WEBVTT

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Welcome back to the Deep Dive. Today, we are

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opening up a file that I think a lot of us think

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we know, but if we're honest, we've probably

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got the polar opposite of the truth. We were

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talking about Epicurus. Right. And I have to

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say, looking at the prep material, I felt a little

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called out. Called out? How do you mean? Well...

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You know, when I hear the word Epicurean, I get

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this very specific image in my head. I'm thinking

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like a Friday night where I blow half my paycheck

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on some crazy tasting menu, maybe a bottle of

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Barolo. Just pure indulgence, you know. The magazine

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Epicure is all about high -end food. Epicurean

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delights means luxury. Of course. But then I

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open up the source material and I'm reading about

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a guy who's living on bread and water in a garden

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somewhere complaining about stomach aches. It

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just feels like a massive bait and switch. It

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is probably the single greatest branding failure

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in the history of philosophy. Yeah. Or maybe

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it's the most successful smear campaign. It really

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depends on how you look at it. Because if the

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real Epicurus, the actual man, walked into that

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Michelin star restaurant you're picturing, he

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wouldn't just be confused. I mean, he'd be horrified.

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He'd probably look at that tasting menu. and

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see it as a recipe for misery. Like misery. That

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seems like a bit of a stretch. I mean, truffles

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are rarely miserable. For him, they were. Or,

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to be more precise, the need for them was. The

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premise we have to start with is that Epicurus

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wasn't a party animal. He wasn't a foodie. He

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was a system builder. And his whole system, it

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wasn't designed to maximize fun in the way we

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think of it now. It was designed to cure a very

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specific disease. And what's the disease? Anxiety.

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Fear. Mental disturbance. So he's not a chef.

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He's a therapist. He's more like a trauma surgeon

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for the human soul. I mean, you have to put yourself

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in his shoes. This man lived in a time of absolute

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chaos. Alexander the Great dies and his whole

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empire just shatters. Right. The wars of the

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Diadochi. Exactly. His generals are just fighting

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over the scraps. Cities are being razed. Political

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alliances shift overnight. The world felt dangerous

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and just completely random. So Epicurus looks

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at the human condition and he asks a really fundamental

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question. Why are we all so terrified all the

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time, and how do we make the pain stop? That

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is a much heavier starting point than eat, drink,

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and be merry. It's so much deeper. And to understand

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his answer, we have to treat his philosophy as

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a complete package. We can't just cherry -pick

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the pleasure part and ignore the rest. We have

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to look at his physics, his theory of knowledge,

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and his ethics as one giant interconnected machine.

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And it's all designed for one purpose. One purpose?

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To produce ataraxia. tranquility, peace of mind.

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So where are we getting all this from? What are

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the sources? Well, we're pulling from a pretty

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wide stack today to piece this all together.

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We've got the biography by Diogenes Laercys,

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which is, you know, where we get a lot of the

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juicy personal details. He's always the guy with

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the gossip. He is. Then we have some of Epicurus'

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own surviving letters. The letter to Menoetius,

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which is a summary of his ethics, and letters

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to Herodotus and Pythocles on physics. And then

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we have the big one. The massive epic poem by

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the Roman poet Lucretius called Dererum Natura.

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On the nature of things. And that's basically

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the Epicurean Bible, but written in verse. That's

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a great way to put it. It's a six book epic poem

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that preserves the entire physical system. Honestly,

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without Lucretius, we'd have lost half of it.

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The Christian world did its best to erase him.

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So our mission today is to rebuild that system.

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We need to understand why a guy obsessed with

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atoms thought that was the key to being happy.

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Okay, let's start with the man himself then.

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You mentioned the chaos of the time. Was he born

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right in the middle of it? He was born directly

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into it. February 341 BC on the island of Samos.

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Now his parents, Neocles and Cheristrate, they

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were Athenians, but they were colonists, settlers.

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Okay, so they weren't locals. That would have

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made them outsiders. Exactly. And that sort of

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precarious status really defined his early life.

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Because when Epicurus was about 18, so basically

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college age, the politics shifted again. The

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native Samians, backed by a Macedonian general,

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kicked the Athenians out. So his family became

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refugees. Overnight, they had to flee to Colophon,

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which is on the coast of modern -day Turkey.

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Wow. That's a rough start. It is absolutely crucial

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context. If you ever wonder why Epicurus later

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preached life hidden and don't get involved in

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politics, you just have to look at his youth.

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He saw firsthand that political power is completely

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unstable. One day you're a citizen with a home.

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The next day you're a refugee with nothing. It

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must have instilled a really deep craving for

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security. A fortress. Yeah. A place where the

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world couldn't hurt him. So this refugee is looking

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for answers. Where does he go? Who did he learn

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from? Who were his teachers? Well, the says he

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studied under a Platonist named Pamphilus and

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then later a man named Nosiphanes who was a follower

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of Democritus. And Democritus is the original

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atom guy? He's the OG atomist. The guy who first

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proposed that the world is made of atomos. These

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tiny uncuttable particles. Now clearly Epicurus

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learned a huge amount from these guys. His entire

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physics is basically a remix of Democritus. But

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here's where you get a little glimpse of his

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personality. Oh yeah. He hated admitting it.

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He absolutely refused to give them credit. Wait,

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really? He wanted all the credit for himself.

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He claimed to be self -taught. He publicly called

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Nosiphanes a mollusk. A mollusk. Yeah, basically

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calling him spineless. He said all his predecessors

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were just confused and that he discovered the

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truth all on his own. So he sounds a little bit

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arrogant. Or maybe insecure. It might have been

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a bit of both, but you could also see it as really

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smart branding. He was trying to set up a new

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school, a rival to Plato's famous academy and

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Aristotle's Lyceum. And you can't just say, hey,

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I'm teaching the same stuff as those guys down

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the road. Exactly. You need a unique selling

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proposition. So in 306 BC, he moves to Athens,

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the philosophical center of the world. And he

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does something really radical. He doesn't buy

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a grand public building or a gymnasium. He buys

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a house with a garden. The famous garden. The

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garden. And the location itself is symbolic.

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It was located just outside the city walls of

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Athens, sort of in between the Stoa, where the

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Stoics would later teach, and Plato's Academy.

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And this physical location really matters. The

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academy was an institution. The SOA was a public

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porch, the garden. It was a home. It sounds much

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more like a commune than a university. It was

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absolutely a commune. They lived there. They

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shared meals. Epicurus didn't believe in forcing

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people to give up all their private property.

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He actually thought that created resentment and

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distrust. But they essentially pooled their resources

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to support the community. And the guest list

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for this commune was the biggest scandal in Athens.

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That was the thing. Everyone. While Aristotle

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is over at the Lyceum teaching that women are

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biologically inferior and that some people are

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just natural. born slaves, Epicurus is opening

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his gate to women and slaves as full members

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of the school. That must have ruffled a lot of

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feathers in polite society. It was completely

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shocking. You had highborn women like Themista,

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who was a student, but you also had courtesans,

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you know, sex workers living and studying as

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equals with the male philosophers. But me? Yes.

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We know some of their names. There's a woman

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named Leona Kuhn, who was apparently a brilliant

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writer and philosopher in her own right. She

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even wrote a treatise attacking Theophrastus,

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who was Aristotle's successor as the head of

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the Lyceum. Hold on. A courtesan wrote a philosophical

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takedown of the most prominent Aristotelian of

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his day. Yes. And the establishment, as you can

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imagine, hated it. Centuries later, you have

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the Roman orator Cicero still clutching his pearls

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about it, complaining that a little courtesan

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dared to criticize a great philosopher. But for

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Epicurus, the logic was simple. Does this person

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have a mind? Can they feel pain and anxiety?

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And they need philosophy. Then they need philosophy.

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It wasn't an intellectual social club. It was

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a hospital for the soul. And you don't turn away

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sick people because of their gender or their

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social status. That metaphor of the hospital

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is really interesting. Because it implies that

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everyone outside the garden is, well, sick. That's

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exactly how they saw it. To them, mainstream

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society is a madhouse. It's driven by ambition,

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fear, superstition, the pursuit of empty desires.

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The garden is the sanctuary. It's the sanatorium.

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And Epicurus was the head doctor. But he wasn't

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alone, right? There was a core group. He had

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a core group of guides, people like Metrodorus,

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Hermarchus, and Polyenus. And by all accounts,

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they were an incredibly tight -knit group. They

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weren't just colleagues. They were best friends.

