WEBVTT

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You've made it through some of the hardest times

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in your life. You didn't think you could. And

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what kind of a person do you want to start being

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in the future? What motivates you? What inspires

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you? Do a little bit of shadow work. Shadow work

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is really important to kind of dig deep and see

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things you could change about yourself, things

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that you love about yourself, all of the above.

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Welcome back to Keep It Good. I'm your host Carly.

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And I'm your host Emily. Today we are going to

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be playing 21 Questions. Not the 50 cent version.

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We looked into that. It was a little vulgar.

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Yeah, a little inappropriate and I don't want

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to answer those questions in front of my mother

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-in -law or my own mother. So we're gonna play

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our own version. You'll get to know us a little

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bit and then maybe even learn a little bit more

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about yourself in the end. I think it's gonna

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be fun. I think so too. Yeah, and I don't know

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what Emily wrote or vice versa or these are kind

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of off the cuff. So off the cuff for sure. Let's

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see. Okay. All right. So starting off, what did

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you want to be when you grew up? So when I was

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little, little, little, I wanted to be a nurse.

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And then I realized like how much bodily fluid

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things I would have to do. And I said, no, thank

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you. And then I wanted to be a detective. Oh,

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I wanted to like, yeah, solve crimes, all that

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fun stuff. But, you know, how the beauty industry

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kind of took me in in middle school and here

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I am. So left field, way left fields. Very, very

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good. What about you? What did you want to be?

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I wanted to be in like musical theater or acting

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or anything like that. I used to do these educational

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movies when I was little growing up. My mom would

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drop me off the studio and I'd do these videos

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about like Miss Manners or how I learned not

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to be bullied. And I grew up at the Warner doing

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musical theater. I did, I don't even know, countless

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plays and I was determined like that was, that

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was what I wanted to do. You know, I didn't end

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up that way, but yeah, life had a different plan.

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That's the thing. It does though, right? Yeah.

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Okay. What's, what's your guilty pleasure TV

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show? or movie, like what's the guilty pleasure

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that you like to watch? I love all things Bravo.

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I love The Housewives, Vanderpump Rules, Summer

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House. I mean, I know so many people are like,

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oh, I love The Pit. I love Grey's Anatomy. And

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I'm like, yeah, no, I just lived The Pit. And

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I don't want to be in The Pit anymore. I want

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to be in Beverly Hills. I want out of the pit,

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please. Yeah, I want to be out of the pit and

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into these like, you know, just crazy lives of

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these women. But yeah, what about you? What is

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your guilty pleasure? TV? I like crime. I like

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crime series. I like Dateline and Law and Order.

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And maybe that goes back to that whole childhood

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dream, which is kind of weird. Yeah, I'm one

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of those crime junkies. So you're living out

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your childhood dream vicariously through TV?

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Yeah, I guess. I feel like, I don't know, I know

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that it's big and a lot of people like it, but

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it is kind of weird to like share that, like

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murders and you know, it's, I don't know. I think

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it's the whodunit part that I like, you know,

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in some of these things. It's like, you don't

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know. I don't know, the suspense maybe, or that

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I'm nosy. I used to watch a lot of Snapped. Do

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you remember that show? Yeah. Oh, yeah. That

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one. Do I remember it? Come on. I've seen every

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single episode. I've seen a lot. Sometimes I'm

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like, oh, my God. I already saw this one. All

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right. I guess that's fine. Nancy did it with

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the club. Come on, Nancy. Get it together. No,

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I know. I could definitely get down in the crime

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scene, too. Those are my favorite movies. What

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is that? Knives Out. and the onion, something

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about an onion. Yeah, I didn't like that one.

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I just love when it's like everyone could be

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a suspect. Yeah, that's like Clue. Like that

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was one of my favorite games. That was one of

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my favorite games. Yeah. So it's a lot like White

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Lotus. I love White Lotus too. Yeah. I'm a mix

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between like drama and mystery. I love it. Yeah,

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I hear you. It's my favorite. Let's see. What

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was a failure that you're now grateful for? Oh

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gosh. This is hard. This is a hard one. I think

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I had a relationship before my husband that definitely

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went south and failed, unfortunately. For us

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at the time, it was a really hard thing to go

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through, but it happened for a reason. And, you

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know, there was a house involved and all these

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things, and it was like a lot to go through with

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the Trying to figure out all the other stuff

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that we had like assets and things We weren't

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married. But if that didn't happen Then I wouldn't

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have been with my husband who is my person, you

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know That would probably be something that I'm

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very very grateful for to happen even though

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it seemed hard at the time, you know, yeah Well,

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that would be mine, I guess. That's a hard one.

