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This is the Chip Ingram Sermon Podcast, brought

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to you by Living on the Edge. In this podcast,

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you'll hear Chip's teaching unedited and from

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beginning to end. Now here's our guest teacher,

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Kyle Eidelman, with a message titled, Mind Mold.

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I am overwhelmed and really excited to share

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with you that last weekend, across all of our

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campuses, we... baptized 839 people. 839. Now

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listen, you know this, but what we are clapping

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for and what we're celebrating is not a statistic,

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it's a story. It's not a number, it's a name.

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We are celebrating one life at a time, encountering

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Jesus and discovering the difference that Jesus

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makes. That he forgives our sins, that he doesn't

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just forgive our sins, he forgives the guilt

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of our sins. That you don't have to be weighed

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down by shame anymore. You don't have to be weighed

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down by guilt of the past. That he sets you free.

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And I told so many people in the water last Sunday,

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like there's things we're leaving in the water.

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We're not carrying it out with us. Like shame

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and guilt stay here. And so when we celebrate

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these numbers, we're celebrating that one person

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at a time is experiencing the difference that

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Jesus makes. And really, scripture is full of

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those kinds of stories. Luke 15. Parable that

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Jesus tells of the prodigal son. I've read that

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parable hundreds of times. And I've thought to

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myself many times, what's that prodigal son look

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like? What's he look like? The Bible says that

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he goes to his father, he takes his inheritance,

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that he spends all the money on wild living.

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And then language in scripture has it this way,

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that a day comes where the prodigal son says

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he came to his senses. Well, what's that look

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like? I saw it. Last Sunday morning, young man

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in his 20s comes into the water with his dad.

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He's emotionally a bit overwhelmed. You can tell

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there's a lot happening there. I ask him about

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his story. He tells me about this rock bottom

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moment in his life. And then he uses language

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that he doesn't even know he's using when he

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says, but I came to my senses. Oh, that's what

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he looks like. And I see father and son weep

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and embrace in the baptistry. John chapter four,

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woman at the well. Been married five times, finds

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no satisfaction and joy. She meets Jesus. I've

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thought to myself, well, what's that woman look

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like? I met her on Sunday. She came down into

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the water, just went through her third divorce.

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I could sense the heaviness in her voice as she

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talked to me. Then she said with a smile, slight

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smile, she said, I'm just tired of being disappointed

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by men. I said, well, you're in the right place

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because there is one man that doesn't disappoint,

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and his name is Jesus. And in John 4, he says

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to the woman at the well, I'm the living water.

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I'm the one your soul has been thirsting for.

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And I met the John 4 woman last Sunday. Acts

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chapter 9, Saul on the road to Damascus. He's

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been persecuting Christians, trying to put an

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end to the church. encounters Jesus. I've always

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thought, what's that moment look like? And then

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last Sunday, I met this man, 60 -ish years old,

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told me he'd been an atheist for the past 40

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plus years of his life, argued with Christians,

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did everything he could to make fun of the believers

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in his life. A friend of his invited him to week

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one of our At The Movie series, and he came skeptically,

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not really because he was interested in it, but

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because he wanted to be able to make fun of it.

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And then while he was here, he was just overwhelmed

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with this reality that he had spent the last

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40 years of his life running from a God who loved

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him. And he was baptized. And I'm like, oh, that's

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what that looks like. That's what Acts 9 looks

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like. Genesis 32, we meet a man named Jacob.

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And Jacob is known for wrestling with God. What's

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that look like? Well, the last baptism after

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our 9 a .m. service last weekend, a man comes

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into the water later than everybody else. Like,

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baptisms had kind of been over for four or five

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minutes. I knew that one more person was coming,

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so I'd said to the 1 ,500 or so people that were

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left in the sanctuary, hey, we got one more.

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And so people were hanging around, waiting for

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him. He comes into the water. I don't know him.

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I don't know his story. For whatever reason,

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I feel led to just put a microphone in front

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of him and let him share that with everybody

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who was left. I didn't know what he was going

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to say. I was a little nervous about it once

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he started, thinking maybe that was a bad idea.

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But he says that he and his wife, after church

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last Sunday, got in the car. They started driving

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home, going down Shelbyville Road. And then he

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said he was wrestling with God. Makes a U -turn

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on Shelbyville Road, comes back, runs in here.

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Is it too late? It's not too late. He gets in

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the water. It shares a story. Just before I baptized

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him, I said, now, remind me of your name. And

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he said, my name is Jacob. And I'm like, yeah,

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it is. It's totally Jacob. And being able to

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see through Scripture these one -at -a -time

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stories and then being able to experience them

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together as a church and being able to recognize

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our own story of how God is at work. So we celebrate

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839 baptisms. God is moving. We celebrate that.

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really what we're celebrating is life change

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that only happens through the grace of Jesus.

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And every life change story has one thing in

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common, and that is a change of thinking. A change

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of thinking. Take the prodigal son, Luke 15,

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says he came to his senses. What's that mean?

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It means that he was thinking about his life

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one way, and then there was an awakening, and

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he started thinking about things differently.

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John 4, the woman at the well meets Jesus. And

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what changes? Well, her thinking changes. For

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a long time, she thought, this guy will satisfy

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me. This guy will satisfy me. This guy will satisfy

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me. And now she's thinking differently. And she's

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looking to Jesus to be the living water. Every

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transformed life involves a change in thinking.

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And so this week, we're starting a series called

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Every Thought Captive. It comes from 2 Corinthians

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10. where Paul challenges believers to address

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some strongholds in their lives. Some lies they've

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believed for a long time, maybe so long they

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don't even know where they came from. Things

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that were passed down to them generationally.

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There's strongholds that need to be torn down

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in your life and in my life. How do we do that?

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Paul says you do that by taking every thought

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captive. We're gonna learn to do that together

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to experience the transformation God wants to

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see take place in our life by taking our thoughts.

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I did a little research as I was getting ready

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for this sermon, looking online for someone who

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would be considered a gravity denier, somebody

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who doesn't believe in the law of gravity. I

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had this idea that I wanted to use as an illustration,

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but I needed to find a person who didn't believe

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in the law of gravity, and I couldn't find one.

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And so I thought what I might just do here is

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imagine it. So imagine there's this guy named

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Jack who doesn't believe in the law of gravity.

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He believes in the concept of gravity, but he

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thinks the law of gravity is a hoax perpetrated

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by the scientific community. He will argue his

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point. He'll say it's all about density and buoyancy.

