WEBVTT

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If I could use two words to describe our current

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society, they would be noisy and isolated. Now,

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those words may seem like opposites, but hear

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me out. Like never before, we're inundated by

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the sounds and distractions of everyday life.

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And at the same time, we're becoming more and

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more distanced from one another. So, how can

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we survive? That's today. Thanks for joining

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us for this edition of Living on the Edge with

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Chip Ingram. We are an international teaching

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and discipleship ministry that encourages and

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equips Christians to live like Christians. Well,

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in just a minute, we'll continue our series,

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Get Out of Your Head, taught by our guest speaker,

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Jenny Allen. She's a best -selling author, experienced

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Bible teacher, and the founder of the If Gathering

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Events. Today, Jenny begins identifying toxic

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thoughts that pollute our minds and the biblical

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remedies that can stop them. And to help you

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learn more about this idea of taking every thought

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captive, let me encourage you to get Jenny's

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book, which this series was based on. Visit livingontheedge

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.org or the Chippengram app to get your copy.

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Okay, with all that said, here's Jenny with her

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talk, The Antidote for Noise and Isolation. We

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live in the noisiest generation that has ever

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been. No generation has had to deal with more

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inputs than ours. So what does it look like to

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shift the spiral? And I want to define the spiral.

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So throughout the book, the idea of a spiral

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is how we have actually built out all of these

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chapters. So when you look at this chapter on

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stillness, you're going to see this spiral that

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says discontent is this emotion I feel. And then

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the thought that you have is I'll feel better

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if I stay distracted. And we're watching the

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spiral of an emotion hitting a thought, a thought

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hitting a behavior, a behavior hitting a relationship.

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And those spirals, are going through our minds

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all the time. And what God wants to do is he

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wants to shift the spiral from a negative spiral

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that's spiraling down. He wants to shift it to

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one that's going up, one that is going toward

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him. But that interruption and that distraction

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that constantly has you pulling away from God,

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that distraction is our responsibility. We have

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a choice to change the way we think, but we have

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to choose it. I tell my kids this all the time,

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but I think sometimes we need a parent telling

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us the same thing, bossing us around just a little

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bit. And so when we were thinking about a title,

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I said, you know, the thing that I want to happen

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is I want to be able to grab everybody by their

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shoulders and speak as clearly and boldly as

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I can to them. Because in the midst of a spiral

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that's been constant in your life, you need somebody

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to just grab you by the shoulders and say, hey,

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stop. Like you don't have to do this anymore.

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And so that's going to be a lot of how I speak

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to you. So bear with me. I'm a really nice person

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in real life, but I care about you and I want

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you to be free. And so I want you to picture

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me right now, grabbing you by the shoulders and

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saying to you, looking you in the eyes and saying,

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you have a choice. You don't have to spiral out.

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We can set up things that can limit our time

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on Instagram. We can set up things that limit

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the noise in our lives, but we have to choose

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it. We have to choose it. And ultimately, we

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have to choose the truth. The truth that is going

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to cut through the noise, that is going to cut

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through the lies, because all that noise isn't

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ambient, random noise. That noise is feeding

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us lies. It's feeding us ideas about our worth,

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ideas about what we need to be happy, ideas about

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our relationships. It's not like that noise is

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just subtle background noise, elevator music.

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That noise is telling us things, and most of

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what it's telling us is lies. And so we have

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to see it that way. We've got to do a better

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job of surveying our lives, noticing our inputs,

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and noticing the things that we're believing

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because of those inputs. My daughter, Kate, she's

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18, and she is so zealous about this. She's better

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than me about this. She will take social media,

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Instagram, everything off of her phone and leave

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it off unless she wants to share something, a

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post or something. She'll put it on and she'll

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scroll and see what her friends are up to, but

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she generally has it off of her phone. And I

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think of it... Both my older kids are good at

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this. I think of it like old money and new money.

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The idea of new money is that you just blow it

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all at once. And that's kind of how our generation

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has been with our phones and with technology.

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We have just overdone it. And I think this generation

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coming has watched. Their parents do that and

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they've watched themselves and the temptation

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that this is, and they are aware this is toxic

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and dangerous. They are aware that they are filling

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their minds with lies and that it is affecting

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their generation. My other daughter who wanted

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Instagram so badly was begging me for it, begging

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me for it, begging me for it. Finally, I sent

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her an article and I said, I'm going to tell

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you really clearly why I'm not giving this to

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you. When she read the article about mental illness

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and Instagram and comparison in this younger

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generation, she quit asking. She didn't want

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it. Years later, she has it, but she wasn't as

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eager to have it when she realized that's the

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reason her friends are depressed. That's the

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reason her friends are anxious. And we've got

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to be better surveyors of our life. But we also

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have to be better fighters for the truth. All

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of us have a choice when we wake up in the morning.

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In fact, I told the story in the book about waking

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up in the morning and immediately spiraling out

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because I had the thought, I need to spend time

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with Jesus. And instead I picked up my phone.

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That is all of our realities every single morning.

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We always have a choice. And the reason it's

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urgent that we spend time with Jesus is not because

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there's some angel in heaven like checking off,

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did she spend time with Jesus today? Did she

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spend time with Jesus today? It is because we

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are at war and we need the truth in our minds

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first. We need to know who we are in Christ.