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So did he practice what he preached right up

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to the end? I mean, it's one thing to be a chill,

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tranquil philosopher when you're healthy and

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life is good. That is the ultimate test, isn't

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it? And Epicurus died in 270 BC at the age of

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72. And he died the hard way. He developed a

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blockage of his urinary tract, almost certainly

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caused by kidney stones. Oof. I've heard kidney

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stones described as pretty much the worst pain

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a human being can experience. And you can add

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dysentery to that as well. So it was a slow,

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agonizing, too -weak decline. But this is where

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the philosophy stops being abstract and gets

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tested in the real world. On what he knew was

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his last day, he wrote a letter to his friend,

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Idomeneus. And a version of it survives. What

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does he say? Get me some morphine. He writes,

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and I'm paraphrasing here, on this truly happy

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day of my life, as I am at the point of death,

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I write this to you. The disease in my bladder

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and stomach are pursuing their course, lacking

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nothing of their natural severity. So he's not

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downplaying it. He's admitting the pain is maxed

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out. He is. He's totally honest about the physical

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reality. But then he says, but set against all

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this is the joy in my heart at the recollection

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of my conversations with you. And he ends the

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letter by asking Odominus to take care of the

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children of their friend Metrodorus, who had

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died earlier. OK, I have to play the skeptic

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for a second. Is that real or is that just him

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trying to, you know, look tough for the history

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books? I'm in agony, but my brain is so powerful

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I don't feel it. It sounds a little bit like

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stoic bravado. It does sound like it, but the

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mechanism is actually very different. A stoic

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might say something like pain is not an evil.

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Epicurus says, no, pain is absolutely an evil.

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It's the worst thing. He's not denying the sensation

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at all. So what's he doing? He's engaging in

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a kind of mental balancing act. He believed the

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mind has a unique capacity that the body lacks.

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It can travel through time. His body was trapped

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in the painful present, right? But he was forcing

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his mind to dwell in the past, on the pleasant

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memories of friendship and philosophical conversation.

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He was literally using nostalgia as an analgesic.

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So he's basically just distracting himself. It's

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more than distraction. He's counterbalancing.

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He's flooding the scales of his consciousness

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with positive mental data to outweigh the negative

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physical data. It's a learned technique. And

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whether it worked perfectly or not, the fact

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that he was coherent enough to be writing letters

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about caring for his friend's kids while dying

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of kidney failure, it suggests he wasn't completely

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consumed by self -pity. It's an impressive exit.

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I'll definitely give him that. Yeah. But to get

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to that level of mental control, we have to dig

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into this system. And this is where the listener

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might get thrown off because the system starts

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with physics. Yes, the foundation. Right. And

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if I go to a therapist today because I have anxiety

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and they start talking about protons and electrons

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and quantum mechanics, I'm walking out of that

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office. Why did Epicurus think you need to know

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about atoms to be happy? Because he had a different

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diagnosis for the root cause of our anxiety.

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In the ancient world, the world was alive with

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invisible threats. If lightning struck a tree,

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it wasn't a discharge of static electricity.

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It was Zeus. He was angry. Exactly. If the Earth

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shook, it was Poseidon in a rage. If you got

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sick, it was Apollo shooting plague arrows at

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you. You were constantly being watched, judged,

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and potentially punished by these volatile, invisible

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superpowers. It's basically paranoia on a cosmic

00:11:56.019 --> 00:11:58.379
scale. It is. And Epicurus realized that you

00:11:58.379 --> 00:12:00.980
can never, ever be truly tranquil if you think

00:12:00.980 --> 00:12:03.419
a capricious god might crush you at any moment

00:12:03.419 --> 00:12:06.820
for any reason. So he needed a way to... well,

00:12:06.919 --> 00:12:09.259
to kill the gods, not literally he thought gods

00:12:09.259 --> 00:12:11.740
existed, but to kill their involvement in the

00:12:11.740 --> 00:12:14.220
natural world. He needed a purely mechanical,

00:12:14.460 --> 00:12:17.320
purely naturalistic explanation for everything.

00:12:17.620 --> 00:12:19.659
And to the atom. And to the atom. If lightning

00:12:19.659 --> 00:12:21.980
is just a certain kind of atom colliding in the

00:12:21.980 --> 00:12:24.340
clouds, then it's not a divine judgment. It's

00:12:24.340 --> 00:12:26.259
just weather. And if it's just weather, you don't

00:12:26.259 --> 00:12:28.559
have to be afraid of it. Physics is the antidote

00:12:28.559 --> 00:12:30.460
to superstition. But didn't he have this weird

00:12:30.460 --> 00:12:35.259
rule about explanations? The principle of multiple

00:12:35.259 --> 00:12:38.379
explanations? Ah, yes. This is the part that

00:12:38.379 --> 00:12:41.000
drives modern scientists completely crazy, but

00:12:41.000 --> 00:12:43.039
it makes perfect sense if you remember he's a

00:12:43.039 --> 00:12:45.940
therapist, not a physicist. He said that when

00:12:45.940 --> 00:12:47.620
you're looking at something distant and hard

00:12:47.620 --> 00:12:50.399
to verify, like the phases of the moon or an

00:12:50.399 --> 00:12:53.059
eclipse, if there are three or four plausible

00:12:53.059 --> 00:12:55.919
natural explanations, you should accept all of

00:12:55.919 --> 00:12:58.950
them as possibly true. Wait, even if they contradict

00:12:58.950 --> 00:13:01.470
each other, like if one explanation is the moon

00:13:01.470 --> 00:13:04.090
is a ball of rock reflecting sunlight and another

00:13:04.090 --> 00:13:06.789
is the moon is a bowl of fire that waxes and

00:13:06.789 --> 00:13:10.029
wanes. Yes, exactly. Because from his perspective,

00:13:10.110 --> 00:13:12.210
he doesn't care which one is technically correct.

00:13:12.289 --> 00:13:14.330
He only cares that you accept that the cause

00:13:14.330 --> 00:13:17.009
is natural. As long as a God is doing it is not

00:13:17.009 --> 00:13:19.700
on your list of possibilities. You're safe. The

00:13:19.700 --> 00:13:22.220
goal isn't scientific precision. The goal is

00:13:22.220 --> 00:13:24.919
peace of mind. If you obsess over finding the

00:13:24.919 --> 00:13:27.779
one true cause, you just trade one anxiety fear

00:13:27.779 --> 00:13:30.120
of gods for another, the anxiety of not knowing

00:13:30.120 --> 00:13:33.480
for sure. That is pragmatism on steroids. It's

00:13:33.480 --> 00:13:35.019
like, I don't care how the toaster works, just

00:13:35.019 --> 00:13:36.960
convince me there isn't an angry ghost living

00:13:36.960 --> 00:13:40.019
inside it. That is a perfect analogy. Precisely.

00:13:40.200 --> 00:13:42.360
Now, when it comes to the atoms themselves, he

00:13:42.360 --> 00:13:45.500
borrows the basics from Democritus. The universe

00:13:45.500 --> 00:13:48.200
is eternal, and it consists of only two things.

00:13:48.639 --> 00:13:51.399
Matter, which is atoms, and void, which is empty

00:13:51.399 --> 00:13:54.659
space. The atoms are uncuttable, they're infinite

00:13:54.659 --> 00:13:57.320
in number, and they vary in shape, size, and

00:13:57.320 --> 00:13:59.360
weight. Okay, that sounds pretty straightforward.

00:13:59.600 --> 00:14:01.659
And he even had a theory of perception based

00:14:01.659 --> 00:14:04.700
on this. Vision, for example, happens because

00:14:04.700 --> 00:14:07.200
objects are constantly emitting these thin films

00:14:07.200 --> 00:14:10.059
of atoms, like a skin, that fly through the air

00:14:10.059 --> 00:14:12.059
and hit our eyes. Like a constant stream of little

00:14:12.059 --> 00:14:15.389
pictures. Right. But he adds a twist to the system

00:14:15.389 --> 00:14:18.450
that Democritus didn't have. And this twist is

00:14:18.450 --> 00:14:21.110
absolutely essential for his ethics. It might

00:14:21.110 --> 00:14:23.669
be the most brilliant and, frankly, weirdest

00:14:23.669 --> 00:14:26.350
part of his entire system. You're talking about

00:14:26.350 --> 00:14:29.669
the swerve. The Klineman. The unpredictable swerve.

