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Let's get into the surf report with this quick

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preview from the podcast. This morning, it's

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looking clean with one -foot waves rolling in.

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Conditions should stay consistent throughout

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the morning with light sideshore winds at 3 to

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5 miles per hour. By the afternoon, expect glassy

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conditions as winds shift to east -southeast

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under 5 miles per hour. Best time to ride is

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at 12 p .m. with a one -foot low tide when the

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west -southwest swell is one feet at seven seconds

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and the offshore wind is one mile per hour. The

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first low tide on Monday will be a half foot

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at 11 .45 a .m., followed by a three -foot high

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tide just before six. The nearshore buoy at Santa

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Monica Pier reads 63 degrees for the water temperature.

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Conditions remain clean with waves at zero to

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one foot through Tuesday, offering easy paddles

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for beginners. Wednesday holds steady at one

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foot, maintaining clean conditions and light

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winds. By Thursday, expect similar one -foot

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waves, but choppy conditions develop in the afternoon,

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making it less favorable for surfing later in

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the day. You can catch full episodes of Sunny

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Morning's Venice Beach on YouTube. and all podcast

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platforms.