Trophy.

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That collapse is crucial context because it forced

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Stamkos to reshape the entire locker room culture.

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They had to learn how to play ugly, grinding

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playoff hockey. Which brings us right back to

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the Edmonton bubble in 2020. The isolation, the

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daily testing, the complete absence of fans.

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Winning a Stanley Cup is a marathon in a normal

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year, but that bubble environment was a psychological

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pressure cooker. Absolutely draining. The Lightning

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go back to back, winning in 2020 and 2021 and

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making a third straight final in 2022. During

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that run, Patrick Maroon famously called Stamkos

00:12:53.720 --> 00:12:55.860
the heartbeat of the team. It's the perfect word

00:12:55.860 --> 00:12:58.159
for him. We know he won the Mark Messier Leadership

00:12:58.159 --> 00:13:01.480
Award in 2023, but I want to tie this back to

00:13:01.480 --> 00:13:03.799
the two minute and 47 second shift we opened

00:13:03.799 --> 00:13:07.120
with. Why is that specific moment viewed as the

00:13:07.120 --> 00:13:09.779
ultimate distillation of his leadership? If we

00:13:09.779 --> 00:13:12.559
connect this to the bigger picture. You see that

00:13:12.559 --> 00:13:14.860
leadership isn't just about giving good speeches

00:13:14.860 --> 00:13:17.399
in the locker room. It's about visible sacrifice.

00:13:17.899 --> 00:13:20.179
Putting it all on the line. Every player on that

00:13:20.179 --> 00:13:24.519
2020 roster knew Stamkos was essentially skating

00:13:24.519 --> 00:13:28.120
on one functional leg. He was not medically cleared

00:13:28.120 --> 00:13:30.279
to play a full game. But he went out anyway.

00:13:30.639 --> 00:13:34.679
Yes. By stepping onto the ice, taking that explosive

00:13:34.679 --> 00:13:37.960
stride past a Dallas defenseman, and ripping

00:13:37.960 --> 00:13:41.159
that shot into the corner, He was sending a physical

00:13:41.159 --> 00:13:44.039
message to his team. He was saying, I am willing

00:13:44.039 --> 00:13:47.100
to risk catastrophic career -ending injury to

00:13:47.100 --> 00:13:50.019
give us a spark for three minutes. Chills. You

00:13:50.019 --> 00:13:52.259
just can't quantify the psychological boost that

00:13:52.259 --> 00:13:54.019
gives a bench. When your captain does that, no

00:13:54.019 --> 00:13:55.879
one else can complain about a blocked shot or

00:13:55.879 --> 00:13:58.240
a bruised rib. It sets an impossible standard

00:13:58.240 --> 00:14:00.580
of commitment. It's the kind of loyalty and sacrifice

00:14:00.580 --> 00:14:02.679
that makes you assume a player is untouchable.

00:14:02.779 --> 00:14:06.450
You look at the resume. Two cups, 555 franchise

00:14:06.450 --> 00:14:10.049
goals, 1 ,137 points. He owns the record book.

00:14:10.190 --> 00:14:13.029
He is the franchise leader in almost every offensive

00:14:13.029 --> 00:14:16.269
category and games played. He is the Tampa Bay

00:14:16.269 --> 00:14:18.750
Lightning, which is why the events of summer

00:14:18.750 --> 00:14:23.950
2024 were so jarring to watch unfold. Let's elevate

00:14:23.950 --> 00:14:26.330
this discussion past the emotional shockwaves.

00:14:26.330 --> 00:14:28.409
Sure. Why couldn't they get a deal done? How

00:14:28.409 --> 00:14:30.929
does a franchise just let their heartbeat walk

00:14:30.929 --> 00:14:33.350
out the door? To understand that, we have to

00:14:33.350 --> 00:14:35.950
talk about the brutal realities of the NHL's

00:14:35.950 --> 00:14:38.970
hard salary cap, especially the stagnant cap

00:14:38.970 --> 00:14:41.570
growth following the COVID -19 pandemic. It's

00:14:41.570 --> 00:14:44.009
not like baseball. Not at all. In baseball, you

00:14:44.009 --> 00:14:45.970
could just pay a luxury tax to keep your stars.