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That's a lot of self -reflection I would maybe

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need a minute on that one Yeah, mine is pretty

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similar. I mean I had a I had a goal to get out

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to California, New York and Every time I would

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go to New York something would happen. It would

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make me come home. I tried moving to Boston for

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a week Literally, I lasted a week and it was

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just like what could go wrong went wrong You

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know, it was probably the worst the worst weekend

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of my life and I mean, down to a rat running

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across my foot. And I was like, Steve, come pick

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me up. You know, I got in tears in Boston. And

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then, you know, California never worked out.

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And I was so devastated at the moment. But if

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I had moved out there, same, I would not be,

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I mean, who knows, maybe we could have made it

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work long distance, but I don't think so, in

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reality. And I wouldn't be with my husband and

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I wouldn't have my two boys, you know, so. Life

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has different plans and you just have to know

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that like whatever is meant for you is gonna

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happen for your higher - You're young, that's

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hard to see, right? You're like, oh, this is

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so hard right now, what are we gonna do? And

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it's all for the greater good. It just might

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take a little bit to see it. Yeah, when I was

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like 17, 18, I was like, no, I'm gonna be a star.

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I have my Oscar speech. I already know what I'm

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gonna say. Okay, are you a cat or a dog person?

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Oh, I love my cat, Bella, but I also loved Abby,

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my little cocker spaniel who we had to put down.

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That's a hard one. Yeah, it's a hard one. If

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I had to choose, I would choose a cat only because

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they're so independent and I love that like you

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have to Really work for their affection. They're

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not just like, you know easily Cuddly or it really

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makes you kind of like appreciate their cuddles

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because you're like I am the chosen one You know,

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they they love me. They trust me and they can

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use the litter box. They can feed themselves

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like Unless you're doing like wet food then it's

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kind of whatever but yeah dogs. It's a lot. It's

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a lot of work. It is Hmm. How about you? I think

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I honestly, I would say both too. I'm not really

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team cat or team dog, which probably makes me

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a bad person. You know how they say like, if

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you don't like dogs, like you're not like nice

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at all. But I think I would have to pick a cat

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too. And same thing just because our schedules

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are crazy. Like I would need someone to take

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care of the dog. Yeah, it's a lot. I don't know

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if that's necessarily fair. But yeah, I'm going

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to say I'm going to say cat also. Yeah, cat.

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Cats are pretty cool. Yeah. Let's see. What's

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your favorite way? Okay, so if you had the ideal

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Sunday, right, what would it look like for you?

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Honestly, because I work Saturdays a lot. Sunday

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is like my first day of the weekend, and I just

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want to like cook and clean and be chill. I would

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exercise in the morning. We go to church, you

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know, some Sundays too, but I just want to cook

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and clean. Did I hear that right? I know. What

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is wrong with you? I know. We're talking about

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your typical Sunday, like your ideal. No, I know.

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Ideal fantasy Sunday. I mean, that would be on

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a beach. Like if we're, but I don't know. Yeah.

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I like to feel set up for the week. So if I can

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slowly do all those things on a Sunday and just

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feel like I'm organized and prepared for the

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next week ahead. That feels so good to me. I

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love my Sundays or we don't have anything to

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do. Ugh, all right. I know, that sounds weird,

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I guess. I'm not hanging out with you on Sunday.

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I know. I know, it sounds bad now. Okay, what's

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yours? What's yours? I mean, I would go nuts

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with a huge egg sandwich and then take like a

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three -hour nap, but hear me out. It's raining.

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Okay. I'm going to set the mood, okay? So my

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ideal Sunday is it's raining. I have a little

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golf playing on the background. To put your right

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to sleep. Yeah, it's the best to take a nap.

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I used to do tennis, but then you would hear

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like, ugh. And you're like, what? I had a lot

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of weird dreams, but golf, you have that subtle

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clapping in the background. Birds chirping. Birds

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chirping. Yeah. The commentators are so like,

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oh. Look at him coming up onto the fourth green.

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They do kind of whisper. Yeah, it's a really

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good backdrop. If you've never done it, I suggest

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it. Plus the eggs are going to knock you out.

