WEBVTT

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Welcome back to the Deep Dive. I'm your host.

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And today, we're looking at a resume that, well,

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on paper, it looks like a typo. It really does.

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I'm your expert for today's dive. And yeah, usually

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when we track the career of a high level government

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minister, it follows a pretty standard script.

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Right. Like law school, maybe some time in the

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private sector. Exactly. Years of climbing the

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committee ladder, lots of handshaking. It's very

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linear. It's a path of negotiation and paperwork.

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But today's subject, he spent the first half

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of his life voluntarily subjecting himself to

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arguably the most painful event in track and

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field. In the second half, navigating the absolute

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minefield of Iranian politics. We are talking

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about Hamid Sajadi. A man who is essentially

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a study in extremes. Right. You have the physical

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extreme, the Olympics, national records, the

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lactic acid. Right. And then the political extreme,

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the cabinet, the bureaucracy. And as we will

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see later on, genuine life or death danger. So

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here is the mission for this deep dive. We want

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to figure out if there's actually a thread connecting

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these two completely different lives. Does running

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3 ,000 meters over solid barriers and jumping

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into water pits actually prepare you to be the

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minister of sport and youths? Or are these just

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two separate chapters in a very weird book? It

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is a totally valid question and I think by the

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end of this you'll see they are much closer than

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they appear. To get to the bottom of this, we've

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pulled together a really comprehensive stack

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of sources here. We're looking at his world athletics

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profile, the official Olympic archives from Barcelona

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and Atlanta, and the political records regarding

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the Iranian cabinet and his tenure under President

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Raisi. So let's start with the track. And I want

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to pause right here because when I saw Steeplechase

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in our notes. I kind of chuckled. It sounds quaint,

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doesn't it? It really does. It sounds like British

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people riding horses over hedges in the countryside.

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It does sound quaint, but in human track and

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field, it is absolutely brutal. It is arguably

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the most disruptive event in the entire sport.

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Walk us through this, because Sajjati wasn't

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just a runner who did this on the weekends for

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fun. He was elite. Highly elite. So why is the

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steeplechase different from, say, just going

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out and running a 5k? So imagine running a 3

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,000 meter race. That's seven and a half laps

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around a standard track. Okay. If you've ever

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run on a track, you know the distance running

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is all about rhythm. You get into a zone, a hypnotic

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state, where you just tick off the laps. Right.

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You zone out. You just breathe and go. In this

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steeplechase, you are not allowed to zone out.

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Every single lap, you are interrupted by five

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barriers. And these aren't the flimsy plastic

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hurdles you see in the 100 meter sprint, right?

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The ones that just fall over if you tap them?

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Not at all. These are massive, solid beams. If

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you hit them, you don't knock them down. You

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break your knee. OK, so the penalty for failure

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is incredibly high. Extremely high. And then

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there is the water jump. Oh, man. The pit? The

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water jump is just diabolical. It's a solid barrier

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followed immediately by a sloped pit of water.

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So you jump over the beam and just land in a

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puddle. You land, usually on one foot, from a

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significant height. Yeah. The water splashes.

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Your shoes get completely soaked. They get heavy.

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It completely breaks your biomechanical rhythm.

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That's the part that gets me. Running with wet

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shoes is miserable. It's the worst. Running at

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Olympic speeds with wet shoes seems physically

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impossible. It changes the physics of your legs.

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Your feet are heavier. Your traction changes.

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And you have to do this lap after lap. It is

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an event designed to break your rhythm and your

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spirit. And Sajadi, he was the master of this

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in his region. He wasn't just participating.

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If we look at the early 90s, the guy was untouchable.

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The 1991 Asian Championships in Kuala Lumpur

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is really the headline here. He took the gold

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medal. That was his breakout moment. Exactly.

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He proved he wasn't just fast. He was tough.

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But what stands out to me in the records isn't

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just that one win, is that he kept showing up.

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Seven years later, at the 1998 Asian Games in

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Bangkok. He's back on the podium. Taking silver.

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And that is a crucial point for you to understand

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as a listener. In the world of track and field,

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especially in an event as damaging as the steeplechase,

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a seven -year prime is massive. Because the body

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just breaks down. Yes. It means his body held

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up against that pounding for nearly a decade.

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That speaks to a level of durability that is

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incredibly rare. Now I want to pivot and talk

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about speed for a second because sometimes when

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people hear endurance or steeplechase they think

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these guys are just joggers who happen to be

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good at jumping. Which couldn't be further from

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the truth. Right. I was looking at his personal

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bests in our sources and honestly the math didn't

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make sense to me at first. Which number grabbed

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you? The 5 ,000 meters. He has a personal best

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of 13 minutes and 53 .40 seconds. Sub 14. Now,

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for you listening right now, maybe you're driving

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your car or jogging on a treadmill at the gym,

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let's contextualize that. What does a 13 .535K

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actually look like? Okay, let's break it down.

