Welcome to Where Science Meets Self -Care with
Ida Finelli. With over 30 years in beauty and
wellness and a background in medical science,
Ida blends clinical knowledge with holistic care.
Each week, she and her guests share insights
to help you achieve healthier skin, balanced
energy, and empowered self -care. Now, here's
your host, Ida Finelli. The violet flame and
high frequency energy. The violet flame meditation
is a transformative practice that transmutes
lower vibrational emotions, fear, anger or grief
into high frequencies of peace, compassion and
clarity. Clearing emotional density helps prevent
that type of chronic stress that often manifests
as physical imbalance or disease. Interestingly,
high -frequency therapy mirrors this process
on a physiological level. When a gentle current
passes through a gas -filled glass electrode,
either argon or neon, it creates a glowing plasma
field. This is an energy in motion, purifying,
balancing, and renewing. Argon electrodes emit
a violet -blue glow resonating a higher frequency.
Energetically, the violet frequency aligns perfectly
with the violet flame vibration. Transformative,
cleansing and spiritually elevating. Neon electrodes
produce a warm orange -red glow. It enhances
circulation, collagen production and vitality.
Energetically, this frequency connects with the
sacral. and solar plexus chakras, promoting confidence,
creativity, and grounding. When chosen intuitively,
both gases offer distinct yet complementary energies.
Argon refines and clears the violet flame of
purification. Best for chakra work, relaxation,
and subtle nervous system stimulation, particularly
the third eye or pituitary region. Neon revitalizes
and awakens. The golden fire of renewal. Excellent
for circulation, energy activation, and physical
rejuvenation. In this way, high -frequency therapy
becomes more than a skin care modality. It becomes
a bridge between science and spirit, harmonizing
the body's bioelectrical field while nurturing
emotional and cellular healing. When paired with
a violet... playing meditation or visualization,
a treatment can become a profound restorative
ritual, transmuting stress into light, stagnation
into flow, and fatigue into radiant vitality.
Welcome back after a commercial break. Welcome
back. Energetic versus cosmetic use. Understanding
the difference. Holistic practitioners recognize
its bioelectrical and energetic effects. With
mindful intention, it can become a valuable tool
for nervous system regulation, chakra alignment,
and spiritual grounding. High -frequency energy
for the spiritually minded. Subtle forehead and
third eye applications. Modern high -frequency
devices can be gently applied to the forehead
or the third eye, angina area, offering beyond
mere cosmetic benefits. When used with mindful
intention, this subtle electrical current can
enhance both energetic and physiological harmony.
Potential subtle effects include energetic stimulation
of third eye chakra, support for relaxation,
nervous system balance and mental clarity, indirect
support for pituitary related process such as
sleep, wake rhythm and stress regulation. Enhance
lymphatic flow and circulation in the forehead
and scalp. Important note, electromagnetic frequencies
and bioenergetic fields may interact with nearby
neutral and energetic pathways, indirectly supporting
hormonal balance and nerve function near the
pituitary gland, which lies deep within the skull.
Subtle electromagnetic fields. stimulation. Each
high frequency electrode emits a pulsing electromagnetic
field that interacts with the body's bioelectrical
system and aura. This resonance helps synchronize
the body's natural frequencies supporting both
energetic balance and physiological function.
These subtle fields may also stimulate piezoelectrode.
responses in the body's crystalline and connective
structures such as bone, collagen, fascia, and
even the pineal gland. The pineal gland contains
calcite microcrystals with piezoelectric properties.
Meaning they can convert electromagnetic stimulation
into bioelectric signals. This gentle stimulation
can promote enhanced cellular communication and
tissue repair, improve circulation and lymphatic
flow, heighten mental clarity and spiritual attunement,
balance nervous system activity, a more profound
sense of energetic grounding and alignment. How
to use the high frequency on the third eye safely
and effectively. Use a mushroom or spoon -shaped
electrode for gentle even application. Keep power
on low to medium. You don't need much intensity.
Apply to the center of the forehead, moving slowly
in circles and holding for short intervals. Use
for one to two minutes, ideally during meditation,
breath work, or before sleep. Breathe deeply
and focus inward. The true power lies in your
intention, not just the current. In summary,
modern high -frequency devices can safely and
gently be used over the third eye to support
mental clarity and relaxation, energetic balance
of the pituitary and pineal centers, enhance
meditation, hormone awareness, and stress support.
Just remember, the power isn't only in the device,
but in your breath, awareness, and intention.
