WEBVTT

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Welcome to Our Voices Our Future, the podcast

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where we amplify the voices driving change and

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equity within medicine and beyond. Brought to

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you by the Gender Equity Task Force, a committee

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of the American Medical Women's Association.

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We're here to challenge norms, break barriers

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and ignite conversations that matter. I'm Brea

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Monohur and in each episode we'll bring you candid

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discussions with leaders, change makers and advocates

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working to create a more inclusive and just world.

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No more silence, no more waiting. You're listening

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to Our Voices, Our Future. Let's get into it.

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Today we're welcoming Jacqueline Hidalgo. She's

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a third year med student at St. George's University,

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born and raised in Long Island, New York. She

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has a bachelor of arts in psychology with a minor

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in chemistry from New York University. She served

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as vice president for the St. George's University.

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Neurodiversity Allies Society, where she contributed

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to educational outreach on neurodevelopmental

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disabilities, supported student and family initiatives,

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organized community engagement activities, assisted

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with fundraising efforts to promote inclusion

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and accessibility. She's also a member of the

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Gender Equity Task Force Committee within the

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American Medical Women's Association. At SGU,

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she has served in student leadership through

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both the pediatrics and psychology clubs as a

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class. representative and member advocating for

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campus initiatives and student support. Outside

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of medicine, she enjoys singing, learning new

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instruments like the ukulele, reading cheesy

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romance novels, and spending quality time with

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her family and friends. Thank you so much for

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being here today, Jackie. Thank you so much for

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having me. It's my pleasure. So kind of to start

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off, can you tell us a little bit about who you

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are and what drew you to medicine in the first

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place? Yeah, so I'm someone who has always been

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deeply curious and compassionate about people

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and their stories. And I just always knew that

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I wanted to help people understand them and impact

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their lives in a positive way. I fell in love

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with medicine because I saw how powerful it is

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to sit with somebody in a vulnerable moment and

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be somebody that they can trust. And that responsibility

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felt very sacred to me. There's something about

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caring for children that feels both incredibly

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joyful and deeply meaningful to me. They're very

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resilient and honest and full of possibilities.

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And being someone that can protect that possibility

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feels like a privilege to me. And a big part

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of my inspiration came from my brother, who's

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actually currently a pediatric endocrinology

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fellow. And watching his journey has just been

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something that's been incredibly motivating for

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me. And I've seen what it takes, you know, the

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sacrifice and the long nice and discipline, but

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I've also seen the relationships that he builds

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with his family. over the years and how deeply

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he cares for his patients. And that showed me

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that medicine isn't just about mastering content.

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It's about consistency and integrity and earning

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the trust over time with your patients. And for

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me, medicine became a place that my love for

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science and my desire to serve people kind of

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intersected. While it challenges me intellectually,

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more than that, it challenged me to grow as a

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person. And I've come to realize that that growth,

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especially when it's uncomfortable, is exactly

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where I'm meant to be. Well, thank you so much

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for kind of sharing that introduction to your

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journey with us. You and I have talked a little

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bit about You've shared that a male chemistry

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professor once told you to quit and pursue something

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easier. Can you kind of take our listeners back

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to that moment, what it felt like sitting there

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hearing those words? Yeah. So I had walked into

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his office asking for some help on how to improve

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and how to adjust my studying. And I had expected

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mentorship and guidance. And instead, I was told

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that I didn't have what it takes to make it in

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medicine. And so I should just quit and consider

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something easier. And it felt like all of the

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air in the room just like left completely. I

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remember sitting there trying to hold it together

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and just not cry. I didn't want him to see me

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cry. But inside I felt like completely blindsided

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and I was starting to have a panic attack. I

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just I thought that I was just there for support

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and I wasn't really prepared to defend my abilities,

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especially at the collegiate level. And when

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I left, I remember I went to the park and I cried

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on a bench alone. And after a while, I calmed

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myself down. And I sat for a long time asking

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myself a very difficult question. Am I actually

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cut out for this? I remember feeling very small

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and embarrassed and angry. And there's a very

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particular sting when somebody that you kind

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of looked up to as an educator implies that you're

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not cut out for something that you care so deeply

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about. And after thinking about it for a while,

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I realized that in that moment, if I quit, it

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wouldn't be because I had reached my limit. It

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would be because I let one person's opinion define

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my capacity, and I couldn't live with that. So

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I made the decision that I told myself, you know,

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you have to try. When you fail, you try again.