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There's not some invisible force out there. And

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his friends, they've tried to convince him. They're

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like, Jack, you need to accept the law of gravity.

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Every step you take is evidence. That gravity

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is real. And other friends just kind of accept

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the fact that Jack's a little bit quirky. And

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so Jack finally decides, you know what? I'm gonna

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prove them all wrong. And he invites everybody

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over to his house to watch him jump off the top

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of his two -story house. This isn't real. Remember,

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we're just imagining this. So don't feel sorry

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for Jack. He doesn't exist. So Jack gets on top

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of his two -story house. Everybody's watching.

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down below. They don't want to watch because

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it's horrific, but you can't not watch. And so

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with lots of confidence, he steps off the roof

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of his house thinking that he's going to float,

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not fall, but he falls and he falls hard and

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he hits the grounds and he breaks a leg and he

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breaks the ribs and he's concussed and he's got

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to go to the hospital. Why? Because gravity doesn't

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care what Jack thinks. Gravity doesn't care.

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Gravity does what gravity always does. Gravity

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acts the way gravity always acts. And Jack can

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refuse to believe in it, but it doesn't mean

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it's not true in Jack's life. Jack can say, I

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don't believe in the law of gravity, but the

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law of gravity still applies to Jack, whether

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he's aware of its existence, whether he believes

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in its existence or not. There's another law

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that's both recognized in science and recognized

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in scripture that's called the law of cognition.

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The law of cognition basically says that Your

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life is shaped by your thoughts. To a degree

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that you probably don't fully realize, and I

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may not recognize, our lives are shaped by the

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way that we think. It's the law of cognition.

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Now before neuroscience and psychology had firmly

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established this law that's built into who we

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are, scripture had already taught us this truth.

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Proverbs chapter four, verse 23 says, be careful

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how you think, and here's why. Because there's

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this law that applies to you. Your life is shaped

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by your thoughts. And you don't have to agree

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with that for it to be true. You don't have to

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believe this to be true for it to have the power

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of truth over your life. The God who created

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you says, this is how it works. There's this

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law that is built in to who you are, built into

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this world that says your life is shaped by your

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thoughts. And if that's true, the most important

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question that you can ask yourself is, What do

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I think about? What do I think about? Paul seems

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to understand just how significant this issue

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is in Romans 12 verse 2. When he writes to the

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church in Rome about transformation, and he says,

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do not be conformed to this world, but be transformed

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by the renewing of your mind. The Greek word

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here for conformed means to be molded by something

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external. Don't let your mind be molded by something

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out there. J .B. Phillips in his translation

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says, don't be squeezed into the mold of this

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world without even thinking about it. And what's

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interesting about this word conform is it's written

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for us in the present imperative tense, which

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means stop doing what you're already doing. Paul's

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not saying like, hey, there's going to come a

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day where you're going to have to decide if you're

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going to be conformed or not. He's saying you

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are being conformed. The world you live in is

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squeezing you and shaping you and molding you.

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Stop it. Stop it. It's happening right now. Stop

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doing what you're already doing. And modern neuroscience

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would underline what Paul is teaching here. Neuroplasticity

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shows that our brains are constantly, constantly

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being molded by what we experience and what we're

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exposed to. take part in every second of your

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screen time, it's molding. There's a pattern

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that we're being squeezed into. And so Paul warns

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us that your thinking and my thinking is being

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squeezed into this pattern of this world. Whether

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we know it or not, that's what's happening. The

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law of cognition is playing itself out through

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the thoughts that we think. And neuroscientists

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say that the average person has between 60 ,000

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and 80 ,000 thoughts a day. 60 ,000 and 80 ,000

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thoughts, that's a lot of thoughts. Most of us

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would say, that seems a bit much. I'm not aware

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of thinking 60 ,000 to 80 ,000 thoughts. But

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this is the point. 95 % of your thoughts and

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my thoughts are below the level of consciousness,

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meaning we're not even aware that we're thinking

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the thoughts we're thinking. 95 % of our 60 to

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80 ,000 thoughts are on repeat. They're just

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happening. We don't think about the thoughts

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we're thinking. This is why you can look back

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on your life and have these moments where you

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see something you said or did and you're like,

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what was I thinking? Why did I do that? I must

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have thought about it because I did it, but I

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don't remember thinking any thoughts about doing

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that. Ladies and gentlemen, I would like to present

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to you Exhibit A. This is me, circa 2002, with

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frosted tips. I see this picture. I know it's

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real. Like, I know that this happens. I don't

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remember ever thinking about this. Like, I don't

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remember having any kind of thought process that

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weighed the pros and cons of having frosted tips.

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But at some point, I clearly walked in to a salon

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and said, I'll have some frosted tips. At some

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point, that decision was made. I don't remember

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thinking about that. I don't remember a moment

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where I stood in front of my mirror at home and

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thought, you know, what my wife would be really

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attracted to. I don't remember that process.

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I don't remember thinking, you know what the

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world needs. It's a pastor. That looks like he

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rated the clearance section a hot topic. That's

00:13:59.350 --> 00:14:02.350
what the world really needs. Like, I don't remember

00:14:02.350 --> 00:14:05.629
any of those thoughts, and yet clearly that happens,

00:14:05.710 --> 00:14:09.169
and all of us can have these moments where we've

00:14:09.169 --> 00:14:13.149
done something or been influenced in some way.

00:14:13.210 --> 00:14:15.250
Like, I don't know, what was conformed? You know,

00:14:15.269 --> 00:14:18.110
it was a boy band era. I look like a rejected

00:14:18.110 --> 00:14:22.009
Backstreet Boy. Like, I tried but didn't make

00:14:22.009 --> 00:14:23.549
the cut. Like, I don't know what was influencing

00:14:23.549 --> 00:14:25.740
my thinking. Because I wasn't thinking about

00:14:25.740 --> 00:14:27.899
it, but clearly there were some thoughts I was

00:14:27.899 --> 00:14:30.500
being conformed in such a way that resulted in

00:14:30.500 --> 00:14:33.220
me having frosted tips. So take your thoughts

00:14:33.220 --> 00:14:35.980
captive. I want us to spend a few minutes just

00:14:35.980 --> 00:14:38.860
unpacking this connection, this biblical truth

00:14:38.860 --> 00:14:43.100
of our life being shaped by our thoughts. First,

00:14:43.299 --> 00:14:45.480
let's recognize that our thoughts establish our

00:14:45.480 --> 00:14:47.059
emotions. Now that doesn't mean our thoughts

00:14:47.059 --> 00:14:49.139
are exclusively responsible for our feelings.

