WEBVTT 00:00:00.000 --> 00:00:03.200 Welcome to Where Science Meets Self -Care with 00:00:03.200 --> 00:00:06.580 Ida Finelli. With over 30 years in beauty and 00:00:06.580 --> 00:00:09.080 wellness and a background in medical science, 00:00:09.480 --> 00:00:12.960 Ida blends clinical knowledge with holistic care. 00:00:13.240 --> 00:00:16.199 Each week, she and her guests share insights 00:00:16.199 --> 00:00:19.679 to help you achieve healthier skin, balanced 00:00:19.679 --> 00:00:23.920 energy, and empowered self -care. Now, here's 00:00:23.920 --> 00:00:32.570 your host, Ida Finelli. The violet flame and 00:00:32.570 --> 00:00:36.549 high frequency energy. The violet flame meditation 00:00:36.549 --> 00:00:39.729 is a transformative practice that transmutes 00:00:39.729 --> 00:00:43.490 lower vibrational emotions, fear, anger or grief 00:00:43.490 --> 00:00:47.130 into high frequencies of peace, compassion and 00:00:47.130 --> 00:00:50.990 clarity. Clearing emotional density helps prevent 00:00:50.990 --> 00:00:54.189 that type of chronic stress that often manifests 00:00:54.189 --> 00:00:58.479 as physical imbalance or disease. Interestingly, 00:00:58.679 --> 00:01:01.820 high -frequency therapy mirrors this process 00:01:01.820 --> 00:01:05.560 on a physiological level. When a gentle current 00:01:05.560 --> 00:01:08.459 passes through a gas -filled glass electrode, 00:01:08.780 --> 00:01:12.680 either argon or neon, it creates a glowing plasma 00:01:12.680 --> 00:01:16.859 field. This is an energy in motion, purifying, 00:01:17.140 --> 00:01:20.939 balancing, and renewing. Argon electrodes emit 00:01:20.939 --> 00:01:23.980 a violet -blue glow resonating a higher frequency. 00:01:24.920 --> 00:01:27.819 Energetically, the violet frequency aligns perfectly 00:01:27.819 --> 00:01:32.540 with the violet flame vibration. Transformative, 00:01:32.560 --> 00:01:37.180 cleansing and spiritually elevating. Neon electrodes 00:01:37.180 --> 00:01:40.879 produce a warm orange -red glow. It enhances 00:01:40.879 --> 00:01:45.099 circulation, collagen production and vitality. 00:01:46.099 --> 00:01:48.719 Energetically, this frequency connects with the 00:01:48.719 --> 00:01:52.700 sacral. and solar plexus chakras, promoting confidence, 00:01:53.019 --> 00:01:57.480 creativity, and grounding. When chosen intuitively, 00:01:57.939 --> 00:02:01.620 both gases offer distinct yet complementary energies. 00:02:02.459 --> 00:02:07.400 Argon refines and clears the violet flame of 00:02:07.400 --> 00:02:11.939 purification. Best for chakra work, relaxation, 00:02:12.000 --> 00:02:16.080 and subtle nervous system stimulation, particularly 00:02:16.080 --> 00:02:21.490 the third eye or pituitary region. Neon revitalizes 00:02:21.490 --> 00:02:26.530 and awakens. The golden fire of renewal. Excellent 00:02:26.530 --> 00:02:29.669 for circulation, energy activation, and physical 00:02:29.669 --> 00:02:34.009 rejuvenation. In this way, high -frequency therapy 00:02:34.009 --> 00:02:37.629 becomes more than a skin care modality. It becomes 00:02:37.629 --> 00:02:41.430 a bridge between science and spirit, harmonizing 00:02:41.430 --> 00:02:44.229 the body's bioelectrical field while nurturing 00:02:44.229 --> 00:02:48.389 emotional and cellular healing. When paired with 00:02:48.389 --> 00:02:51.180 a violet... playing meditation or visualization, 00:02:51.819 --> 00:02:54.840 a treatment can become a profound restorative 00:02:54.840 --> 00:02:59.120 ritual, transmuting stress into light, stagnation 00:02:59.120 --> 00:03:02.259 into flow, and fatigue into radiant vitality. 