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Let's get into the surf report with this quick

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preview from the podcast, Friday at Ocean Beach.

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This morning, it's looking fair with waves around

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2 to 3 feet. The swell is consistent, holding

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steady until noon when it bumps up to 2 to 4

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feet. Winds are sideshore at 5 miles per hour,

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shifting to onshore by 1 p .m. at 7 miles per

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hour, adding some shock to the surface. Best

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time to ride is at 9 a .m. with a 2 -foot incoming

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mid -tide when the west swell is 3 feet at 12

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seconds and the side shore wind is 4 mile per

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hour. The first low tide on Friday will be 0

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foot at 7 a .m. followed by a 5 -foot high tide

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at 1 .30. The nearshore buoy in San Francisco

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Bar reads 57 degrees for the water temperature.

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Conditions start fair with waves at 2 to 4 feet,

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but choppy conditions develop by morning. A steady

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increase in swell brings 3 to 5 foot waves by

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afternoon, though winds shift onshore, making

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for challenging surf. Sunday sees cleaner conditions

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with 4 to 7 foot waves, offering the best surf

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of the period before fading into Monday's fair,

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but choppy 4 to 6 foot sets. You can catch full

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episodes of Sunny Morning San Francisco on YouTube

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and all podcast platforms.