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We need to know who God is. We need to have truth

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so clearly before us that when we see other inputs

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coming our way and when we're onslaughted, by

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all this noise, we can sort out the lies and

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the truth. When the truth is set before our minds

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completely clearly, this is who God is. This

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is what is true. Then when a lie comes, we notice

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it's a lie. We know how to fight it. We know

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what's true. That is why God wants time with

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us. It's not so that we know more and more and

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more about God. It's that we can fight better,

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that we can actually live the things that we

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know about God. better, but we have to know them

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first. We can't just expect God to fight for

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us when the main way he is fighting for us is

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through his word. It says that his word is a

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two -edged sword, that it cuts through marrow,

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that it cuts through bone, that it pierces our

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soul, that there's nothing else that has the

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power to do that. The word of God can change

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us. It says it will never return void, that it

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will always enter us and change us. Connection

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with God. is the foundation for every other God

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-given tool we're going to talk about that we

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have to fight with. We cannot know God. We cannot

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give God. We cannot rest in God. We cannot find

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hope without time with Him. That is how we get

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God. We need stillness with God. We don't just

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need mindfulness. I mean, that was the lack I

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saw in the self -help world. I read a lot of

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those books and they were so interesting and

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fascinating, but I always wondered like, how

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do they actually think this works when the answer

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in their book was how awesome we are? I'm like,

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I'm not that awesome. Like that falls apart pretty

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quickly. Or when the answer is just be still

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and think about your thoughts. I'm like, well,

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that falls short if you don't have hope. Y 'all,

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that's why I love Jesus. That's why I preach

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the gospel. That's why I shouldn't be found in

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the self -help section because my books aren't

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that much about self -help. They're about God

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help. They're about how he has helped us and

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the tools and the power that he's given us. Yes,

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to make our own choice, but with his power, with

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his weapons, with his truth. Yes, there are methods

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in psychology that are truly helpful, but almost

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every one that's actually helpful is rooted somewhere

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in the Bible because God built our brains, because

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he designed them. Our minds are actually physically

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built for silence the way God designed us. Your

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brain actually physiologically alters. Scientists

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have found that brains of the people who spend

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hours in prayer and meditation alone are different.

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Your imagination gets rewired. When you're relaxed,

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anxiety and depression actually decrease. Several

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studies that demonstrated that subjects who meditated

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for a short time showed increased alpha waves,

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the relaxed brain waves, and decreased anxiety

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and depression. You guys, this changes our brains.

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And so yes, what scientists discover about them

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happen to reflect the brilliance and power of

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that design that God built. So you ready? I'm

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going to mama bear you. I want you. Every single

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day. I want you to put your Bible by your bed

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and I want it to be what you read before you

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grab your phone. I want you to read it every

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single day because it matters that much. Because

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this is how we go to war. This is how we fight

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better. In the middle of the night, I told you

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about that season of doubt. And in the middle

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of the night, one thing I did was I bought this

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little light that could clip on my Bible and

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I put my Bible by my bed and I put that little

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light on it because I didn't want to wake up

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my husband, but I just had to start reading truth.

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And so what I would do is I would go to a psalm

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that I love, that my kids had memorized when

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they were young at their school, and I wanted

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to memorize as well. And so I would open it up

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to Psalm 139, and it talks about if you go down

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to the pit, if you go down to Sheol, He is there.

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And if you ascend to the heavens, he is there.

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That there is nowhere you can go away from God.

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And that comforted me because my fear was in

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the middle of my doubt was that he wouldn't be

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in death, that he wouldn't be in the grave, that

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it would just fade to black. And guys, I had

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to fight that with truth. And so fast forward,

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I'm in Uganda with some dear friends and I'm

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sitting, because I'm fixated on that scripture,

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I'm sitting in a devotional, staff devotional.

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With Food for the Hungry, their entire team was

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in there, all local Ugandans and South Sudanese

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refugees that serve up there in Northern Uganda.

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And I'm sitting in this office, I mean, way off

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the beaten path of life. I mean, we're talking

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like took a little, small little plane to get

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out there and a bus after that. And we were just

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in the middle of nowhere. And guess what they

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opened to in the middle of my war with my mind?

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He opens to Psalm 139 and he reads specifically

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that part of the passage. And guys, I start weeping.

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Because I know that God is fighting for me. How

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did he fight for me? With his word. He fought

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for me with his word. That is how God is fighting

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for you right now. That book that you feel burdened

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by, that you think, oh, it's an obligation. I

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have to do that. I've got too much to do. That

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book is God fighting for you, fighting for you

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to be more free, fighting for you to know him

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more and his love for you more. Fighting for

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you to understand how much he has done and how

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much he wants to do for you. That's what this

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is. And so when we receive that, there is a relationship

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that's built. It's not about us checking something

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off a list. It's like, gosh, my God is there.

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I want to be with him. I want to know him. Psalm

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8410 says, for a day in your courts is better

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than a thousand elsewhere. Do we believe that?

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Do we believe that time with God is better than

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any other place we could be? It is. The only

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place I have ever felt true peace, it is with

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God and especially peace in the midst of difficulty,

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but even peace in the midst of a mourning or

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anxious thoughts or worry, y 'all pulling out.

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When I say get out of your head, I don't mean

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get out of your head into nothingness. I mean,

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get out of your head into a relationship with

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God. And when we put God and fixate him in the

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center of our mind, then there is this accountability

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because guess what? God knows every thought we

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think before we think it. Psalmist says. So we

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have a God that knows our thoughts already. He's

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in them with us. And we have to realize that

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that should bring some accountability and it

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should also bring some companionship, right?

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Like we are not alone in our own thoughts. God

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is with us in them. And he's not angry at us

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about them. He just desperately wants us to be

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free of the lies that we are choosing to believe.