00:14:29.669 --> 00:14:31.309
Okay, explain this to me, because it sounds like

00:14:31.309 --> 00:14:34.679
a glitch in the Matrix. So, Democritus' atomism

00:14:34.679 --> 00:14:37.299
had a huge problem, at least from Epicurus' point

00:14:37.299 --> 00:14:40.419
of view. Democritus said that atoms move by necessity.

00:14:40.700 --> 00:14:43.059
They fall through the void. They hit other atoms.

00:14:43.159 --> 00:14:46.019
They bounce off. It's a perfect, unbroken chain

00:14:46.019 --> 00:14:48.620
of cause and effect. Which means everything is

00:14:48.620 --> 00:14:51.669
predetermined. Hard determinism. Exactly. And

00:14:51.669 --> 00:14:54.769
if you knew the position and momentum of every

00:14:54.769 --> 00:14:57.509
single atom in the universe right now, you could

00:14:57.509 --> 00:14:59.870
theoretically predict the entire future with

00:14:59.870 --> 00:15:02.590
perfect accuracy. And that means my choice to

00:15:02.590 --> 00:15:04.789
say pick up this water glass isn't really a choice.

00:15:04.909 --> 00:15:07.590
It was just the inevitable result of atoms banging

00:15:07.590 --> 00:15:09.909
into each other in my brain for billions of years.

00:15:09.990 --> 00:15:12.840
Right. And Epicurus hated this idea. He famously

00:15:12.840 --> 00:15:14.639
said it would be better to believe in the myths

00:15:14.639 --> 00:15:17.419
of the gods than to be a slave to the destiny

00:15:17.419 --> 00:15:20.159
of the physicists. At least with the gods, you

00:15:20.159 --> 00:15:22.100
can try to pray to them or appease them. You

00:15:22.100 --> 00:15:23.899
can't pray to a mathematical equation. It removes

00:15:23.899 --> 00:15:27.259
all human agency. So how does he break the equation?

00:15:27.480 --> 00:15:29.940
How does he escape this prison of determinism?

00:15:30.299 --> 00:15:33.240
He introduces a tiny element of randomness into

00:15:33.240 --> 00:15:36.480
the fabric of reality. He says that as atoms

00:15:36.480 --> 00:15:38.960
fall downwards through the void, at no fixed

00:15:38.960 --> 00:15:41.379
time and in no fixed place, they will occasionally

00:15:41.379 --> 00:15:44.460
swerve. Just a tiny, tiny bit. For no reason.

00:15:44.740 --> 00:15:47.039
Not because they were hit by another atom. For

00:15:47.039 --> 00:15:50.139
no reason at all. It's an uncaused event. A random

00:15:50.139 --> 00:15:53.120
wobble. Okay. Why? What did that get him? It's

00:15:53.120 --> 00:15:55.100
a masterstroke, because that one little wobble

00:15:55.100 --> 00:15:57.720
solves two massive problems for him. The first

00:15:57.720 --> 00:16:01.059
is a physics problem. It explains how atoms collide

00:16:01.059 --> 00:16:03.360
and clump together to create worlds in the first

00:16:03.360 --> 00:16:05.700
place. If they all just fell in perfectly straight

00:16:05.700 --> 00:16:08.000
parallel lines, they'd never interact. Okay,

00:16:08.059 --> 00:16:09.960
that makes sense. But what's the second more

00:16:09.960 --> 00:16:12.399
important problem it solves? It creates a break

00:16:12.399 --> 00:16:14.580
in the chain of fate. It's the physical basis

00:16:14.580 --> 00:16:18.039
for free will. Whoa. So he's trying to find a

00:16:18.039 --> 00:16:20.320
loophole for human freedom in the random motion

00:16:20.320 --> 00:16:23.419
of a single atom. That's it. He argues that this

00:16:23.419 --> 00:16:25.879
random uncaused motion in the atoms that make

00:16:25.879 --> 00:16:28.100
up our soul is the ultimate source of what he

00:16:28.100 --> 00:16:31.080
calls the free volition in living things. It's

00:16:31.080 --> 00:16:33.340
the reason we aren't just biological robots playing

00:16:33.340 --> 00:16:35.620
out a pre -written script. That connects weirdly

00:16:35.620 --> 00:16:39.039
well to like modern quantum mechanics. The idea

00:16:39.039 --> 00:16:40.779
that at the most fundamental level of reality,

00:16:41.019 --> 00:16:43.690
it's all about probability, not certainty. It's

00:16:43.690 --> 00:16:46.909
a stunningly modern intuition. He somehow understood

00:16:46.909 --> 00:16:49.590
that a perfectly ordered, perfectly predictable

00:16:49.590 --> 00:16:52.570
mechanical universe is actually a prison. You

00:16:52.570 --> 00:16:55.370
need a little bit of chaos, a little bit of unpredictability

00:16:55.370 --> 00:16:58.309
to have freedom. OK, so the universe is just

00:16:58.309 --> 00:17:01.169
atoms in void. They swerve around and there are

00:17:01.169 --> 00:17:04.109
no angry gods watching me. I have to admit, I

00:17:04.109 --> 00:17:06.369
feel safer already. But how do we know any of

00:17:06.369 --> 00:17:08.349
this is true? How do we know anything is true?

00:17:08.470 --> 00:17:10.670
He didn't like abstract logic games, did he?

00:17:10.960 --> 00:17:13.759
No, he hated them. He thought Plato was completely

00:17:13.759 --> 00:17:17.480
lost in the clouds with his abstract forms. Epicurus

00:17:17.480 --> 00:17:20.380
was a hardcore empiricist. He believed that all

00:17:20.380 --> 00:17:22.420
knowledge, without exception, comes from the

00:17:22.420 --> 00:17:25.359
senses. And this is his canon, his, like, ruler

00:17:25.359 --> 00:17:27.660
or standard for measuring truth. Correct. The

00:17:27.660 --> 00:17:30.119
canon, or the standard of truth, has three parts.

00:17:30.259 --> 00:17:32.759
And the first one is the most important. Sensation.

00:17:33.039 --> 00:17:35.799
He says that our sensations are always, always

00:17:35.799 --> 00:17:38.220
true. They are irrefutable. Hold on a minute.

00:17:38.559 --> 00:17:41.339
That can't be right. If I have a high fever and

00:17:41.339 --> 00:17:45.220
I eat honey and it tastes bitter to me, my sense

00:17:45.220 --> 00:17:48.900
of taste is telling me this is bitter. But honey

00:17:48.900 --> 00:17:51.849
is sweet. Isn't my sense lying to me? Epicurus

00:17:51.849 --> 00:17:55.049
would say, no. Your tongue is accurately reporting

00:17:55.049 --> 00:17:57.650
the physical interaction between the honey atoms

00:17:57.650 --> 00:18:00.009
and the atoms of your sick, feverish tongue.

00:18:00.369 --> 00:18:03.490
The raw report is true. The error only comes

00:18:03.490 --> 00:18:06.109
in with your opinion or your judgment. Your mind

00:18:06.109 --> 00:18:08.210
jumping to the conclusion the honey itself is

00:18:08.210 --> 00:18:10.490
bitter. Rather than the more accurate conclusion,

00:18:10.829 --> 00:18:12.970
my tongue is messed up right now and this is

00:18:12.970 --> 00:18:14.990
how it's perceiving honey. Okay, that's a very

00:18:14.990 --> 00:18:17.609
subtle but important distinction. He trusts the

00:18:17.609 --> 00:18:20.140
raw data from the sensor. But not the user's

00:18:20.140 --> 00:18:22.680
interpretation of that data. Exactly. Don't shoot

00:18:22.680 --> 00:18:24.900
the messenger. The senses just deliver the mail.

00:18:25.099 --> 00:18:27.359
It's our minds that misread it. All right. What's

00:18:27.359 --> 00:18:29.150
the second part of the canon? The second part

00:18:29.150 --> 00:18:31.950
is prolepsis, which is usually translated as

00:18:31.950 --> 00:18:34.829
preconceptions or concepts. This is basically

00:18:34.829 --> 00:18:37.230
how we form general ideas and recognize things.