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Exactly. My egg sandwich. I would probably do

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a three egg sandwich so I can get a solid three

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hours of sleep in. And then what would I do after

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that? I don't know. I'd just kind of do what

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feels whatever I wanted to do. That would be

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ideal, right? Like set schedule, just like I

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wake up. Oh, I want to like. you know, paint

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my toenails. Okay, let's do that, you know. Yeah,

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that would be ideal. Perfect. So funny. We're

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so different. Okay, number six. Are you like,

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do you want, do you feel best dressed up or comfy?

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What's like, what's your go -to? Are you dressing

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up, getting dolled up for the day, or are you

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in comfy clothes? Well, my go -to is comfy. I

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mean, if I'm not in yoga pants. Whose is it,

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I guess? Yeah, I'm in neither yoga pants or scrubs,

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but I... feel the best when I put in a little

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effort and I have that time to really like do

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my hair and look you know a little less shabby

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but I mean my go -to is definitely comfy over

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dressy. Yeah. How about you? I'm totally the

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same as you. I definitely feel better when I'm

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done up and put some effort that's a perfect

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way of saying it but I would say I'd rather choose

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comfy. Yeah. With a nice cozy blanket. Yeah,

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that's the vibe after 2020 I mean, I think we

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can all agree on that. I think that's the vibe

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after like 30, you know I'm all set with you

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know, all of it Yeah All right. Number seven.

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What's the scariest thing you've ever done? Well

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Not cooked and cleaned on a Sunday Well, I don't

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like to fly so I would say that's a fear and

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I've done that many a time No, but the scariest

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thing I've ever done would probably be opening

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up my salon Yeah, taking that leap of faith.

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I was very young and So far so good, but it was

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very scary at the time. I was I was young and

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naive so It was scary like anything right? Yeah

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now looking back. I'm like, well, I was really

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scary. I should have been way more scared but

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at the right time when you didn't really think

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twice. Yes, that's true. Yeah, that would probably

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be my scariest thing. How about you? Mine would

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be, well, you were there when you shaved my head.

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Oh, yes. That was a little bit outside my comfort

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zone. I did it for St. Baldrick's fundraiser.

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And looking back, I'd do it again in a heartbeat.

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I used to be a school nurse. and we lost a little

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student to a brain tumor and we raised money

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in honor of him. So, I mean, it wasn't just like

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I went, you know, Emily shaved my head, you know.

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No, I did it for a good cause, but let me tell

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you, I was a little scared. More so just like

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what would my husband think, you know? Poor guy,

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like he's got to look at me and pretend like

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he's attracted to me, but. You looked amazing.

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You looked so good with short hair. All right.

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You did though. It is scary. I mean, how many

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people would do that, you know? So, yeah, that

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was scary. It was awesome. It was really an incredible

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experience because I learned a lot about myself

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and about others and just perceptions of people

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took me, you know, just it was an eye -opening

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experience and I wouldn't I don't regret it in

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any means, but yeah, that was probably the scariest

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thing. What do you got? Karaoke song. What's

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your go -to? Oh, God. You're singing for the

00:14:12.740 --> 00:14:14.980
masses. What are you going to sing? Well, you

00:14:14.980 --> 00:14:22.580
know, I always thought that, like, I usually

00:14:22.580 --> 00:14:25.399
was just like, yeah, Sheryl Crow, anything Sheryl

00:14:25.399 --> 00:14:29.460
Crow, I'm going to fucking do. Listening back

00:14:29.460 --> 00:14:33.200
and looking back at like videos. No, I'm never

00:14:33.200 --> 00:14:36.179
choosing Sheryl Crow again She is incredible,

00:14:36.460 --> 00:14:41.519
but I do not do the songs justice Do not of us

00:14:41.519 --> 00:14:44.759
do the songs justice. I mean, yeah, it's just

00:14:44.759 --> 00:14:49.019
like cringe -worthy like No, I I'm not a Sheryl

00:14:49.019 --> 00:14:53.580
Crow. That's not my like range I suppose I have

00:14:53.580 --> 00:14:57.230
to find it but Don't know I feel like my next

00:14:57.230 --> 00:15:01.190
song that I do would probably be What is it like

00:15:01.190 --> 00:15:06.129
something Brooks or? Something like I'm a bitch.

00:15:06.129 --> 00:15:09.889
I'm a lover I'm a child. I'm a mother. Oh, yeah,

00:15:09.889 --> 00:15:12.389
that's a good one. I might try that one next.