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Most people, if they're reasonably fit, might

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run a mile in maybe eight, nine, or 10 minutes.

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Sure, a 10 -minute mile is a very standard recreational

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jog. To run a 13 .535k, you are basically running

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three back -to -back miles. And you have to run

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every single one of them at a pace of roughly

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four minutes and 28 seconds. Wait, 4 .28 per

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mile? Yes, for three miles straight. That is

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sprinting. That isn't running. That is a dead

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sprint. It is controlled suffocation. You are

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operating at the absolute limit of your aerobic

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capacity. If you or I tried to run at that pace,

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we might make it 200 meters before completely

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collapsing. And he held it for over three miles.

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He did. And he did this across the board. The

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1 ,500 meters, the steeplechase, the 5 ,000,

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the 10 ,000 meters. He held national records

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in Iran for all of them. So his speed translated

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to every distance. The 10 ,000 meters is actually

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my favorite stat of his. 29 minutes and 22 .65

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seconds. Zub 30. Breaking 30 minutes in the 10K

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is the holy grail for serious runners. Yeah.

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But Sawjati was doing it well underneath that

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mark. It shows he had this incredible aerobic

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engine. He could go fast, like his 3 .41 .66

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in the 1 ,500 meter. And he could go long, like

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in the 10K. And he took that engine to the Olympics

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twice. Barcelona in 1992 and Atlanta in 1996.

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Now, looking at the results from the archives.

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He didn't medal at the Olympics. No. And to be

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fair, we have to contextualize that too. The

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jump from Asian champion to Olympic medalist

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in distance running is a massive leap. Right.

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The global stage is just a different beast entirely.

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That era was heavily dominated by East African

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athletes, Kenyans, Ethiopians. In Barcelona,

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he ran the 5 ,000 meters and clocked a 14 .04

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.54. He got eliminated in the preliminary heats.

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But just the act of simply qualifying. Exactly.

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Being one of the top distance runners in the

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entire world, standing on that starting line

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in Barcelona, that sets you apart mentally. You

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know exactly what it takes to get there. You

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know the isolation of the training. You know

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the sacrifice. It's that mindset I really want

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to dig into next. Because usually when athletes

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retire, especially in the 90s, the path is pretty

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predictable. You open a gym. Right. You open

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a gym. Maybe you become a coach. Maybe you sell

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cars. Sajadi went to the library. He did. And

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this is the bridge to a second life. He didn't

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just retire from running. He pivoted straight

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into academia. He went out and earned a PhD in

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physiology. See, this is fascinating to me. He

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spent 20 years feeling intense pain in his legs

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and his lungs. And then he decided I want to

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study the chemical reaction that causes that

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pain. It's actually a brilliant move on his part.

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It legitimizes him. He isn't just an ex -jock

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telling you to run faster because no pain, no

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gain. He is Dr. Sojati. Right. He's explaining

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VO2 max. He's explaining lactate threshold. He's

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explaining the biomechanics of the stride. He

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understands the machine from the inside out.

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Precisely. He became a lecturer at Azad University,

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specifically the central Tehran branch. So picture

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this. You're a student, you walk into your 8

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.0 a .m. physiology class, and your professor

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is a guy who has been at the Olympics twice and

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holds multiple national records. You are definitely

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going to listen to that guy. Absolutely. It gives

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him an intellectual authority that most former

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athletes just don't have. And I think that authority

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is what eventually put him on the radar for the

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government. Because he wasn't just a pair of

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legs. He was a brain. Right. He could talk to

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the scientists and he could talk to the athletes

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on their level. Which perfectly brings us to

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the suit and tie chapter of his life, the ministry.

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The ministry of sport and youths. Now, for you

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listening who might not be familiar with the

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Iranian cabinet structure, this isn't a small

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ceremonial role, is it? Not at all. Sport and

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youths. In a country with a demographic as young

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as Iran's, that's a massive portfolio. It is

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huge. You aren't just deciding which soccer stadiums

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to renovate. You are dealing with national infrastructure.

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You are dealing with national pride. Which is

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huge in sports. And you are dealing with these

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socioeconomic issues facing the entire youth

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population. It's an absolute pressure cooker

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of a job. He officially took the job on August

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25th, 2021, serving under President Ibrahim Raisi.

