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Let's get into the surf report with this quick

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preview from the podcast. Friday at Ocean Beach.

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This morning it's looking clean with waves around

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5 to 7 feet. Conditions stay clean through the

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morning with heights dropping to 4 to 6 feet

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by noon. Winds are offshore at about 6 miles

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per hour shifting to sideshore by 2 p .m. and

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then onshore later in the afternoon. Best time

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to ride is at 2 p .m. with a four -foot outgoing

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high tide when the West Northwest swell is four

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and a half feet at 10 seconds and the offshore

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wind is two mile per hour. The first low tide

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on Friday will be one foot at 7 a .m. followed

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by a five -foot high tide at 1 15. The near shore

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buoy in San Francisco bar reads 56 degrees for

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the water temperature. putt here. Saturday brings

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clean conditions with waves ranging from two

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to three feet, but expect choppy surf in the

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afternoon as winds shift to onshore. Sunday sees

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a steady increase in swell, reaching four to

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six plus feet by midday, though conditions may

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become choppy later. Monday continues the trend

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with clean... You can catch full episodes of

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Sunny Morning San Francisco on YouTube and all

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podcast platforms.