00:15:12.409 --> 00:15:17.049
I don't know Oh my god, we're gonna have to look

00:15:17.049 --> 00:15:19.570
that up because that's gonna bother me now who

00:15:19.570 --> 00:15:22.090
sings it such a great song It's like it's like

00:15:22.090 --> 00:15:26.279
my anthem. How do I not know? Who sings that?

00:15:26.580 --> 00:15:28.799
Well, we're gonna have to hit up a karaoke. Meredith

00:15:28.799 --> 00:15:31.960
Brooks? Is that it? Oh, maybe. That sounds right.

00:15:32.259 --> 00:15:36.399
Did we go to high school with her? Why Meredith

00:15:36.399 --> 00:15:43.159
Brooks? I'm dying. Oh my god, we will look it

00:15:43.159 --> 00:15:47.399
up. Get back to everybody about that one. My

00:15:47.399 --> 00:15:51.919
karaoke song would probably be the Dixie Jix.

00:15:52.460 --> 00:15:55.379
I love the chicks, whatever they're called now.

00:15:56.000 --> 00:15:59.419
But goodbye Earl. You know that one? Oh yeah,

00:15:59.600 --> 00:16:02.039
that's a good one. I've heard you do that a few

00:16:02.039 --> 00:16:04.399
times actually. One of our other friends and

00:16:04.399 --> 00:16:10.299
I, we usually are a duo and that's our jam. Oh

00:16:10.299 --> 00:16:12.919
I did look it up and it is Meredith Brooks. We

00:16:12.919 --> 00:16:18.960
didn't go to high school with her. No. No. Alright,

00:16:19.159 --> 00:16:20.720
so the next time we're out you're you're doing

00:16:20.720 --> 00:16:24.519
the chicks and I'm doing the bitch I love it.

00:16:24.860 --> 00:16:28.419
That's that's that's a plan All right. What about

00:16:28.419 --> 00:16:31.460
you? Would you rather have the ability to fly

00:16:31.460 --> 00:16:35.399
or be invisible? I'm gonna say I just told you

00:16:35.399 --> 00:16:37.559
I don't like to fly. I do not want to be in the

00:16:37.559 --> 00:16:41.320
sky. Oh Yeah, I'm not interested in that like

00:16:41.320 --> 00:16:43.419
at all. Like I'll never be jumping out of a plane.

00:16:43.480 --> 00:16:48.139
That's my fear. So I'm gonna have to stay invisible.

00:16:49.159 --> 00:16:51.580
Visible, yeah? And you know what? I don't think

00:16:51.580 --> 00:16:53.399
that would be that bad. I want to be creepy.

00:16:55.000 --> 00:16:56.460
I'm not gonna be invisible and like, creeping

00:16:56.460 --> 00:16:59.039
on people in the bathroom or something. You know?

00:16:59.059 --> 00:17:01.019
But I'm a little nosy, so maybe that'd be good.

00:17:01.840 --> 00:17:05.819
I'd be like, I'm nosy. You know, to like, see

00:17:05.819 --> 00:17:08.599
what people are saying. Know if I want to know

00:17:08.599 --> 00:17:11.160
what people are saying about me. Yeah. Well again,

00:17:11.180 --> 00:17:13.779
I don't want to fly so I have to pick the other

00:17:13.779 --> 00:17:16.259
Alright, so you then you're kind of stuck. Yeah,

00:17:16.480 --> 00:17:19.299
what about you? I mean, I would fly like a bird.

00:17:19.460 --> 00:17:22.839
I I would just be like soaring gotta go to stop

00:17:22.839 --> 00:17:27.160
and shop. Bye boom flying I would love it. I

00:17:27.160 --> 00:17:29.359
I don't know if you think about it like this,

00:17:29.440 --> 00:17:32.980
like when you're flying in an airplane You can't

00:17:32.980 --> 00:17:36.750
fly right? So you're like, yeah you are Really

00:17:36.750 --> 00:17:39.630
putting your trust in this huge machine in the

00:17:39.630 --> 00:17:42.049
sky, but if you can fly you have more control

00:17:42.049 --> 00:17:44.269
I think you'd like it. Maybe yeah, I want to

00:17:44.269 --> 00:17:47.630
be like maybe if I were to fly just like 15 feet

00:17:47.630 --> 00:17:53.269
high I want to be close to the ground. I'm gonna

00:17:53.269 --> 00:17:56.910
be a low sore You know if that's yeah, you'd

00:17:56.910 --> 00:17:59.910
be like a butterfly. Maybe maybe yeah, just like

00:17:59.910 --> 00:18:02.670
a little up a little down Yeah, that's good.

