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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning, it's looking clean with 3 plus

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feet, waves rolling in. Conditions should hold

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through the morning before becoming fair by early

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afternoon. Winds are offshore at around 8 miles

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per hour now, dropping to 5 miles per hour by

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noon. Expect 2 to 4 feet. Later in the day is

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the swell ship. Best time to ride is at 12 p

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.m. with a 6 -foot high tide when the west -northwest

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swell is 3 feet at 11 seconds and the offshore

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wind is 5 mile per hour. The first low tide on

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Monday will be 3 feet at 7 .15 a .m. followed

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by a 6 -foot high tide at 1 .15. The near shore

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buoy in San Francisco bar reads 56 degrees for

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the water temperature. solid surf on Tuesday

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with waves ranging from 3 to 5 feet and clean

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conditions throughout the day. Wednesday sees

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a steady increase bringing 5 to 8 foot waves

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and maintaining clean conditions, especially

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in the morning. Thursday continues the trend

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with surf building to 7 to 9 feet, though conditions

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may be fair, especially later in the day. full

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episodes of Sunny Morning San Francisco on YouTube

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and all podcast platforms.