When science meets self -care technology, it
becomes a sacred ally for transformation and
renewal. Now we'll discuss hydrogen peroxide.
First, I'll explain the different types of hydrogen
peroxide. Since I briefly mentioned hydrogen
peroxide early, I wanted to explore the different
types, their connections, and their uses because
not all hydrogen peroxide is the same. First,
here's a quick science refresher. Hydrogen peroxide
is water, H2O, with an extra oxygen molecule.
So it's H2O2. This additional oxygen makes it
a powerful oxidizing agent, which is why it's
useful for disinfection, whitening, and even
medical treatments. It's unstable and breaks
down easily when exposed to light heat or agitation
producing water and oxygen. Our white blood cells
produce hydrogen peroxide to fight infection
and act as a signaling molecule that triggers
healing responses in the body. Now let's break
it down by concentration and purpose. Pharmaceutical
grade hydrogen peroxide, household grade. It's
made by 3 % hydrogen peroxide solution, plus
water, plus stabilizers. Example, phenol acetylnylamide
or sodium stannate to extend shelf life. It disinfects
and cleans wounds for first aid. Household disinfecting
and wiping laundry surfaces. It's not suitable
for ingestion or food preparation because of
the stabilizers. Beautician grade hydrogen peroxide
6 -7%, 20 volume developer. It's 7 % hydrogen
peroxide which may include stabilizers, emulsifiers,
and conditioners to make its scalp safe and compatible
with hair dye formulations. Hair dye H2O2 is
explicitly buffered for keratin and skin use
but is not sterile or clean enough for internal
or food related use. It opens the hair cuticle
to allow the hair dye to penetrate. It oxidizes
melanin, a natural pigment to lighten hair and
activates permanent or semi -permanent dyes.
It often comes in a creamy or gel base for better
application and adherence to hair. It's not food
grade. While its concentration is close to that
of medical or accelerated hydrogen peroxide formulation,
its intended application and added chemicals
make it unstable for anything beyond cosmetic
use. Accelerated hydrogen peroxide, HAP. Its
strength varies from 0 .5 to 7 % hydrogen peroxide.
Hydrogen peroxide is combined with proprietary
surfactants, wetting agents, and chelating agents
to boost efficiency and stability. Salons, medical,
dental, and veterinary clinics use it to disinfect
and perform institutional cleaning. It has a
faster disinfection time for broad spectrum antimicrobial
activity. and it's less corrosive and more stable
than regular hydrogen peroxide. Do not consume
it or have it come into contact with food. Bonus
tip. Expired accelerated hydrogen peroxide can
be repurposed safely for household cleaning.
For example, I've used it in the toilet for a
few hours to disinfect and remove buildup, including
excess mineral scale. Always ensure proper ventilation
and avoid direct contact with the skin or eyes
when using it for cleaning. Food grade hydrogen
peroxide is a pure form of hydrogen peroxide
free of stabilizers, additives or contaminants,
making it safe for food related and personal
care uses when properly diluted. Making it safe
for food related, plant growth and personal care
uses when properly diluted. It typically comes
in a highly concentrated form, 35%, and must
be diluted to 3 -7 % for use because it lacks
chemical preservatives. It has a shorter shelf
life and should be mixed fresh daily or as needed
in holistic and functional wellness circles.
Food grade hydrogen peroxide is the go -to for
dental hygiene and with good reason. Like your
gut, your mouth hosts a complex oral microbiome
of bacteria, fungi and viruses. These organisms
work harmoniously to support immune function,
regulate inflammation, convert nutrients and
protect against pathogens. When this balance
is disrupted, especially by harsh antiseptics
or antibiotics, it can set the stage for systemic
issues such as pneumonia, pancreatic, colorectal
and esophageal cancers, high blood pressure,
and other cardiovascular problems. Many commercial
mouthwashes indiscriminately wipe out good and
bad bacteria, particularly those with chlorohexidine.
This microbial imbalance can weaken your oral
defenses and contribute to long -term health
concerns. Dilute food -grade hydrogen peroxide.
is a more microbiome -friendly alternative. It
is a gentle oxygen -rich oral rinse. It's antimicrobial,
yet respectful of your healthy flora, especially
effective against anaerobic bacteria, the kind
that thrive under the gum line. It supports a
clean mouth without disrupting your ecosystems.
How to use it? Dilute only what you need for
the day. since it's unstable and degrades within
24 to 48 hours. Use it to sanitize toothbrushes
and oral applications. Mix it with baking soda
to make a DIY toothpaste or whitening paste,
a simple effective option that supports your
oral microbiome. People also use diluted food
-grade hydrogen peroxide in home food preparations
and storage to wash germs off vegetables, to
preserve lettuce, or to marinate poultry or meat.