00:14:46.330 --> 00:14:49.490
The NHL cap is a hard ceiling. General Manager

00:14:49.490 --> 00:14:52.950
Julian Brisevoix had to operate purely on cold,

00:14:53.129 --> 00:14:55.029
forward -looking calculus. He couldn't afford

00:14:55.029 --> 00:14:57.940
to be sentimental. Right. By the summer of 2024,

00:14:58.299 --> 00:15:02.080
Stamkos was 34 years old. Brisebois was looking

00:15:02.080 --> 00:15:05.220
at standard NHL aging curves, which show a sharp

00:15:05.220 --> 00:15:07.440
decline in even strength production for players

00:15:07.440 --> 00:15:09.419
in their mid to late 30s. So it's a math problem.

00:15:09.720 --> 00:15:12.159
Kamba Bay needed top six production, but they

00:15:12.159 --> 00:15:14.639
also needed cap flexibility to retool an aging

00:15:14.639 --> 00:15:17.529
roster. So it wasn't necessarily that they didn't

00:15:17.529 --> 00:15:19.610
want him. It's that they didn't want to pay him

00:15:19.610 --> 00:15:22.210
$8 million a year for past performance when they

00:15:22.210 --> 00:15:24.909
could spend that money on younger production.

00:15:25.289 --> 00:15:27.509
Exactly. And that's exactly what they did. They

00:15:27.509 --> 00:15:30.110
cleared his cap space and aggressively signed

00:15:30.110 --> 00:15:32.970
Jake Gwenzel, who is five years younger, in free

00:15:32.970 --> 00:15:35.990
agency. It's just ruthless efficiency. The ruthless

00:15:35.990 --> 00:15:38.610
efficiency required to keep a championship window

00:15:38.610 --> 00:15:41.250
open. If you pay for sentimentality in a hard

00:15:41.250 --> 00:15:43.509
cap league, you end up at the bottom of the standings

00:15:43.509 --> 00:15:46.500
very quickly. But the human element of that calculus

00:15:46.500 --> 00:15:50.480
is brutal. Brutal is the word. So on July 1st,

00:15:50.480 --> 00:15:55.159
2024, Stamkos signed a four -year, $32 million

00:15:55.159 --> 00:15:58.139
contract with the Nashville Predators. A massive

00:15:58.139 --> 00:16:00.279
shift for the league. Connor McDavid, a guy who

00:16:00.279 --> 00:16:02.059
knows a thing or two about carrying a franchise,

00:16:02.139 --> 00:16:05.200
spoke about it shortly after. He said Stamkos

00:16:05.200 --> 00:16:07.840
gave everything to that city, got drafted when

00:16:07.840 --> 00:16:09.980
they were terrible, led them out of the cellar

00:16:09.980 --> 00:16:12.919
to Cups, and that he should have been a Tampa

00:16:12.919 --> 00:16:16.580
Bay Lightning for life. That quote really highlights

00:16:16.580 --> 00:16:19.299
the disconnect. Yes, this massive disconnect

00:16:19.299 --> 00:16:22.440
between the player's view of loyalty and the

00:16:22.440 --> 00:16:25.220
front office's view of asset management. And

00:16:25.220 --> 00:16:28.500
that emotional fallout was fully on display when

00:16:28.500 --> 00:16:32.000
he returned to Amali Arena as a visitor in October

00:16:32.000 --> 00:16:36.039
2024. The atmosphere was incredibly conflicting.

00:16:36.320 --> 00:16:38.940
I can only imagine. The Lightning played the

00:16:38.940 --> 00:16:41.620
requisite massive tribute video. And he took

00:16:41.620 --> 00:16:45.360
a solo lap to a deafening standing ovation. But

00:16:45.360 --> 00:16:47.200
then the puck dropped. And it's back to business.

