WEBVTT

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Are you feeling lost? Well, you've come to the

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right place. Welcome to Lostish, where we, Rose

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Chachko, and Emmanuella Kathreptakis, share

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what it's really like navigating your twenties.

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We're two semi -lost girls figuring out careers,

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relationships, wellness, purpose, and everything

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in between. Each week we dive into the highs,

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the lows, and the lessons of chasing your dreams,

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finding happiness, and learning to embrace the

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uncertainty. We're not here to pretend like we've

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loaded all together. We're simply just figuring

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it out with you. Hello everyone! Welcome back

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to the Lost -ish Podcast! We have another amazing

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episode for y 'all. Oh my god, I can't believe

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it. Guys, it's been a rough one today. It's been

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a rough one today. It's been a really interesting

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day. I've had some stuff come up at work. I just

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had her fuming. I was crying in the car to Alex

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Warren's new album. Yeah, I'm fuming because

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people are just ridiculously so unfair. But that

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is for me to deal with. Welcome to life. Welcome

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to life. But we have an exciting topic for you

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guys and we are going to be talking about pretty

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much outgrowing A life you thought you wanted.

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A life that you thought you wanted. And it's

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gonna be a nice little cute candid conversation.

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And something that I think happens to a lot of

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people. Everyone. Everyone. Everyone at some

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point goes, oh my god I don't think I want this

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anymore or I don't think I want to do this. Or

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even just like. Not even intentionally knowing

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that but just being like oh my gosh like my life

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now is so different to what I thought it would

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be 10 years ago. And our goals and our dreams

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they become so intertwined with our identity

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like a lot of the time you know people like I

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want to become this or I want to do this or I

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want to be an actor or I want to be a model or

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whatever or I am this. It classifies a lot of

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people. Sometimes people feel a certain pressure

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to have achieved that thing by a certain time

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but then they grow and they realize maybe it's

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not what i want to do maybe there is something

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else and maybe i haven't discovered that but

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that's okay like. It's it's something that a

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lot of people face and something that I myself

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have gone through and I think everybody is questions

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they kind of has an identity crisis or a career

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crisis or a people crisis just like you outgrow

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people you outgrow careers and experiences and

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life and life absolutely where do we start maybe

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let's touch on like where did you think you were

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going to be. Five to ten years ago because I

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know personally my life has changed drastically

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and I think that that's a topic that I like a

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conversation I have with so many people all the

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time but like for example me five years ago like

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I Wouldn't say my basic morals and like dreams

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have changed too much But it's happened in so

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much of a different way than I expected like

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I genuinely thought I was going to be you know

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Traveling full time and doing nutrition nutrition

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and dietetics guys that was my biggest dream

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for such a long time and then the dream. Pretty

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much came to fruition and I turned it down like

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where that came from I don't know my friend group

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and friends in general in a completely different

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position than what they were. Five five even

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five years ago I was gonna say ten but even five

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years ago. And yet even my beliefs and morals

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have changed. It's just crazy how much your life

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changes. So like, give me a couple things. So

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like I spoke about traveling, nutrition, modeling,

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all of that. What about you? For me, it's very

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similar. My dream, like, obviously, like my goal

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and my dream is to be an actor and to be a successful

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actor. And it's something that I knew. That i

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wanted to be from a very young age ever since

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i stepped on a stage i've always wanted to do

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it and will do it until i die. But like you said

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for me it's more so how. I came to that realization

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and how i achieved what i've achieved in my life

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which i had no idea this is the way that it was

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gonna happen people my whole friendship circle

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when i was back in high school. I thought I was

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gonna have that same group like it was very much

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so like in that sort of bubble and it couldn't

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be beyond different I don't talk to a single

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person from high school I have a total totally

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different group of friends family like it has

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all changed so much for me even like relationship

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wise like I am a lot more open and I'm a lot

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more Comfortable in my skin than I was a long

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time ago and I And I always I honestly thought

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I was like never gonna be in a relationship because

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it kind of never Happened for me, but then it

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happened and I was like, oh my gosh crazy It's

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crazy and it's something so simple but something

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that I think a lot of people can relate to where

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it's like it changes your whole your whole kind

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of I don't know experience in life and I am Living

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my dream you know but it's it's inconsistent

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and the way that I got there and the people that

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I have in my life are so different to what I

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could have ever imagined. You know that's so

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funny you say that because I'll bring up a little

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thing that I actually do every single year I

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don't know if I've told you this or not but I

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in twenty sixteen I started this like I have

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like this diary journal thing and every single

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year I don't even plan when I do it. I wake up

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one day and I'm like, today is the day. And I

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literally open this book. It's been the same

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book for the past 10 years. Wow. And I literally

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write in it everything that has happened in my

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life in that past year. Yeah. And the other the

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last time I did it, because usually I would just

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wake up and I'll be like, oh, well, today is

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the day and I'll start writing and writing and

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writing and writing. That's actually such a good

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thing to do, guys, writing down at the end of

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kind of that year of all the major events that

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have happened. I think this is something I'll

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finish up with this, but I think this is something

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I've done constantly. I love tracking these like

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core memories like I don't know who I tell everyone

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to do this. But I did this thing, I started I

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think when I was in like grade three or something,

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I was very young. I went and bought a book, like

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a really cheap book, and I made it my like classmates

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book. And every single year, classmates and teachers,

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every single year that I finished school, I went

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and I got every single one of my classmates that

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year to write me a message in the book. Almost

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as if like you're signing your like grade 12

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shirt. Yeah, yeah, yeah. School year, sorry.

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um but i did it in a book and my teachers did

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the same and i carried it all the way through

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to year 12 and then at the same time obviously

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i wasn't in third grade in 2016 but around the

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same time i started the journal as well and last

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year i actually as when i finished writing that

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entry i went back and i read all of my other

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ones and i just remember thinking like Holy,

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the amount of things that have changed just in

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this past year alone. I remember there was one

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entry, it might have been like 2023 or something,

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and I was like, okay, this year I got into university

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and started university. I got my driver's license.