00:14:49.240 --> 00:14:50.879
There are a lot of factors that could be at play.

00:14:51.940 --> 00:14:56.899
But more than we recognize, Our thoughts establish

00:14:56.899 --> 00:14:59.059
our emotions. We tend to talk about our emotions

00:14:59.059 --> 00:15:01.799
as feelings that we don't have any control over.

00:15:01.840 --> 00:15:05.480
I can't help the way I feel. Or we look at circumstances,

00:15:05.799 --> 00:15:08.320
situations. We look at people and we say, well,

00:15:08.360 --> 00:15:11.379
if this circumstance changed, if this person

00:15:11.379 --> 00:15:14.659
didn't do what they did, then I'd feel differently

00:15:14.659 --> 00:15:18.779
than I do right now. But what we find is that

00:15:18.779 --> 00:15:21.039
there's this intricate relationship between how

00:15:21.039 --> 00:15:24.070
we think about things happening. and the feelings

00:15:24.070 --> 00:15:27.029
we have about those things. God created our brains

00:15:27.029 --> 00:15:30.289
with a limbic system, specifically the amygdala,

00:15:30.409 --> 00:15:33.009
which helps us process our emotional responses.

00:15:33.169 --> 00:15:36.389
Our thoughts are connected to our feelings more

00:15:36.389 --> 00:15:38.990
than we realize. Our neurotransmitter system

00:15:38.990 --> 00:15:41.389
connects thoughts and emotions, so what we think

00:15:41.389 --> 00:15:44.409
about can trigger the release of neurotransmitters

00:15:44.409 --> 00:15:47.070
like serotonin and dopamine that influence our

00:15:47.070 --> 00:15:49.769
emotional state. So here's how you might play

00:15:49.769 --> 00:15:53.740
this out. Let's say that you have, been feeling

00:15:53.740 --> 00:15:57.299
pretty discontent lately. Spending more time

00:15:57.299 --> 00:16:01.639
thinking about your life and what you don't have

00:16:01.639 --> 00:16:04.320
or maybe you're behind on some things compared

00:16:04.320 --> 00:16:07.039
to other people and you're comparing yourself

00:16:07.039 --> 00:16:08.879
to others and your thoughts have just been very

00:16:08.879 --> 00:16:13.419
focused on that. But then you read 1 Thessalonians

00:16:13.419 --> 00:16:16.340
5 .18 which says, give thanks in all circumstances.

00:16:17.899 --> 00:16:20.879
And you think, okay, well, Paul says, give thanks

00:16:20.879 --> 00:16:22.779
in all circumstances. I should think about things

00:16:22.779 --> 00:16:25.320
that I'm grateful for. I'm gonna do that. And

00:16:25.320 --> 00:16:28.080
I'm gonna just start taking my mornings. This

00:16:28.080 --> 00:16:30.960
is God's will for me. And so I'm gonna give thanks.

00:16:30.980 --> 00:16:33.220
I'm gonna spend my mornings just expressing gratitude

00:16:33.220 --> 00:16:34.960
to God for some things in my life. Now, when

00:16:34.960 --> 00:16:38.100
that happens, there is a neurotransmitter effect.

00:16:38.179 --> 00:16:40.580
That practice of being intentionally grateful

00:16:40.580 --> 00:16:43.700
increases serotonin levels, which is associated

00:16:43.700 --> 00:16:45.899
with mood regulation. Then you go throughout

00:16:45.899 --> 00:16:47.980
your day and you're not just reacting to everything

00:16:47.980 --> 00:16:50.690
that's happening around you, but instead. You've

00:16:50.690 --> 00:16:53.049
created a different neural pathway that responds

00:16:53.049 --> 00:16:55.610
with gratitude and thanksgiving when things don't

00:16:55.610 --> 00:16:57.809
go exactly how you thought they would. You're

00:16:57.809 --> 00:17:01.450
starting to recognize and see things to be thankful

00:17:01.450 --> 00:17:03.990
for, and it changes your emotions. It changes

00:17:03.990 --> 00:17:07.509
your feelings. So our thoughts establish our

00:17:07.509 --> 00:17:09.470
emotions. Secondly, our thoughts direct our decisions.

00:17:11.130 --> 00:17:13.250
It turns out that just like our emotions, our

00:17:13.250 --> 00:17:16.210
decisions are largely determined by what happens

00:17:16.210 --> 00:17:19.069
in our prefrontal cortex, which is... sometimes

00:17:19.069 --> 00:17:21.410
called the executive center, because it's where

00:17:21.410 --> 00:17:25.049
decisions get made. Our thoughts, being molded

00:17:25.049 --> 00:17:27.009
by the patterns of this world, are constantly

00:17:27.009 --> 00:17:29.910
assigning, subconsciously, assigning benefits

00:17:29.910 --> 00:17:33.329
and consequences to different actions. And whether

00:17:33.329 --> 00:17:36.670
or not you value the immediate pleasure and satisfaction,

00:17:36.750 --> 00:17:39.309
or whether you're consciously thinking about

00:17:39.309 --> 00:17:42.190
something that will come in the future because

00:17:42.190 --> 00:17:44.490
of a decision you make, but we all have these

00:17:44.490 --> 00:17:47.619
neural pathways that... Much more so than we

00:17:47.619 --> 00:17:51.059
realize are making certain decisions for us or

00:17:51.059 --> 00:17:54.500
taking us in the direction that we're going.

00:17:54.859 --> 00:17:57.019
Think of it this way. Think of a neural pathway

00:17:57.019 --> 00:18:02.160
as if you get in a car and you drive to a destination

00:18:02.160 --> 00:18:04.819
that you've never been to before, you're paying

00:18:04.819 --> 00:18:08.380
close attention. watching your GPS and you're

00:18:08.380 --> 00:18:10.539
aware of the road you need to turn on and you're

00:18:10.539 --> 00:18:12.640
paying attention to road signs. But if you've

00:18:12.640 --> 00:18:15.819
taken that path dozens of times, eventually you

00:18:15.819 --> 00:18:17.319
don't really even think about it. Like when you

00:18:17.319 --> 00:18:19.119
drive to work, you just drive to work. You're

00:18:19.119 --> 00:18:21.599
not paying attention to anything because you

00:18:21.599 --> 00:18:24.299
have created this pathway from doing it so many

00:18:24.299 --> 00:18:27.279
times. And the way God has designed our brains

00:18:27.279 --> 00:18:31.099
is to have these neural pathways so that so many

00:18:31.099 --> 00:18:34.759
of the decisions we make come from The way we've

00:18:34.759 --> 00:18:37.019
been thinking over an extended period of time.