00:18:37.430 --> 00:18:39.109
You see a horse, then you see another horse,

00:18:39.130 --> 00:18:42.109
then another one. Your mind stacks up those repeated

00:18:42.109 --> 00:18:44.890
sense impressions to form a generic composite

00:18:44.890 --> 00:18:48.089
concept of horse. It's pattern recognition. It's

00:18:48.089 --> 00:18:49.849
exactly that. So that when I say the word horse

00:18:49.849 --> 00:18:52.450
to you, an image or concept immediately flashes

00:18:52.450 --> 00:18:54.329
in your mind. That's a prolepsis. It's a memory

00:18:54.329 --> 00:18:57.049
of past sensations. And the third part. The third

00:18:57.049 --> 00:18:59.069
part is the most... critical one for our deep

00:18:59.069 --> 00:19:02.930
dive today. Feelings, or in Greek, pathy. And

00:19:02.930 --> 00:19:04.930
for Epicurus, there are only two of them that

00:19:04.930 --> 00:19:07.990
matter, pleasure and pain. So this is the internal

00:19:07.990 --> 00:19:10.410
compass. It's the only compass that matters for

00:19:10.410 --> 00:19:12.890
guiding our actions. He says nature has given

00:19:12.890 --> 00:19:15.569
every living creature two flags. Pleasure is

00:19:15.569 --> 00:19:17.490
the flag that says pursue this, move towards

00:19:17.490 --> 00:19:19.910
this. Pain is the flag that says avoid this,

00:19:20.009 --> 00:19:22.589
move away from this. You don't need a complex

00:19:22.589 --> 00:19:24.690
philosophical argument to know that putting your

00:19:24.690 --> 00:19:27.309
hand in a fire is bad. You feel it. It's immediate.

00:19:27.470 --> 00:19:29.750
It's non -negotiable. And this leads us directly

00:19:29.750 --> 00:19:32.309
into the ethics, which is the part where we have

00:19:32.309 --> 00:19:35.049
to fix everyone's definition of hedonism. Yes,

00:19:35.150 --> 00:19:37.549
the main event. Because if pleasure is the ultimate

00:19:37.549 --> 00:19:40.089
guide, why isn't he telling us to, I don't know,

00:19:40.170 --> 00:19:43.970
go do heroin? or eat cake for every meal. Those

00:19:43.970 --> 00:19:46.230
things produce a lot of pleasure, for a while

00:19:46.230 --> 00:19:49.150
at least. This is the absolute crux of the entire

00:19:49.150 --> 00:19:52.009
misunderstanding of Epicurus. He defines pleasure

00:19:52.009 --> 00:19:55.109
in a very specific and for us very counterintuitive

00:19:55.109 --> 00:19:57.690
way. We usually think of pleasure as what he

00:19:57.690 --> 00:20:00.470
called kinetic pleasure. That's active stimulation,

00:20:00.789 --> 00:20:03.250
the pleasure of eating, of drinking, of sex,

00:20:03.529 --> 00:20:05.769
of scratching an itch. The dopamine hit, the

00:20:05.769 --> 00:20:08.690
feeling of satisfying a craving. Exactly. But

00:20:08.690 --> 00:20:10.309
Epicures points out that this kind of kinetic

00:20:10.309 --> 00:20:12.470
pleasure is almost always just the process of

00:20:12.470 --> 00:20:15.509
removing a pain or filling a lack. You only enjoy

00:20:15.509 --> 00:20:17.990
the act of eating if you are hungry. Hunger is

00:20:17.990 --> 00:20:20.509
a state of pain, a deficiency. Eating is simply

00:20:20.509 --> 00:20:23.009
the process of removing that pain. So what happens

00:20:23.009 --> 00:20:25.329
once the pain is gone, once you're not hungry

00:20:25.329 --> 00:20:28.069
anymore? That is the goal. He calls that state

00:20:28.069 --> 00:20:31.630
catastematic pleasure. It's static pleasure or

00:20:31.630 --> 00:20:33.490
the pleasure of being in a stable state. It's

00:20:33.490 --> 00:20:36.130
the state of satiety. If you are not hungry.

00:20:36.599 --> 00:20:40.099
not thirsty, not cold, and not afraid, you have

00:20:40.099 --> 00:20:42.539
reached the summit of all possible happiness.

00:20:42.839 --> 00:20:44.759
That sounds, I don't know, kind of boring. To

00:20:44.759 --> 00:20:47.480
a modern ear, not being in pain doesn't sound

00:20:47.480 --> 00:20:51.420
like happiness. It just sounds neutral. Like

00:20:51.420 --> 00:20:54.460
zero. And that, Epicurus would say, is exactly

00:20:54.460 --> 00:20:57.119
why we are all so miserable. We don't recognize

00:20:57.119 --> 00:20:59.200
that neutral state of non -disturbance as the

00:20:59.200 --> 00:21:01.440
peak. We think we need to constantly add more

00:21:01.440 --> 00:21:04.000
stimulation, more excitement to be happy. But

00:21:04.000 --> 00:21:06.339
he argues you can't get fuller than full. If

00:21:06.339 --> 00:21:08.160
you keep eating after you're already full, you

00:21:08.160 --> 00:21:10.460
don't get more pleasure. You just get indigestion.

00:21:10.460 --> 00:21:13.180
You get pain. So his hedonism is actually a philosophy

00:21:13.180 --> 00:21:16.619
of limits, of knowing when to stop. It is a philosophy

00:21:16.619 --> 00:21:20.190
of subtraction, not addition. Happiness isn't

00:21:20.190 --> 00:21:21.890
about getting everything you want. It's about

00:21:21.890 --> 00:21:24.430
getting rid of the things that hurt you. The

00:21:24.430 --> 00:21:27.890
ultimate goal is a twofold state. Aponia, the

00:21:27.890 --> 00:21:30.829
absence of physical pain, and ataraxia, the absence

00:21:30.829 --> 00:21:34.430
of mental anxiety or disturbance. Once you have

00:21:34.430 --> 00:21:37.369
those two things, you are, in his words, living

00:21:37.369 --> 00:21:40.089
like a god. But we're human. We're hardwired

00:21:40.089 --> 00:21:42.730
to want stuff. We have all these desires pulling

00:21:42.730 --> 00:21:44.789
us in different directions. How do we just turn

00:21:44.789 --> 00:21:46.849
that off? You don't turn it off. You manage it.

00:21:46.890 --> 00:21:48.670
You have to become a ruthless auditor of your

00:21:48.670 --> 00:21:51.450
own desires. He gives us a brilliant framework

00:21:51.450 --> 00:21:53.430
for this, breaking them down into three distinct

00:21:53.430 --> 00:21:55.910
categories. It's often called the calculus of

00:21:55.910 --> 00:21:57.549
desire. All right. Walk us through the spreadsheet.

00:21:57.670 --> 00:21:59.869
What's the first category? Class one, natural

00:21:59.869 --> 00:22:02.630
and necessary desires. These are the non -negotiables.

00:22:02.670 --> 00:22:06.190
They're rooted in our biology. Food, water, shelter,

00:22:06.470 --> 00:22:08.970
basic clothing, and interestingly, friendship.

00:22:09.269 --> 00:22:11.069
He puts friendship in the necessary category,

00:22:11.269 --> 00:22:13.390
like on the same level as food and water. For

00:22:13.390 --> 00:22:16.390
him, yes. It's absolutely essential for a happy

00:22:16.390 --> 00:22:18.650
and secure life. We'll definitely get back to

00:22:18.650 --> 00:22:20.450
that. But basically, if you don't have these

00:22:20.450 --> 00:22:22.769
class one things, you either die or suffer immensely.

00:22:23.250 --> 00:22:27.190
So the rule is you must satisfy these. But luckily,

00:22:27.329 --> 00:22:29.450
he says, nature makes them very easy to get.

00:22:29.529 --> 00:22:32.890
Water is free. A bowl of oatmeal is cheap. A

00:22:32.890 --> 00:22:34.789
roof over your head doesn't have to be a palace.

00:22:35.130 --> 00:22:36.869
Okay, that makes sense. What's class two? Class

00:22:36.869 --> 00:22:41.289
two, natural but not necessary desires. This

00:22:41.289 --> 00:22:44.009
is where variation and luxury come in. You need

00:22:44.009 --> 00:22:46.589
water to live. That's class one. But you might

00:22:46.589 --> 00:22:48.430
want a glass of fine wine. That's class two.

00:22:48.589 --> 00:22:51.029
You need basic food for sustenance, class one.

00:22:51.250 --> 00:22:53.769
But you might want a gourmet steak dinner, class

00:22:53.769 --> 00:22:56.269
two. Sex also falls into this category. It's

00:22:56.269 --> 00:22:58.349
natural, but you won't die without it. Exactly.

