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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning it's looking clean with waves around

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8 to 12 feet. Conditions stay clean until noon

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when they drop to 8 to 10 plus feet and become

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fair by early afternoon. Winds are offshore at

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5 miles per hour but shift onshore later reaching

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7 miles per hour by 4 p .m. Best time to ride

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is at 11 a .m. with a 6 -foot high tide when

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the West Northwest swell is 8 feet at 15 seconds

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and the offshore wind is 3 mile per hour. The

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first high tide on Monday will be 6 feet at 1130

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a .m. followed by a half -foot low tide at 545.

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The nearshore buoy in San Francisco Bar reads

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61 degrees for the water temperature. Tuesday

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brings clean conditions with wave heights ranging

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from 5 to 7 plus feet, ideal for experienced

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surfers. Wednesday sees a significant increase

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with choppy waves reaching 10 to 15 feet, presenting

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a challenging day for most. Thursday returns

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to fair conditions with sizes between 5 to 7

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feet, offering a more manageable surf experience.

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full episodes of Sunny Morning San Francisco

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