00:16:47.519 --> 00:16:50.500
Well, in a very poetic twist, he recorded two

00:16:50.500 --> 00:16:52.759
assists for Nashville in that game. There were

00:16:52.759 --> 00:16:54.879
moments where the Tampa fans were actually cheering

00:16:54.879 --> 00:16:56.980
when the Predators scored simply because it was

00:16:56.980 --> 00:16:59.259
Stamkos making the play. It's such a surreal

00:16:59.259 --> 00:17:02.620
visual of home crowd. cheering against their

00:17:02.620 --> 00:17:05.099
own salary cap interest because they are so tethered

00:17:05.099 --> 00:17:07.039
to the player. It really shows his impact. And

00:17:07.039 --> 00:17:08.680
he hasn't just faded away in Nashville either.

00:17:08.819 --> 00:17:10.859
It's worth noting, fast forward to New Year's

00:17:10.859 --> 00:17:14.539
Eve 2025, he scores his 600th career goal against

00:17:14.539 --> 00:17:17.299
Vegas. Only the 22nd player in the entire history

00:17:17.299 --> 00:17:20.640
of the NHL to reach 600 goals. So what does this

00:17:20.640 --> 00:17:22.940
all mean? When you zoom out and look at this

00:17:22.940 --> 00:17:25.259
entire journey, it is a masterclass in adaptation.

00:17:26.250 --> 00:17:28.450
He didn't just survive the suffocating hype of

00:17:28.450 --> 00:17:30.710
being a teenage savior. He learned how to completely

00:17:30.710 --> 00:17:33.569
rebuild his body with Gary Roberts. Exactly.

00:17:33.809 --> 00:17:36.089
When his body betrayed him with broken bones

00:17:36.089 --> 00:17:38.750
and blood clots, he didn't quit. He rewired his

00:17:38.750 --> 00:17:42.130
brain to become an elite playmaker. And he proved

00:17:42.130 --> 00:17:44.069
that leadership is ultimately measured by what

00:17:44.069 --> 00:17:45.950
you are willing to sacrifice when the cameras

00:17:45.950 --> 00:17:48.150
are on and the arena is empty. It's a phenomenal

00:17:48.150 --> 00:17:51.269
legacy of resilience. But as we wrap up our analysis

00:17:51.269 --> 00:17:53.940
of his career trajectory. This raises an important

00:17:53.940 --> 00:17:55.859
question, something for you to mull over after

00:17:55.859 --> 00:17:58.799
we sign off today. We just outlined the exact

00:17:58.799 --> 00:18:01.579
cold salary cap math that led to his departure.

00:18:02.119 --> 00:18:05.740
If a player like Stephen Stamkos, a guy who actively

00:18:05.740 --> 00:18:08.440
took pay cuts during his prime to keep those

00:18:08.440 --> 00:18:11.319
championship rosters compliant, who physically

00:18:11.319 --> 00:18:13.920
bled for his city, and whose leadership defined

00:18:13.920 --> 00:18:17.140
a dynasty, if a player with that specific resume

00:18:17.140 --> 00:18:19.480
can still be squeezed out in free agency for

00:18:19.480 --> 00:18:22.660
a younger asset, Does the romantic concept of

00:18:22.660 --> 00:18:25.039
a franchise player for life even exist anymore

00:18:25.039 --> 00:18:28.200
in modern sports? That is a fascinating and maybe

00:18:28.200 --> 00:18:31.220
slightly depressing question to leave on. Thank

00:18:31.220 --> 00:18:33.240
you so much for joining us on this custom deep

00:18:33.240 --> 00:18:36.039
dive. We hope you enjoyed extracting these insights

00:18:36.039 --> 00:18:38.579
as much as we did, and we'll leave you to explore

00:18:38.579 --> 00:18:40.900
that final lingering thought on your own.