00:22:58.430 --> 00:23:00.640
And what's the rule for this class? Don't get

00:23:00.640 --> 00:23:02.700
hooked. That's the perfect way to put it. The

00:23:02.700 --> 00:23:05.200
rule is, enjoy these things if they happen to

00:23:05.200 --> 00:23:07.140
come your way easily and without effort, but

00:23:07.140 --> 00:23:09.960
do not become dependent on them. If a friend

00:23:09.960 --> 00:23:12.059
offers you a glass of that expensive wine, by

00:23:12.059 --> 00:23:14.440
all means, drink it and enjoy it. But if it's

00:23:14.440 --> 00:23:17.460
not there, you must be perfectly happy and content

00:23:17.460 --> 00:23:20.259
with your cup of water. The danger is attachment.

00:23:21.039 --> 00:23:23.680
The moment you feel you need the wine to enjoy

00:23:23.680 --> 00:23:26.039
the dinner, you've lost your freedom. You are

00:23:26.039 --> 00:23:28.880
now vulnerable to fortune. That's the classic

00:23:28.880 --> 00:23:31.339
hedonic treadmill, right? used to the luxury.

00:23:31.480 --> 00:23:33.359
You can't go back to the simple stuff. And your

00:23:33.359 --> 00:23:35.359
baseline for happiness just keeps getting higher

00:23:35.359 --> 00:23:38.140
and more expensive. Precisely. He wants you to

00:23:38.140 --> 00:23:40.640
keep your baseline for pleasure as low as possible.

00:23:40.799 --> 00:23:43.119
That way, a simple piece of bread and a pot of

00:23:43.119 --> 00:23:45.839
cheese can feel like an absolute feast. You become

00:23:45.839 --> 00:23:48.180
very difficult to make unhappy. What about the

00:23:48.180 --> 00:23:50.660
final category, class three? Class three, unnatural

00:23:50.660 --> 00:23:54.019
and unnecessary desires. He also calls these

00:23:54.019 --> 00:23:57.220
vain and empty desires. And this is the category

00:23:57.220 --> 00:23:59.200
that includes most of what our society tells

00:23:59.200 --> 00:24:03.430
us to chase. Fame, political power, vast wealth,

00:24:03.730 --> 00:24:07.950
statues in your honor, immortality. So the life

00:24:07.950 --> 00:24:11.390
goals of basically every influencer, politician,

00:24:11.670 --> 00:24:13.869
and billionaire on the planet. He would say,

00:24:13.970 --> 00:24:16.970
cut these out of your life entirely. Suppress

00:24:16.970 --> 00:24:20.369
them completely. They are poison. Why? What's

00:24:20.369 --> 00:24:22.890
so uniquely bad about them? Because unlike the

00:24:22.890 --> 00:24:25.269
natural desires, they are limitless. You can

00:24:25.269 --> 00:24:27.549
eat until you are full. You can drink until you

00:24:27.549 --> 00:24:29.869
are no longer thirsty. There is a natural stopping

00:24:29.869 --> 00:24:33.690
point. But you can't get full of power. There

00:24:33.690 --> 00:24:36.089
is always someone with more. You can't get full

00:24:36.089 --> 00:24:38.849
of fame. You are constantly worried about losing

00:24:38.849 --> 00:24:41.869
it or being replaced. These desires are bottomless

00:24:41.869 --> 00:24:43.990
pits that are designed to generate infinite anxiety.

00:24:44.490 --> 00:24:47.730
So the only winning move is not to play. Offed

00:24:47.730 --> 00:24:50.089
out of the rat race completely. A complete and

00:24:50.089 --> 00:24:52.569
total withdrawal. This is the source of his famous

00:24:52.569 --> 00:24:54.910
advice, Live Hidden. That's a radical prescription.

00:24:55.210 --> 00:24:57.490
It's basically telling 90 % of modern society

00:24:57.490 --> 00:25:00.769
that their core life goals are a form of mental

00:25:00.769 --> 00:25:03.150
illness. It is. He's looking at everyone scrambling

00:25:03.150 --> 00:25:04.890
to climb the ladder and he's saying, you are

00:25:04.890 --> 00:25:07.390
running a race you can't possibly win for a prize

00:25:07.390 --> 00:25:09.730
that won't make you happy, even if you get it.

00:25:09.789 --> 00:25:12.150
The only sane thing to do is to stop running.

00:25:12.369 --> 00:25:14.289
So we have the diagnosis and the general treatment

00:25:14.289 --> 00:25:16.849
plan, which is this audit of desires. But he

00:25:16.849 --> 00:25:19.630
actually had a more specific, memorable prescription,

00:25:19.809 --> 00:25:22.529
right? The four -part cure, the tetrafarmacose.

00:25:22.650 --> 00:25:25.869
Yes, the four -fold remedy. This was a simple

00:25:25.869 --> 00:25:29.369
four -line summary of the core therapeutic doctrines.

00:25:29.789 --> 00:25:31.910
It was something that Epicureans would memorize,

00:25:31.990 --> 00:25:34.410
like a mantra or a prayer to use when they felt

00:25:34.410 --> 00:25:37.529
panic or anxiety setting in. Let's go through

00:25:37.529 --> 00:25:40.089
the four doses. Dose number one, don't fear God.

00:25:40.430 --> 00:25:42.710
We touched on this with the physics. The gods

00:25:42.710 --> 00:25:45.650
exist, but their nature is to be blessed and

00:25:45.650 --> 00:25:48.279
immortal, to be perfect. And if you're a perfect

00:25:48.279 --> 00:25:50.460
being, you don't have needs or wants. If you

00:25:50.460 --> 00:25:52.240
don't have needs, you don't get angry or jealous.

00:25:53.000 --> 00:25:55.240
Anger is a sign of weakness, of being affected

00:25:55.240 --> 00:25:58.140
by others. So the gods are in a state of perfect

00:25:58.140 --> 00:26:00.460
bliss and are completely indifferent to human

00:26:00.460 --> 00:26:02.799
affairs. They are just chilling in the metacosmia,

00:26:02.920 --> 00:26:04.980
the quiet spaces between the different worlds.

00:26:05.259 --> 00:26:07.700
It's the divine indifference. They aren't malevolent.

00:26:07.740 --> 00:26:10.900
They just don't care about us. Which is the best

00:26:10.900 --> 00:26:13.019
news ever. It means you can stop worrying about

00:26:13.019 --> 00:26:15.019
angering them. You can stop with the elaborate

00:26:15.019 --> 00:26:17.769
sacrifices. You're off the hook. Okay, that's

00:26:17.769 --> 00:26:19.430
a relief. What's dose number two? Don't worry

00:26:19.430 --> 00:26:22.029
about death. This is probably the hardest pill

00:26:22.029 --> 00:26:25.150
for most people to swallow. His argument is deceptively

00:26:25.150 --> 00:26:27.329
simple, and it's a direct consequence of his

00:26:27.329 --> 00:26:30.970
materialism. He says, death is nothing to us.

00:26:31.440 --> 00:26:33.799
For all good and evil consists in sensation,

00:26:34.160 --> 00:26:37.160
but death is the deprivation of all sensation.

00:26:37.460 --> 00:26:39.460
Right. This is the famous line, when I am, death

00:26:39.460 --> 00:26:42.940
is not. When death is, I am not. Exactly. You,

00:26:43.220 --> 00:26:46.099
the conscious feeling subject, will never actually

00:26:46.099 --> 00:26:48.779
meet death. It is literally impossible for you

00:26:48.779 --> 00:26:50.980
to experience the state of being dead. I get

00:26:50.980 --> 00:26:53.319
the logic. It's a clean syllogism. It makes perfect

00:26:53.319 --> 00:26:55.960
sense on paper, but I just don't buy it as a

00:26:55.960 --> 00:26:57.980
complete cure for the fear. I'm not necessarily

00:26:57.980 --> 00:27:00.619
afraid of the experience of being dead, the darkness.

00:27:00.700 --> 00:27:03.339
I'm afraid of the loss, the FOMO. I'm afraid

00:27:03.339 --> 00:27:05.220
of not seeing my kids grow up, of missing out

00:27:05.220 --> 00:27:07.579
on the future. Cold logic doesn't seem to fix

00:27:07.579 --> 00:27:10.200
that emotional reality. That's a very fair and

00:27:10.200 --> 00:27:13.119
common pushback. And Epicurus, or maybe more

00:27:13.119 --> 00:27:15.599
accurately, Lucretius, has an answer for that.

00:27:15.740 --> 00:27:18.759
He would say that fear is based on a false projection.

