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Let's get into the surf report with this quick

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preview from the podcast. Friday at Ocean Beach.

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This morning it's looking clean with waves around

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one to two feet. Conditions stay consistent through

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the morning with offshore winds at about five

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to six miles per hour. By 1 p .m. the waves shift

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to fair as the wind goes sideshore at five miles

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per hour. Expect onshore winds around 7 miles

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per hour later in the afternoon, making it choppy.

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Best time to ride is at 7 a .m. with a 6 -foot

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high tide when the west -northwest swell is 1

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feet at 13 seconds and the offshore wind is 5

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miles per hour. The first high tide on Friday

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will be 6 feet at 7 .30 a .m. followed by a minus

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half foot low tide at 245. The nearshore buoy

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in San Francisco Bar reads 57 degrees for the

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water temperature. Conditions are clean early

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Saturday with waves around three to four feet.

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As the day progresses, expect choppy conditions

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with onshore winds picking up. Sunday sees a

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slight drop to two to three plus feet, but remains

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fair throughout the day. Monday continues with

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similar sizes, maintaining fair conditions despite

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increasing shop later in the day. You can catch

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full episodes of Sunny Morning San Francisco

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on YouTube and all podcast platforms.