00:03:03.080 --> 00:03:07.219 Welcome back after a commercial break. Welcome 00:03:07.219 --> 00:03:12.479 back. Energetic versus cosmetic use. Understanding 00:03:12.479 --> 00:03:16.080 the difference. Holistic practitioners recognize 00:03:16.080 --> 00:03:20.030 its bioelectrical and energetic effects. With 00:03:20.030 --> 00:03:22.750 mindful intention, it can become a valuable tool 00:03:22.750 --> 00:03:25.710 for nervous system regulation, chakra alignment, 00:03:25.810 --> 00:03:29.849 and spiritual grounding. High -frequency energy 00:03:29.849 --> 00:03:34.189 for the spiritually minded. Subtle forehead and 00:03:34.189 --> 00:03:38.250 third eye applications. Modern high -frequency 00:03:38.250 --> 00:03:41.550 devices can be gently applied to the forehead 00:03:41.550 --> 00:03:46.750 or the third eye, angina area, offering beyond 00:03:46.750 --> 00:03:50.780 mere cosmetic benefits. When used with mindful 00:03:50.780 --> 00:03:53.879 intention, this subtle electrical current can 00:03:53.879 --> 00:03:57.159 enhance both energetic and physiological harmony. 00:03:57.620 --> 00:04:01.379 Potential subtle effects include energetic stimulation 00:04:01.379 --> 00:04:05.280 of third eye chakra, support for relaxation, 00:04:05.620 --> 00:04:09.180 nervous system balance and mental clarity, indirect 00:04:09.180 --> 00:04:12.479 support for pituitary related process such as 00:04:12.479 --> 00:04:17.819 sleep, wake rhythm and stress regulation. Enhance 00:04:17.819 --> 00:04:20.379 lymphatic flow and circulation in the forehead 00:04:20.379 --> 00:04:24.660 and scalp. Important note, electromagnetic frequencies 00:04:24.660 --> 00:04:29.220 and bioenergetic fields may interact with nearby 00:04:29.220 --> 00:04:32.220 neutral and energetic pathways, indirectly supporting 00:04:32.220 --> 00:04:35.199 hormonal balance and nerve function near the 00:04:35.199 --> 00:04:38.379 pituitary gland, which lies deep within the skull. 00:04:38.879 --> 00:04:43.560 Subtle electromagnetic fields. stimulation. Each 00:04:43.560 --> 00:04:46.480 high frequency electrode emits a pulsing electromagnetic 00:04:46.480 --> 00:04:50.379 field that interacts with the body's bioelectrical 00:04:50.379 --> 00:04:54.779 system and aura. This resonance helps synchronize 00:04:54.779 --> 00:04:58.740 the body's natural frequencies supporting both 00:04:58.740 --> 00:05:01.600 energetic balance and physiological function. 00:05:01.899 --> 00:05:06.639 These subtle fields may also stimulate piezoelectrode. 00:05:06.879 --> 00:05:09.480 responses in the body's crystalline and connective 00:05:09.480 --> 00:05:12.740 structures such as bone, collagen, fascia, and 00:05:12.740 --> 00:05:16.980 even the pineal gland. The pineal gland contains 00:05:16.980 --> 00:05:21.160 calcite microcrystals with piezoelectric properties. 00:05:21.300 --> 00:05:24.720 Meaning they can convert electromagnetic stimulation 00:05:24.720 --> 00:05:35.420 into bioelectric signals. This gentle stimulation 00:05:35.420 --> 00:05:39.740 can promote enhanced cellular communication and 00:05:39.740 --> 00:05:43.720 tissue repair, improve circulation and lymphatic 00:05:43.720 --> 00:05:47.560 flow, heighten mental clarity and spiritual attunement, 00:05:47.839 --> 00:05:51.259 balance nervous system activity, a more profound 00:05:51.259 --> 00:05:54.620 sense of energetic grounding and alignment. How 00:05:54.620 --> 00:05:57.839 to use the high frequency on the third eye safely 00:05:57.839 --> 00:06:02.850 and effectively. Use a mushroom or spoon -shaped 00:06:02.850 --> 00:06:07.129 electrode for gentle even application. Keep power 00:06:07.129 --> 00:06:10.670 on low to medium. You don't need much intensity. 