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I went overseas for the first time on my own

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for six weeks. I'm in a relationship now with

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someone new. i like it was crazy and i remember

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looking back and being like if you had asked

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me if i thought all this stuff would happen when

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i had written it down and i just remember having

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this one thought being like i can't wait to read

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through the rest of the pages yeah like in the

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future because this year looks so different to

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next year it is that is epic no seriously if

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you're not already doing this do it and i recommend

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it to every single person that's doing it and

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even if it's like if you forget one year who

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cares jot down what happened the following year

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yeah it's so nice And I also have a memory box

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guys. I have a box of like all the, which I'm

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getting roses. I started doing it to a box of

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like all the little memories from when I was.

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Young up until now like I'm talking guys. I've

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got some wild things in there. I've got like

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my first tooth. I've got my belly button. My

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mom. The umbilical cord when you cut like yeah,

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some of it is like, you know, stranger things

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to happen. It is really cute. Like, you know,

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the first letter that my mom like wrote a book

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for me the whole from the day I was born every

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day. She wrote in a diary for me until I turned

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one and I've kept that in my mind. It's beautiful.

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It's just so nice to see how you grow over time.

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And I know we're talking about outgrowing your

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life, but sometimes it's nice to see where you

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are now to where you were. Absolutely. It's so

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that's one of my favorite things. Honestly, memories

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and experiences are something that I will always

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prioritize over anything else in my life. I think

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I think going off that it's it's interesting

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because society romanticizes like Sticking to

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that one dream and the group of people that you've

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been friends with your whole life and the career

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that you've always wanted to do. Like society

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romanticizes that, you know, you hear it all

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the time. Sticking with a plan A. Sticking with

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plan A, sticking with what's comfortable, the

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fear of disappointing others, being like, oh

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but you know, everyone in my family is a doctor,

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I have to become a doctor too. It's so like common

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that that - I just banged the microphone. It's

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so common that that happens and I think having

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journals and even looking back at photos and

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things like that of like who you were back then

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and who you are now. And I think people change.

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People change. Life changes. You are growing

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every single day. And if your dream What's to

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become an actor like mine is and you wanted to

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become an actor for. Literally since you were

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three years old right and you are now twenty

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three and if that changes for you and you think

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to yourself like. Maybe i don't want to do this

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anymore maybe it doesn't bring me as much joy

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as it used to so interesting because i've spoken

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about this before i graduated from nida which

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is a. a drama school and um it's very hard to

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get into and a lot of people try and try and

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try years and years on end and my class I had

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some incredibly like talent very very talented

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people in my class and I did that for a year

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I have a diploma in stage and screen acting and

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half of the people in my class who have spent

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probably years trying to get into You know I

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don't that course don't act anymore and they

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found. Other passions in life one of my best

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friends and he will know who it is is now a musical

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writer and never in a million years did he think

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and he said like he said this to me the other

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day he was like Rose I'm having an identity crisis

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all my life I've wanted to become an actor it's

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been my dream I went tonight or I did training

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la la la. Writing really fulfills me and directing

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really fulfills me and he's now written and directed

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an award -winning musical that has become so

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successful I think it has like 20k on Instagram

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like their musical page and it is crazy because

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This person was literally like Rose. I'm having

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an identity crisis Like I wanted to become an

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actor all my life. Why like do I even enjoy this

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and I said look You are so successful in what

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you do and you can always go back to acting if

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you wanted to you're still in the creative field

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There's no like single single step road. Yeah,

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but It's weird because like obviously we're in

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two different positions is I've wanted to act

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all my life same as this person. And I'm still

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kind of trying to fulfill that dream. But this

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person has chosen a different path, but also

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realize that something that this is something

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that really fulfills them. Yeah. And it's different.

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You know what, I think that like clings nicely

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to the next point I was going to make. But a

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lot of people actually, which I'll speak about

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my personal experience in this as well but a

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lot of people actually face guilt with stuff

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like that as well and feeling like they they're

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not allowed to switch the road that they wanted

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to go on initially because because of various

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factors not only like they disappoint themselves

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but it's like disappointing others too and I

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had that I've experienced that exact feeling

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multiple times in my life me like you know not

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choosing to do nutrition. Study nutrition was

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probably the first major one because I was like

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But why don't I want to do this? Like I've literally

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Everyone I guarantee you every single person

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in my high school right now because that's how

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much I used to talk about it If they found out

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what I was studying would be like what the nutrition

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girl is doing media and coms like there's no

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way because I used to talk about it that much

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that it almost became a part of me it was like

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well I am going to be a nutritionist because

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that is what I want to do it's what I've cared

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about since I was 13 years old. Yeah so and then

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I literally woke up one day and I and I remember

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getting the text message to say congratulations

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you've made it into nutrition and dietetics and

00:14:02.440 --> 00:14:07.379
I looked at it and I went. I was like, I don't

00:14:07.379 --> 00:14:10.639
know if that's for me. And I felt so guilty saying

00:14:10.639 --> 00:14:12.620
that because I'm like, but now I've let down

00:14:12.620 --> 00:14:14.340
everyone because everyone knows that that's what

00:14:14.340 --> 00:14:15.960
I want to do. And that's what I've wanted to

00:14:15.960 --> 00:14:18.679
do. Why am I feeling like this? And the same

00:14:18.679 --> 00:14:21.159
goes with modeling. And the reason I say that

00:14:21.159 --> 00:14:24.440
is even though I will say it over and over again,

00:14:24.600 --> 00:14:26.320
it is something I love so much and something

00:14:26.320 --> 00:14:29.899
that I would literally do for free. So many people

00:14:29.899 --> 00:14:32.120
still ask me to this day, inclusive of you, of

00:14:32.120 --> 00:14:34.700
why I'm not getting back into it, or why I haven't

00:14:34.700 --> 00:14:37.679
been getting back into it so much. I think I've

00:14:37.679 --> 00:14:40.039
reached the point where before I was doing it,

00:14:40.500 --> 00:14:43.600
not in a bad way, but I don't know if that fulfills

00:14:43.600 --> 00:14:47.059
me as much as other things do anymore. And as

00:14:47.059 --> 00:14:49.340
much as I loved it, and I would take any other

00:14:49.340 --> 00:14:52.139
opportunity now, and I'm sure I would love it

00:14:52.139 --> 00:14:56.509
just as much in the act, but at the moment, I

00:14:56.509 --> 00:14:58.289
genuinely am not pursuing, not because I don't

00:14:58.289 --> 00:15:00.110
think I can, but because I just don't think it

00:15:00.110 --> 00:15:05.250
fulfills me as much. On that, on that, let's

00:15:05.250 --> 00:15:09.129
talk about external validation versus internal

00:15:09.129 --> 00:15:11.990
fulfillment. Because you literally just said,

00:15:12.330 --> 00:15:14.289
look, I don't know if that fulfills me anymore.

