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Let's get into the surf report with this quick

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preview from the podcast. Thursday at Ocean Beach.

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This morning it's looking choppy with waves at

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4 to 6 plus feet. Conditions will remain choppy

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as the wind stays sideshore at 9 miles per hour

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until around noon when it shifts onshore. Expect

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wave heights to increase slightly to 5 to 7 plus

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feet by the afternoon. Best time to ride is at

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7 a .m. with a 2 -foot incoming low tide when

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the west -northwest swell is 6 .5 feet at 10

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seconds and the sightshore wind is 9 mile per

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hour. The first low tide on Thursday will be

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1 foot at 6 .30 a .m. followed by a 5 -foot high

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tide at 12 .45. The near shore buoy in San Francisco

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Bar reads 57 degrees for the water temperature.

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Expect conditions to be fair with waves in the

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five to seven foot range on Friday, though choppy

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at times due to increasing winds. Saturday sees

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a decrease to three to five feet, remaining clean

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early before winds pick up, creating some chop

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in the afternoon. Sunday brings a steady swell

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of three to four plus feet with clean conditions,

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making it the best day for surfing. You can catch

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full episodes of Sunny Morning San Francisco

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on YouTube and all podcast platforms.