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Yes. But looking at the timeline in our sources,

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this wasn't his first time being asked to the

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dance. No, and this speaks volumes about his

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political survival skills. This is where the

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steeplechase strategy comes into play. How so?

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Well, years earlier, under former President Mahmoud

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Ahmadinejad, Saji was actually nominated for

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this exact same position. But he didn't get it

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back then. He didn't end up taking the job. There

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were complications, parliamentary approvals.

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It just didn't happen. But think about what that

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actually means. To be nominated by Ahmadinejad...

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and then eventually appointed by Raisi years

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later. It implies a very rare ability to stay

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relevant in a shifting political landscape. You

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played the long game. He didn't burn out. He

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didn't just disappear when the first nomination

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fell through. He actually served as the number

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two in the Iranian sports organization for a

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long time. That's a great point. He didn't just

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parachute in from the track straight to the minister's

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desk. He spent time in the B team learning how

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the bureaucracy works. He learned the machinery.

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He knew where the hurdles were. To use the track

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metaphor again, he knew where the water jumps

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were in the administration long before he took

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the top job. So he finally gets the job in 2021.

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He replaces Massoud Sultanafar. He's the minister.

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He is the guy in charge. And for about a year

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and a half, it's the standard work of a minister.

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Meetings, policies, public appearances. But then

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we have to talk about February 2023, because

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this is where the story stops being about sports

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policy and starts being about survival. Literal

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survival. Yes. This is the moment that completely

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defines the end of his tenure. February 23rd,

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2023. He is visiting Baft County. It was supposed

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to be a standard ministerial visit. He was traveling

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by helicopter to inspect sports facilities in

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the Kerman province. And the helicopter crashed.

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It didn't just have a hard landing. It crashed.

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The official reports state it suffered a loss

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of control during landing and slammed into the

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ground. This wasn't a minor bump. No. It was

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catastrophic. And tragically, not everyone made

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it out. No. His deputy minister, Esmail Ahmadi,

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was killed in the crash. Several others were

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seriously injured. And Sajjadi himself. Sajjadi

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suffered a brain hemorrhage and sustained very

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serious injuries. It's horrifying, but it really

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forces you to stop and think about the reality

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of these government jobs. We often think of Minister

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as a cushy desk job in a nice air -conditioned

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office in Tehran. But the reality on the ground

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involves flying into remote areas, often in older

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equipment, in highly questionable weather. It

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is incredibly high -risk. And here is where I

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want to circle back to your earlier point about

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the steeplechase. Sajjati survived. He was critically

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injured. He was in the ICU with a brain hemorrhage.

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But he pulled through. He did. Now, obviously

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a massive amount of luck is involved in any aviation

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crash survival. But you have to wonder. did having

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the heart and lungs and the physical resilience

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of an elite endurance athlete play a role? We

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know from physiological studies that elite conditioning

00:12:09.779 --> 00:12:12.279
improves your body's ability to handle extreme

00:12:12.279 --> 00:12:15.539
stress, to oxygenate blood efficiently, and to

00:12:15.539 --> 00:12:17.919
recover from severe trauma. He spent decades

00:12:17.919 --> 00:12:20.240
building a physiological tank that was just deeper

00:12:20.240 --> 00:12:22.340
than the average person. When he was lying in

00:12:22.340 --> 00:12:24.440
that wreckage suffering from internal bleeding,

00:12:25.139 --> 00:12:27.850
that elite aerobic engine Might very well have

00:12:27.850 --> 00:12:29.830
been what kept him alive. It's the ultimate endurance

00:12:29.830 --> 00:12:32.850
test. It really is. And amazingly, he didn't

00:12:32.850 --> 00:12:36.610
even resign immediately. He didn't. No, he recovered

00:12:36.610 --> 00:12:39.269
enough to actually return to his duties for a

00:12:39.269 --> 00:12:41.870
short period. That is just pure tenacity. It's

00:12:41.870 --> 00:12:45.070
stubbornness. It's the refusal to take a DNF.

00:12:45.230 --> 00:12:47.990
That did not finish. He eventually did step down

00:12:47.990 --> 00:12:51.529
on August 1st, 2023, citing his ongoing health

00:12:51.529 --> 00:12:53.470
conditions from the crash. And he was succeeded

00:12:53.470 --> 00:12:56.759
by Kiyomars Hashemi. Yes. But the fact that he

00:12:56.759 --> 00:12:59.799
tried to go back to work, that is pure athlete

00:12:59.799 --> 00:13:02.100
mentality. You hit the barrier, you land in the

00:13:02.100 --> 00:13:04.019
water, you get back up, and you keep running

00:13:04.019 --> 00:13:06.299
until your legs physically give out. Exactly.