00:12:04.990 --> 00:12:07.769
Some of you don't know this, but God really likes

00:12:07.769 --> 00:12:10.990
you. Like he likes you. I think about my son

00:12:10.990 --> 00:12:13.549
in the morning when he has been a brat the day

00:12:13.549 --> 00:12:15.190
before, but he comes down and he's going to ask

00:12:15.190 --> 00:12:17.049
for breakfast and he's 11 years old and he's

00:12:17.049 --> 00:12:19.750
just hard. And I love him so much, but you know,

00:12:19.750 --> 00:12:22.049
he's just gets in trouble. And so he's coming

00:12:22.049 --> 00:12:24.830
down for breakfast and he turns the corner. And

00:12:24.830 --> 00:12:26.730
you know what I feel almost every time he turns

00:12:26.730 --> 00:12:30.090
that corner is how much I like him. I like him.

00:12:30.490 --> 00:12:33.330
I like him. I don't just love him. I don't just

00:12:33.330 --> 00:12:35.809
need him to do something for me. I don't, I like

00:12:35.809 --> 00:12:37.509
him. And I think that's the thing we miss about

00:12:37.509 --> 00:12:41.039
God is that he likes us. Yes, he's fighting for

00:12:41.039 --> 00:12:43.019
us. Yes, he loves us. Yes, he sent his son to

00:12:43.019 --> 00:12:46.899
die for us, but he also delights over us. And

00:12:46.899 --> 00:12:49.500
I think as we fixate on that, all of a sudden

00:12:49.500 --> 00:12:52.220
we want to be with that God. We want to enjoy

00:12:52.220 --> 00:12:54.919
him. We want to experience his delight over us

00:12:54.919 --> 00:12:57.919
and we want to be with him. My daughter is so

00:12:57.919 --> 00:13:00.659
great. And the reason she's so great is because

00:13:00.659 --> 00:13:02.879
she has walked through a season of doubt and

00:13:02.879 --> 00:13:05.570
realized that God is true too. And I just want

00:13:05.570 --> 00:13:08.049
to tell you that this isn't like some great parenting

00:13:08.049 --> 00:13:10.610
skill set that got Kate where she is. This is

00:13:10.610 --> 00:13:12.710
her own faith journey that she had to go through

00:13:12.710 --> 00:13:15.490
with God. And what Kate will do when she's going

00:13:15.490 --> 00:13:17.350
through a dark season is she won't watch Netflix.

00:13:17.450 --> 00:13:20.370
She won't listen to podcasts. She will just turn

00:13:20.370 --> 00:13:23.549
on sermons. And she lets these pastors, there's

00:13:23.549 --> 00:13:26.070
about a handful of them, fight for her. And she

00:13:26.070 --> 00:13:29.350
listens to them and she listens to truth because

00:13:29.350 --> 00:13:31.690
she knows if I watch Netflix right now, I'm going

00:13:31.690 --> 00:13:35.200
to fill my head with more lies. And so a 17 -year

00:13:35.200 --> 00:13:36.460
-old, I mean, you can imagine how convicted I

00:13:36.460 --> 00:13:39.379
am. I walk in at nine o 'clock at night and she's

00:13:39.379 --> 00:13:41.980
in her bed and I think she's watching Netflix

00:13:41.980 --> 00:13:44.399
and I look and she's watching sermons. Like this

00:13:44.399 --> 00:13:47.700
is how Kate is who she is, is because she will

00:13:47.700 --> 00:13:51.120
not settle to be stuck in bondage. She allows

00:13:51.120 --> 00:13:53.899
people to fight for her. She allows God to fight

00:13:53.899 --> 00:13:57.120
for her because she puts truth in. She doesn't

00:13:57.120 --> 00:13:59.759
just listen to lies all day long. She knows the

00:13:59.759 --> 00:14:02.500
value of inputs. We have to realize the value

00:14:02.500 --> 00:14:04.629
of our inputs. And we have to realize that whether

00:14:04.629 --> 00:14:06.610
or not we're choosing them, they're coming for

00:14:06.610 --> 00:14:10.129
us in the form of lies all day, every day. And

00:14:10.129 --> 00:14:13.110
guys, this also applies to our kids. We got to

00:14:13.110 --> 00:14:15.710
fight for them. They're getting inputs every

00:14:15.710 --> 00:14:19.570
single day. All day long, my sweet 11 -year -old

00:14:19.570 --> 00:14:22.409
boy goes to a public school and you cannot believe

00:14:22.409 --> 00:14:24.450
he's such a talker. He comes home and tells me

00:14:24.450 --> 00:14:26.029
everything that he's heard that day. And I'm

00:14:26.029 --> 00:14:28.149
like, this is worse than an X -rayed movie. Like,

00:14:28.169 --> 00:14:30.980
this is fifth grade. At public school, my kid

00:14:30.980 --> 00:14:33.460
is being bullied on certain days. I'm sure my

00:14:33.460 --> 00:14:35.080
kid is bullying on certain days, but I'm just

00:14:35.080 --> 00:14:38.860
saying the inputs in his life are legit. They're

00:14:38.860 --> 00:14:41.179
dark and they're legit. And all of our kids are

00:14:41.179 --> 00:14:42.919
fighting more darkness than we can understand.

00:14:43.299 --> 00:14:45.779
And we've got to fight for them. How do we fight

00:14:45.779 --> 00:14:48.700
for them? We give them the same truth that we

00:14:48.700 --> 00:14:51.600
have to have. We sit over them. We read scripture

00:14:51.600 --> 00:14:53.879
over them. Yesterday morning, Cooper had had

00:14:53.879 --> 00:14:55.460
a bad day at school and I pulled him on my lap.

00:14:55.519 --> 00:14:57.159
I said, I want to tell you, I've been praying

00:14:57.159 --> 00:14:59.799
for you. And I know we talk about Jesus a lot,

00:14:59.840 --> 00:15:03.220
but I want to tell you about grace again, because

00:15:03.220 --> 00:15:05.940
grace has changed my life. And I think it is

00:15:05.940 --> 00:15:07.700
the greatest gift that God's given us. And I

00:15:07.700 --> 00:15:09.279
just started talking him through it. And I said,

00:15:09.340 --> 00:15:11.580
today, when you feel frustrated with people and

00:15:11.580 --> 00:15:14.580
you feel bullied, I want you to think about grace.