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And I was scared. But I remember, like, that

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moment didn't just solidify my commitment to

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medicine. It taught me that adversity doesn't

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get the final word in my life and what I choose

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to do with it. Definitely. I appreciate your

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vulnerability and sharing that experience. I

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think it's something that a lot of us can relate

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to in different capacities. Being told that this

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maybe isn't the path for you or something like

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that. So you've talked about being called sweetheart

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and seeing other women quit after having similar

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experiences to you. How did she distinguish between

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imposter syndrome and that internalization of

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the subtle or not so subtle misogyny? Yeah, being

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called sweetheart in any kind of like academic

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or professional setting, like really especially

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when you're working hard to establish that credibility,

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it feels dismissive and belittling and kind of

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maybe just feel less than and in those when those

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moments accumulate, you know, they can start

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to shape how you see yourself. So for imposter

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syndrome, That's like when the voice in my head's

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telling me I'm not good enough. But that internalized

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misogyny, when you have that external bias that

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just gets absorbed over and over, it starts to

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sound like your own voice in your head whispering,

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maybe they're right. Maybe you aren't good enough

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for this. And the difference for me was being

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able to actually recognize the pattern. So my

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doubt often intensified after moments when I

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felt minimized. And that wasn't like, a coincidence,

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you know, that was a reaction to what I was being

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told. And I just had to learn to pause and ask

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myself, is this doubt coming from my actual performances?

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Or is this just from someone else's projection

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and view of me? And that awareness has made me

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a lot more reflective and more empathetic. Because

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patients, especially women and young patients,

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they experience plenty of dismissal too. And

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understanding what that feels like to be subtly

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or not so subtly undermined has made me more

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intentional about how I speak to people. And

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just knowing that respect isn't small. The language

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that you use matters, and it affects people.

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For sure. And I love what you shared there about

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taking that time, taking that moment to reflect

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and figure out if it's you or just the environment

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around you. And I think that's something that

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people are gonna be able to take away. You've

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experienced some setbacks in your medical journey.

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Talk to me about what your internal dialogue

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has kind of been during those times. Yeah, so

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repeating term four was definitely one of the

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most humbling experiences of my life. I felt

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very embarrassed and very exposed. And almost

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immediately in that moment, I heard that same

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chemistry professor's voice in my head saying,

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maybe you're not cut out for this. And I feel

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like in a way, I'd proven him right. Watching

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my friends move forward while I stayed back was

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really painful for me and I found myself comparing

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myself and where I was at in my journey constantly

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and I was really frustrated that I didn't absorb

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the material as quickly as some of my peers and

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I was really angry at myself and eventually I

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knew that I had to make a choice on whether or

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not I'm going to let that narrative define me

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or if I wanted to rewrite it going forward and

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I realized that struggling didn't mean that i

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was incapable it just meant that i needed to

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adapt and i did so i changed how i studied i

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asked more questions i saw feedback instead of

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avoiding it because it felt uncomfortable i became

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much more deliberate instead of just relying

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on what had worked before and. Failure stopped

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being something that disqualified me, but more

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so it turned into being something that shaped

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how I move forward. And I learned to separate

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my performance from my worth. Instead of I failed,

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it became that attempt failed. How can I move

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forward? What can I do to adjust? And that shift

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changed me and it made me more accountable. and

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more disciplined. And I won't pretend that I

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always respond perfectly in those moments, but

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now I recover a lot faster. And the self -criticism

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is a lot shorter and the self -compassion is

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a lot stronger now. For sure. So kind of talk

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to me a little bit more about that. How do you

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separate a temporary academic setback from what

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you view as your future identity as a physician?

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Yeah. I mean, Especially when so much of medicine

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feels like you have to be perfect and you have

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to be the most well -rounded student and having

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all the extracurriculars. It feels very difficult

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to be able to separate them, but taking a moment

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to yourself to actually look back on all of the

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accomplishments that you have made thus far and

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getting into medical school on its own is a huge

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accomplishment. Again, getting this far in clinical

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rotations is a huge accomplishment. And just

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having those little moments with yourself where

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you can ground yourself and remind yourself that

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you didn't make it here for nothing. You worked

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very difficult, very hard to get where you're

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at. And just because you have a minor setback

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doesn't mean that you're not cut out for this

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or that you haven't earned your spot here. Sure.

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And I think that's something that a lot of people

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need to hear. I think a lot of medical school,

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and even into different versions of graduate

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school, it's all about that perfection, that

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linear story. And so many people's journeys aren't

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that way, but we so rarely hear them in order

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to be like, OK, I can do this too. Yeah, I feel

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like a lot of the time, academic setbacks are

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very temporary. But the character growth that

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you get from it is very longitudinal. And it

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may feel like that just because you're failing

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or that your path hasn't been as linear as everybody

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else or the people that are around you, it doesn't

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mean that you're doing something wrong. And repeating

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that term actually forced me to. face my weaknesses

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head on and to really look introspectively and

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how to receive feedback without being defensive

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and how to just sit in the discomfort of what

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happened without shutting down entirely. You

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know, I feel like a good physician is someone

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who can tolerate that discomfort and own their

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mistakes grow from feedback and persist when

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things get hard. And ironically, that setback

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strengthened those all those traits in me. And

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I account that setback to being who I am now

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and how I keep going forward even when things

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get hard. I wanna shift that focus from you to

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kind of the institution, right? Because the way

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that we perceive medicine, the way that we learn

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medicine. is a part of what leads people to believe

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that that perfection, that linear path is still

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necessary. So what do you wish medical schools

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from both an administration and even a faculty

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level did differently to support students who

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needed to remediate or needed more support? Yeah

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well remediation is inherently very emotionally

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heavy and it's not just like having to sit there

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and repeat the content over it's watching your

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support system move ahead without you it's very

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isolated in. This failure that you've had and

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the setback and i think that my school actually

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did something very. Wonderful for me which was

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placing me in a small group facilitator led lecture

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format and that was not only personal but very

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interactive and i could ask questions in real

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time about the lecture material i could clarify

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any misunderstandings and engage directly with

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a doctor who could explain the material and it

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may be a different way that wasn't. offered in

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the regular lecture format. And that not only

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improved my comprehension, but it also helped

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to restore my confidence a little bit each day.

