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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning it's looking clean with waves around

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2 to 4 feet. Conditions hold steady through noon

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with a slight increase to 3 plus feet. Winds

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are offshore at around 7 to 9 miles per hour,

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but shift to sideshore by mid -afternoon, adding

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some texture to the surface. Best time to ride

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is at 2 p .m. with the 3 -foot outgoing mid -tide

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when the West Northwest swell is 3 feet at 9

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seconds and the offshore wind is 5 mile per hour.

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The first high tide on Monday will be 6 feet

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at 1130 a .m. followed by a half -foot low tide

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at 530. The nearshore buoy in San Francisco bar

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reads 62 degrees for the water temperature. Expect

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clean conditions with waves around 2 to 3 feet

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early on Tuesday, gradually building to 3 plus

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feet by midday. Choppy conditions set in by afternoon,

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with onshore winds increasing. Wednesday sees

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a rise in swell to 3 to 4 feet, but remains choppy

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throughout the day. Thursday offers fair conditions

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with waves peaking at 3 plus feet before fading

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later. full episodes of Sunny Morning San Francisco

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on YouTube and all podcast platforms.