00:15:14.740 --> 00:15:16.320
Like, I just want you to think how much God likes

00:15:16.320 --> 00:15:19.960
you and that that's enough. And you know, I think

00:15:19.960 --> 00:15:22.139
he was distracted, but I'm fighting for him anyway.

00:15:22.360 --> 00:15:24.220
I mean, that's what we've got to do. We've got

00:15:24.220 --> 00:15:25.700
to fight for ourselves and we've got to fight

00:15:25.700 --> 00:15:29.340
for our people. You're listening to Insightful

00:15:29.340 --> 00:15:32.100
Words from Jenny Allen. She's our guest speaker

00:15:32.100 --> 00:15:35.000
for this series, Get Out of Your Head. This is

00:15:35.000 --> 00:15:36.600
Chip Ingram and you're listening to Living on

00:15:36.600 --> 00:15:39.139
the Edge. And I pray that Jenny's words have

00:15:39.139 --> 00:15:42.100
encouraged you to protect your minds from the

00:15:42.100 --> 00:15:44.899
noise that we're bombarded by day in and day

00:15:44.899 --> 00:15:48.399
out in our society. For the rest of our time,

00:15:48.500 --> 00:15:51.159
Jenny will explain why it's important that we

00:15:51.159 --> 00:15:53.840
find meaningful connections with others in a

00:15:53.840 --> 00:15:56.259
world that's becoming increasingly isolated.

00:15:57.129 --> 00:15:59.669
So here's Jenny. Have you ever heard of something

00:15:59.669 --> 00:16:02.110
called mirror neurons? So this is when you're

00:16:02.110 --> 00:16:04.450
sitting across from somebody else, a friend over

00:16:04.450 --> 00:16:07.450
coffee, let's say, and your mirror neurons are

00:16:07.450 --> 00:16:09.570
all firing. And what that looks like is they

00:16:09.570 --> 00:16:11.509
share something with you and they have a very

00:16:11.509 --> 00:16:14.350
sad face. And all of a sudden you mirror their

00:16:14.350 --> 00:16:17.730
face. You are sad with them. That's coming from

00:16:17.730 --> 00:16:20.250
something in your brain that is telling you physiologically

00:16:20.250 --> 00:16:23.409
to empathize with them. And you guys were built

00:16:23.409 --> 00:16:26.330
for this. God put that in us because he knew

00:16:26.330 --> 00:16:29.059
that we had to do life together. that we couldn't

00:16:29.059 --> 00:16:31.919
just live on these isolated islands going through

00:16:31.919 --> 00:16:34.779
our junk and not connect with others. We are

00:16:34.779 --> 00:16:38.100
physically hardwired for connection. When I look

00:16:38.100 --> 00:16:41.120
back at those 18 months that... I was struggling

00:16:41.120 --> 00:16:42.759
with doubt. And I mean, it really turned into

00:16:42.759 --> 00:16:45.860
a crisis of my faith. But where I gave into that

00:16:45.860 --> 00:16:47.820
attack and where I gave the enemy way too much

00:16:47.820 --> 00:16:51.000
power is that I was completely isolated, that

00:16:51.000 --> 00:16:53.460
I never brought anybody into it. I never said

00:16:53.460 --> 00:16:55.100
out loud the thoughts I was thinking. I never

00:16:55.100 --> 00:16:57.139
told my husband. I never told my small group

00:16:57.139 --> 00:17:00.019
who I met with weekly, y 'all. I was in deep

00:17:00.019 --> 00:17:01.779
relationship with people. I could have said it

00:17:01.779 --> 00:17:03.879
out loud. I could have even texted out friends

00:17:03.879 --> 00:17:05.960
that they wouldn't be mad if I texted them in

00:17:05.960 --> 00:17:07.519
the middle of the night when I was under attack.

00:17:08.200 --> 00:17:11.380
But evil is subtle and it comes for us and we

00:17:11.380 --> 00:17:14.619
barely notice. In fact, evil loves to not be

00:17:14.619 --> 00:17:17.079
noticed. It wants to sneak up on us and it wants

00:17:17.079 --> 00:17:19.720
to tell us things and it doesn't want to be noticed.

00:17:19.859 --> 00:17:22.400
And so for 18 months, I didn't notice it. I just

00:17:22.400 --> 00:17:24.920
sat there in it. But as we notice our thoughts

00:17:24.920 --> 00:17:27.539
and as we notice the lies that we've been believing,

00:17:27.619 --> 00:17:29.599
we need to say those things out loud. Now, some

00:17:29.599 --> 00:17:31.640
of you are thinking, it's not a lie. It's true.

