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Let's get into the surf report with this quick

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preview from the podcast. Wednesday at Ocean

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Beach. This morning it's looking choppy with

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waves at 8 to 10 feet. Conditions will drop slightly

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by midday to 5 to 8 feet, becoming clean as the

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wind shifts offshore at 11 miles per hour. Expect

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the wind to remain offshore through the afternoon.

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gradually increasing to 4 to 6 plus feet later

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on. Best time to ride is at 12 p .m. with a 5

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-foot high tide when the south -southwest swell

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is 8 .5 feet at 10 seconds and the offshore wind

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is 11 mile per hour. The first low tide on Wednesday

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will be 3 feet at 7 .45 a .m. followed by a 5

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.5 foot high tide just before 1 .30. The near

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shore buoy in San Francisco Bar reads 56 degrees

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for the water temperature. Thursday drinks challenging

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conditions with wave heights between 8 to 10

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feet and strong choppy surf due to south -southwest

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winds at 30 miles per hour. Friday continues

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the trend with similar choppy conditions, but

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wave heights increase to 12 to 14 feet, keeping

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the surf demanding. Conditions improve slightly

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on Saturday with fair, clean surf at 4 to 7 feet,

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making it the most manageable day of the period.

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You can catch full episodes of Sunny Morning

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San Francisco on YouTube and all podcast platforms.