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Let's get into the surf report with this quick

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preview from the podcast. Thursday at Ocean Beach.

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This morning it's looking clean with waves around

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2 to 3 feet. Conditions stay clean until around

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noon when the swell picks up slightly to 2 plus

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feet. Winds are offshore at 2 to 3 miles per

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hour early, switching to sideshore by 9 a .m.

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and increasing to onshore later in the day. Best

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time to ride is at 8 a .m. with the four -foot

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outgoing high tide when the southwest swell is

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three feet at eight seconds and the offshore

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wind is two mile per hour. The first high tide

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on Thursday will be six feet at 615 a .m. followed

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by a minus half foot low tide at 145. The near

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shore buoy in San Francisco bar reads 57 degrees

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for the water temperature. Friday features clean

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conditions with waves around 1 to 2 feet, ideal

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for beginners. Saturday sees an increase to 3

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to 4 feet, but choppy conditions develop as winds

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shift onshore. Expect a steady 2 to 3 plus feet

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on Sunday with improved conditions, making it

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the best day of the period for catching waves.

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You can catch full episodes of Sunny Morning

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San Francisco on YouTube and all podcast platforms.