00:27:19.200 --> 00:27:22.140
You are imagining a ghostly you hovering over

00:27:22.140 --> 00:27:24.500
your own grave, feeling sad about all the parties

00:27:24.500 --> 00:27:27.359
you're missing. But there is no you left to miss

00:27:27.359 --> 00:27:29.539
anything. So how do you convince yourself of

00:27:29.539 --> 00:27:31.960
that? He uses what's sometimes called the symmetry

00:27:31.960 --> 00:27:35.299
argument or the mirror of time argument. Lucretius

00:27:35.299 --> 00:27:37.940
does this beautifully in his poem. He says, look

00:27:37.940 --> 00:27:40.299
at the infinite abyss of time that existed before

00:27:40.299 --> 00:27:43.119
you were born. The Punic Wars, the building of

00:27:43.119 --> 00:27:45.599
the pyramids, the Trojan War. Did you suffer

00:27:45.599 --> 00:27:47.680
because you missed them? Were you in pain? No,

00:27:47.700 --> 00:27:50.220
of course not. I didn't exist. And nature, he

00:27:50.220 --> 00:27:52.579
says, holds up that past eternity as a mirror

00:27:52.579 --> 00:27:54.619
to the future eternity that will come after you

00:27:54.619 --> 00:27:57.599
die. It will be exactly the same. A peaceful,

00:27:57.799 --> 00:28:01.019
sensationalist non -existence. If the prenatal

00:28:01.019 --> 00:28:03.000
abyss doesn't scare you, then the postmortem

00:28:03.000 --> 00:28:05.660
abyss shouldn't either. They are identical. That

00:28:05.660 --> 00:28:09.200
is chillingly comforting in a strange way. But

00:28:09.200 --> 00:28:12.039
it demands you really truly accept materialism.

00:28:12.059 --> 00:28:14.740
If you have even 1 % doubt, if you think maybe

00:28:14.740 --> 00:28:17.490
there is a hell or some kind of judgment. the

00:28:17.490 --> 00:28:19.549
whole system breaks down that's why the physics

00:28:19.549 --> 00:28:22.210
is the absolute foundation you have to be 100

00:28:22.210 --> 00:28:24.789
convinced that your soul is just a temporary

00:28:24.789 --> 00:28:27.009
arrangement of atoms that will disperse at death

00:28:27.009 --> 00:28:29.730
if you have any doubt the fear comes creeping

00:28:29.730 --> 00:28:32.750
back in okay moving on to the more cheerful doses

00:28:32.750 --> 00:28:36.849
dose three what is good is easy to get this refers

00:28:36.849 --> 00:28:39.559
directly back to the calculus of desire The good

00:28:39.559 --> 00:28:41.519
he's talking about is the satisfaction of our

00:28:41.519 --> 00:28:44.619
class one natural and necessary desires. Simple

00:28:44.619 --> 00:28:47.059
food, clean water, basic shelter, good company.

00:28:47.599 --> 00:28:50.240
Nature, he says, is kind. It doesn't make the

00:28:50.240 --> 00:28:52.380
things we absolutely need for happiness rare

00:28:52.380 --> 00:28:54.740
or expensive. We are the ones who make happiness

00:28:54.740 --> 00:28:57.259
difficult by convincing ourselves we need the

00:28:57.259 --> 00:29:00.000
rare, expensive class two and class three stuff.

00:29:00.259 --> 00:29:03.440
And finally, dose four. What is terrible is easy

00:29:03.440 --> 00:29:05.710
to endure. This one, I'll admit, can feel like

00:29:05.710 --> 00:29:07.650
a bit of gaslighting, especially when you consider

00:29:07.650 --> 00:29:10.109
how he died. Oh, don't worry, those kidney stones

00:29:10.109 --> 00:29:12.609
are easy to endure, says who. His argument here

00:29:12.609 --> 00:29:14.990
is about the relationship between duration and

00:29:14.990 --> 00:29:18.190
intensity, he claims. If a pain is extremely

00:29:18.190 --> 00:29:21.190
intense, it is usually short, because it either

00:29:21.190 --> 00:29:24.210
passes or it kills you. If a pain is chronic

00:29:24.210 --> 00:29:26.690
and long -lasting, it is usually of a milder,

00:29:26.690 --> 00:29:28.750
more manageable intensity. I feel like there

00:29:28.750 --> 00:29:32.009
is a very large middle ground of long, agonizing,

00:29:32.009 --> 00:29:34.289
but not fatal. that he's maybe ignoring there.

00:29:34.430 --> 00:29:36.890
Perhaps. But the deeper point, I think, is about

00:29:36.890 --> 00:29:39.269
mental resilience. He's not saying the pain isn't

00:29:39.269 --> 00:29:41.710
real. He's saying that even in the midst of chronic

00:29:41.710 --> 00:29:44.609
pain, the mind has the ability to retreat into

00:29:44.609 --> 00:29:47.509
the pleasant garden of memory or to focus on

00:29:47.509 --> 00:29:50.029
the anticipation of future pain -free moments.

00:29:50.890 --> 00:29:52.750
You are not reducible to your pain. You have

00:29:52.750 --> 00:29:55.490
a sanctuary inside your own head. It's a call

00:29:55.490 --> 00:29:58.029
to cultivate that mental toughness. So we've

00:29:58.029 --> 00:30:00.150
fixed the internal self. We've got our four -part

00:30:00.150 --> 00:30:02.390
cure. But we still have to live in the world

00:30:02.390 --> 00:30:04.470
and deal with other people. We mentioned he was

00:30:04.470 --> 00:30:07.470
strongly anti -politics. Vehemently, live in

00:30:07.470 --> 00:30:10.750
obscurity. For him, a political life is the opposite

00:30:10.750 --> 00:30:13.539
of a tranquil life. It brings envy, competition,

00:30:13.960 --> 00:30:17.500
danger, and it's entirely focused on the pursuit

00:30:17.500 --> 00:30:21.359
of those toxic class three desires for fame and

00:30:21.359 --> 00:30:23.720
power. It's a guaranteed recipe for anxiety.

00:30:24.140 --> 00:30:26.740
But if everyone follows that advice, if all the

00:30:26.740 --> 00:30:28.579
wise and good people retreat to their gardens,

00:30:28.779 --> 00:30:32.029
who builds the roads? Who defends the city from

00:30:32.029 --> 00:30:34.589
invasion? It seems like a fundamentally parasitic

00:30:34.589 --> 00:30:37.369
philosophy. It relies on other, less enlightened

00:30:37.369 --> 00:30:39.490
people doing the dirty work of running the state

00:30:39.490 --> 00:30:42.329
so the Epicureans can be safe and tranquil. That

00:30:42.329 --> 00:30:44.930
is the classic and probably the most powerful

00:30:44.930 --> 00:30:47.529
criticism of Epicurean social theory. It's a

00:30:47.529 --> 00:30:49.609
free rider problem. And Epiterius would probably

00:30:49.609 --> 00:30:51.670
just shrug his shoulders and say, let the fools

00:30:51.670 --> 00:30:53.750
who are addicted to power and glory run the city.

00:30:53.869 --> 00:30:56.029
We will obey the laws to ensure our own safety,

00:30:56.089 --> 00:30:58.130
but we will not be the ones riding them. His

00:30:58.130 --> 00:31:00.420
goal isn't to create the perfect state. It's

00:31:00.420 --> 00:31:02.519
to create a perfect life for the individual within

00:31:02.519 --> 00:31:05.539
whatever state exists. Speaking of laws, he had

00:31:05.539 --> 00:31:08.259
a very modern, almost revolutionary take on justice.

00:31:08.640 --> 00:31:12.039
Oh, this is huge. Before Epicurus, justice was

00:31:12.039 --> 00:31:14.519
usually seen as something divine or something

00:31:14.519 --> 00:31:17.700
written into the fabric of nature, a cosmic law.