00:18:37.720 --> 00:18:40.099
This is why you can decide you're gonna have

00:18:40.099 --> 00:18:42.339
a calm, rational discussion with your spouse

00:18:42.339 --> 00:18:46.160
around finances, but during the conversation,

00:18:46.299 --> 00:18:48.960
your emotions take over, you start raising your

00:18:48.960 --> 00:18:51.119
voice, you're getting sensitive and defensive.

00:18:51.640 --> 00:18:54.960
Why? Because you've got this neural pathway about

00:18:54.960 --> 00:18:57.880
talking to your spouse about finances, and even

00:18:57.880 --> 00:19:00.599
though you didn't mean for it to happen, you're...

00:19:01.519 --> 00:19:03.859
response to them, the way you talk, the way you

00:19:03.859 --> 00:19:06.819
act starts going down that pathway that's been

00:19:06.819 --> 00:19:09.460
established. So this is one of the reasons why

00:19:09.460 --> 00:19:12.259
we get in trouble by putting too much emphasis

00:19:12.259 --> 00:19:14.980
on behavior modification over thought transformation.

00:19:15.720 --> 00:19:18.640
We think the key to bringing about change is

00:19:18.640 --> 00:19:20.940
I'm just going to do things differently. I'm

00:19:20.940 --> 00:19:23.900
going to behave my way out of this. But typically

00:19:23.900 --> 00:19:26.039
that doesn't last very long. It's not sustainable.

00:19:26.180 --> 00:19:28.079
That true transformation, according to Romans

00:19:28.079 --> 00:19:32.769
12, comes when we change the way we think. Renewing

00:19:32.769 --> 00:19:35.809
of our minds brings transformation. Thirdly,

00:19:35.809 --> 00:19:39.349
our thoughts regulate our relationships. There's

00:19:39.349 --> 00:19:42.289
a term for how our minds interpret what other

00:19:42.289 --> 00:19:45.849
people say and do. It's called cognitive interpretation.

00:19:46.910 --> 00:19:50.410
That if you come and you say something to me,

00:19:50.529 --> 00:19:54.890
no matter what you meant by what you said, no

00:19:54.890 --> 00:19:58.710
matter what tone you think you had, How I think

00:19:58.710 --> 00:20:00.470
about what you said is going to determine our

00:20:00.470 --> 00:20:04.549
relationship. My cognitive interpretation of

00:20:04.549 --> 00:20:07.230
that comment is going to determine the direction

00:20:07.230 --> 00:20:12.029
our relationship goes. And we all have this constantly

00:20:12.029 --> 00:20:15.250
happening in our minds where our cognitive interpretation

00:20:15.250 --> 00:20:19.049
might be constantly negative, in which case we're

00:20:19.049 --> 00:20:20.869
going to react in a way that's defensive or sensitive

00:20:20.869 --> 00:20:23.650
or antagonistic, or we might pull away and withdraw.

00:20:24.269 --> 00:20:27.349
But our thoughts are constantly filtering. what

00:20:27.349 --> 00:20:30.269
other people say and do. A few years ago, I was

00:20:30.269 --> 00:20:32.769
having some challenges with some relationships

00:20:32.769 --> 00:20:36.869
in my life, and I was talking to a friend about

00:20:36.869 --> 00:20:39.130
it, and he just really challenged my thinking,

00:20:39.269 --> 00:20:42.750
specifically, and he explained to me that this

00:20:42.750 --> 00:20:46.970
concept of filling in the gaps. And he basically

00:20:46.970 --> 00:20:50.369
said, look, any interaction you have with someone,

00:20:50.589 --> 00:20:54.130
your mind is gonna fill in some gaps. Things

00:20:54.130 --> 00:20:55.910
that you don't really know, but your thoughts

00:20:55.910 --> 00:20:59.190
will interpret what they say and do, and how

00:20:59.190 --> 00:21:00.650
your thoughts interpret that, it's filling in

00:21:00.650 --> 00:21:02.690
the gap. So let's say somebody says something,

00:21:02.789 --> 00:21:04.950
you're offended by it, but let's say there's

00:21:04.950 --> 00:21:07.710
a context gap. Like you don't know what led up

00:21:07.710 --> 00:21:09.269
to that, you don't know what they might have

00:21:09.269 --> 00:21:10.769
heard, you don't know what's happened during

00:21:10.769 --> 00:21:15.109
their day, you don't know a lot. And so how you

00:21:15.109 --> 00:21:17.430
fill in that context gap is going to determine

00:21:17.430 --> 00:21:20.539
how that relationship goes. Or maybe there's

00:21:20.539 --> 00:21:23.099
an information gap. Like what you're hearing

00:21:23.099 --> 00:21:28.079
is missing some important pieces. And how you

00:21:28.079 --> 00:21:30.259
fill in that information gap is gonna have a

00:21:30.259 --> 00:21:34.200
lot to do with the direction of that relationship.

00:21:34.400 --> 00:21:37.160
So our thoughts are constantly filling in gaps.

00:21:38.000 --> 00:21:40.619
Do we presume the worst or do we assume the best?

00:21:40.799 --> 00:21:43.059
Do we give a cynical explanation or a generous

00:21:43.059 --> 00:21:45.839
explanation? If I pull in the driveway and I

00:21:45.839 --> 00:21:49.240
see my wife has ordered Something else off Amazon

00:21:49.240 --> 00:21:52.079
that's been delivered to the house. I see a box.

00:21:53.500 --> 00:21:56.819
My thoughts fill in the gap. I can think to myself,

00:21:57.000 --> 00:22:00.140
what could possibly be in that box that we need?

00:22:00.559 --> 00:22:02.319
There have already been a few deliveries this

00:22:02.319 --> 00:22:04.960
week. Doesn't she care about how we're spending

00:22:04.960 --> 00:22:07.160
money? I could think those thoughts. I don't

00:22:07.160 --> 00:22:08.960
know what's in the box, but my mind could fill

00:22:08.960 --> 00:22:12.059
in the gaps. Or I can think something different.