00:06:11.430 --> 00:06:15.350 Apply to the center of the forehead, moving slowly 00:06:15.350 --> 00:06:19.790 in circles and holding for short intervals. Use 00:06:19.790 --> 00:06:22.790 for one to two minutes, ideally during meditation, 00:06:23.149 --> 00:06:27.889 breath work, or before sleep. Breathe deeply 00:06:27.889 --> 00:06:31.600 and focus inward. The true power lies in your 00:06:31.600 --> 00:06:35.699 intention, not just the current. In summary, 00:06:35.879 --> 00:06:39.300 modern high -frequency devices can safely and 00:06:39.300 --> 00:06:41.899 gently be used over the third eye to support 00:06:41.899 --> 00:06:46.639 mental clarity and relaxation, energetic balance 00:06:46.639 --> 00:06:50.079 of the pituitary and pineal centers, enhance 00:06:50.079 --> 00:06:53.959 meditation, hormone awareness, and stress support. 00:06:54.680 --> 00:06:58.060 Just remember, the power isn't only in the device, 00:06:58.060 --> 00:07:00.800 but in your breath, awareness, and intention. 00:07:01.240 --> 00:07:04.959 When science meets self -care technology, it 00:07:04.959 --> 00:07:08.620 becomes a sacred ally for transformation and 00:07:08.620 --> 00:07:13.000 renewal. Now we'll discuss hydrogen peroxide. 00:07:15.519 --> 00:07:18.199 First, I'll explain the different types of hydrogen 00:07:18.199 --> 00:07:22.889 peroxide. Since I briefly mentioned hydrogen 00:07:22.889 --> 00:07:25.529 peroxide early, I wanted to explore the different 00:07:25.529 --> 00:07:28.449 types, their connections, and their uses because 00:07:28.449 --> 00:07:32.990 not all hydrogen peroxide is the same. First, 00:07:33.110 --> 00:07:36.529 here's a quick science refresher. Hydrogen peroxide 00:07:36.529 --> 00:07:41.170 is water, H2O, with an extra oxygen molecule. 00:07:41.410 --> 00:07:46.439 So it's H2O2. This additional oxygen makes it 00:07:46.439 --> 00:07:49.980 a powerful oxidizing agent, which is why it's 00:07:49.980 --> 00:07:52.879 useful for disinfection, whitening, and even 00:07:52.879 --> 00:07:55.959 medical treatments. It's unstable and breaks 00:07:55.959 --> 00:07:59.660 down easily when exposed to light heat or agitation 00:07:59.660 --> 00:08:03.560 producing water and oxygen. Our white blood cells 00:08:03.560 --> 00:08:06.339 produce hydrogen peroxide to fight infection 00:08:06.339 --> 00:08:09.480 and act as a signaling molecule that triggers 00:08:09.480 --> 00:08:13.009 healing responses in the body. Now let's break 00:08:13.009 --> 00:08:16.730 it down by concentration and purpose. Pharmaceutical 00:08:16.730 --> 00:08:20.689 grade hydrogen peroxide, household grade. It's 00:08:20.689 --> 00:08:24.250 made by 3 % hydrogen peroxide solution, plus 00:08:24.250 --> 00:08:29.230 water, plus stabilizers. Example, phenol acetylnylamide 00:08:29.230 --> 00:08:35.409 or sodium stannate to extend shelf life. It disinfects 00:08:35.409 --> 00:08:39.529 and cleans wounds for first aid. Household disinfecting 00:08:39.529 --> 00:08:43.570 and wiping laundry surfaces. It's not suitable 00:08:43.570 --> 00:08:46.429 for ingestion or food preparation because of 00:08:46.429 --> 00:08:50.429 the