00:15:14.289 --> 00:15:16.429
And that's me being completely honest. I know

00:15:16.429 --> 00:15:18.490
some people might think, oh, you know, she tried

00:15:18.490 --> 00:15:20.409
so many times and blah, blah, and I genuinely

00:15:20.409 --> 00:15:23.429
did. And I've been successful to a degree and

00:15:23.429 --> 00:15:25.370
I genuinely think that I could have done it.

00:15:25.629 --> 00:15:28.169
And so many people are now, you know, at me.

00:15:28.289 --> 00:15:29.690
Why aren't you still modeling? Why aren't you

00:15:29.690 --> 00:15:31.509
changing your agent? Why aren't you doing this?

00:15:31.690 --> 00:15:34.889
Why aren't you for me? That's me. No, not just

00:15:34.889 --> 00:15:37.049
Rose. It's literally everyone inclusive of you,

00:15:37.070 --> 00:15:39.309
but everyone. And all the time, my answer pretty

00:15:39.309 --> 00:15:41.610
much remains the same to them. It's like, oh,

00:15:41.610 --> 00:15:44.289
you know, I'm busy on this and that. But deep

00:15:44.289 --> 00:15:46.210
down, I'm like, I'm trying to figure out if that's

00:15:46.210 --> 00:15:48.809
what I actually love and want to do and prioritize

00:15:48.809 --> 00:15:52.169
so much of my time in. And I know great things

00:15:52.169 --> 00:15:56.019
will like come eventually, like There's always

00:15:56.019 --> 00:15:58.720
chances to do photo shoots and stuff like that.

00:15:59.039 --> 00:16:00.399
But you can always go back to it. This is a thing.

00:16:00.679 --> 00:16:04.399
Nothing is ever infinitely done. I've tried it

00:16:04.399 --> 00:16:07.820
and I loved it and now there's so many more things

00:16:07.820 --> 00:16:12.200
that bring me so much more happiness than that.

00:16:12.259 --> 00:16:14.139
And that's not a bad thing. I'm not portraying

00:16:14.139 --> 00:16:16.860
modeling as being a bad thing nor acting nor

00:16:16.860 --> 00:16:19.529
cooking nor being an engineer. there's no right

00:16:19.529 --> 00:16:22.409
or wrong answer yeah but to me it just yeah it

00:16:22.409 --> 00:16:24.149
just doesn't bring me as much fulfillment anymore

00:16:24.149 --> 00:16:27.070
and yes i have also felt guilty with that when

00:16:27.070 --> 00:16:29.389
people around me like but you're so good at it

00:16:29.389 --> 00:16:32.929
why don't you just do it and i'm like guys but

00:16:32.929 --> 00:16:36.090
that's exactly what it is it's is it external

00:16:36.090 --> 00:16:39.210
validation that you know if you do something

00:16:39.210 --> 00:16:41.929
or if you stick by doing something or being in

00:16:41.929 --> 00:16:43.509
the wrong relationship on the right relationship

00:16:43.509 --> 00:16:47.860
whatever. Is it external validation that is making

00:16:47.860 --> 00:16:51.159
you stay in this certain thing that's not fulfilling

00:16:51.159 --> 00:16:55.299
for you? Ask yourself that question. Is this

00:16:55.299 --> 00:16:58.200
fulfilling me? Is this serving me? Am I happy

00:16:58.200 --> 00:17:01.779
doing this? And if it's other people's praise

00:17:01.779 --> 00:17:06.519
towards you that is making you. Happy then that's

00:17:06.519 --> 00:17:08.660
not happiness. That's external validation and

00:17:08.660 --> 00:17:11.259
it's fueling that insecurity of your external

00:17:11.259 --> 00:17:13.319
validation And you know what? I think I'm pretty

00:17:13.319 --> 00:17:16.579
lucky because I Learned pretty early on that.

00:17:16.579 --> 00:17:19.579
It was it's my life. I'm in control of my life

00:17:19.579 --> 00:17:22.140
No one else can tell me what to do with my life.

00:17:22.140 --> 00:17:25.259
I'm a very open -minded person though I'm I'd

00:17:25.259 --> 00:17:27.940
like to think I've never been rude to anybody

00:17:27.940 --> 00:17:31.420
Intentionally or like I will listen to everyone's

00:17:31.420 --> 00:17:35.569
opinion. I love everyone but honestly I got pretty

00:17:35.569 --> 00:17:38.769
early on that no one's gonna tell me what to

00:17:38.769 --> 00:17:42.049
do with my life. So I never took the external,

00:17:42.450 --> 00:17:45.049
I never felt the need for an external validation,

00:17:45.049 --> 00:17:47.450
but it was more an internal battle for me. Cause

00:17:47.450 --> 00:17:49.329
it was like, I felt like I was letting myself

00:17:49.329 --> 00:17:51.230
down more than anything. Cause I'm like, I wanted

00:17:51.230 --> 00:17:54.289
this for so long. But people feel the pressure,

00:17:54.470 --> 00:17:57.890
people feel pressure to stick, to live up to

00:17:57.890 --> 00:18:01.109
that. It's almost like - You're being held accountable.