00:22:12.099 --> 00:22:14.650
I can say, well, you know... I never have to

00:22:14.650 --> 00:22:16.049
wonder if we're gonna have what we need around

00:22:16.049 --> 00:22:18.849
the house. My wife is much more intentional and

00:22:18.849 --> 00:22:20.890
thoughtful than me when it comes to spending

00:22:20.890 --> 00:22:23.670
money. She takes care of so many things that

00:22:23.670 --> 00:22:25.509
I probably don't even recognize and I certainly

00:22:25.509 --> 00:22:29.390
don't always appreciate. And depending on where

00:22:29.390 --> 00:22:31.569
my thoughts go, depending on how I interpret

00:22:31.569 --> 00:22:34.849
that moment, depending on how I fill that gap

00:22:34.849 --> 00:22:37.589
will determine, will regulate my relationship.

00:22:37.750 --> 00:22:39.509
It'll determine the course of our connection

00:22:39.509 --> 00:22:41.960
for the rest of the evening. So let me just give

00:22:41.960 --> 00:22:44.039
you some questions to think about as you process

00:22:44.039 --> 00:22:45.940
this connection between your thoughts and your

00:22:45.940 --> 00:22:49.380
relationships. When I make assumptions about

00:22:49.380 --> 00:22:51.940
someone's intentions, do I assume the best or

00:22:51.940 --> 00:22:53.779
the worst? Just pay attention to that as you

00:22:53.779 --> 00:22:56.279
think about your thoughts this week. Do you assume

00:22:56.279 --> 00:22:58.079
the best or do you assume the worst? Secondly,

00:22:58.140 --> 00:23:00.000
when I think about my past with this person,

00:23:00.160 --> 00:23:04.259
what do I remember? What do I remember? When

00:23:04.259 --> 00:23:07.700
I look back on our relationship, does my mind

00:23:07.700 --> 00:23:11.369
think about the things that went wrong or the

00:23:11.369 --> 00:23:13.329
way they made mistakes or different failures

00:23:13.329 --> 00:23:16.970
or negative things? Or do I look back and think

00:23:16.970 --> 00:23:19.170
about things that are positive and affirming

00:23:19.170 --> 00:23:22.809
and praiseworthy? Question number three, what

00:23:22.809 --> 00:23:24.829
narrative do I tell myself about this person

00:23:24.829 --> 00:23:27.130
when I have to fill in the gaps? What's the story

00:23:27.130 --> 00:23:30.869
that I tend to tell about this person when I'm

00:23:30.869 --> 00:23:34.250
not sure exactly the context of something? How

00:23:34.250 --> 00:23:37.809
do I fill in the gaps with that story? Number

00:23:37.809 --> 00:23:40.809
four, Our thoughts determine our spiritual growth.

00:23:41.950 --> 00:23:43.750
Colossians chapter three, verse two, set your

00:23:43.750 --> 00:23:46.809
mind on things above. Think about things that

00:23:46.809 --> 00:23:50.710
are eternal, not on earthly things. When we think

00:23:50.710 --> 00:23:55.289
eternal thoughts, it doesn't just shape our emotions

00:23:55.289 --> 00:23:57.690
and our decisions and our relationships, it shapes

00:23:57.690 --> 00:24:00.549
our soul. Like if I'll think about intentionally

00:24:00.549 --> 00:24:03.329
God's goodness and his promises and his character,

00:24:03.569 --> 00:24:07.279
my faith will grow. If I meditate on scripture,

00:24:07.460 --> 00:24:11.440
as Psalm chapter one talks about, David says

00:24:11.440 --> 00:24:14.720
in Psalm chapter one that we are to meditate

00:24:14.720 --> 00:24:18.019
on God and on his word. That word meditate, it's

00:24:18.019 --> 00:24:20.420
this idea of thinking about something so focused

00:24:20.420 --> 00:24:22.099
that it looks like we're talking to ourselves.

00:24:22.819 --> 00:24:28.220
If I'm doing that, it starts to bear fruit. If

00:24:28.220 --> 00:24:32.279
I am watering my thoughts with God's word, then

00:24:32.279 --> 00:24:35.619
it shapes my soul. But if I'm watering my thoughts

00:24:35.579 --> 00:24:39.059
thoughts with anxiety, then anxious things grow.

00:24:39.160 --> 00:24:42.279
If I'm watering thoughts of discontentment, then

00:24:42.279 --> 00:24:46.380
discontentment flourishes. So our thoughts, we'll

00:24:46.380 --> 00:24:47.799
talk more about this next week, determine our

00:24:47.799 --> 00:24:49.920
spiritual growth. Let's jump back into Romans

00:24:49.920 --> 00:24:52.680
12, look at verse two again. Don't be conformed

00:24:52.680 --> 00:24:55.440
to the patterns of this world, but... Be transformed

00:24:55.440 --> 00:24:57.519
by the renewing of your mind. This word transformed

00:24:57.519 --> 00:24:59.920
is the Greek word metamorphou. It's where we

00:24:59.920 --> 00:25:02.799
get our word metamorphosis, butterfly, caterpillar

00:25:02.799 --> 00:25:04.759
into a butterfly. Something crawling around in

00:25:04.759 --> 00:25:07.079
the mud is something soaring beautifully through

00:25:07.079 --> 00:25:09.680
the sky. Like this is the transformation that

00:25:09.680 --> 00:25:13.119
takes place when we take our thoughts captive.

00:25:13.700 --> 00:25:18.339
What's interesting about this verb. be transformed

00:25:18.339 --> 00:25:20.900
is it's in the passive imperative voice, which

00:25:20.900 --> 00:25:23.720
is kind of weird because it's passive imperative.

00:25:23.900 --> 00:25:27.500
The reason that's unusual is it's passive, meaning

00:25:27.500 --> 00:25:30.480
that it's something that's done to us. We don't

00:25:30.480 --> 00:25:33.799
transform ourselves. God transforms us. But it's

00:25:33.799 --> 00:25:35.839
also imperative, like you have to do this. And

00:25:35.839 --> 00:25:39.279
it's just kind of weird to say you have to do

00:25:39.279 --> 00:25:42.720
something that you can't do. But this is the

00:25:42.720 --> 00:25:44.819
partnership that we have with the Holy Spirit,

00:25:44.900 --> 00:25:48.430
that we align our thoughts with God and with

00:25:48.430 --> 00:25:51.650
his word. And when we do, we experience his transforming

00:25:51.650 --> 00:25:54.849
work. It's also one of the reasons I love the

00:25:54.849 --> 00:25:58.450
language here is it takes this whole series and

00:25:58.450 --> 00:26:01.309
this whole conversation away from our self -help

00:26:01.309 --> 00:26:06.109
manifestation, self -improvement mold. And instead

00:26:06.109 --> 00:26:09.630
it says, hey, we're transformed supernaturally.

