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Let's get into the surf report with this quick

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preview from the podcast. Friday at Ocean Beach.

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This morning, it's looking fair with waves around

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3 to 4 feet. Conditions stay consistent through

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the morning, but by 1 p .m., the height bumps

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up to 3 to 5 feet, turning choppy. Winds are

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onshore, starting at 5 miles per hour and increasing

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to 14 miles per hour by 7 p .m. Best time to

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ride is at 7 a .m. with a three -foot outgoing

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low tide when the west swell is two feet at 16

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seconds and the onshore wind is five mile per

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hour. The first low tide on Friday will be two

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and a half feet at 845 a .m. followed by a six

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and a half foot high tide at 315. The nearshore

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buoy in San Francisco Bar reads 62 degrees for

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the water temperature. Conditions start fair

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with waves around four to five feet on Saturday.

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But choppy winds create challenges throughout

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the day. By Sunday, the swell drops slightly

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to 3 to 4 plus feet, maintaining choppy conditions.

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Expect improved surf on Monday with clean faces

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and consistent 4 to 5 foot waves, making it the

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standout day of the period. You can catch full

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episodes of Sunny Morning San Francisco on YouTube.

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and all podcast platforms.