00:18:01.170 --> 00:18:03.630
You're being held accountable and like also,

00:18:04.589 --> 00:18:07.730
Sometimes when it's like a childhood dream or

00:18:07.730 --> 00:18:11.710
a childhood attachment to something like that

00:18:11.710 --> 00:18:13.890
as a kid you look at it and you're like this

00:18:13.890 --> 00:18:16.829
is what I want like this is everything and I

00:18:16.829 --> 00:18:19.049
want to grow up and be this and be with that

00:18:19.049 --> 00:18:22.390
person and la la la it's really hard to let that

00:18:22.390 --> 00:18:25.410
go and I want to talk about that is like how

00:18:25.410 --> 00:18:29.579
do we let. How do how do you go from this for

00:18:29.579 --> 00:18:31.779
me right i would feel like i would be having

00:18:31.779 --> 00:18:34.440
an identity crisis if i got to the point and

00:18:34.440 --> 00:18:36.059
i was like i don't think i want to be an actor

00:18:36.059 --> 00:18:39.099
anymore. Like what would i like you would be

00:18:39.099 --> 00:18:41.460
shocked because that's been a dream of mine probably

00:18:41.460 --> 00:18:43.920
since i was in the womb yeah it's honestly it's

00:18:43.920 --> 00:18:46.400
like letting down the four year old self because

00:18:46.400 --> 00:18:49.000
that's what it feels like you're letting down

00:18:49.000 --> 00:18:51.119
that you feel like you're letting down that in

00:18:51.119 --> 00:18:54.460
a child when really. You're just growing and

00:18:54.460 --> 00:18:57.640
you're just changing and that's okay and that's

00:18:57.640 --> 00:19:01.880
okay if even if i did decide that maybe acting

00:19:01.880 --> 00:19:04.160
wasn't for me in the future than that is what

00:19:04.160 --> 00:19:06.839
it is and i can always go back to it if i wanted

00:19:06.839 --> 00:19:09.480
sometimes what happens is you decide or something

00:19:09.480 --> 00:19:12.079
isn't for me you try other things you try other

00:19:12.079 --> 00:19:14.700
things you try other things and it doesn't fulfill

00:19:14.700 --> 00:19:17.940
you and then you go back to what you knew at

00:19:17.940 --> 00:19:20.440
that time fulfilled you and things change like

00:19:20.440 --> 00:19:23.809
nothing is ever set. in stone. And that's kind

00:19:23.809 --> 00:19:27.789
of what we're trying to get at is just allow

00:19:27.789 --> 00:19:32.009
yourself to unfold the way that you're unfolding.

00:19:32.490 --> 00:19:35.089
Allow yourself to try other things. And we're

00:19:35.089 --> 00:19:37.630
not just talking career wise feel guilty about

00:19:37.630 --> 00:19:40.549
it. Absolutely. The guilt, the guilt is that

00:19:40.549 --> 00:19:44.990
as well. And it's also external influences. Because

00:19:44.990 --> 00:19:47.029
it's like when you have people like family and

00:19:47.029 --> 00:19:49.150
friends and because I remember like the person

00:19:49.150 --> 00:19:51.579
that I spoke about, I'm not going to say his

00:19:51.579 --> 00:19:54.720
name, but about the whole musical, then becoming

00:19:54.720 --> 00:19:57.019
a writer after drama school and things like that.

00:19:57.299 --> 00:20:00.359
That person, including me, I was like, no, but

00:20:00.359 --> 00:20:03.119
you have to continue acting. You're an actor.

00:20:03.299 --> 00:20:05.640
You are so talented and you are so amazing and

00:20:05.640 --> 00:20:07.079
you're prodding and you're prodding and you're

00:20:07.079 --> 00:20:09.359
prodding because you may believe in somebody,

00:20:09.539 --> 00:20:13.180
but it doesn't fulfill that person anymore. And

00:20:13.180 --> 00:20:16.079
that will just put pressure on that person to

00:20:16.079 --> 00:20:20.150
be like, okay, like I'll do it. Okay. When they

00:20:20.150 --> 00:20:22.569
actually don't want to do it. Yeah, I actually

00:20:22.569 --> 00:20:25.289
find it really exciting knowing that like the

00:20:25.289 --> 00:20:28.029
person I am today might not be. Like the exact

00:20:28.029 --> 00:20:30.069
same person's I will be in five to ten years

00:20:30.069 --> 00:20:34.430
or even tomorrow. You might literally like you

00:20:34.430 --> 00:20:36.910
might wake up and have an epiphany about your

00:20:36.910 --> 00:20:40.009
life and be like quite a few times oh my gosh

00:20:40.009 --> 00:20:43.349
what am i doing i don't want to do this why am

00:20:43.349 --> 00:20:46.390
i doing it working in retail that's me i'm like

00:20:46.390 --> 00:20:49.230
i need to stop immediately and i'm like why am

00:20:49.230 --> 00:20:51.309
i still working in retail anyway that's a whole

00:20:51.309 --> 00:20:53.170
other can of worms that's a whole other third

00:20:53.170 --> 00:20:58.710
world story yes but. It doesn't matter it could

00:20:58.710 --> 00:21:00.609
be five seconds from now it could be five minutes

00:21:00.609 --> 00:21:02.930
from now could be five years from now it doesn't

00:21:02.930 --> 00:21:06.849
matter when that time happens because it happens

00:21:06.849 --> 00:21:11.349
for everybody no one. For me in my industry no

00:21:11.349 --> 00:21:14.990
one acts until the ninety five years old unfortunately

00:21:14.990 --> 00:21:17.650
as much as you as much as you love it. Everybody

00:21:17.650 --> 00:21:21.049
stops and retires at some point. Everybody changes

00:21:21.049 --> 00:21:22.869
their minds about things. You change your mind

00:21:22.869 --> 00:21:25.970
about people. You change your mind about careers.

00:21:26.269 --> 00:21:28.650
You change your mind about hobbies and things

00:21:28.650 --> 00:21:31.390
that you like. You know, one minute I want this,

00:21:31.430 --> 00:21:34.549
the next minute I want that. Like it's, you're

00:21:34.549 --> 00:21:37.569
a human being. You're going to want different

00:21:37.569 --> 00:21:40.809
things at different stages in your life. And

00:21:40.809 --> 00:21:44.549
it's important to understand that once you've

00:21:44.549 --> 00:21:47.670
attached yourself to something, that is bound

00:21:47.670 --> 00:21:50.329
to change. And look, I want to add another piece

00:21:50.329 --> 00:21:53.589
of advice that I read once, but if you're one

00:21:53.589 --> 00:21:55.509
of those people that feels like they are going

00:21:55.509 --> 00:21:57.450
through that sort of identity crisis, don't know

00:21:57.450 --> 00:21:58.849
what they want to do with their lives, don't

00:21:58.849 --> 00:22:00.609
know how they're feeling, all of this stuff,

00:22:01.569 --> 00:22:06.130
I would suggest block out all external influences,

00:22:06.329 --> 00:22:09.430
sit back and genuinely write and think about

00:22:09.430 --> 00:22:12.369
your thoughts. And I was told, and I've done

00:22:12.369 --> 00:22:14.190
this with a lot of things that I'm struggling

00:22:14.190 --> 00:22:17.799
to figure out in my life, I always just keep

00:22:17.799 --> 00:22:21.119
asking myself why why am I doing this because

00:22:21.119 --> 00:22:24.220
blah blah blah blah blah. Okay and why that because