00:26:09.710 --> 00:26:12.720
That's God's power that transforms us. And so

00:26:12.720 --> 00:26:14.119
we're going to begin this journey over the next

00:26:14.119 --> 00:26:17.259
six weeks of taking our thoughts captive, experiencing

00:26:17.259 --> 00:26:20.559
transformation that can come only from God. And

00:26:20.559 --> 00:26:23.039
the way I want to challenge you as we start this

00:26:23.039 --> 00:26:26.400
series is to break the pattern of distraction.

00:26:27.240 --> 00:26:29.960
If there's one mold of this world that I think

00:26:29.960 --> 00:26:32.039
keeps us from experiencing the transformation

00:26:32.039 --> 00:26:35.680
God wants in our lives, it's our constant distraction.

00:26:36.019 --> 00:26:39.640
We are constantly distracted, more so than ever.

00:26:40.039 --> 00:26:43.400
It would be fun. Maybe not fun. It'd probably

00:26:43.400 --> 00:26:46.460
be discouraging to me to just pay attention or

00:26:46.460 --> 00:26:48.759
know exactly what some of you are being distracted

00:26:48.759 --> 00:26:52.160
by right now. Like right now. Like right now,

00:26:52.180 --> 00:26:53.799
some of you are really distracted by something.

00:26:55.859 --> 00:26:57.619
I don't know what it is. Maybe you're hungry.

00:26:58.119 --> 00:27:00.460
Maybe you're watching your clock and you think,

00:27:00.480 --> 00:27:04.140
is he about done? Maybe it's the white tennis

00:27:04.140 --> 00:27:06.339
shoes. And you're like, you never trust a man

00:27:06.339 --> 00:27:07.960
with tennis shoes that white. You can't trust

00:27:07.960 --> 00:27:09.819
somebody. Like, I don't know what it is. I just

00:27:09.819 --> 00:27:13.299
know that our minds are constantly distracted.

00:27:13.579 --> 00:27:17.519
Like, we have so much vying for our attention.

00:27:17.779 --> 00:27:21.119
There's 6 ,000 movies and TV shows on Netflix.

00:27:21.400 --> 00:27:24.059
That's one of 200 streaming services available.

00:27:24.920 --> 00:27:27.480
There's five million video games waiting to be

00:27:27.480 --> 00:27:29.480
conquered. There's nine million apps you can

00:27:29.480 --> 00:27:32.059
download. The average person spends like six

00:27:32.059 --> 00:27:34.779
hours and 58 minutes on the screens every day.

00:27:35.460 --> 00:27:37.579
Some of you are like, there's no way. Check your

00:27:37.579 --> 00:27:39.559
screen time. And then take into consideration

00:27:39.559 --> 00:27:41.460
when you're tripling up, when you're watching

00:27:41.460 --> 00:27:43.880
TV, shopping on an iPad, and checking your text

00:27:43.880 --> 00:27:45.880
messages at the same time. You think it's 10

00:27:45.880 --> 00:27:48.579
minutes. That's 30 minutes of time on the screen.

00:27:49.059 --> 00:27:52.869
It's constant, constant distraction. And so for

00:27:52.869 --> 00:27:55.809
us to experience this transformation in our lives,

00:27:55.849 --> 00:27:58.670
we've got to have more space, more margin to

00:27:58.670 --> 00:28:01.410
think about our thoughts. We have to have more

00:28:01.410 --> 00:28:04.950
space to listen to what the Holy Spirit is saying

00:28:04.950 --> 00:28:09.150
to us. And God often speaks in whispers. And

00:28:09.150 --> 00:28:13.910
we have so much that distracts us. It's Luke

00:28:13.910 --> 00:28:16.730
chapter 10 when Mary and Martha have Jesus visit

00:28:16.730 --> 00:28:19.190
their home. And the Bible says Martha was distracted

00:28:19.190 --> 00:28:22.720
by many good things. She's serving, it's hospitality.

00:28:22.940 --> 00:28:26.940
She's preparing food for Jesus. And Jesus says,

00:28:27.059 --> 00:28:30.180
Martha, you're worried and upset about many things.

00:28:30.240 --> 00:28:33.579
You're distracted by many things. But few things

00:28:33.579 --> 00:28:36.220
are needed. Indeed, only one. And Mary has chosen

00:28:36.220 --> 00:28:40.019
what is better. And so my prayer for us as a

00:28:40.019 --> 00:28:41.940
church is that we would break this pattern of

00:28:41.940 --> 00:28:43.960
distraction so we could connect more deeply with

00:28:43.960 --> 00:28:46.200
Jesus. We could experience this transformation

00:28:46.200 --> 00:28:49.259
that we read about in Romans 12. I want to take

00:28:49.259 --> 00:28:51.680
just three minutes and I want to show you a parable

00:28:51.680 --> 00:28:53.299
that I wrote. And the reason I want to show you

00:28:53.299 --> 00:28:56.140
this parable is that when I'm up here just preaching

00:28:56.140 --> 00:28:58.940
or teaching, if you're like me, when I'm sitting

00:28:58.940 --> 00:29:03.420
and listening to someone, I'm in a lane of, I'm

00:29:03.420 --> 00:29:06.400
in the information lane where I'm trying to consume

00:29:06.400 --> 00:29:10.579
some content, not necessarily a thoughtful processing.

00:29:11.240 --> 00:29:13.559
I think one of the reasons Jesus told parables

00:29:13.559 --> 00:29:16.680
is that the stories invited a different kind

00:29:16.680 --> 00:29:18.960
of thinking than just receiving information.

00:29:19.599 --> 00:29:22.160
So I want to show you this parable and then I

00:29:22.160 --> 00:29:23.819
have a challenge for you before we're dismissed.

00:29:25.480 --> 00:29:28.539
There was once a loving father who took his young

00:29:28.539 --> 00:29:31.180
daughter to a spectacular circus. Unlike other

00:29:31.180 --> 00:29:33.019
fathers, he didn't have to save for the tickets.