stabilizers. Beautician grade hydrogen peroxide 00:08:50.429 --> 00:08:56.350 6 -7%, 20 volume developer. It's 7 % hydrogen 00:08:56.350 --> 00:08:59.830 peroxide which may include stabilizers, emulsifiers, 00:09:00.090 --> 00:09:03.710 and conditioners to make its scalp safe and compatible 00:09:03.710 --> 00:09:08.659 with hair dye formulations. Hair dye H2O2 is 00:09:08.659 --> 00:09:11.899 explicitly buffered for keratin and skin use 00:09:11.899 --> 00:09:15.580 but is not sterile or clean enough for internal 00:09:15.580 --> 00:09:19.600 or food related use. It opens the hair cuticle 00:09:19.600 --> 00:09:23.279 to allow the hair dye to penetrate. It oxidizes 00:09:23.279 --> 00:09:26.480 melanin, a natural pigment to lighten hair and 00:09:26.480 --> 00:09:29.879 activates permanent or semi -permanent dyes. 00:09:31.289 --> 00:09:34.509 It often comes in a creamy or gel base for better 00:09:34.509 --> 00:09:38.289 application and adherence to hair. It's not food 00:09:38.289 --> 00:09:42.129 grade. While its concentration is close to that 00:09:42.129 --> 00:09:46.750 of medical or accelerated hydrogen peroxide formulation, 00:09:47.289 --> 00:09:50.610 its intended application and added chemicals 00:09:50.610 --> 00:09:53.929 make it unstable for anything beyond cosmetic 00:09:53.929 --> 00:09:59.230 use. Accelerated hydrogen peroxide, HAP. Its 00:09:59.230 --> 00:10:03.350 strength varies from 0 .5 to 7 % hydrogen peroxide. 00:10:03.669 --> 00:10:07.129 Hydrogen peroxide is combined with proprietary 00:10:07.129 --> 00:10:10.970 surfactants, wetting agents, and chelating agents 00:10:10.970 --> 00:10:15.769 to boost efficiency and stability. Salons, medical, 00:10:16.070 --> 00:10:18.990 dental, and veterinary clinics use it to disinfect 00:10:18.990 --> 00:10:22.730 and perform institutional cleaning. It has a 00:10:22.730 --> 00:10:26.649 faster disinfection time for broad spectrum antimicrobial 00:10:26.649 --> 00:10:30.269 activity. and it's less corrosive and more stable 00:10:30.269 --> 00:10:33.750 than regular hydrogen peroxide. Do not consume 00:10:33.750 --> 00:10:37.669 it or have it come into contact with food. Bonus 00:10:37.669 --> 00:10:41.389 tip. Expired accelerated hydrogen peroxide can 00:10:41.389 --> 00:10:44.470 be repurposed safely for household cleaning. 00:10:44.649 --> 00:10:47.490 For example, I've used it in the toilet for a 00:10:47.490 --> 00:10:52.190 few hours to disinfect and remove buildup, including 00:10:52.190 --> 00:10:56.480 excess mineral scale. Always ensure proper ventilation 00:10:56.480 --> 00:10:59.159 and avoid direct contact with the skin or eyes 00:10:59.159 --> 00:11:03.159 when using it for cleaning. Food grade hydrogen 00:11:03.159 --> 00:11:06.259 peroxide is a pure form of hydrogen peroxide 00:11:06.259 --> 00:11:09.899 free of stabilizers, additives or contaminants, 00:11:09.940 --> 00:11:13.139 making it safe for food related and personal 00:11:13.139 --> 00:11:16.559 care uses when properly diluted. Making it safe 00:11:16.559 --> 00:11:20.500 for food related, plant growth and personal care 00:11:20.500 --> 00:11:24.120 uses when properly diluted. It typically comes 00:11:24.120 --> 00:11:27.460 in a highly concentrated form, 35%, and must 00:11:27.460 --> 00:11:31.799 be diluted to 3 -7 % for use because it lacks 00:11:31.799 --> 00:11:35.059 chemical preservatives. It has a shorter shelf 00:11:35.059 --> 00:11:38.059 life and should be mixed fresh daily or as needed 00:11:38.059 --> 00:11:40.460 in holistic and functional wellness circles. 