WEBVTT

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Imagine the sound for a second, that distinct

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rhythmic thumping of rotor blades just cutting

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through the air. It's loud. Right, it's loud.

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It's vibrating right in your chest. The date

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is February 23, 2023, and you are in Baft County.

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Which is this really rugged, mountainous region

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down in the Kerman province of Iran. Exactly.

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It's not a place you just stumble upon, right?

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You go there with a purpose. And the purpose

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here was... High -level government business.

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This wasn't some tourism flight or a joyride.

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You have a helicopter coming in for a landing

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at a sports complex. Carrying top -tier officials.

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Right, exactly. Officials who are there to inspect

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infrastructure, which is the kind of routine

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trip that happens, I mean, a thousand times a

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year in governments all over the world. Until

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in a split second it isn't routine anymore? Yeah.

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The helicopter is on its final approach. It's

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just about to touch down and then chaos. Something

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fails. The stability goes and the machine just

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crashes into the ground. It's a mess of twisted

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metal dust confusion. It's terrifying. The impact

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is completely catastrophic. It's severe enough

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that a top deputy, a man named Esmail Ahmadi,

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is killed instantly. It is a tragedy by every

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definition of the word. It's a harrowing image.

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Yeah. And usually, you know, when we see a headline

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like minister involved in helicopter crash. Yeah.

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The narrative is very specific. Oh, sure. We

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think about the political fallout, the succession

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plans, the bureaucracy of it all. We picture

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these men in suits who spend their entire lives

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in air conditioned offices. Yeah. But in this

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specific instance, the man they pulled out of

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that wreckage alive but badly injured wasn't

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your typical bureaucrat. That is the understatement

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of the year. The survivor was Hamid Sejati. And

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the reason we are doing a deep dive on him today

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isn't just because he survived a crash. It's

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because if you look at his life surviving a massive

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physical trauma, like that almost seems thematic.

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We aren't just looking at a politician here.

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We are looking at a man who has lived three completely

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distinct high intensity lives. It is a fascinating

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Venn diagram. You have the Olympic athlete who

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absolutely dominated the Asian continent for

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a decade. Then you have the Ph .D. scholar who

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didn't just play sports but literally studied

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the cellular biology of the human engine. Yeah.

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And finally, you have the minister of sport and

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youth. It's so rare to find someone who embodies

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the subject matter of their ministry so literally.

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So here's our mission for this deep dive. We

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are going to unpack the life of Hamid Sajjadi,

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but we're framing it through a very specific

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lens, which is endurance. We want to figure out

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how a guy goes from the grueling 10 ,000 meter

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track to the halls of government. And whether

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the discipline required to break physical records

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helps or hinders you when you're navigating the

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complex waters of politics. Exactly. It's the

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ultimate case study of the practitioner politician.

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Does being the absolute best at doing the thing

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make you the best? at governing the thing. That

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is the question. Let's start at the beginning.

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Or rather, let's start at the starting line.

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Because long before he was His Excellency, he

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was simply Sajjadi the runner. And looking at

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the stack of research we've pulled, calling him

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a runner feels like calling a Ferrari a car.

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It's a bit reductive, isn't it? To really understand

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Sajjadi, you have to understand his specific

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event. Because he was a prolific middle and long

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distance runner. But his signature, his absolute

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kingdom, was the 3 ,000 -meter steeplechase.

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Okay, stop right there. Because for you listening

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who maybe watches the Olympics once every four

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years and uses the track events as a designated

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snack break, we need to explain the steeplechase.

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Because it is a weird, weird race. It is arguably

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the most disruptive, rhythm -breaking event in

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all of track and field. Think about a normal

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5K or a 10K. It's hypnotic. Left foot, right

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foot, breathe. Exactly. You get into a zone.

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The steeplechase destroys that zone. It's 3 ,000

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meters, but you have to clear 28 large fixed

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barriers and 7 water jumps. And when you say

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barriers, we aren't talking about those lightweight

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plastic hurdles that sprinters just kind of knock

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over if they clip them? Oh, no, no. These are

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heavy, solid beams. They are immovable objects.