00:29:33.059 --> 00:29:35.660
He actually owned the circus. In fact, he had

00:29:35.660 --> 00:29:38.160
created everything inside of it. Over the years,

00:29:38.180 --> 00:29:40.240
it had become much different than he had originally

00:29:40.240 --> 00:29:42.759
designed, but he was sure she would have a wonderful

00:29:42.759 --> 00:29:44.779
time and couldn't wait to share the experience

00:29:44.779 --> 00:29:47.890
with her. As they approached the massive tent

00:29:47.890 --> 00:29:51.150
together, neon lights flashed in hypnotic patterns.

00:29:51.430 --> 00:29:54.130
Music pulsed from a dozen different directions.

00:29:54.569 --> 00:29:57.630
Screens of all sizes displayed an endless stream

00:29:57.630 --> 00:30:00.710
of attractions. Don't miss this. Limited time

00:30:00.710 --> 00:30:03.769
only. Once in a lifetime experience, they promised.

00:30:04.470 --> 00:30:07.589
Stay close to me, the father said gently as he

00:30:07.589 --> 00:30:10.349
held tightly to her hand. But his daughter's

00:30:10.349 --> 00:30:12.569
eyes were already darting everywhere, consumed

00:30:12.569 --> 00:30:15.650
by the dazzling displays. Can I go look at that,

00:30:15.769 --> 00:30:17.829
she asked, pointing to the social media spectacular

00:30:17.829 --> 00:30:20.529
where performers were taking selfies with the

00:30:20.529 --> 00:30:22.990
visitors. Before waiting for an answer, she was

00:30:22.990 --> 00:30:25.269
already drifting toward it. The father watched

00:30:25.269 --> 00:30:27.869
as his daughter raced from attraction to attraction,

00:30:28.109 --> 00:30:30.609
barely noticing he was no longer beside her.

00:30:30.809 --> 00:30:33.589
She dove into the streaming circus where countless

00:30:33.589 --> 00:30:36.609
shows played simultaneously on countless screens.

00:30:36.910 --> 00:30:40.349
She got onto the infinite scroll carousel, and

00:30:40.349 --> 00:30:43.750
she was spun round and round. Her phone buzzed

00:30:43.750 --> 00:30:46.130
constantly with alerts about new acts starting

00:30:46.130 --> 00:30:48.710
somewhere in the park. Each notification pulled

00:30:48.710 --> 00:30:50.910
her in a new direction, always promising something.

00:30:51.119 --> 00:30:52.980
better something more exciting from the last

00:30:52.980 --> 00:30:56.799
in the FOMO fun house mirrors showed her all

00:30:56.799 --> 00:30:59.940
the other shows that she was missing she joined

00:30:59.940 --> 00:31:01.960
the frantic crowds at the instant gratification

00:31:01.960 --> 00:31:04.779
games competing desperately for likes and views

00:31:04.779 --> 00:31:08.559
the father remained present watching waiting

00:31:08.559 --> 00:31:11.119
sometimes she'd catch a glimpse of him in the

00:31:11.119 --> 00:31:12.980
distance still standing where she'd left him

00:31:12.980 --> 00:31:15.599
but there was always another attraction calling

00:31:15.599 --> 00:31:18.500
her name another notification demanding her attention

00:31:19.369 --> 00:31:21.650
But as time passed, a strange emptiness began

00:31:21.650 --> 00:31:24.569
to grow inside her. Despite experiencing everything

00:31:24.569 --> 00:31:27.069
the circus had to offer, nothing seemed to satisfy.

00:31:27.609 --> 00:31:30.549
The likes and the views felt hollow. The endless

00:31:30.549 --> 00:31:33.289
streams of content left her feeling somehow less

00:31:33.289 --> 00:31:36.230
content. The constant rush for the next experience

00:31:36.230 --> 00:31:40.650
left her feeling exhausted and alone. One quiet

00:31:40.650 --> 00:31:43.470
moment between the flash and noise of attractions,

00:31:43.809 --> 00:31:47.490
she heard a small voice inside her asking, remember

00:31:47.490 --> 00:31:50.049
when you used to just sit with your father in

00:31:50.049 --> 00:31:53.309
the backyard? She stopped moving for the first

00:31:53.309 --> 00:31:55.809
time in what felt like forever. Looking around

00:31:55.809 --> 00:31:58.190
at the frantic crowd, she suddenly realized what

00:31:58.190 --> 00:32:00.789
she'd been missing all along. She turned and

00:32:00.789 --> 00:32:03.089
walked back through the circus, past all the

00:32:03.089 --> 00:32:05.630
flashing lights and screaming at screens until

00:32:05.630 --> 00:32:08.269
she found him. Her father was sitting on a simple

00:32:08.269 --> 00:32:11.500
bench. It seemed out of place amongst all the

00:32:11.500 --> 00:32:14.279
chaos of the circus. Most people rushed past

00:32:14.279 --> 00:32:16.619
it, too busy with their phones to notice, but

00:32:16.619 --> 00:32:19.519
he was there, just as he'd always been, waiting

00:32:19.519 --> 00:32:23.380
patiently with a gentle smile. I'm sorry, she

00:32:23.380 --> 00:32:25.559
whispered, sitting beside him. I got so caught

00:32:25.559 --> 00:32:28.000
up in everything else, I just, I just forgot.

00:32:28.660 --> 00:32:31.279
He gently put his arm around her, pulling her

00:32:31.279 --> 00:32:34.019
close to his side. For the first time since entering

00:32:34.019 --> 00:32:37.799
the circus, she felt truly at peace. Around them,

00:32:37.799 --> 00:32:40.359
the frenzy continued. Lights flashing, music

00:32:40.359 --> 00:32:43.400
blaring, crowds rushing from one show to the

00:32:43.400 --> 00:32:48.240
next. But she had found something better. Later,

00:32:48.279 --> 00:32:50.539
as they walked together under the stars, she

00:32:50.539 --> 00:32:53.660
asked her father why he had let her get so lost

00:32:53.660 --> 00:32:57.559
in all the distractions. Sometimes, he explained,

00:32:57.859 --> 00:33:00.079
you have to lose yourself in everything else

00:33:00.079 --> 00:33:12.279
before you can find what truly matters. That's

00:33:12.279 --> 00:33:14.900
where some of you are right now. I think that

00:33:14.900 --> 00:33:17.480
was the prodigal son story. I think that's the

00:33:17.480 --> 00:33:19.839
woman at the well story. I think that's the Acts

00:33:19.839 --> 00:33:23.839
9 story. It's losing yourself in something that

00:33:23.839 --> 00:33:26.339
might be good, it might be bad, but it's not

00:33:26.339 --> 00:33:30.599
what's best. And before long, you look up and

00:33:30.599 --> 00:33:34.420
you have scrolled away weeks, months, years of

00:33:34.420 --> 00:33:37.420
your life. But just know that your heavenly father

00:33:37.420 --> 00:33:42.579
is waiting for you. And so we want to just, over

00:33:42.579 --> 00:33:45.259
these next six weeks, make space for that. I'm

00:33:45.259 --> 00:33:47.000
going to give you some challenges, and I'd like

00:33:47.000 --> 00:33:50.720
to encourage you to pick two of these for the

00:33:50.720 --> 00:33:53.759
next six weeks. Don't think of this as punishment.