00:22:24.220 --> 00:22:26.400
blah blah blah blah blah and continue with the

00:22:26.400 --> 00:22:28.500
wise the wise the wise and then you'll eventually

00:22:28.500 --> 00:22:32.359
get to the deep rooted issue of why. It does

00:22:32.359 --> 00:22:34.960
or does not fulfill you or you are or are not

00:22:34.960 --> 00:22:37.680
the way that you are or your interests or your

00:22:37.680 --> 00:22:41.400
beliefs or whatever it may be I just think that's

00:22:41.400 --> 00:22:44.400
a really good idea I agree but you know what

00:22:44.400 --> 00:22:48.420
at the end of the day. It's a feeling like it

00:22:48.420 --> 00:22:51.500
is a feeling that you have when you feel like

00:22:51.500 --> 00:22:54.660
you're you're unfulfilled and like in whatever

00:22:54.660 --> 00:22:57.740
way that might be that might feel feel like you're

00:22:57.740 --> 00:23:00.960
a bit stuck or you're stagnant or things aren't

00:23:00.960 --> 00:23:04.500
happening you know a million times have I been

00:23:04.500 --> 00:23:07.740
like oh my god like acting like it's so hard

00:23:07.740 --> 00:23:09.839
or you know I'm not getting auditions or I'm

00:23:09.839 --> 00:23:11.519
not getting this role and I was so close here

00:23:11.519 --> 00:23:13.339
and I didn't get it rejection rejection rejection

00:23:13.339 --> 00:23:14.920
my mind's like oh maybe I should do something

00:23:14.920 --> 00:23:18.440
else. But then I go to the core and I'm like,

00:23:18.740 --> 00:23:22.720
but when I do it, it fulfills me so much and

00:23:22.720 --> 00:23:27.819
that one yes is so worth the a million no's that

00:23:27.819 --> 00:23:30.640
I get as an actor. See, but you have managed

00:23:30.640 --> 00:23:32.839
to come down to that deep rooted feeling. It's

00:23:32.839 --> 00:23:36.440
a deep rooted. Yes, I do love this. Yes, I am

00:23:36.440 --> 00:23:38.940
doing it for myself and for other people. For

00:23:38.940 --> 00:23:40.920
the people that don't know what they're doing,

00:23:41.240 --> 00:23:45.009
it's more about getting down to that. core of

00:23:45.009 --> 00:23:49.349
why you're doing what you're doing and not having

00:23:49.349 --> 00:23:51.769
to feel guilty about it. What about for somebody

00:23:51.769 --> 00:23:54.230
that literally doesn't know their passion, doesn't

00:23:54.230 --> 00:23:55.950
know their hobbies, doesn't know if they're in

00:23:55.950 --> 00:23:58.710
the right place at the right time? How do you

00:23:58.710 --> 00:24:02.470
distinguish fulfillment and external validation?

00:24:02.869 --> 00:24:05.349
Look, there's always going to be something that

00:24:05.349 --> 00:24:08.500
makes someone feel good. always it doesn't matter

00:24:08.500 --> 00:24:11.180
if it's as simple as helping people as helping

00:24:11.180 --> 00:24:14.779
people as being able to move your body as staying

00:24:14.779 --> 00:24:19.000
in bed all day as getting up and you know chasing

00:24:19.000 --> 00:24:23.019
your dream whatever it may be yeah there's always

00:24:23.019 --> 00:24:26.220
something that will make you feel unless you're

00:24:26.220 --> 00:24:32.019
I don't know zero emotion Which is what a sociopath

00:24:32.019 --> 00:24:37.259
a narcissist? I guarantee you have felt love

00:24:37.259 --> 00:24:40.519
or like excitement or happiness at some doing

00:24:40.519 --> 00:24:42.799
something even if it's like hanging out with

00:24:42.799 --> 00:24:45.339
your friends Okay, hanging out with your friends.

00:24:45.339 --> 00:24:48.059
Great. You like being around people that make

00:24:48.059 --> 00:24:51.650
you feel good Mm -hmm and guys don't do that

00:24:51.650 --> 00:24:53.910
I'm sure what I'm what we're saying because I'm

00:24:53.910 --> 00:24:55.930
not telling you that if the only thing you find

00:24:55.930 --> 00:24:57.569
Passion in is hanging out with your friends.

00:24:57.890 --> 00:25:00.130
Just no, but it's just a little example No one

00:25:00.130 --> 00:25:03.089
has a million perfect days the person that may

00:25:03.089 --> 00:25:05.190
seem the happiest to you might wake up one day

00:25:05.190 --> 00:25:09.049
and feel like absolute shit yeah, and That's

00:25:09.049 --> 00:25:12.630
not the worst thing ever guys. We're human. That's

00:25:12.630 --> 00:25:15.890
how we operate There's been days I would consider

00:25:15.890 --> 00:25:18.470
myself a very happy person. Touch wood, I've

00:25:18.470 --> 00:25:20.809
touched on this before, but like I've never experienced

00:25:20.809 --> 00:25:23.309
a mental health issue like other people have.

00:25:23.349 --> 00:25:26.329
Of course I felt sad. Of course I felt, you know,

00:25:26.470 --> 00:25:30.009
quote unquote, a state of depression. Anxiety.

00:25:30.309 --> 00:25:32.769
Anxious at some point. I felt all of those things,

00:25:32.890 --> 00:25:35.150
but I haven't, I've been lucky enough to not

00:25:35.150 --> 00:25:37.430
have experienced it the way, for example, that

00:25:37.430 --> 00:25:39.589
you and my mother have. Yeah. Because I've seen

00:25:39.589 --> 00:25:44.160
it and it's not good. I don't know where I was

00:25:44.160 --> 00:25:47.160
going with this. But pretty much, oh yeah, no

00:25:47.160 --> 00:25:50.779
one has every single, no one wakes up every single

00:25:50.779 --> 00:25:54.079
day and has a great day every single day. And

00:25:54.079 --> 00:25:57.640
you, like, sometimes you're gonna feel flat.