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If you hit your knee on one one, the barrier

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doesn't move. Your knee breaks. Wow. And then

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there's the water jump. You clear the hurdle

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and land directly in a pit of water. So now immediately

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your shoes are wet. They're heavy. Your socks

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are squishing. That sounds miserable. The temperature

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of your muscles changes instantly from the cold

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water. And you have to do this lap after lap.

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It honestly sounds like a medieval torture device

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that someone disguised as a sport. It's controlled

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suffering. And it requires a very specific physiology.

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You need the aerobic engine of a marathoner to

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actually run the distance. But you need the explosive

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power of a hurdler to clear. those solid barriers.

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Right. And the agility to recover your stride

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immediately upon landing. It breaks your rhythm

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constantly. And Sajjadi wasn't just participating

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in this torture. He was arguably the best in

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Asia at it for the entire 1990s. Let's look at

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the gold standard here. I'm looking at the notes.

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1991 Asian Athletics Championships in Kuala Lumpur.

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That was the big breakout. He takes the gold

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in the 3 ,000 meter steeplechase. But what is

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fascinating to me. isn't the single win. In sports,

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you see flash in the pan athletes all the time,

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right? They have one great summer. Exactly. But

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Sojati, he was a fixture. He medaled at the Asian

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Championships in 1993 in Manila, then again in

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1995 in Jakarta, then 1998 in Fukuoka. and 2000

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in Jakarta again. That is a 10 -year reign. That

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is a full decade of dominance. It is. In a sport

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that literally pounds your joints into dust,

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I mean, the impact forces in steeplechase are

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massive. When you land in that water pit, staying

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on the podium for a full decade is a complete

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anomaly. It speaks to a level of physical maintenance

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and discipline that is just off the charts. And

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he wasn't a one trick pony either. No, he grabbed

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a gold at the 1993 Asian Cross Country Championships

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in Jakarta, too. So put him on a synthetic track,

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put him in the mud, put him over barriers. The

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guy was winning. He also took silver at the 1998

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Asian Games in Bangkok. So purely on the continental

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level within Asia, he was a titan. He was the

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guy everyone else was looking at when they lined

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up at the starting line. However, and this is

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where we really have to be realistic about the

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tiers of elite sport. there is often a massive,

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massive gap between regional dominance and the

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global stage. Right, the Olympics, the big show.

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Sajjadi did make it, though. He represented Iran

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at two Summer Olympics. Barcelona in 1992 and

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Atlanta in 1996. And this is where the reality

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of the pyramid sort of sets in. In Barcelona,

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he ran the 5 ,000 meters. His time was 14 minutes

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and 4 .54 seconds. Now I want to pause on that

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number for a second. 14 minutes, 4 seconds. Because

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to the average... person that sounds fast but

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let's contextualize it if i go to my local gym

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and set the treadmill to its absolute maximum

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speed i'm probably not hitting that pace oh absolutely

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not you'd fly off the back immediately running

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five kilometers in 14 minutes is blistering it's

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under three minutes per kilometer most people

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can't sprint that fast for one block no way but

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in the context of the olympics in barcelona It

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wasn't enough to get past the preliminaries.

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That is wild to me. You can be the fastest man

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in Asia, run a pace that would kill a normal

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person, and still not even make the final. It

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really highlights just how steep the competition

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is at that global level, especially against the

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East African runners, the Kenyans, the Ethiopians,

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who have historically just owned these distances.

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Then in 1996, in Atlanta, Sashadi stepped up

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to the 10 ,000 meters. The 10K. 25 laps, the

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track. It's a total grind. He finished with a

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time of 29 minutes and 22 .65 seconds. Sub 30

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minutes for a 10K. I mean, that is the holy grail

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for serious runners. It is an elite time. Breaking

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the 30 -minute barrier is a lifetime achievement

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for even semi -pro athletes. But again, no medal.

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However, we really have to look at this from

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the Iranian perspective. Because for his country...

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He was an absolute legend. He holds multiple

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indoor and outdoor national track records for

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Iran. Yeah, I have some of those stats here just

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for color. His personal best in the 1500 meters

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is 3 minutes and 41 .66 seconds. And for his

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signature event, the steeplechase, he clocked

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8 minutes and 33 .89 seconds. These are numbers

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that stood as benchmarks. They really are. So

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by the late 90s, he has proven his physical endurance.