00:17:32.180 --> 00:17:35.190
Well, you don't know. Let me just say, as someone

00:17:35.190 --> 00:17:37.009
who lived in my brain for 18 months with the

00:17:37.009 --> 00:17:39.730
devil telling me lies, I didn't know what was

00:17:39.730 --> 00:17:42.369
true and what was a lie. All I knew was my thoughts

00:17:42.369 --> 00:17:45.869
were, you know, all over the place. And I was

00:17:45.869 --> 00:17:48.390
having a lot of discouraging, doubtful thoughts,

00:17:48.490 --> 00:17:51.630
but I didn't even think about it. I didn't think

00:17:51.630 --> 00:17:54.710
that this was attack. In a second, I said it

00:17:54.710 --> 00:17:57.279
out loud. chains begin to fall because the second

00:17:57.279 --> 00:17:59.279
I said it out loud, I realized one, how stupid

00:17:59.279 --> 00:18:01.599
it sounded that I really do believe in God. I

00:18:01.599 --> 00:18:04.599
don't believe the lies. I don't. And then two,

00:18:05.279 --> 00:18:07.019
it was so clear I was under spiritual attack

00:18:07.019 --> 00:18:08.700
the second I said it out loud. And the other

00:18:08.700 --> 00:18:10.599
thing that happened, if you've read the book,

00:18:10.619 --> 00:18:13.119
you know. I had some pretty incredible friends

00:18:13.119 --> 00:18:15.299
that began to fight for me. And they began to

00:18:15.299 --> 00:18:17.400
fight for me as if my life and faith depended

00:18:17.400 --> 00:18:19.440
on it. They did not take it lightly. And you

00:18:19.440 --> 00:18:21.420
guys have to know how vulnerable that was for

00:18:21.420 --> 00:18:25.259
me. For me to receive these dear friends, Esther

00:18:25.259 --> 00:18:28.200
and Anne, praying and fasting, like not eating

00:18:28.200 --> 00:18:31.079
for 24 hours for me, like that just felt so hard

00:18:31.079 --> 00:18:34.799
to receive. But I was so desperate that I said,

00:18:34.819 --> 00:18:37.660
okay. And I need this. And so for 24 hours, all

00:18:37.660 --> 00:18:40.099
of us, we fasted and we prayed. And I look back

00:18:40.099 --> 00:18:41.980
and I don't know that I'd be free without those

00:18:41.980 --> 00:18:43.839
friends fighting for me, without my small group

00:18:43.839 --> 00:18:46.599
fighting for me. As I shared with them what I

00:18:46.599 --> 00:18:48.940
was going through, I had a small little bitty

00:18:48.940 --> 00:18:51.240
army that fought for me. My husband at the top

00:18:51.240 --> 00:18:53.000
of the list. Once he realized what was happening.

00:18:53.579 --> 00:18:55.539
oh my gosh, he would wake up and pray for me.

00:18:55.619 --> 00:18:57.599
He would pray before we'd go to sleep. I mean,

00:18:57.619 --> 00:19:00.559
we have to have those people that love us, that

00:19:00.559 --> 00:19:02.559
know us, that we can call at any hour, that we

00:19:02.559 --> 00:19:05.579
can tell anything to. We've got to have the people

00:19:05.579 --> 00:19:07.400
that fight for us. I remember one of my friends

00:19:07.400 --> 00:19:10.099
from Austin, she confessed one time to me that

00:19:10.099 --> 00:19:11.920
she had been having feelings for another man.

00:19:12.039 --> 00:19:14.359
And she told me that when the first time she

00:19:14.359 --> 00:19:17.059
confessed it, that she never had feelings for

00:19:17.059 --> 00:19:19.019
him again. He was married and she was married.

00:19:19.140 --> 00:19:21.059
And she said, the second I said it out loud,

00:19:21.099 --> 00:19:23.119
it was like it lost all its power. Guys, that

00:19:23.119 --> 00:19:26.140
is what we're talking about. We're talking about

00:19:26.140 --> 00:19:28.299
an enemy who knows that if he has us alone in

00:19:28.299 --> 00:19:31.660
the dark, then he has us. But if we bring people

00:19:31.660 --> 00:19:34.119
into it, we bring and invite people that love

00:19:34.119 --> 00:19:36.180
Jesus into it, all of a sudden we have invited

00:19:36.180 --> 00:19:39.059
the truth and the light into it. And no longer

00:19:39.059 --> 00:19:41.200
are we alone with the devil. We have people fighting

00:19:41.200 --> 00:19:44.230
for us. 1 John 1, 7 says this, but if we walk

00:19:44.230 --> 00:19:46.509
in the light as he is in the light, we have fellowship

00:19:46.509 --> 00:19:48.670
with one another and the blood of Jesus, his

00:19:48.670 --> 00:19:52.789
son, cleanses us from all sin. If we walk in

00:19:52.789 --> 00:19:56.250
the light, Christ is in the light. We have fellowship

00:19:56.250 --> 00:19:58.589
with one another. It's where life happens in

00:19:58.589 --> 00:20:00.329
the light. It happens in community. It happens

00:20:00.329 --> 00:20:02.230
in local churches. It happens in small groups.

00:20:02.309 --> 00:20:04.869
It happens in small Bible studies. This is what

00:20:04.869 --> 00:20:07.329
we have to do. But the truth is most of us, even

00:20:07.329 --> 00:20:09.549
if we have some of those things in place, we

00:20:09.549 --> 00:20:12.130
aren't actually confessing our sin. And that's

00:20:12.130 --> 00:20:15.049
a part of this, is we have to say it. When John's

00:20:15.049 --> 00:20:16.769
talking here about the light, he's talking about

00:20:16.769 --> 00:20:18.549
confession. He's saying you bring things to the

00:20:18.549 --> 00:20:20.549
light. Don't hide them in the dark. And why do

00:20:20.549 --> 00:20:22.269
we bring them to the light? 1 John 1, 7 says,

00:20:22.410 --> 00:20:24.809
because the blood of Jesus, his son, it cleanses

00:20:24.809 --> 00:20:27.369
us from all sin because he has power over the

00:20:27.369 --> 00:20:30.289
sin and we experience that freedom. Now, I believe

00:20:30.289 --> 00:20:32.529
my sin would have been forgiven if I'd never

00:20:32.529 --> 00:20:34.789
brought it into confession and into the light,

00:20:34.869 --> 00:20:36.849
but I don't believe I'd experience freedom on

00:20:36.849 --> 00:20:38.940
earth. I don't believe I'd be reminded of that

00:20:38.940 --> 00:20:40.559
forgiveness. I don't believe I'd be reminded

00:20:40.559 --> 00:20:42.859
of the truth of God unless I brought people in.