00:13:06.379 --> 00:13:08.940
It's a very heavy story. We started this dive

00:13:08.940 --> 00:13:11.100
joking about gold medals and funny water jumps,

00:13:11.360 --> 00:13:14.220
and we finished with a tragic life or death survival

00:13:14.220 --> 00:13:17.370
story. But they are deeply connected. It is all

00:13:17.370 --> 00:13:20.049
about capacity, capacity to suffer, capacity

00:13:20.049 --> 00:13:23.269
to learn, capacity to lead, and ultimately the

00:13:23.269 --> 00:13:25.649
capacity to survive. So when we look at this

00:13:25.649 --> 00:13:28.110
entire arc from setting national records in the

00:13:28.110 --> 00:13:30.509
90s to managing the nation's youth and sports

00:13:30.509 --> 00:13:33.070
portfolio in the 2020s, what are we really seeing?

00:13:33.230 --> 00:13:35.990
We are seeing a life completely defined by high

00:13:35.990 --> 00:13:38.230
performance and high stakes. Whether it was the

00:13:38.230 --> 00:13:40.029
clock on the track or the demands of the cabinet,

00:13:40.370 --> 00:13:42.690
he never chose the easy path. It really makes

00:13:42.690 --> 00:13:45.210
you think about the skill set required for both

00:13:45.210 --> 00:13:48.210
of those worlds. In track, especially long distance

00:13:48.210 --> 00:13:50.950
running, you are completely alone. There is no

00:13:50.950 --> 00:13:53.129
team to pass the ball to. It's just you and the

00:13:53.129 --> 00:13:56.269
clock. You can't hide. And in a way, high level

00:13:56.269 --> 00:13:59.450
political office is very similar. You are surrounded

00:13:59.450 --> 00:14:03.710
by aides and advisors, sure, but the actual responsibility,

00:14:03.809 --> 00:14:07.289
the final decision, that is incredibly isolating.

00:14:07.470 --> 00:14:10.230
The pressure is just constant. And the obstacles

00:14:10.230 --> 00:14:12.820
never stop coming. whether it's a massive water

00:14:12.820 --> 00:14:16.080
jump in Bangkok or a turbulent helicopter ride

00:14:16.080 --> 00:14:18.740
in Bath County. Exactly. It requires a certain

00:14:18.740 --> 00:14:21.700
type of person to endure that. So here's the

00:14:21.700 --> 00:14:23.519
question I want to leave you with today. We often

00:14:23.519 --> 00:14:25.720
talk about transferable skills in the workplace.

00:14:25.960 --> 00:14:27.600
You know, you hear people say, I learned teamwork

00:14:27.600 --> 00:14:29.759
from playing high school soccer. Sure, standard

00:14:29.759 --> 00:14:32.440
resume filler stuff. But Sujati sport was the

00:14:32.440 --> 00:14:36.019
3000 meter steeplechase. It's lonely, it's painful,

00:14:36.019 --> 00:14:38.779
and it's full of solid obstacles that are literally

00:14:38.779 --> 00:14:41.139
designed to break your flow. Is it possible that

00:14:41.139 --> 00:14:43.700
that specific type of misery is actually the

00:14:43.700 --> 00:14:46.279
perfect training for high -level politics? Is

00:14:46.279 --> 00:14:49.139
the best preparation for government not a law

00:14:49.139 --> 00:14:51.639
degree, but running alone until you think your

00:14:51.639 --> 00:14:53.940
lungs are going to explode? It's a really compelling

00:14:53.940 --> 00:14:56.440
argument. If you can handle the water pit in

00:14:56.440 --> 00:14:59.240
Bangkok, maybe you can handle the budget meetings

00:14:59.240 --> 00:15:01.519
in Tehran. And the crashes. And the crashes.

00:15:01.659 --> 00:15:04.399
If you have never seen a steeplechase, seriously,

00:15:04.580 --> 00:15:07.990
do yourself a favor today. Go online. Search

00:15:07.990 --> 00:15:11.830
for 3 ,000 meters steeplechase. Just watch one

00:15:11.830 --> 00:15:14.370
single lap. Watch them hit that water. And then

00:15:14.370 --> 00:15:16.470
imagine that guy running a massive government

00:15:16.470 --> 00:15:18.529
ministry. It completely changes how you look

00:15:18.529 --> 00:15:20.330
at it. It really does. It's a powerful image.

00:15:20.769 --> 00:15:22.129
Well, thanks for taking this deep dive with us.

00:15:22.230 --> 00:15:23.029
We'll see you on the next one.