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He basically has nothing left to prove on the

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track. And usually this is the part of the sports

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biography where the athlete retires. Right. They

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open a car dealership or a shoe store. Yeah,

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maybe they start a training camp or they become

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a TV commentator. The physical prime ends and

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they just sort of coast on their reputation.

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But for Sajjadi, this was just the end of Act

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One. And this is where I think the story gets

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really interesting, especially for anyone listening

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who has gone through a major career pivot. He

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didn't just retire. He pivoted to the library.

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He went deep into academia. And he didn't go

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for a soft degree just to have letters after

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his name. He earned a Ph .D. in physiology. A

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Ph .D. So he goes from using his body to break

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records to studying exactly how that body functions

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at a cellular level. Why is that specific field

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significant? Why not sports management or business?

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Because physiology is the mechanics of the machine.

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It's the study of how living organisms actually

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function. By choosing this field, Sajjadi was

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signaling that he wanted to understand the why

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behind his own success. He wasn't satisfied just

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knowing how to run. He wanted to understand VO2

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max lactic acid thresholds, cardiac remodeling,

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and how the body handles heat stress. He became

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a lecturer at Azad University, specifically at

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the Central Tehran branch. I just have to imagine

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walking into your physiology class as a 19 -year

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-old student, and your professor is a two -time

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Olympian who holds the national record. You'd

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probably listen when he tells you about lung

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capacity. It certainly adds a huge layer of authority.

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It's the difference between theory and practice.

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When he lectures on respiratory distress during

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high -intensity interval training, he isn't quoting

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a textbook he read. He's remembering the exact

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feeling of his lungs burning in the humidity

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of Kuala Lumpur back in 91. So we have the athlete

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and we have the scholar. Now we enter Act III,

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the statesman, the political arena. And this

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transition suggests a very technocratic approach

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to leadership. It implies that when he eventually

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moves into administration, he isn't just a figurehead.

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He actually understands the biological reality

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of what an athlete goes through. Right. He knows

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the science of recovery, of training, loads of

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injury prevention. He's looking at the athletes

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not just as national assets or medal counts,

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but as physiological systems that really need

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to be maintained. But getting into the minister's

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chair wasn't a straight sprint for him. It was,

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well, it was a bit like the steeplechase again.

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He hit a barrier early on. That's a good way

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to put it. He had a false start in politics.

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He was actually nominated previously by former

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President Mahmoud Ahmadinejad to be the sports

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minister. This was years before he actually got

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the job. But he never took office then. No, he

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didn't. And without getting bogged down in the

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intricacies of the Majlis, which is the Iranian

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parliament, it's important to note that nominations

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often get rejected for political reasons. It's

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a common fiction point between the president

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and the parliament. So Sujati was on the radar.

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He was the guy they wanted. But he didn't get

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the baton passed to him that time around. He

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had to wait. And waiting is hard for a sprinter.

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But the opportunity came back around. Fast forward

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to August 2021. President Ibrahim Raisi is forming

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his cabinet. And this time, Saad Jati gets the

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call. August 25, 2021. He officially takes office

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as the Minister of Sport and Youth. So what does

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this all mean for us looking back at it? We've

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got the guy who ran the steeplechase now running

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the entire ministry. It feels like the completion

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of an arc. He's gone from the person running

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on the track to the person teaching about the

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track to the person building the track, metaphorically

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speaking. It is deeply significant. In a lot

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of governments, and this isn't unique to Iran

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by any means, the minister of sport is often

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a pure political appointee. Maybe they helped

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with a campaign or they just have the right connections,

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but they've never sweat on a field in their lives.

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Having Sejati there meant having someone who

00:12:00.009 --> 00:12:02.169
knew the smell of the locker room, the pressure

00:12:02.169 --> 00:12:04.240
of the starting gun. This brings up the whole

00:12:04.240 --> 00:12:06.860
concept of the practitioner politician. We see

00:12:06.860 --> 00:12:09.399
this debate in a lot of sectors. People say we

00:12:09.399 --> 00:12:11.139
need a doctor to run the health care system or

00:12:11.139 --> 00:12:12.740
we need a general to run the Defense Department.