00:20:42.960 --> 00:20:44.619
And that's why we move to the light, not because

00:20:44.619 --> 00:20:47.920
our salvation depends on it, but because our

00:20:47.920 --> 00:20:50.740
freedom on this earth depends on it. That's how

00:20:50.740 --> 00:20:53.799
it goes. We need people to fight for us. We need

00:20:53.799 --> 00:20:56.220
people that are fierce and that are warriors

00:20:56.220 --> 00:20:58.240
and that'll just get their hands dirty, like

00:20:58.240 --> 00:21:00.819
fighting for us. When we say the lies that are

00:21:00.819 --> 00:21:02.880
in our heads, they'll fight for us with the truth.

00:21:03.309 --> 00:21:05.250
But we also have to be those friends. And if

00:21:05.250 --> 00:21:08.150
any of you are wondering why you don't have those

00:21:08.150 --> 00:21:10.049
people in your life, there's a lot of reasons

00:21:10.049 --> 00:21:13.150
for that. There's a lot. Relationships are hard

00:21:13.150 --> 00:21:15.289
and we usually quit them as soon as they get

00:21:15.289 --> 00:21:17.589
hard. And the best ones have been through a lot

00:21:17.589 --> 00:21:19.390
of hard. So we can't quit when it gets hard because

00:21:19.390 --> 00:21:21.650
that's actually building the depth and the maturity

00:21:21.650 --> 00:21:24.329
of a relationship. There's a lot of reasons that

00:21:24.329 --> 00:21:27.269
we don't have deep, close friendships. But we

00:21:27.269 --> 00:21:29.150
can always shift that in the best way to do it.

00:21:29.400 --> 00:21:32.160
is to be that person first. So who can you fight

00:21:32.160 --> 00:21:34.960
for today? I want you to call a friend, to text

00:21:34.960 --> 00:21:37.039
a friend and say, let's go to coffee. And I want

00:21:37.039 --> 00:21:39.380
you, rather than bringing your needs to the table,

00:21:39.420 --> 00:21:41.640
even though some days that's obedience and vulnerable

00:21:41.640 --> 00:21:43.660
and what needs to happen, I want you to fight

00:21:43.660 --> 00:21:46.019
for them. I want you to tell them, make them

00:21:46.019 --> 00:21:47.480
listen to this and say, listen, we're gonna do

00:21:47.480 --> 00:21:48.920
this. I'm doing this for you. We're gonna go

00:21:48.920 --> 00:21:50.900
to coffee for an hour and for an hour, you're

00:21:50.900 --> 00:21:52.940
gonna talk about your mind and your anxious thoughts

00:21:52.940 --> 00:21:55.700
and your worries. Now, let me tell you, certain

00:21:55.700 --> 00:21:57.599
percentage of the time, it won't go well. It

00:21:57.599 --> 00:21:59.250
won't. Like you'll tell that friend and they

00:21:59.250 --> 00:22:01.430
won't know what to do with it. Maybe they've

00:22:01.430 --> 00:22:03.089
never confessed in themselves. Maybe they have

00:22:03.089 --> 00:22:05.089
their own issues. Who knows? And they'll backpedal

00:22:05.089 --> 00:22:06.930
and they'll change the subject. Not your friend,

00:22:06.990 --> 00:22:09.609
okay? Guess what? I know this is hard, but you

00:22:09.609 --> 00:22:13.710
go try again. You don't give up. Why? Because

00:22:13.710 --> 00:22:17.349
we cannot live without each other. And as you

00:22:17.349 --> 00:22:19.029
fight for them, they're gonna see a new way to

00:22:19.029 --> 00:22:21.549
be a friend. They're gonna see a new way for

00:22:21.549 --> 00:22:23.930
freedom to unfold in their lives. And you know

00:22:23.930 --> 00:22:26.349
what's cool is when someone does that for you,

00:22:26.430 --> 00:22:32.759
you start to do it for them. So go first. This

00:22:32.759 --> 00:22:35.559
is Living on the Edge with Chip Ingram, and we're

00:22:35.559 --> 00:22:37.640
in the middle of our guest teacher Jenny Allen

00:22:37.640 --> 00:22:40.460
series, Get Out of Your Head. Chip will join

00:22:40.460 --> 00:22:43.039
us in studio in just a minute to share his application

00:22:43.039 --> 00:22:46.119
for today's message, the antidote for noise and

00:22:46.119 --> 00:22:49.200
isolation. Let me ask you, what drives your thought

00:22:49.200 --> 00:22:52.220
life? What influences the way you think? Is it

00:22:52.220 --> 00:22:55.880
anxiety, loneliness, insecurity? Whatever it

00:22:55.880 --> 00:22:58.660
is, do you feel trapped by it? Like no matter

00:22:58.660 --> 00:23:01.900
how hard you try, your mind drifts back to these

00:23:01.900 --> 00:23:04.740
harmful patterns. In this series, author and

00:23:04.740 --> 00:23:07.779
speaker Jenny Allen calls out seven toxic thoughts

00:23:07.779 --> 00:23:10.859
that derail our connection to God. Discover the

00:23:10.859 --> 00:23:13.680
powerful antidotes God's given us to break free

00:23:13.680 --> 00:23:16.700
from these dangerous mindsets. Join Jenny to

00:23:16.700 --> 00:23:19.259
learn what you can do to fight and win the war

00:23:19.259 --> 00:23:21.440
for your mind. And if you're wanting to do a

00:23:21.440 --> 00:23:23.920
deeper study on this topic, let me encourage

00:23:23.920 --> 00:23:26.200
you to get Jenny's book, Get Out of Your Head.

