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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Ocean Beach.

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This morning it's looking fair with waves around

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3 to 5 feet. Conditions will shift to choppy

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as the wind picks up to 9 miles per hour by 8

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a .m. Through the day, expect waves to hold around

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3 to 4 plus feet before dropping slightly to

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2 to 4 feet by evening. Winds remain onshore

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throughout the day, reaching 11 miles per hour

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by 5 p .m. Best time to ride is at 10 a .m. with

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a four -foot incoming high tide when the west

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-northwest swell is three feet at 12 seconds

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and the onshore wind is seven mile per hour.

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The first high tide on Sunday will be five and

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a half feet at 12 15 p .m. followed by a one

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-foot low tide at six. The nearshore buoy in

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San Francisco Bar reads 63 degrees for the water

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temperature. Conditions remain fair with waves

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around 3 to 5 feet on Monday while wind stays

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light. Tuesday brings cleaner conditions with

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consistent 4 to 5 foot surf, but winds pick up

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in the afternoon, creating choppy conditions.

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Wednesday sees a slight decrease in size, with

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waves around 2 to 4 feet, but still offers fair

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conditions early before winds turn choppy later.

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You can catch full episodes of Sunny Morning

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San Francisco on YouTube and all podcast platforms.