00:12:13.120 --> 00:12:16.399
The logic is that because they did the job, they

00:12:16.399 --> 00:12:18.679
will be inherently better at managing the job.

00:12:18.940 --> 00:12:21.240
That's the assumption. Yes, he knows what we

00:12:21.240 --> 00:12:23.940
need, but it's a double edged sword. How so?

00:12:24.100 --> 00:12:26.100
Because the skills that make you an elite practitioner

00:12:26.100 --> 00:12:28.360
are often the exact opposite of the skills that

00:12:28.360 --> 00:12:30.419
make you a good administrator. Think about an

00:12:30.419 --> 00:12:33.440
elite athlete like Sujati. To run a sub 30 minute

00:12:33.440 --> 00:12:36.600
10K, you have to be somewhat selfish. Your world

00:12:36.600 --> 00:12:38.720
has to be incredibly narrow. It's your diet,

00:12:38.759 --> 00:12:41.039
your sleep, your training, your lane. You have

00:12:41.039 --> 00:12:43.480
to block out the rest of the world to focus purely

00:12:43.480 --> 00:12:45.799
on your performance. Right. You can't be worrying

00:12:45.799 --> 00:12:47.440
about everyone else's problems when you're on

00:12:47.440 --> 00:12:51.019
the final lap. Exactly. But politics. Administration.

00:12:51.019 --> 00:12:53.419
That is entirely about everyone else's problems.

00:12:53.559 --> 00:12:56.100
It's broad. It's messy. It involves constant

00:12:56.100 --> 00:12:58.720
compromise. You can't just work harder to get

00:12:58.720 --> 00:13:00.860
a budget passed the way. You can work harder

00:13:00.860 --> 00:13:03.659
to shave a second off your track time. So while

00:13:03.659 --> 00:13:07.340
Sojati had the credibility, the transition from

00:13:07.340 --> 00:13:09.539
the sort of selfishness of elite sport to the

00:13:09.539 --> 00:13:11.980
service of administration is often much harder

00:13:11.980 --> 00:13:13.919
than people think. That's a really fascinating

00:13:13.919 --> 00:13:16.399
point. The brute force method just doesn't work

00:13:16.399 --> 00:13:19.019
in bureaucracy. But Sejani did have that PhD.

00:13:19.179 --> 00:13:21.679
He had the academic side, which suggests he could

00:13:21.679 --> 00:13:23.299
think systematically, not just individually.

00:13:23.340 --> 00:13:25.779
He did. And he served in that role for almost

00:13:25.779 --> 00:13:29.980
exactly two years, from August 2021 until August

00:13:29.980 --> 00:13:33.679
2023. And his successor was Kimar Hashemi. But

00:13:33.679 --> 00:13:35.379
we need to talk about how that tenure ended.

00:13:35.899 --> 00:13:37.799
Because this brings us back to the hook, that

00:13:37.799 --> 00:13:39.919
dramatic crash we started with. We have to connect

00:13:39.919 --> 00:13:41.679
those dots. We mentioned the crash happened on

00:13:41.679 --> 00:13:45.080
February 23, 2023. Sejati was visiting Baft County.

00:13:45.259 --> 00:13:47.720
And again, looking at the map, this highlights

00:13:47.720 --> 00:13:50.639
the grunt work of the job. He wasn't just sitting

00:13:50.639 --> 00:13:53.360
in Tehran in an office. He was out in the provinces.

00:13:53.700 --> 00:13:56.120
Right. That physical risk is part of the job

00:13:56.120 --> 00:13:58.259
description when you are inspecting facilities

00:13:58.259 --> 00:14:01.559
in remote areas. When that helicopter went down,

00:14:01.580 --> 00:14:03.320
it was a catastrophic failure. We mentioned the

00:14:03.320 --> 00:14:06.570
deputy died. But Sejati. He suffered a brain

00:14:06.570 --> 00:14:08.990
hemorrhage. A brain hemorrhage? I mean, that

00:14:08.990 --> 00:14:11.190
is a life -altering injury. That's not a sprained

00:14:11.190 --> 00:14:13.549
ankle on the track. It is incredibly serious.

