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Let's get into the surf report with this quick

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preview from the podcast. Friday at Ocean Beach.

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This morning it's looking clean with waves around

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4 to 6 plus feet. Conditions hold steady through

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the morning with offshore winds at 6 miles per

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hour. By midday we shift to fair conditions as

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the wind goes sideshore at 4 miles per hour.

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Expect the swell to remain consistent throughout

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the day. Best time to ride is at 10 a .m. with

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the three -foot outgoing low tide when the West

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Well is four and a half feet at 14 seconds and

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the offshore wind is five mile per hour. The

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first high tide on Friday will be five feet at

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6 a .m. followed by a two and a half foot low

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tide at 1145. The nearshore buoy in San Francisco

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Bar reads 58 degrees for the water temperature.

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Expect clean conditions with waves building to

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6 to 8 feet on Saturday as the morning offers

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the best surf before winds shift slightly in

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the afternoon. On Sunday, the swell remains consistent

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at 6 to 8 feet with light winds, making it a

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prime day for catching quality rides. Monday

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sees a slight drop to 4 to 7 feet, but maintains

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fair conditions throughout the day. You can catch

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full episodes of Sunny Morning San Francisco

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on YouTube and all podcast platforms.