00:25:57.960 --> 00:26:01.259
At the moment. I feel flat. I feel quite flat

00:26:01.259 --> 00:26:03.279
in life. I'm going to be fully honest with you.

00:26:03.660 --> 00:26:07.059
You know, auditions are quiet. It's raining outside.

00:26:07.579 --> 00:26:10.240
I'm constantly working a job that I, you know,

00:26:10.440 --> 00:26:12.099
not necessarily don't want to be working, but

00:26:12.099 --> 00:26:16.000
like working a job that doesn't fulfill me entirely.

00:26:16.839 --> 00:26:19.819
You know, a lot of my friends are away and I'm,

00:26:19.839 --> 00:26:23.740
you know, whatever it is. And it's like, I feel

00:26:23.740 --> 00:26:27.740
a bit flat. I feel kind of shit right now. I've

00:26:27.740 --> 00:26:30.400
got stuff happening with family and whatnot and

00:26:30.400 --> 00:26:34.279
health related issues. And it's just like, that's

00:26:34.279 --> 00:26:36.759
okay, because that's going to happen. And it's

00:26:36.759 --> 00:26:39.200
not one particular reason of why I'm feeling

00:26:39.200 --> 00:26:42.640
flat. And I'm, I'm as mental health as it gets.

00:26:42.640 --> 00:26:45.940
I have gone through Everything that you can possibly

00:26:45.940 --> 00:26:48.440
imagine mental health wise and that's where Emanuella

00:26:48.440 --> 00:26:50.720
and I actually compliment each other because

00:26:50.720 --> 00:26:54.579
Emanuella. I'm a listener is a listener she has

00:26:54.579 --> 00:26:56.900
a little bit more stability in her and she comes

00:26:56.900 --> 00:26:59.900
from a more of a rational point of view and I've

00:26:59.900 --> 00:27:02.460
got my anxious overthinking catastrophic mind

00:27:02.460 --> 00:27:04.799
where I'm you know quite emotional and things

00:27:04.799 --> 00:27:06.880
like that which I actually think is a really

00:27:06.880 --> 00:27:11.390
beautiful thing and I use. You know what i've

00:27:11.390 --> 00:27:13.509
gone through with my mental health i wouldn't

00:27:13.509 --> 00:27:15.569
wish it upon anyone but how much have i grown

00:27:15.569 --> 00:27:19.490
from that and i've become a person that i wasn't.

00:27:19.789 --> 00:27:22.690
What five years ago or two years ago or two months

00:27:22.690 --> 00:27:27.269
ago i am changing all the time because my past

00:27:27.269 --> 00:27:31.190
experiences form the way that i am and it's a

00:27:31.190 --> 00:27:34.029
really really beautiful thing for everyone even

00:27:34.029 --> 00:27:37.359
you who hasn't you know necessarily like. been

00:27:37.359 --> 00:27:39.900
hospitalized for her mental health before. No

00:27:39.900 --> 00:27:42.660
I'm a very pretty boring person if I'm being

00:27:42.660 --> 00:27:45.380
quite frank like I my life is pretty mundane

00:27:45.380 --> 00:27:48.140
on a day to day but you know one thing that I

00:27:48.140 --> 00:27:51.480
do every single day is before I go to bed I will

00:27:51.480 --> 00:27:54.220
sit there and recite every single thing that

00:27:54.220 --> 00:27:56.960
day specifically that day that I'm grateful for

00:27:56.960 --> 00:27:59.339
I'm not talking you know I do the normal like

00:27:59.339 --> 00:28:01.599
roof over my head clothes I wear food I eat all

00:28:01.599 --> 00:28:04.200
of that but I'm talking about if I got to have

00:28:04.200 --> 00:28:06.019
a conversation with a stranger that day that

00:28:06.019 --> 00:28:09.359
for filled me, that will be in my gratitude at

00:28:09.359 --> 00:28:13.079
the end of the night. If I got to, you know,

00:28:13.200 --> 00:28:14.980
finally buy something that's been on my mind

00:28:14.980 --> 00:28:16.819
for ages, that will be on my gratitude at the

00:28:16.819 --> 00:28:19.480
end of the night. If I finally got to accept

00:28:19.480 --> 00:28:21.660
something that I haven't accepted or get over

00:28:21.660 --> 00:28:23.420
something that's been bothering me for the past

00:28:23.420 --> 00:28:26.279
two years, I will be grateful for that that day,

00:28:27.059 --> 00:28:29.779
whatever it may be. And that has helped me so

00:28:29.779 --> 00:28:33.339
much, except the person that I am now, and also

00:28:33.339 --> 00:28:36.779
be grateful for the person I was as well, since

00:28:36.779 --> 00:28:40.400
we're on the topic of outgrowing. But yeah, like,

00:28:40.500 --> 00:28:43.339
honestly, you'll realize, you don't have to take

00:28:43.339 --> 00:28:46.640
my advice, but you'll realize that someone who

00:28:46.640 --> 00:28:49.039
is grateful for the little things that they have

00:28:49.039 --> 00:28:51.200
in their life is always going to be happier.