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I feel that oftentimes, sometimes when you fail

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or you have to remediate these administrations

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or the medical schools kind of just let you figure

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it out on your own. And I feel that if there

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was some kind of disconnect the first time you

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took the course, then there needs to be a more

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one on one personal connection when you go through

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it again, because otherwise it's just kind of

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very overwhelming. to be getting all of that

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information back and to feel like you don't really

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know where to start. And having somebody who's

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there with you and acknowledges what you've been

00:14:59.289 --> 00:15:01.330
through and just wants to help you move forward

00:15:01.330 --> 00:15:03.149
in the best way possible for your education,

00:15:03.210 --> 00:15:06.889
I feel that needs to be much more implemented

00:15:06.889 --> 00:15:10.309
across multiple medical schools. And they should

00:15:10.309 --> 00:15:13.830
really normalize that academic recovery because

00:15:13.830 --> 00:15:17.960
that mentorship is, I think, what saved me. you

00:15:17.960 --> 00:15:21.179
know, having check -ins proactively with students,

00:15:21.480 --> 00:15:24.779
creating spaces where students can ask questions

00:15:24.779 --> 00:15:28.360
without fear of being judged or fear of any stigma

00:15:28.360 --> 00:15:31.600
around them. And struggle should trigger support,

00:15:31.700 --> 00:15:36.960
not silence, you know? Definitely. For those

00:15:36.960 --> 00:15:40.639
who are listening, who just failed an exam or

00:15:40.639 --> 00:15:42.820
were told that they aren't good enough, particularly

00:15:42.820 --> 00:15:45.639
in this medical school setting, what would you

00:15:45.639 --> 00:15:49.610
say to them right now? I would tell them to take

00:15:49.610 --> 00:15:53.330
a breath that this is a moment in life and not

00:15:53.330 --> 00:15:58.610
a measure of your worth whatsoever. Someone else's

00:15:58.610 --> 00:16:01.889
limited view of you become your internal ceiling

00:16:01.889 --> 00:16:04.929
you know like you are allowed to struggle and

00:16:04.929 --> 00:16:07.509
you're allowed to feel hurt but don't quit on

00:16:07.509 --> 00:16:10.029
yourself because somebody else couldn't see your

00:16:10.029 --> 00:16:13.470
potential something that I always say to myself

00:16:13.470 --> 00:16:16.090
and to my friends is to just keep moving forward

00:16:16.090 --> 00:16:19.610
even if it's slow and it's uncomfortable and

00:16:19.610 --> 00:16:22.889
even if you're afraid. I was very scared and

00:16:22.889 --> 00:16:25.669
I doubted myself you know I cried in the park

00:16:25.669 --> 00:16:28.679
questioning whether I. belonged, but I stayed.

00:16:29.299 --> 00:16:32.320
And if my story can reach one person even who

00:16:32.320 --> 00:16:34.259
is just sitting in their car after failing an

00:16:34.259 --> 00:16:37.000
exam, wondering if they should give up, I hope

00:16:37.000 --> 00:16:40.120
they choose to stay too. I hope that they never

00:16:40.120 --> 00:16:44.259
let adversity define themselves. Never let anybody

00:16:44.259 --> 00:16:47.500
limit your capabilities. Because if the dream

00:16:47.500 --> 00:16:49.860
is still there, then you need to fight for it.

00:16:51.199 --> 00:16:54.039
Definitely. Well, this has been so wonderful

00:16:54.039 --> 00:16:57.419
to talk to you and get to hear your story. That's

00:16:57.419 --> 00:16:59.840
a wrap on this episode of Our Voices, Our Future.

00:17:00.200 --> 00:17:03.120
We hope today's conversation inspired you, challenged

00:17:03.120 --> 00:17:05.400
you, and reminded you of the power of raising

00:17:05.400 --> 00:17:07.599
your voice. The fight for equity doesn't stop

00:17:07.599 --> 00:17:10.380
here. Join us in the movement. Subscribe wherever

00:17:10.380 --> 00:17:12.559
you get your podcasts, and if you loved this

00:17:12.559 --> 00:17:14.779
episode, share it with someone who needs to hear

00:17:14.779 --> 00:17:18.279
it. Until next time, stay bold, stay vocal, and

00:17:18.279 --> 00:17:21.130
keep the conversation going. This is our voices,

00:17:21.329 --> 00:17:21.869
our future.