00:11:41.279 --> 00:11:44.799 Food grade hydrogen peroxide is the go -to for 00:11:44.799 --> 00:11:48.620 dental hygiene and with good reason. Like your 00:11:48.620 --> 00:11:51.960 gut, your mouth hosts a complex oral microbiome 00:11:51.960 --> 00:11:56.399 of bacteria, fungi and viruses. These organisms 00:11:56.399 --> 00:12:00.340 work harmoniously to support immune function, 00:12:00.659 --> 00:12:04.820 regulate inflammation, convert nutrients and 00:12:04.820 --> 00:12:07.899 protect against pathogens. When this balance 00:12:07.899 --> 00:12:11.159 is disrupted, especially by harsh antiseptics 00:12:11.159 --> 00:12:14.940 or antibiotics, it can set the stage for systemic 00:12:14.940 --> 00:12:20.200 issues such as pneumonia, pancreatic, colorectal 00:12:20.200 --> 00:12:23.840 and esophageal cancers, high blood pressure, 00:12:23.919 --> 00:12:28.340 and other cardiovascular problems. Many commercial 00:12:28.340 --> 00:12:31.639 mouthwashes indiscriminately wipe out good and 00:12:31.639 --> 00:12:36.259 bad bacteria, particularly those with chlorohexidine. 00:12:36.559 --> 00:12:40.200 This microbial imbalance can weaken your oral 00:12:40.200 --> 00:12:42.860 defenses and contribute to long -term health 00:12:42.860 --> 00:12:46.799 concerns. Dilute food -grade hydrogen peroxide. 00:12:47.500 --> 00:12:51.200 is a more microbiome -friendly alternative. It 00:12:51.200 --> 00:12:55.919 is a gentle oxygen -rich oral rinse. It's antimicrobial, 00:12:56.000 --> 00:12:59.500 yet respectful of your healthy flora, especially 00:12:59.500 --> 00:13:02.960 effective against anaerobic bacteria, the kind 00:13:02.960 --> 00:13:06.779 that thrive under the gum line. It supports a 00:13:06.779 --> 00:13:09.419 clean mouth without disrupting your ecosystems. 00:13:10.899 --> 00:13:15.720 How to use it? Dilute only what you need for 00:13:15.720 --> 00:13:19.559 the day. since it's unstable and degrades within 00:13:19.559 --> 00:13:24.379 24 to 48 hours. Use it to sanitize toothbrushes 00:13:24.379 --> 00:13:28.279 and oral applications. Mix it with baking soda 00:13:28.279 --> 00:13:31.440 to make a DIY toothpaste or whitening paste, 00:13:31.700 --> 00:13:34.639 a simple effective option that supports your 00:13:34.639 --> 00:13:38.620 oral microbiome. People also use diluted food 00:13:38.620 --> 00:13:41.559 -grade hydrogen peroxide in home food preparations 00:13:41.559 --> 00:13:45.700 and storage to wash germs off vegetables, to 00:13:45.700 --> 00:13:48.919 preserve lettuce, or to marinate poultry or meat. 00:13:49.159 --> 00:13:52.679 With water in food -related home cleaning to 00:13:52.679 --> 00:13:55.580 disinfect cutting boards, countertops, lunch 00:13:55.580 --> 00:13:58.500 boxes, refrigerators, sponges, and dishcloths. 00:13:59.740 --> 00:14:02.480 Manufacturers bleach flour to make white bread 00:14:02.480 --> 00:14:05.659 and produce foods such as eggs, cheese, and any 00:14:05.659 --> 00:14:09.539 way containing goods. They spray it onto foil 00:14:09.539 --> 00:14:12.480 -lined materials in juice boxes and milk packaging 00:14:12.480 --> 00:14:15.679 and cleaning equipment to prevent contamination 00:14:15.679 --> 00:14:20.360 from harmful microorganisms and bacteria. Must 00:14:20.360 --> 00:14:25.860 be handled with extreme care. 35 % is caustic 00:14:25.860 --> 00:14:29.789 and can cause burns. Food -grade hydrogen peroxide 00:14:29.789 --> 00:14:33.350 