00:28:51.759 --> 00:28:55.140
I never, for example, you know, had a massive

00:28:55.579 --> 00:29:00.380
party phase I never you know went out and I've

00:29:00.380 --> 00:29:03.779
never really met you know anyone crazy that's

00:29:03.779 --> 00:29:07.359
had some massive impact on my life or you know

00:29:07.359 --> 00:29:09.559
like whatever it may be my point is my life is

00:29:09.559 --> 00:29:12.960
pretty mundane and even in that I've still managed

00:29:12.960 --> 00:29:16.940
to find freedom find love find happiness find

00:29:16.940 --> 00:29:20.500
gratitude find all of that stuff genuinely genuinely

00:29:20.500 --> 00:29:25.589
that like now nothing really bothers me and Even

00:29:25.589 --> 00:29:28.049
like things that I used to in terms of growing

00:29:28.049 --> 00:29:30.809
things that I used to take so much more seriously

00:29:30.809 --> 00:29:33.529
before if I had a confrontation with someone

00:29:33.529 --> 00:29:36.589
before someone disagreed with me before someone

00:29:36.589 --> 00:29:38.250
you know said that they didn't want to be my

00:29:38.250 --> 00:29:40.289
friends me before best believe I would be the

00:29:40.289 --> 00:29:43.650
girl that would you know take it to heart. Be

00:29:43.650 --> 00:29:47.910
sensitive oh I'm so sensitive. Now I'm not saying

00:29:47.910 --> 00:29:50.369
I'm fully there yet because I still get agitated

00:29:50.369 --> 00:29:53.799
at things but now I'm a lot more. open -minded

00:29:53.799 --> 00:29:55.859
and not more level -headed and a lot more accepting

00:29:55.859 --> 00:29:58.279
and I'm just like, yeah, that's them and I'm

00:29:58.279 --> 00:30:01.000
me whatever Yeah, like I genuinely am like say

00:30:01.000 --> 00:30:03.079
that's great. Like that's great. I'm a little

00:30:03.079 --> 00:30:07.059
different is like I'm quite sensitive I've grown

00:30:07.059 --> 00:30:10.319
so much. Oh my gosh with my sensitivity now honestly

00:30:10.319 --> 00:30:12.700
by being in this acting industry and facing the

00:30:12.700 --> 00:30:15.519
relationships that I faced in the past I feel

00:30:15.519 --> 00:30:18.759
like I'm invincible, but I'm obviously not I'm

00:30:18.759 --> 00:30:23.170
a human but see I'm quite sensitive I feel emotions

00:30:23.170 --> 00:30:27.950
so deeply. I take things, certain things to heart

00:30:27.950 --> 00:30:32.750
and things bother me, but not as much as they

00:30:32.750 --> 00:30:36.089
used to because obviously I've grown and I understand

00:30:36.089 --> 00:30:40.750
that a lot of things are people's insecurities

00:30:40.750 --> 00:30:46.390
or projection on others. And I think What kind

00:30:46.390 --> 00:30:49.390
of a yin and yang when it comes to that sort

00:30:49.390 --> 00:30:54.150
of thing and to relate that to outgrowing is

00:30:54.150 --> 00:30:57.910
like. Sometimes there are things that you don't

00:30:57.910 --> 00:31:00.690
outgrow I think I will always have sensitivity

00:31:00.690 --> 00:31:05.319
I think I will always. feel emotions very deeply.

00:31:05.339 --> 00:31:07.740
I think that that won't change because it's inherent

00:31:07.740 --> 00:31:11.200
to who I am and I have the beautiful capacity

00:31:11.200 --> 00:31:13.359
to feel those emotions. That's why I'm an actor

00:31:13.359 --> 00:31:17.019
because I want to portray emotions and I want

00:31:17.019 --> 00:31:20.759
to connect with people and I want to show people

00:31:20.759 --> 00:31:24.440
that it's okay to feel and if you're somebody

00:31:24.440 --> 00:31:28.859
that isn't emotional like you, that's okay. Like

00:31:28.859 --> 00:31:31.019
we're different in that sense. I can say I'm

00:31:31.019 --> 00:31:33.440
not emotional, guys. I'm not heartless, but no,

00:31:33.599 --> 00:31:34.839
I get what you're saying. But that's not what

00:31:34.839 --> 00:31:37.740
emotional means. I'm logical. You take things

00:31:37.740 --> 00:31:40.920
with more of a logical standpoint. I'll take

00:31:40.920 --> 00:31:43.240
things for what they are. I can be objective.

00:31:43.279 --> 00:31:46.829
I take things... By emotion and it's like or

00:31:46.829 --> 00:31:49.170
how i'm feeling in that moment like if i feel

00:31:49.170 --> 00:31:52.829
confronted or if i feel vulnerable like you will

00:31:52.829 --> 00:31:55.569
see that through me but as you'll be like actually

00:31:55.569 --> 00:31:58.230
no no no like this is the situation before i

00:31:58.230 --> 00:32:00.930
come to a correct yeah i don't jump to conclusions

00:32:00.930 --> 00:32:04.420
today right i had a bad day at work today. And

00:32:04.420 --> 00:32:06.599
i came to manuel and i was really frustrated

00:32:06.599 --> 00:32:09.240
and i was really really angry she got in my car

00:32:09.240 --> 00:32:11.700
furious i got in her car manuel i was like listening

00:32:11.700 --> 00:32:14.900
to alex warren crying in the car because alex

00:32:14.900 --> 00:32:18.059
warren is a great emotional singer about relationships

00:32:18.059 --> 00:32:20.980
and heartache and what not. And i get in the

00:32:20.980 --> 00:32:27.140
car and like i'm so this i'm so and i was very

00:32:27.140 --> 00:32:29.400
very like emotional because of what had happened

00:32:29.400 --> 00:32:33.609
to me at my job. I told her what happened and

00:32:33.609 --> 00:32:36.170
you pretty much like laid it out for me and you're

00:32:36.170 --> 00:32:39.210
like, dude, in the span of things, it's not a

00:32:39.210 --> 00:32:42.589
big deal. This is a casual job that you work

00:32:42.589 --> 00:32:45.849
at. These people are not your, et cetera, et

00:32:45.849 --> 00:32:48.609
cetera, et cetera. And I was like, wow. My immediate

00:32:48.609 --> 00:32:52.779
reaction was like. It's like, like, why are you

00:32:52.779 --> 00:32:54.700
taking this so to heart? And I'm like, no, but

00:32:54.700 --> 00:32:56.559
this person affected me and this person said

00:32:56.559 --> 00:32:59.359
this and that. And the first thing I did say

00:32:59.359 --> 00:33:03.339
is I understand it because when someone disappoints

00:33:03.339 --> 00:33:06.599
you, a lot of people take things as personal

00:33:06.599 --> 00:33:08.359
attacks. And I think that's one thing that I've

00:33:08.359 --> 00:33:11.900
learned to do as I've outgrown my old life is.

00:33:12.029 --> 00:33:14.170
I've learned to take things for what they are

00:33:14.170 --> 00:33:17.009
not for what I thought they would be or expectations.

