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Let's get into the surf report with this quick

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preview from the podcast. Tuesday at Ocean Beach.

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This morning it's looking clean with waves at

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3 to 5 feet. Conditions shift to fair by 8 a

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.m. and then stay around 3 to 4 plus feet up

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until noon. After that, expect choppy conditions

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as the wind picks up to onshore at 7 miles per

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hour by 1 p .m. Best time to ride is at 7 a .m.

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with the 3 -foot incoming mid -tide when the

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south -southwest swell is 2 .5 feet at 17 seconds

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and the offshore wind is 3 mile per hour. The

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first high tide on Tuesday will be 5 .5 feet

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at 11 a .m. followed by a zero -foot low tide

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at 5 .15. The nearshore buoy in San Francisco

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Bar reads 54 degrees for the water temperature.

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Conditions start strong with clean waves at 3

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to 4 feet on Wednesday with light winds. Thursday

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sees a slight drop to 2 to 3 plus feet, but remains

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mostly fair early on. Friday shifts to choppy

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conditions, holding around 2 to 4 feet with stronger

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winds throughout the day, making it the least

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favorable day of the period. You can catch full

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episodes of Sunny Morning San Francisco on YouTube

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and all podcast platforms.