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Let's get into the surf report with this quick

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preview from the podcast. Friday at Ocean Beach.

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This morning it's looking clean with waves at

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10 to 12 feet. Conditions will stay consistent

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through the morning, with a swell gradually dropping

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to 8 to 11 feet by noon. Winds are offshore at

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2 to 4 miles per hour, shifting onshore later

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in the day. Best time to ride is at 1 p .m. with

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a 2 -foot low tide when the West's Well is 9

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feet at 14 seconds and the offshore wind is 1

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mile per hour. The first high tide on Friday

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will be 5 .5 feet at 7 .45 a .m., followed by

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a 1 .5 -foot low tide at 1 .45. The nearshore

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buoy in San Francisco Bar reads 58 degrees for

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the water temperature. Conditions start strong

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on Saturday with 4 to 6 plus feet of clean surf

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early, gradually becoming fair as winds shift

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and shore by afternoon. Sunday sees similar size

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but remains choppy throughout, with winds increasing

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to 24 mile per hour by midday. Monday brings

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a notable increase to 8 to 12 feet, but expect

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challenging conditions with strong winds persisting.

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full episodes of Sunny Morning San Francisco

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on YouTube and all podcast platforms.