is safe to use in minimal amounts on food products 00:14:33.350 --> 00:14:37.470 when handled with care, but it can be toxic if 00:14:37.470 --> 00:14:41.470 you inhale it. Ingest it or come into contact 00:14:41.470 --> 00:14:45.370 with it on your skin or eyes. If you're considering 00:14:45.370 --> 00:14:48.570 using food -grade hydrogen peroxide for any reason, 00:14:48.750 --> 00:14:51.950 including as a treatment for a medical condition, 00:14:52.289 --> 00:14:55.009 you should consult with your doctor beforehand. 00:14:56.779 --> 00:15:01.639 Food grade hydrogen peroxide, 35%. It's a 35 00:15:01.639 --> 00:15:05.120 % pure solution with no stabilizers or additives. 00:15:05.299 --> 00:15:08.059 It's highly concentrated and must be diluted. 00:15:09.220 --> 00:15:13.019 Handling it undiluted can cause burns. Do not 00:15:13.019 --> 00:15:16.500 ingest, inhale, or come into direct contact. 00:15:16.840 --> 00:15:21.659 35 % can be toxic or cause chemical burns. Always 00:15:21.659 --> 00:15:25.960 dilute and use extreme care. Laboratory technical 00:15:25.960 --> 00:15:30.039 and industrial grades. 30 % reagent grade is 00:15:30.039 --> 00:15:32.720 available for laboratory scientific experiments. 00:15:33.000 --> 00:15:38.679 It's very pure. 30 to 32 % electronic grade is 00:15:38.679 --> 00:15:42.039 available for cleaning electronic parts and equipment. 00:15:42.779 --> 00:15:47.580 34 % technical grade is a stronger form of reagent 00:15:47.580 --> 00:15:51.480 grade, but it includes phosphorus to neutralize 00:15:51.480 --> 00:15:56.360 chlorine in water. 90 % industrial grade is the 00:15:56.360 --> 00:15:59.240 most potent and most dangerous. Please do not 00:15:59.240 --> 00:16:02.940 use it for home or personal use. The bleach paper 00:16:02.940 --> 00:16:07.139 and textiles produce foam rubber and use it as 00:16:07.139 --> 00:16:14.100 a rocket fuel ingredient. Quick recap. 3 % pharmaceutical 00:16:14.100 --> 00:16:16.600 grade hydrogen peroxide is great for cleaning 00:16:16.600 --> 00:16:20.629 but not for eating. 6 to 7 % beautician grade 00:16:20.629 --> 00:16:24.629 is available for hair, not foods or wounds. Accelerated 00:16:24.629 --> 00:16:28.529 hydrogen peroxide, AHP, is available for medical 00:16:28.529 --> 00:16:31.769 facilities, strong, stable, but non -adjustable. 00:16:32.190 --> 00:16:35.950 35 % food grade, very pure, multi -purpose when 00:16:35.950 --> 00:16:40.419 diluted, but handled cautiously. Hydrogen peroxide 00:16:40.419 --> 00:16:43.679 grades of 30 to 90 % are available for labs, 00:16:43.940 --> 00:16:47.580 manufacturing and industrial use, not for home 00:16:47.580 --> 00:16:51.059 use. As you've seen today, both high frequency 00:16:51.059 --> 00:16:54.820 therapy and hydrogen peroxide are much more than 00:16:54.820 --> 00:16:58.000 skin care tools. They're powerful allies in wound 00:16:58.000 --> 00:17:01.100 care, infection control, inflammation reduction 00:17:01.100 --> 00:17:04.940 and even respiratory and viral support. From 00:17:04.940 --> 00:17:08.299 oral hygiene, healing cuts to disinfecting with 00:17:08.299 --> 00:17:11.519 ozone and understanding the power of oxygen, 00:17:11.740 --> 00:17:14.460 these technologies reconnect us with natural 00:17:14.460 --> 00:17:18.660 science supporting healing methods. Oxygen in 00:17:18.660 --> 00:17:22.140 its many forms is a force to be respected, essential 00:17:22.140 --> 00:17:26.079 for life but also capable of profound