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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Ocean Beach.

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This morning it's looking clean with waves around

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3 to 4 feet. Conditions should hold steady through

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noon, then drop slightly to 2 to 4 feet for the

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afternoon. Winds are offshore at 9 miles per

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hour, tapering to 7 miles per hour later in the

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day. Best time to ride is at 2 p .m. with the

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three -foot incoming high tide when the West

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Well is three feet at 12 seconds and the offshore

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wind is seven mile per hour. The first low tide

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on Sunday will be one foot at 1030 a .m. followed

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by a three and a half foot high tide just before

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5. The nearshore buoy in San Francisco Bar reads

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57 degrees for the water temperature. Monday

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offers clean conditions with waves around two

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to three feet, ideal for beginners. Tuesday sees

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an increase in size, reaching three to four feet

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with clean conditions continuing throughout the

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morning. By Wednesday, the swell goes further

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to five to eight feet, but expect choppy conditions

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later in the day, making Tuesday the standout

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day for surf. You can catch full episodes of

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Sunny Morning San Francisco on YouTube and all

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podcast platforms.