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Let's get into the surf report with this quick

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preview from the podcast. Wednesday at Ocean

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Beach. This morning it's looking clean with waves

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at 3 to 5 feet. Conditions shift to fair by 8

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a .m. and then stay around 3 to 4 plus feet up

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until noon. After that, expect choppy conditions

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as the wind picks up to onshore at 7 miles per

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hour by 1 p .m. Best time to ride is at 7 a .m.

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with a three -foot incoming mid -tide when the

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South Southwest swell is two and a half feet

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at 17 seconds and the offshore wind is three

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mile per hour. The first high tide on Tuesday

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will be five and a half feet at 11 a .m. followed

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by a zero -foot low tide at 515. The nearshore

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buoy in San Francisco Bar reads 54 degrees for

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the water temperature. Conditions start strong

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with clean waves at 3 to 4 feet on Wednesday

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with light winds. Thursday sees a slight drop

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to 2 to 3 plus feet, but remains mostly fair

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early on. Friday shifts to choppy conditions,

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holding around 2 to 4 feet. with stronger winds

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throughout the day, making it the least favorable

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day of the period. You can catch full episodes

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of Sunny Morning San Francisco on YouTube and

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all podcast platforms.