00:31:18.309 --> 00:31:21.410
Epicurus said, no, justice is nothing more than

00:31:21.410 --> 00:31:24.569
a social contract. It's a pledge, a mutual agreement,

00:31:24.769 --> 00:31:27.869
neither to harm nor be harmed. It's a deal we

00:31:27.869 --> 00:31:29.849
make because it's useful. So killing someone

00:31:29.849 --> 00:31:33.210
isn't wrong in some. absolute cosmic sense it's

00:31:33.210 --> 00:31:35.690
just bad for business because it makes society

00:31:35.690 --> 00:31:38.450
less stable and secure it's bad for my personal

00:31:38.450 --> 00:31:40.890
tranquility if i go around harming you i have

00:31:40.890 --> 00:31:43.089
to live in constant fear that you or your friends

00:31:43.089 --> 00:31:44.950
will come after me that's a state of anxiety

00:31:44.950 --> 00:31:48.819
so purely out of enlightened self -interest I

00:31:48.819 --> 00:31:51.160
agree not to harm you and you agree not to harm

00:31:51.160 --> 00:31:53.400
me so that we can both live without fear. It's

00:31:53.400 --> 00:31:55.960
self -interest masquerading as morality. Or you

00:31:55.960 --> 00:31:58.319
could see it as the realistic and durable foundation

00:31:58.319 --> 00:32:00.740
for morality that doesn't require us to believe

00:32:00.740 --> 00:32:03.779
in any superstitions. But he does have one massive

00:32:03.779 --> 00:32:06.359
exception to this cool calculating self -interest

00:32:06.359 --> 00:32:10.460
rule. Friendship. Friendship or philia is the

00:32:10.460 --> 00:32:13.119
crown jewel of the Epicurean life. He valued

00:32:13.119 --> 00:32:15.930
it above. almost everything else. He has this

00:32:15.930 --> 00:32:18.910
amazing line, of all the things which wisdom

00:32:18.910 --> 00:32:21.450
provides to make us entirely happy, much the

00:32:21.450 --> 00:32:24.089
greatest is the possession of friendship. But

00:32:24.089 --> 00:32:27.069
isn't friendship incredibly risky from an Epicurean

00:32:27.069 --> 00:32:30.150
perspective? It's a profound attachment. If my

00:32:30.150 --> 00:32:32.490
best friend gets sick or dies, I'm going to be

00:32:32.490 --> 00:32:35.400
in immense pain. Doesn't that violate the primary

00:32:35.400 --> 00:32:38.220
rule of avoiding pain and disturbance? It's the

00:32:38.220 --> 00:32:40.339
great paradox at the heart of the philosophy.

00:32:40.619 --> 00:32:42.920
And he admits that friendship probably starts

00:32:42.920 --> 00:32:45.359
out for reasons of utility, for mutual defense

00:32:45.359 --> 00:32:48.420
and security. I need you to have my back. But

00:32:48.420 --> 00:32:50.660
he says it ripens into something much more, a

00:32:50.660 --> 00:32:52.700
state where we come to love the friend for their

00:32:52.700 --> 00:32:55.220
own sake, not just for what they do for us. And

00:32:55.220 --> 00:32:57.279
the immense security and joy that a network of

00:32:57.279 --> 00:33:00.160
true friends provides far, far outweighs the

00:33:00.160 --> 00:33:03.059
potential risk of pain from loss. The garden

00:33:03.059 --> 00:33:05.339
wasn't a collection of isolated hermits. It was

00:33:05.339 --> 00:33:08.720
a chosen family, a network of love. I want to

00:33:08.720 --> 00:33:10.240
talk about that letter you mentioned in the prep,

00:33:10.339 --> 00:33:11.859
the one that was found on a wall written to his

00:33:11.859 --> 00:33:14.089
mother. oh this is just a lovely little fragment

00:33:14.089 --> 00:33:17.089
it was found inscribed on that massive wall in

00:33:17.089 --> 00:33:19.329
inawanda that we'll talk about it's a letter

00:33:19.329 --> 00:33:21.549
epicurus wrote to his mother who was apparently

00:33:21.549 --> 00:33:24.569
having bad dreams and worrying about him and

00:33:24.569 --> 00:33:27.329
he writes to her to say basically mother don't

00:33:27.329 --> 00:33:30.069
worry i'm living well and happily your bad dreams

00:33:30.069 --> 00:33:32.609
are just atoms moving in your mind i am safe

00:33:32.609 --> 00:33:35.980
and well It shows this incredibly tender human

00:33:35.980 --> 00:33:39.039
side that completely contradicts the caricature

00:33:39.039 --> 00:33:41.940
of him as some cold, detached calculator. He

00:33:41.940 --> 00:33:43.940
loved his mom and wanted to ease her anxiety.

00:33:44.220 --> 00:33:47.019
Let's pivot to the legacy now. Because the story

00:33:47.019 --> 00:33:49.299
of how this philosophy survived at all is just...

00:33:49.599 --> 00:33:51.819
It's insane. We almost lost everything. We very

00:33:51.819 --> 00:33:54.880
nearly did. For centuries after his death, Epicureanism

00:33:54.880 --> 00:33:57.140
was a huge and popular philosophical movement

00:33:57.140 --> 00:33:59.460
across the Greek and Roman world. But then the

00:33:59.460 --> 00:34:01.220
Christians took over the Roman Empire, and if

00:34:01.220 --> 00:34:03.220
you think about it, Epicureanism is the ultimate

00:34:03.220 --> 00:34:06.400
anti -Christianity. No immortal soul, no divine

00:34:06.400 --> 00:34:09.320
providence, no afterlife, and pleasure, not faith,

00:34:09.500 --> 00:34:11.679
is the goal of life. It's public enemy number

00:34:11.679 --> 00:34:15.079
one. The early church fathers, like Justin Martyr

00:34:15.079 --> 00:34:17.300
and Augustine, they went on the attack. They

00:34:17.300 --> 00:34:19.920
systematically dismantled it. They created the

00:34:19.920 --> 00:34:22.460
Epicurean pig caricature claiming they were all

00:34:22.460 --> 00:34:24.820
just gluttons and atheists who lived in debauchery.

00:34:24.940 --> 00:34:28.219
They burned the books. By the Middle Ages, Epicurus

00:34:28.219 --> 00:34:31.420
was literally in Dante's Inferno, buried in a

00:34:31.420 --> 00:34:33.739
flaming coffin for the crime of being a heretic

00:34:33.739 --> 00:34:36.280
who denied the soul's immortality. So if all

00:34:36.280 --> 00:34:38.420
the books were burned, how do we know anything

00:34:38.420 --> 00:34:41.300
about them today? Two absolute miracles and a

00:34:41.300 --> 00:34:43.880
couple of other lucky breaks. The first miracle

00:34:43.880 --> 00:34:47.199
is Lucretius. A single forgotten manuscript of

00:34:47.199 --> 00:34:50.059
his poem, De rerum natua, was found in a German

00:34:50.059 --> 00:34:53.079
monastery in 1417 by a Renaissance book hunter

00:34:53.079 --> 00:34:56.179
named Poggio Bracciolini. That one book, rediscovered,

00:34:56.179 --> 00:34:58.360
brought the atoms and the swerve back to Europe.

00:34:58.480 --> 00:35:01.079
It was a bombshell. And the second miracle. The

00:35:01.079 --> 00:35:04.280
second miracle is the Villa of the Papyri. This

00:35:04.280 --> 00:35:06.500
story is straight out of an Indiana Jones movie.

00:35:07.210 --> 00:35:09.849
In the Roman town of Herculaneum, there was a

00:35:09.849 --> 00:35:13.349
huge, luxurious seaside villa. It was likely

00:35:13.349 --> 00:35:15.550
owned by the father -in -law of Julius Caesar,

00:35:15.769 --> 00:35:18.710
a man named Piso, who was a patron of an Epicurean

00:35:18.710 --> 00:35:21.570
philosopher named Philodemus. And this villa

00:35:21.570 --> 00:35:24.510
had a massive library filled with Epicurean texts.

00:35:24.809 --> 00:35:29.349
And the Matmosuvius erupted. 79 AD. The pyroclastic

00:35:29.349 --> 00:35:31.829
flow from the volcano buried the entire town

00:35:31.829 --> 00:35:35.269
instantly. In the villa's library, it carbonized

00:35:35.269 --> 00:35:37.750
the papyrus scrolls. They were flash -cooked

00:35:37.750 --> 00:35:40.110
into what looked like lumps of charcoal. When

00:35:40.110 --> 00:35:42.170
explorers first found them in the 1700s, they

00:35:42.170 --> 00:35:44.130
thought they were just burnt logs. They literally

00:35:44.130 --> 00:35:46.489
threw some of them away. Oh no, that's painful

00:35:46.489 --> 00:35:48.869
to hear. It is, but then someone realized they

00:35:48.869 --> 00:35:51.110
were books. For centuries, we couldn't read them

00:35:51.110 --> 00:35:52.610
because if you tried to unroll them, they would

00:35:52.610 --> 00:35:55.309
just crumble into dust. But today, using advanced

00:35:55.309 --> 00:35:57.550
technology like multispectral imaging and...

