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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning it's looking clean with waves at

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8 to 11 feet. Conditions remain clean through

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noon before dropping slightly to 7 to 10 feet

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by 2 p .m. Winds start onshore at 3 miles per

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hour shifting to onshore at 4 miles per hour

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by 2 p .m. creating some chop later in the day.

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Best time to ride is at 11 a .m. with the 6 -foot

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high tide when the West Well is 8 feet at 14

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seconds and the side shore wind is 2 mile per

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hour. The first high tide on Monday will be 6

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.5 feet at 11 .15 a .m. followed by a minus 1

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foot low tide just before 6. The nearshore buoy

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in San Francisco Bar reads 56 degrees for the

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water temperature. Expect solid surf with clean

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conditions, peaking at 6 to 8 feet on Tuesday.

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Wednesday sees a slight drop to 3 to 5 feet,

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but remains clean and fun. Thursday brings a

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steady swell, holding at 6 to 8 feet, with favorable

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winds, making it the best day of the period.

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full episodes of Sunny Morning San Francisco

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on YouTube and all podcast platforms.