00:23:26.380 --> 00:23:29.960
For complete details, go to livingontheedge .org

00:23:29.960 --> 00:23:36.420
or call us at 888 -333 -6003. That's 888 -333

00:23:36.420 --> 00:23:41.579
-6003 or livingontheedge .org. App listeners

00:23:41.579 --> 00:23:44.789
tap special offers. Well, Chip's joined me in

00:23:44.789 --> 00:23:47.269
studio now. And Chip, Jenny ended her message

00:23:47.269 --> 00:23:49.809
today by talking about fighting for those in

00:23:49.809 --> 00:23:52.549
our lives who are important to us. And as you

00:23:52.549 --> 00:23:55.109
meet people around the country, who and what

00:23:55.109 --> 00:23:57.250
are people fighting for in these challenging

00:23:57.250 --> 00:24:01.200
times? As I travel around the United States and

00:24:01.200 --> 00:24:03.599
speak at churches, college campuses, pastors'

00:24:03.700 --> 00:24:07.000
conferences, military personnel, there is one

00:24:07.000 --> 00:24:10.579
theme that just keeps coming out. It doesn't

00:24:10.579 --> 00:24:13.319
matter where I speak or who I'm with. It's the

00:24:13.319 --> 00:24:16.319
family, it's communication, and it's relationships.

00:24:16.980 --> 00:24:20.400
Now, here's the thing. There's a lot that goes

00:24:20.400 --> 00:24:22.980
into building a strong family. Great communication

00:24:22.980 --> 00:24:26.519
and doing that for different groups is certainly

00:24:26.519 --> 00:24:29.640
a challenge. But that's why we're committed to

00:24:29.640 --> 00:24:33.480
continuing to teach the Bible regularly, practically,

00:24:33.740 --> 00:24:36.660
and relevantly. We're committed to develop group

00:24:36.660 --> 00:24:39.700
resources and online courses that help people

00:24:39.700 --> 00:24:42.579
personally apply the truth to their life. And

00:24:42.579 --> 00:24:45.920
we're committed to having fun with families and

00:24:45.920 --> 00:24:48.839
creating tools that allow families to get together

00:24:48.839 --> 00:24:50.920
and enjoy one another and share their hearts.

00:24:51.180 --> 00:24:54.279
Each one of those has their place. And here's

00:24:54.279 --> 00:24:56.819
what I would ask you. Would you be willing to

00:24:56.819 --> 00:24:59.940
help us create these and then get them in the

00:24:59.940 --> 00:25:03.400
hands of families all across America? It takes

00:25:03.400 --> 00:25:06.259
resources. And I'm so grateful for those of you

00:25:06.259 --> 00:25:09.019
that pray and partner with us financially. And

00:25:09.019 --> 00:25:11.900
I want to thank you first. And second, if you

00:25:11.900 --> 00:25:14.500
don't partner with us financially now, would

00:25:14.500 --> 00:25:17.380
you consider partnering financially and helping

00:25:17.380 --> 00:25:21.190
us do what families desperately need? Thanks

00:25:21.190 --> 00:25:23.569
so much for praying about it and then doing whatever

00:25:23.569 --> 00:25:26.210
God shows you to do. Great encouragement, Chip.

00:25:26.329 --> 00:25:28.529
So if you'd like to be a part of growing this

00:25:28.529 --> 00:25:31.109
ministry, prayerfully consider becoming a monthly

00:25:31.109 --> 00:25:34.190
partner. Your gift will go places and accomplish

00:25:34.190 --> 00:25:37.329
ministry work like you wouldn't believe. So set

00:25:37.329 --> 00:25:40.130
up a monthly donation today at livingontheedge

00:25:40.130 --> 00:25:46.009
.org or by calling 888 -333 -6003. App listeners,

00:25:46.109 --> 00:25:48.750
tap donate. Well, with that, let's get to Chip's

00:25:48.750 --> 00:25:51.900
application for this message. As we close today's

00:25:51.900 --> 00:25:55.940
program, let's pause for a moment. I heard Jenny,

00:25:56.019 --> 00:25:58.519
as she wrapped up her teaching, literally plea

00:25:58.519 --> 00:26:02.440
with us. I mean, plea with us to say, fight for

00:26:02.440 --> 00:26:05.700
that person. Care for that person. Interject

00:26:05.700 --> 00:26:08.680
your life. Ask them to go for coffee. Text them

00:26:08.680 --> 00:26:11.059
today. Give them a call today. I mean, who is

00:26:11.059 --> 00:26:14.119
that person that you know that needs a friend?

00:26:14.180 --> 00:26:17.849
Or who is that person that you know? You've had

00:26:17.849 --> 00:26:20.690
a relationship, but you both got busy, you both

00:26:20.690 --> 00:26:23.549
got sidetracked, and you really need to be together.

00:26:24.009 --> 00:26:27.089
As she was speaking, I just thought of how easy

00:26:27.089 --> 00:26:32.349
it is to let work or distractions or discouragement

00:26:32.349 --> 00:26:35.930
or binging on a Netflix series or to fill our

00:26:35.930 --> 00:26:39.569
lives with so many other things when what I heard

00:26:39.569 --> 00:26:43.589
and what's so true is we need each other. For

00:26:43.589 --> 00:26:45.670
me personally, I've had to structure that in

00:26:45.670 --> 00:26:48.890
my life. You know, left to myself. I love to

00:26:48.890 --> 00:26:51.930
work. You know, I've got four grown kids. I've

00:26:51.930 --> 00:26:55.210
got 12 grandkids. I can end up doing a lot of

00:26:55.210 --> 00:26:57.690
really good things. I can feel responsible. I

00:26:57.690 --> 00:27:00.470
do this. I do that right. But I need some people

00:27:00.470 --> 00:27:04.049
in my life that are just for me. I've got a couple

00:27:04.049 --> 00:27:08.029
friends like that. And sometimes they initiate.