With water in food -related home cleaning to
disinfect cutting boards, countertops, lunch
boxes, refrigerators, sponges, and dishcloths.
Manufacturers bleach flour to make white bread
and produce foods such as eggs, cheese, and any
way containing goods. They spray it onto foil
-lined materials in juice boxes and milk packaging
and cleaning equipment to prevent contamination
from harmful microorganisms and bacteria. Must
be handled with extreme care. 35 % is caustic
and can cause burns. Food -grade hydrogen peroxide
is safe to use in minimal amounts on food products
when handled with care, but it can be toxic if
you inhale it. Ingest it or come into contact
with it on your skin or eyes. If you're considering
using food -grade hydrogen peroxide for any reason,
including as a treatment for a medical condition,
you should consult with your doctor beforehand.
Food grade hydrogen peroxide, 35%. It's a 35
% pure solution with no stabilizers or additives.
It's highly concentrated and must be diluted.
Handling it undiluted can cause burns. Do not
ingest, inhale, or come into direct contact.
35 % can be toxic or cause chemical burns. Always
dilute and use extreme care. Laboratory technical
and industrial grades. 30 % reagent grade is
available for laboratory scientific experiments.
It's very pure. 30 to 32 % electronic grade is
available for cleaning electronic parts and equipment.
34 % technical grade is a stronger form of reagent
grade, but it includes phosphorus to neutralize
chlorine in water. 90 % industrial grade is the
most potent and most dangerous. Please do not
use it for home or personal use. The bleach paper
and textiles produce foam rubber and use it as
a rocket fuel ingredient. Quick recap. 3 % pharmaceutical
grade hydrogen peroxide is great for cleaning
but not for eating. 6 to 7 % beautician grade
is available for hair, not foods or wounds. Accelerated
hydrogen peroxide, AHP, is available for medical
facilities, strong, stable, but non -adjustable.
35 % food grade, very pure, multi -purpose when
diluted, but handled cautiously. Hydrogen peroxide
grades of 30 to 90 % are available for labs,
manufacturing and industrial use, not for home
use. As you've seen today, both high frequency
therapy and hydrogen peroxide are much more than
skin care tools. They're powerful allies in wound
care, infection control, inflammation reduction
and even respiratory and viral support. From
oral hygiene, healing cuts to disinfecting with
ozone and understanding the power of oxygen,
these technologies reconnect us with natural
science supporting healing methods. Oxygen in
its many forms is a force to be respected, essential
for life but also capable of profound transformations
in health and aging. Understanding its double
-edged sword Nature enables us to use tools such
as the violet ray and various hydrogen peroxide
solutions effectively and safely. Conclusion
As we've seen, high -frequency therapy and hydrogen
peroxide are much more than cosmetic or household
tools. They are versatile allies in healing,
infection control, inflammation reduction, and
overall wellness. from supporting lymphatic flow
and circulation to promoting tissue repair and
oral microbiome health these technologies reconnect
us with natural oxygen -driven processes that
underpin life and vitality the violet flame is
an ally in energetic alignment High -frequency
therapy helps oxygenate tissue, stimulate lymphatic
flow, and restore cellular balance, while hydrogen
peroxide provides powerful antimicrobial and
antioxidant support. Paired with the violet flame
meditation, the high -frequency also helps transmute
emotional stress, creating space for mental clarity,
energetic harmony, and physical resilience. Remember,
The real power lies not only in the devices or
solutions themselves, but in your intention,
breath, and awareness. Science and spirit can
work together. When used mindfully, high -frequency
therapy becomes a bridge to subtle energetic
healing. Hydrogen peroxide supports tangible
cellular and microbial balance, and the violet
flame meditation uplifts and transforms lower
vibrational energy. Thank you for joining me
today. This inspires you to explore these tools
in your own wellness journey, rediscover the
transformative powers of oxygen and energy, and
embrace the healing synergy of science, spirit,
and self -care. Thank you for tuning in to Where
Science Meets Self -Care with Ida Fennelly. Ida
bridges clinical science with holistic wisdom,
guiding you toward radiant skin, balanced energy,
and lasting well -being. Don't forget to subscribe,
share the show, and join us next time for more
inspiration and practical tools to help you live
beautifully inside and out. To connect with Ida,
visit linktree .com. Until then... Take good
care of yourself. And remember, self -care is
where science and soul meet.