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Let's get into the surf report with this quick

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preview from the podcast. Friday at Ocean Beach.

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This morning, it's looking clean with waves at

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10 to 12 feet. By 8 a .m., conditions shift to

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choppy with wave heights holding around 8 to

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12 feet. The wind is on shore starting at 2 miles

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per hour and increasing to 12 miles per hour

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by late afternoon. Best time to ride is at 8

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a .m. with a four -foot incoming low tide when

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the west swell is eight feet at 16 seconds and

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the onshore wind is seven mile per hour. The

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first low tide on Friday will be three feet at

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7 a .m. followed by a five and a half foot high

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tide at one. The near shore buoy in San Francisco

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bar reads 61 degrees for the water temperature.

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Saturday brings a hefty swell ranging from 8

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to 11 feet, but conditions are choppy due to

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south -southwest winds around 9 to 12 miles per

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hour. Conditions improve on Sunday, with clean

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waves between 10 to 12 feet in the morning, thanks

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to lighter northwest winds. Monday sees a decrease

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in size, with waves around 5 to 7 feet and fair

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conditions prevailing throughout the day. full

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episodes of Sunny Morning San Francisco on YouTube

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and all podcast platforms.