00:27:08.769 --> 00:27:12.690
And in more recent times, I've initiated. I had

00:27:12.690 --> 00:27:15.640
one friend who was a friend of friends. I mean,

00:27:15.640 --> 00:27:18.000
he would text me at 6 a .m. and say, let's get

00:27:18.000 --> 00:27:20.839
coffee because I could tell, man, you were sort

00:27:20.839 --> 00:27:23.460
of funky and you really need to sit down and

00:27:23.460 --> 00:27:25.359
talk to someone. I mean, this is the way he talked

00:27:25.359 --> 00:27:28.039
to me. And he was a quarterback at Boise years

00:27:28.039 --> 00:27:30.759
ago. And he'd say, come on, bro, let's get together.

00:27:31.019 --> 00:27:32.720
And they'd say, you're working too much. Let's

00:27:32.720 --> 00:27:36.200
go play golf. And other times it would be, man,

00:27:36.220 --> 00:27:40.259
I'm so sorry. I know you had to bury that guy

00:27:40.259 --> 00:27:42.619
that died early and counsel his family. You must

00:27:42.619 --> 00:27:45.500
be really struggling. All I want you to know

00:27:45.500 --> 00:27:49.579
is who is that person in your life and are you

00:27:49.579 --> 00:27:53.140
that person in someone else's life? What I heard

00:27:53.140 --> 00:27:55.640
Jenny saying is this is more than I'm in a Bible

00:27:55.640 --> 00:27:58.339
study or I meet with some people now and then

00:27:58.339 --> 00:28:01.619
or I have some light conversation. This is about

00:28:01.619 --> 00:28:05.200
getting connected from the heart, being real,

00:28:05.400 --> 00:28:09.779
being honest, speaking the truth in love, bearing

00:28:09.779 --> 00:28:13.940
one another's burdens. Proverbs 13, 20, I shared

00:28:13.940 --> 00:28:17.740
over and over with my kids growing up. He who

00:28:17.740 --> 00:28:21.039
dwells with wise men will be wise, but the companion

00:28:21.039 --> 00:28:24.319
of a fool will suffer harm. And if you really

00:28:24.319 --> 00:28:26.259
want to know what your life is going to look

00:28:26.259 --> 00:28:30.720
like in three to five to seven years, all I have

00:28:30.720 --> 00:28:33.660
to ask you is show me your friends. I'll show

00:28:33.660 --> 00:28:36.480
you your future. And sometimes our friends end

00:28:36.480 --> 00:28:39.460
up being ones we just play with, or sometimes

00:28:39.460 --> 00:28:42.519
they're ones we just work with. And of all the

00:28:42.519 --> 00:28:45.779
things that you need to make sure you do is for

00:28:45.779 --> 00:28:48.299
those of us that are married, we need to make

00:28:48.299 --> 00:28:51.839
sure that we're making deep friendship a big

00:28:51.839 --> 00:28:54.220
part of the connection. And that means you go

00:28:54.220 --> 00:28:56.380
on dates, and that means you take walks. And,

00:28:56.420 --> 00:28:58.579
you know, my wife just said, you know, we haven't

00:28:58.579 --> 00:29:01.900
read out loud together in a long time. Why don't

00:29:01.900 --> 00:29:04.740
we do that? We just started working out together

00:29:04.740 --> 00:29:08.220
a couple times a week, and it's been fun. It's

00:29:08.220 --> 00:29:11.759
been great. Now let me ask you. Who needs a text

00:29:11.759 --> 00:29:14.619
from you today? Who needs a call that says this

00:29:14.619 --> 00:29:17.299
week, not later, not someday, we're going to

00:29:17.299 --> 00:29:21.079
get coffee or a dinner or a lunch? Okay, you

00:29:21.079 --> 00:29:25.240
ready? Go connect with someone. They'll love

00:29:25.240 --> 00:29:28.380
it, and you and me need it. That's a great reminder,

00:29:28.480 --> 00:29:30.920
Chip. And let me say, here at Living on the Edge,

00:29:31.019 --> 00:29:34.519
we believe community is essential to every Christian's

00:29:34.519 --> 00:29:36.920
faith. And a practical way to find and build

00:29:36.920 --> 00:29:39.180
those meaningful relationships is in a small

00:29:39.180 --> 00:29:42.349
group. So let me encourage you to visit livingontheedge

00:29:42.349 --> 00:29:45.230
.org and check out our library of study guides

00:29:45.230 --> 00:29:48.690
and resources. Whether you want to build a stronger

00:29:48.690 --> 00:29:51.029
marriage, better understand God's character,

00:29:51.210 --> 00:29:53.809
or biblically respond to our changing culture,

00:29:54.029 --> 00:29:56.730
we have something for you. Learn more by clicking

00:29:56.730 --> 00:30:01.190
the Store button at livingontheedge .org. Let

00:30:01.190 --> 00:30:03.809
us help you build life -changing community today.

00:30:04.759 --> 00:30:06.480
We'll listen to next time as our guest teacher,

00:30:06.660 --> 00:30:09.119
Jenny Allen, picks up in her series, Get Out

00:30:09.119 --> 00:30:11.680
of Your Head. Until then, this is Dave Drewy

00:30:11.680 --> 00:30:13.859
saying thanks for joining us for this edition

00:30:13.859 --> 00:30:15.539
of Living on the Edge.