00:33:17.349 --> 00:33:19.410
Letting go of expectations is one of the biggest

00:33:19.410 --> 00:33:21.950
things that has helped me grow as a person and

00:33:21.950 --> 00:33:25.430
just be quote unquote happy all the time as much

00:33:25.430 --> 00:33:28.630
as I can. But with stuff like that, I'm like,

00:33:28.750 --> 00:33:32.089
and I do this with anyone, just I see Rose too

00:33:32.089 --> 00:33:34.789
often. But like when she got into my car raging,

00:33:34.829 --> 00:33:37.250
I was like, all right, what happened? Talk to

00:33:37.250 --> 00:33:39.960
me, blah, blah, blah. Alright, with the information

00:33:39.960 --> 00:33:41.900
you've given me, this and this and this and this

00:33:41.900 --> 00:33:45.980
is the fact. It's not that serious. It's a fact,

00:33:46.039 --> 00:33:49.460
not a feeling. Literally. It's like, what is

00:33:49.460 --> 00:33:52.700
known to be true here? Do these people hate you?

00:33:53.240 --> 00:33:58.559
No. Are these people working casually? No. Are

00:33:58.559 --> 00:34:00.619
they working casually? Yes. Are they doing this?

00:34:00.619 --> 00:34:03.500
Exactly. Okay, so the general consensus is that

00:34:03.500 --> 00:34:06.730
it's not a big deal. Correct. And... Honestly

00:34:06.730 --> 00:34:08.690
i've calmed down a little bit but i was really

00:34:08.690 --> 00:34:17.610
infuriated with what happened before. Moral of

00:34:17.610 --> 00:34:19.530
the story is there's no one size fits all guys

00:34:19.530 --> 00:34:22.849
and. You don't need to feel guilty for outgrowing

00:34:22.849 --> 00:34:24.530
the life that you thought you wanted. That's

00:34:24.530 --> 00:34:26.710
the whole, that's the whole of this episode.

00:34:26.710 --> 00:34:28.750
It's also the whole purpose of being a human.

00:34:28.750 --> 00:34:30.989
Yeah. Outgrowing things in your life. You're

00:34:30.989 --> 00:34:32.929
never going to stick with the same people, the

00:34:32.929 --> 00:34:36.289
same experiences, the exact same reality for

00:34:36.289 --> 00:34:39.389
your whole life. Things are going to change.

00:34:39.530 --> 00:34:41.889
And the reason I say that is even as someone

00:34:41.889 --> 00:34:45.550
who I would say I haven't changed as an overall

00:34:45.550 --> 00:34:48.710
person, like my deep down, like who I would consider

00:34:48.710 --> 00:34:54.090
myself. But you as a person has absolutely changed.

00:34:54.269 --> 00:34:57.429
But my last 10 years, I have seen drastic change

00:34:57.429 --> 00:35:00.429
every single year. And that is why I believe

00:35:00.429 --> 00:35:02.929
that every single person will outgrow a life

00:35:02.929 --> 00:35:06.690
that they thought they wanted or that lived once

00:35:06.690 --> 00:35:09.030
upon a time. And it's okay to do that. It's not

00:35:09.030 --> 00:35:11.400
the end of the world. It sounded just then when

00:35:11.400 --> 00:35:13.559
you said, I believe, it sounded like you were

00:35:13.559 --> 00:35:17.320
doing debating. I believe public speaking. I

00:35:17.320 --> 00:35:19.599
love good debate. That is one thing you need

00:35:19.599 --> 00:35:21.719
to know about me is I love good debate. And you

00:35:21.719 --> 00:35:24.000
know what? She's good at them. Thank you. We

00:35:24.000 --> 00:35:27.579
debate a lot. We do debate a lot. Those 1am conversations

00:35:27.579 --> 00:35:31.539
in bed debating about religion and everything.

00:35:32.349 --> 00:35:35.050
yeah no it's it's fun anyway i think we're gonna

00:35:35.050 --> 00:35:36.849
wrap it up there because we've rambled a lot

00:35:36.849 --> 00:35:38.849
and i think you get what we're trying to say

00:35:38.849 --> 00:35:41.869
yeah and please honestly like if you're feeling

00:35:41.869 --> 00:35:44.849
stuck or if you're feeling like you're outgrowing

00:35:44.849 --> 00:35:48.929
a person a life a career a moment reach out let's

00:35:48.929 --> 00:35:51.710
have a chat because i'm with you emmanuel is

00:35:51.710 --> 00:35:55.070
with you and we've had that before and people

00:35:55.070 --> 00:36:00.920
reaching out change my perspective on this or

00:36:00.920 --> 00:36:03.019
I just went like you got a beautiful message

00:36:03.019 --> 00:36:04.760
the other day of someone that was going through

00:36:04.760 --> 00:36:07.460
a massive friendship break up and was like I

00:36:07.460 --> 00:36:12.960
really needed to hear this like I didn't either

00:36:12.960 --> 00:36:15.019
but that person got something out of it shout

00:36:15.019 --> 00:36:16.679
out to that person if you're listening to this

00:36:16.679 --> 00:36:21.500
episode but it really really makes our day so

00:36:21.500 --> 00:36:23.880
please reach out even if it's even if like you

00:36:23.880 --> 00:36:25.920
listen to an episode you may not have gotten

00:36:25.920 --> 00:36:27.760
something out of it but even if you like like

00:36:27.760 --> 00:36:30.530
it like Tell us like be like hey it's great episode

00:36:30.530 --> 00:36:34.349
because it just kind of shows us that we're making

00:36:34.349 --> 00:36:37.730
an impact and I think that's the whole point

00:36:37.730 --> 00:36:40.489
of us doing it. The Lostish Podcast is because

00:36:40.489 --> 00:36:44.510
we want to make an impact. And yeah. Wrap it

00:36:44.510 --> 00:36:46.530
up there so we don't ramble anymore. Wrap it

00:36:46.530 --> 00:36:49.869
up there, kitties. Listen again. Yes. Well, we

00:36:49.869 --> 00:36:53.550
hope you liked this episode and stay tuned for

00:36:53.550 --> 00:36:59.210
the next episode of The Lostish Podcast. Oh,

00:36:59.250 --> 00:37:01.150
we need to stop doing these, Gans. Oh my god.