00:14:14.309 --> 00:14:17.090
And here's where the endurance theme comes back

00:14:17.090 --> 00:14:20.309
with a vengeance. Most people, if they survive

00:14:20.309 --> 00:14:22.250
a helicopter crash and suffer a brain bleed,

00:14:22.389 --> 00:14:25.090
would retire immediately. They'd send in the

00:14:25.090 --> 00:14:26.809
resignation letter right from the hospital bed.

00:14:26.929 --> 00:14:29.809
I'm done. I survived. I'm going home. But Sojati

00:14:29.809 --> 00:14:32.649
didn't leave office immediately. No. And this

00:14:32.649 --> 00:14:34.230
is the part that really strikes me. The crash

00:14:34.230 --> 00:14:36.830
was in February. He didn't resign until August

00:14:36.830 --> 00:14:40.649
1st, 2023. That's nearly six months later. Roughly

00:14:40.649 --> 00:14:43.950
five months, yes. He stayed on. Now, the sources

00:14:43.950 --> 00:14:46.230
don't explicitly state that he resigned because

00:14:46.230 --> 00:14:48.429
of the crash. But when you look at the severity

00:14:48.429 --> 00:14:52.580
of such an accident, the physical toll. the psychological

00:14:52.580 --> 00:14:55.139
trauma of losing a deputy sitting right next

00:14:55.139 --> 00:14:57.519
to you in the proximity of the dates, it is a

00:14:57.519 --> 00:14:59.940
very reasonable inference that the accident played

00:14:59.940 --> 00:15:02.139
a major role in the end of his tenure. It really

00:15:02.139 --> 00:15:05.399
paints a picture of a man who is wired to persist.

00:15:05.740 --> 00:15:07.620
I mean, think about the steeplechase again. You

00:15:07.620 --> 00:15:09.840
hit a barrier. You fall into the water. What

00:15:09.840 --> 00:15:11.419
do you do? You don't walk off the track. You

00:15:11.419 --> 00:15:13.700
get up wet and tired and you keep running. He

00:15:13.700 --> 00:15:16.399
applied that exact same logic to a helicopter

00:15:16.399 --> 00:15:18.940
crash. It's a testament to his conditioning,

00:15:19.120 --> 00:15:22.539
not just physical, but mental. He spent his entire

00:15:22.539 --> 00:15:26.039
life overriding the brain signal to stop. When

00:15:26.039 --> 00:15:28.940
his legs burned in Atlanta in 1996, he overrode

00:15:28.940 --> 00:15:31.200
it. When his political nomination failed years

00:15:31.200 --> 00:15:33.740
ago, he overrode it. When the helicopter crashed,

00:15:33.940 --> 00:15:35.799
he tried to override it. But eventually, even

00:15:35.799 --> 00:15:37.740
the best athlete hits a wall they just can't

00:15:37.740 --> 00:15:40.539
run through. Exactly. And his resignation in

00:15:40.539 --> 00:15:43.740
August 2023 marked the end of that specific race.

00:15:43.940 --> 00:15:46.320
It's a remarkable biography when you lay it all

00:15:46.320 --> 00:15:49.179
out chronologically like that. Born in Tehran

00:15:49.179 --> 00:15:53.080
on March 21st, 1969. He grows up to become an

00:15:53.080 --> 00:15:55.379
Asian champion. He becomes a doctor of physiology.

00:15:55.659 --> 00:15:58.860
He becomes a minister of sport. He survives a

00:15:58.860 --> 00:16:02.460
devastating crash. It's a lot for one life. It

00:16:02.460 --> 00:16:04.879
is a dense biography. Yeah. And what stands out

00:16:04.879 --> 00:16:07.679
to me is that Sajjadi represents a rare experiment

00:16:07.679 --> 00:16:09.779
in governance. We complain all the time that

00:16:09.779 --> 00:16:12.480
politicians are disconnected from reality. But

00:16:12.480 --> 00:16:14.360
here is a man who is deeply connected to the

00:16:14.360 --> 00:16:16.639
reality of his field. You can't tell him, Mr.

