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Let's get into the surf report with this quick

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preview from the podcast. This morning, it's

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looking clean with one -foot waves rolling in.

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Conditions stay consistent through the morning,

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but by noon it shifts to fair as the wind picks

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up to onshore at 5 miles per hour. By the afternoon,

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expect choppy conditions with winds, increasing

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to 10 miles per hour. Best time to ride is at

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9 a .m. with a two -foot incoming mid -tide when

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the southwest swell is zero and a half feet at

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12 seconds and the offshore wind is one mile

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per hour. The first low tide on Sunday will be

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a half foot at 645 a .m. followed by a three

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-foot high tide just after 1230. The nearshore

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buoy at Santa Monica Pier reads 60 degrees for

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the water temperature. Conditions start clean

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with one foot waves on Monday, ideal for beginners.

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Tuesday maintains two foot waves with clean conditions

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throughout the day. By Wednesday, expect a steady

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increase to two to three feet, offering the best

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surf of the period with cleaner faces. Overall,

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the midweek swell provides more energy, making

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it a prime time to paddle out. You can catch

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full episodes of Sunny Morning's Venice Beach

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on YouTube and all podcast platforms.