00:35:57.550 --> 00:36:00.690
CT scans. We are virtually unwrapping them layer

00:36:00.690 --> 00:36:03.150
by layer without physically touching them. We

00:36:03.150 --> 00:36:05.469
are recovering lost Epicurean texts right now

00:36:05.469 --> 00:36:07.869
as we speak. It's a time capsule from the garden.

00:36:08.010 --> 00:36:10.070
That is absolutely incredible. We are literally

00:36:10.070 --> 00:36:12.150
downloading the mind of this ancient philosopher

00:36:12.150 --> 00:36:15.440
from a piece of 2000 year old charcoal. And it's

00:36:15.440 --> 00:36:17.300
completely changing our understanding of the

00:36:17.300 --> 00:36:19.659
school. It shows us they weren't just naval gazers.

00:36:19.699 --> 00:36:23.280
They were sophisticated thinkers writing detailed

00:36:23.280 --> 00:36:27.420
treatises on poetry, music, rhetoric, even anger

00:36:27.420 --> 00:36:29.679
management. And we can't forget the giant wall

00:36:29.679 --> 00:36:32.159
you mentioned, Notawanda. Diogenes of Inuranda.

00:36:32.300 --> 00:36:34.099
This is one of my favorite stories in all of

00:36:34.099 --> 00:36:37.260
philosophy. Imagine a rich Roman citizen in the

00:36:37.260 --> 00:36:40.420
second century A .D. living in a small town in

00:36:40.420 --> 00:36:43.809
what is now Turkey. He's an old man and he decides,

00:36:43.949 --> 00:36:46.429
I want to save my town and all future generations

00:36:46.429 --> 00:36:49.789
from anxiety. So what does he do? He commissions

00:36:49.789 --> 00:36:52.650
a massive limestone wall. It was something like

00:36:52.650 --> 00:36:54.750
80 meters long and three meters high. And he

00:36:54.750 --> 00:36:57.510
has the entire philosophy of Epicurus inscribed

00:36:57.510 --> 00:36:59.809
on it in huge letters for everyone to read. A

00:36:59.809 --> 00:37:02.050
billboard for tranquility. Exactly. He wrote

00:37:02.050 --> 00:37:04.030
a preface on the wall that says, I have set this

00:37:04.030 --> 00:37:06.030
up not for myself, but for the salvation of all.

00:37:06.110 --> 00:37:08.090
It's an incredible monument to philosophical

00:37:08.090 --> 00:37:11.409
humanism. So the ideas survived against all odds.

00:37:11.800 --> 00:37:13.340
They trickled down through people like Pierre

00:37:13.340 --> 00:37:15.179
Gassendi who kind of cleaned them up and made

00:37:15.179 --> 00:37:17.340
them acceptable for the church. And then they

00:37:17.340 --> 00:37:20.659
hit the big time with, of all things, the American

00:37:20.659 --> 00:37:24.239
revelation. Thomas Jefferson. This is the connection

00:37:24.239 --> 00:37:27.539
that blows people's minds. Jefferson was a devoted,

00:37:27.619 --> 00:37:30.619
though private, Epicurean. He owned multiple

00:37:30.619 --> 00:37:33.519
editions of Lucretius. In his letters, he wrote

00:37:33.519 --> 00:37:36.380
explicitly, I too am an Epicurean. So when he

00:37:36.380 --> 00:37:38.380
wrote in the Declaration of Independence about

00:37:38.380 --> 00:37:40.920
life, liberty, and the pursuit of happiness.

00:37:41.159 --> 00:37:43.039
He wasn't talking about the pursuit of property,

00:37:43.179 --> 00:37:44.920
which was the standard phrasing at the time.

00:37:44.960 --> 00:37:46.940
He was almost certainly talking about the pursuit

00:37:46.940 --> 00:37:50.360
of ataraxia, the fundamental human right to live

00:37:50.360 --> 00:37:52.739
a life free from physical pain and mental turmoil,

00:37:52.940 --> 00:37:56.139
free from the tyranny of kings and priests. The

00:37:56.139 --> 00:37:58.960
American dream has Epicurean DNA woven right

00:37:58.960 --> 00:38:01.719
into it. And it doesn't stop there. Mark's too.

00:38:02.079 --> 00:38:05.280
Carl Marx wrote his entire PhD thesis on the

00:38:05.280 --> 00:38:07.280
difference between the physics of Democritus

00:38:07.280 --> 00:38:10.320
and Epicurus. He absolutely loved the swerve.

00:38:10.460 --> 00:38:13.800
For Marx, the atom that randomly swerves, that

00:38:13.800 --> 00:38:16.139
refuses to just follow the deterministic path,

00:38:16.420 --> 00:38:18.559
was a metaphor for human freedom and resistance.

00:38:19.059 --> 00:38:21.719
For Marx, Epicurus was the first great rebel

00:38:21.719 --> 00:38:24.139
against the crushing deterministic machine of

00:38:24.139 --> 00:38:27.699
fate. Wow. From a quiet garden in Athens, to

00:38:27.699 --> 00:38:29.539
the Declaration of Independence, to the Communist

00:38:29.539 --> 00:38:32.000
Manifesto, that is some s**t. serious range.

00:38:32.199 --> 00:38:34.480
It really shows that the core system he built

00:38:34.480 --> 00:38:37.840
addresses something universal and timeless. The

00:38:37.840 --> 00:38:41.039
fear of being controlled and the deep, deep desire

00:38:41.039 --> 00:38:44.119
for individual freedom and peace of mind. So

00:38:44.119 --> 00:38:46.519
let's wrap this up. We've gone pretty deep today.

00:38:46.559 --> 00:38:48.599
We've debunked the foodie myth. We've rebuilt

00:38:48.599 --> 00:38:51.820
the universe out of atoms and void. We've neutralized

00:38:51.820 --> 00:38:53.960
the gods. We've tried to face death without fear.

00:38:54.099 --> 00:38:55.800
We've done the work. If the listener wants to

00:38:55.800 --> 00:38:58.059
apply this today, not the atomic physics maybe,

00:38:58.179 --> 00:39:00.500
but the therapy, what's the single biggest takeaway?

00:39:00.909 --> 00:39:03.449
I think it's the power of subtraction. We live

00:39:03.449 --> 00:39:06.170
in an economy, an attention economy, that is

00:39:06.170 --> 00:39:08.730
designed from the ground up to manufacture and

00:39:08.730 --> 00:39:11.909
sell you class three desires. You need this new

00:39:11.909 --> 00:39:13.769
phone. You need this vacation. You need this

00:39:13.769 --> 00:39:16.989
social status. You need to look this way. Epicurus

00:39:16.989 --> 00:39:19.590
is that quiet but firm voice in the back of your

00:39:19.590 --> 00:39:22.210
head saying, no, you don't. So just check your

00:39:22.210 --> 00:39:24.789
desires constantly. Ask yourself that one simple

00:39:24.789 --> 00:39:27.190
question before you chase after something. Is

00:39:27.190 --> 00:39:29.630
this natural and necessary? Is this something

00:39:29.630 --> 00:39:33.309
I actually need for my well -being? Or is this

00:39:33.309 --> 00:39:36.030
just empty calories for my soul? Because if you

00:39:36.030 --> 00:39:38.369
can genuinely find happiness with a bowl of soup,

00:39:38.570 --> 00:39:40.730
a good book, and conversation with a friend,

00:39:40.849 --> 00:39:43.289
you are invincible. The world can't really take

00:39:43.289 --> 00:39:45.269
that away from you. And for me, I'm still stuck

00:39:45.269 --> 00:39:48.210
on the swerve. Kleinemann. That tiny random wobble.

00:39:48.289 --> 00:39:50.869
The idea that a perfect, flawless, predictable

00:39:50.869 --> 00:39:53.849
system is a prison. And that the flaw, the glitch,

00:39:54.010 --> 00:39:56.860
the little bit of chaos. That's where all the

00:39:56.860 --> 00:39:58.960
freedom is. It's a beautiful thought, isn't it?

00:39:58.980 --> 00:40:01.280
We are free because the universe itself is just

00:40:01.280 --> 00:40:02.880
a little bit broken. I think I'm going to go

00:40:02.880 --> 00:40:05.659
cancel my expensive dinner reservations and just

00:40:05.659 --> 00:40:09.940
call a friend instead. A very wise choice. Thanks

00:40:09.940 --> 00:40:11.460
for diving deep with us. We'll see you in the

00:40:11.460 --> 00:40:11.639
garden.