00:33:54.460 --> 00:33:57.220
Think of this as partnership with the Holy Spirit

00:33:57.220 --> 00:34:00.819
in your transformation. So one way to break this

00:34:00.819 --> 00:34:02.579
pattern of distraction would be a social media

00:34:02.579 --> 00:34:05.599
Sabbath. You delete apps, even if it's just for

00:34:05.599 --> 00:34:09.219
one week. And you replace that with time in scripture,

00:34:09.400 --> 00:34:12.619
time in prayer. And a second option would be

00:34:12.619 --> 00:34:15.940
news detox where you limit your news to 15 minutes

00:34:15.940 --> 00:34:19.400
a day. You spend extra time meditating on God's

00:34:19.400 --> 00:34:22.619
word. 15 minutes a day, that includes like pundits

00:34:22.619 --> 00:34:24.340
talking about what's happening in the world or

00:34:24.340 --> 00:34:27.539
podcasts that are focused on current cultural

00:34:27.539 --> 00:34:32.099
dynamics. Third is an entertainment fast where

00:34:32.099 --> 00:34:35.320
you trade your streaming time for maybe some,

00:34:36.079 --> 00:34:40.219
reading or some worship time or conversation

00:34:40.219 --> 00:34:44.199
with others. Another option would be phone -free

00:34:44.199 --> 00:34:46.940
mornings, where the first hour of each day belongs

00:34:46.940 --> 00:34:50.920
to God, not your device. Each day, you stay the

00:34:50.920 --> 00:34:54.639
first hour that belongs to God. The next option

00:34:54.639 --> 00:34:58.300
is phone -free bedrooms. I'll tell you why I'm

00:34:58.300 --> 00:35:02.539
smiling. Phone -free bedrooms. Each day, you're

00:35:02.539 --> 00:35:04.139
going to say for the next six weeks, you're not

00:35:04.139 --> 00:35:05.599
going to have a screen with you in your bedroom.

00:35:05.980 --> 00:35:08.619
would be the one. And then lastly is notification

00:35:08.619 --> 00:35:10.559
silence where you're just gonna turn off all

00:35:10.559 --> 00:35:13.199
your notifications that are non -essential. If

00:35:13.199 --> 00:35:14.619
you need help figuring out non -essential, ask

00:35:14.619 --> 00:35:16.340
some people in your life and they can help you

00:35:16.340 --> 00:35:20.900
recognize what's non -essential. The reason I'm

00:35:20.900 --> 00:35:24.420
smiling is because my wife hadn't heard my sermon

00:35:24.420 --> 00:35:26.820
until last hour and then I got a text from her

00:35:26.820 --> 00:35:29.099
and she's like, so which two are you choosing?

00:35:29.679 --> 00:35:34.050
And... So I was processing that while I was going

00:35:34.050 --> 00:35:36.670
through the list with you, knowing that when

00:35:36.670 --> 00:35:40.090
I get home that I'm going to make sure to give

00:35:40.090 --> 00:35:42.829
her my two options as well. But can I just encourage

00:35:42.829 --> 00:35:45.969
you to break the pattern of this world? And you

00:35:45.969 --> 00:35:48.170
can choose something different if you want, but

00:35:48.170 --> 00:35:51.469
just intentionally pay attention to the mold

00:35:51.469 --> 00:35:54.210
and let's do some things to break free from it.

00:35:54.639 --> 00:35:56.400
These next six weeks. So we can take our thoughts

00:35:56.400 --> 00:35:58.820
captive. We can find freedom. We can experience

00:35:58.820 --> 00:36:01.699
the transformation. That God promises us in Romans

00:36:01.699 --> 00:36:06.420
12. Let me pray. God thank you that you are a

00:36:06.420 --> 00:36:08.920
loving father. Who even in the busyness of this

00:36:08.920 --> 00:36:11.199
world. And in our constant distracted state.

00:36:12.360 --> 00:36:17.579
You don't leave. And you wait for us patiently.

00:36:17.860 --> 00:36:21.159
And so I pray God that you would allow us. The

00:36:21.159 --> 00:36:24.760
humility and the courage to recognize. how some

00:36:24.760 --> 00:36:27.780
of our thinking is just really distracted these

00:36:27.780 --> 00:36:34.130
days and that you would give us just the... to

00:36:34.130 --> 00:36:36.650
follow through on this, to break free from some

00:36:36.650 --> 00:36:38.489
of the patterns of this world, to not just say,

00:36:38.550 --> 00:36:40.650
we're just gonna do what we've always been doing.

00:36:40.730 --> 00:36:42.349
We're not gonna just follow on the path that

00:36:42.349 --> 00:36:44.070
everybody else seems to be on, but we're gonna

00:36:44.070 --> 00:36:46.409
do some things different. So would you help us

00:36:46.409 --> 00:36:48.610
do that as a church community these next six

00:36:48.610 --> 00:36:51.289
weeks, that we would learn to take every thought

00:36:51.289 --> 00:36:55.449
captive and submit them to you and find the life

00:36:55.449 --> 00:36:58.389
that you really have in mind for us. It's in

00:36:58.389 --> 00:37:03.480
Jesus' name we pray, amen. This is Living on

00:37:03.480 --> 00:37:06.539
the Edge with Chip Ingram. Friend, for over 30

00:37:06.539 --> 00:37:08.719
years, Living on the Edge has been committed

00:37:08.719 --> 00:37:11.460
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00:37:11.460 --> 00:37:14.880
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00:37:18.019 --> 00:37:21.539
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00:38:21.090 --> 00:38:23.730
today's episode. Don't miss the next Bible teaching

00:38:23.730 --> 00:38:26.650
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