00:16:16.700 --> 00:16:18.629
Minister. You don't. know what it's like to train

00:16:18.629 --> 00:16:20.970
for the olympics he's been there he has the receipts

00:16:20.970 --> 00:16:23.590
he has the time sheets exactly he has the undeniable

00:16:23.590 --> 00:16:26.750
credibility of practice but and this raises that

00:16:26.750 --> 00:16:28.929
important question we touched on earlier does

00:16:28.929 --> 00:16:31.769
that expertise always translate to success in

00:16:31.769 --> 00:16:34.149
the political machinery just because you understand

00:16:34.149 --> 00:16:36.029
the physiology of a runner does that mean you

00:16:36.029 --> 00:16:38.309
can navigate the budget committees the public

00:16:38.309 --> 00:16:40.690
pressure the media and the unpredictable disasters

00:16:41.370 --> 00:16:43.169
That's the million -dollar question. Being a

00:16:43.169 --> 00:16:44.669
great player doesn't always make you a great

00:16:44.669 --> 00:16:47.269
coach, and being a great runner doesn't always

00:16:47.269 --> 00:16:49.929
make you a great politician. But his background

00:16:49.929 --> 00:16:52.210
certainly gave him a unique perspective that

00:16:52.210 --> 00:16:54.470
most of his predecessors probably lacked. And

00:16:54.470 --> 00:16:57.330
that perspective is valuable. He could look at

00:16:57.330 --> 00:17:00.210
a blueprint for a new stadium or a training program

00:17:00.210 --> 00:17:03.409
and understand the on -the -ground reality in

00:17:03.409 --> 00:17:06.509
a way a career politician never could. He knows

00:17:06.509 --> 00:17:08.549
that if the track surface is wrong, the shins

00:17:08.549 --> 00:17:10.990
will fracture. He knows the granular details.

00:17:11.230 --> 00:17:13.369
So as we wrap up this deep dive into the life

00:17:13.369 --> 00:17:16.130
of Hamid Sajjadi, what are we left with? We have

00:17:16.130 --> 00:17:19.190
the story of the sprinter statesman, a man defined

00:17:19.190 --> 00:17:21.609
by the clock, by the hurdles, and by his ability

00:17:21.609 --> 00:17:23.890
to keep getting back up. We are left with a portrait

00:17:23.890 --> 00:17:27.930
of pure resilience. From the 3 ,000 -meter steeplechase,

00:17:28.029 --> 00:17:30.150
which is essentially an obstacle course, to the

00:17:30.150 --> 00:17:32.990
obstacle course of Iranian politics, and finally,

00:17:33.009 --> 00:17:36.430
the literal survival of a disaster. It's a testament

00:17:36.430 --> 00:17:39.609
to the human capacity to adapt and endure. And

00:17:39.609 --> 00:17:41.869
I want to leave you listening today with a final

00:17:41.869 --> 00:17:45.869
thought to mull over. Sejati spent his life mastering

00:17:45.869 --> 00:17:48.910
the steeplechase. It's a race defined by rhythm,

00:17:49.029 --> 00:17:52.410
by pacing, and by overcoming fixed visible barriers.

00:17:52.690 --> 00:17:54.829
You can see the hurdle. You know it's coming.

00:17:54.930 --> 00:17:57.509
You jump it. But politics, politics is rarely

00:17:57.509 --> 00:17:59.750
that structured. Exactly. So the question is.

00:18:00.109 --> 00:18:02.309
Does the rigid, ironclad discipline required

00:18:02.309 --> 00:18:05.450
to clear physical hurdles help? Or does it actually

00:18:05.450 --> 00:18:07.730
hinder someone when they face the unpredictable,

00:18:08.130 --> 00:18:10.269
invisible obstacles of political administration?

00:18:11.130 --> 00:18:13.950
Is the mindset of an Olympian truly compatible

00:18:13.950 --> 00:18:16.269
with the compromise of a politician? That is

00:18:16.269 --> 00:18:18.390
something worth thinking about. The track is

00:18:18.390 --> 00:18:20.789
predictable. The world is not. And thanks for

00:18:20.789 --> 00:18:22.430
diving in with us today. It's been a journey

00:18:22.430 --> 00:18:24.369
through sports science and survival. We'll see

00:18:24.369 --> 00:18:24.910
you on the next one.