transformations 00:17:26.079 --> 00:17:30.960 in health and aging. Understanding its double 00:17:30.960 --> 00:17:34.259 -edged sword Nature enables us to use tools such 00:17:34.259 --> 00:17:37.359 as the violet ray and various hydrogen peroxide 00:17:37.359 --> 00:17:41.099 solutions effectively and safely. Conclusion 00:17:41.099 --> 00:17:45.599 As we've seen, high -frequency therapy and hydrogen 00:17:45.599 --> 00:17:48.980 peroxide are much more than cosmetic or household 00:17:48.980 --> 00:17:52.519 tools. They are versatile allies in healing, 00:17:52.660 --> 00:17:55.900 infection control, inflammation reduction, and 00:17:55.900 --> 00:17:58.980 overall wellness. from supporting lymphatic flow 00:17:58.980 --> 00:18:02.279 and circulation to promoting tissue repair and 00:18:02.279 --> 00:18:06.460 oral microbiome health these technologies reconnect 00:18:06.460 --> 00:18:10.519 us with natural oxygen -driven processes that 00:18:10.519 --> 00:18:14.640 underpin life and vitality the violet flame is 00:18:14.640 --> 00:18:18.690 an ally in energetic alignment High -frequency 00:18:18.690 --> 00:18:22.569 therapy helps oxygenate tissue, stimulate lymphatic 00:18:22.569 --> 00:18:26.190 flow, and restore cellular balance, while hydrogen 00:18:26.190 --> 00:18:29.890 peroxide provides powerful antimicrobial and 00:18:29.890 --> 00:18:34.730 antioxidant support. Paired with the violet flame 00:18:34.730 --> 00:18:38.549 meditation, the high -frequency also helps transmute 00:18:38.549 --> 00:18:41.950 emotional stress, creating space for mental clarity, 00:18:42.150 --> 00:18:45.710 energetic harmony, and physical resilience. Remember, 00:18:46.279 --> 00:18:49.359 The real power lies not only in the devices or 00:18:49.359 --> 00:18:52.019 solutions themselves, but in your intention, 00:18:52.339 --> 00:18:55.640 breath, and awareness. Science and spirit can 00:18:55.640 --> 00:18:59.680 work together. When used mindfully, high -frequency 00:18:59.680 --> 00:19:03.579 therapy becomes a bridge to subtle energetic 00:19:03.579 --> 00:19:06.619 healing. Hydrogen peroxide supports tangible 00:19:06.619 --> 00:19:10.240 cellular and microbial balance, and the violet 00:19:10.240 --> 00:19:13.559 flame meditation uplifts and transforms lower 00:19:13.559 --> 00:19:16.940 vibrational energy. Thank you for joining me 00:19:16.940 --> 00:19:20.519 today. This inspires you to explore these tools 00:19:20.519 --> 00:19:24.240 in your own wellness journey, rediscover the 00:19:24.240 --> 00:19:27.819 transformative powers of oxygen and energy, and 00:19:27.819 --> 00:19:30.859 embrace the healing synergy of science, spirit, 00:19:30.960 --> 00:19:34.500 and self -care. Thank you for tuning in to Where 00:19:34.500 --> 00:19:38.089 Science Meets Self -Care with Ida Fennelly. Ida 00:19:38.089 --> 00:19:40.630 bridges clinical science with holistic wisdom, 00:19:40.890 --> 00:19:44.490 guiding you toward radiant skin, balanced energy, 00:19:44.670 --> 00:19:48.210 and lasting well -being. Don't forget to subscribe, 00:19:48.509 --> 00:19:51.849 share the show, and join us next time for more 00:19:51.849 --> 00:19:54.990 inspiration and practical tools to help you live 00:19:54.990 --> 00:19:58.609 beautifully inside and out. To connect with Ida, 00:19:58.609 --> 00:20:04.420 visit linktree .com. Until then... Take good 00:20:04.420 --> 00:20:07.720 care of yourself. And remember, self -care is 00:20:07.720 --> 00:20:09.539 where science and soul meet.