00:18:02.670 --> 00:18:04.349
So I don't know. Maybe I would have to change

00:18:04.349 --> 00:18:08.700
my answer Okay, number 10, how do you stay motivated

00:18:08.700 --> 00:18:13.940
when things get tough? Oh, yeah, that's a hard

00:18:13.940 --> 00:18:18.220
one. Motivated when things get tough. Well, I

00:18:18.220 --> 00:18:24.200
mean, life is very rarely easy, you know, like,

00:18:24.819 --> 00:18:27.920
there's always something to be kind of working

00:18:27.920 --> 00:18:32.470
through, but I just kind of have. Like I said

00:18:32.470 --> 00:18:35.549
in that manifestation episode I have that trust

00:18:35.549 --> 00:18:40.769
that like even if it's shitty times it's for

00:18:40.769 --> 00:18:45.730
a reason and it's leading me or you know on a

00:18:45.730 --> 00:18:50.109
better path or You know, I just feel like things

00:18:50.109 --> 00:18:53.069
happen for a reason like this had to happen so

00:18:53.069 --> 00:18:55.569
that this happens and then I meet this person

00:18:55.569 --> 00:18:58.950
and then this door opens or You know, I don't

00:18:58.950 --> 00:19:02.049
know. That's just kind of what motivates me is

00:19:02.049 --> 00:19:06.589
like, okay, I trust that this is for my highest

00:19:06.589 --> 00:19:09.309
good, one way or another, and I can get through

00:19:09.309 --> 00:19:14.009
it, and I will, you know? What about you? I mean,

00:19:14.009 --> 00:19:18.650
similar, I guess. I try to stay as grounded as

00:19:18.650 --> 00:19:23.769
I can, you know? But yeah, I look for, I love

00:19:23.769 --> 00:19:26.789
podcasts, so I listen to a lot of inspirational.

00:19:27.400 --> 00:19:30.259
You know self -help podcasts too, and I love

00:19:30.259 --> 00:19:31.839
that because it just kind of brings you back

00:19:31.839 --> 00:19:33.680
down It's just you know what you're saying, but

00:19:33.680 --> 00:19:35.920
you're good about doing it for yourself. I'm

00:19:35.920 --> 00:19:39.039
still in that learning phase You know so by having

00:19:39.039 --> 00:19:40.519
someone kind of tell me what to do by listening

00:19:40.519 --> 00:19:43.259
to the podcast. That's really helpful You know

00:19:43.259 --> 00:19:46.839
to be grateful and try not to see the the bad

00:19:46.839 --> 00:19:50.000
in it all you know maybe this is for Something

00:19:50.000 --> 00:19:52.900
better always it's always something better around

00:19:52.900 --> 00:19:55.920
the corner. Yeah I have some books too that are

00:19:55.920 --> 00:19:57.980
great, you know, with stuff like that and yeah,

00:19:58.220 --> 00:20:03.380
I would say that it's helpful for me. So number

00:20:03.380 --> 00:20:06.579
11. What are some non -negotiables when it comes

00:20:06.579 --> 00:20:10.279
to self -care? My workouts at this point are

00:20:10.279 --> 00:20:13.960
a non -negotiable. Like mom's cup needs to be

00:20:13.960 --> 00:20:16.339
filled for sure. I always say my cup's overflowing.

00:20:16.539 --> 00:20:18.380
I'm so, you know, everything's great and butterflies

00:20:18.380 --> 00:20:20.500
and sparkles and that's just kind of who I am

00:20:20.500 --> 00:20:23.319
for the most part. I try not to be negative at

00:20:23.319 --> 00:20:30.200
all. But I would say to fill my cup and to stay,

00:20:30.200 --> 00:20:32.200
you know, non -negotiable for me would be my

00:20:32.200 --> 00:20:36.940
workouts, sleep, my skincare. Yeah, I'm a little

00:20:36.940 --> 00:20:40.720
crazy about those three things I would say. Yeah,

00:20:41.039 --> 00:20:45.319
I mean that makes sense. Mine, definitely sleep.

00:20:45.579 --> 00:20:48.579
If I don't sleep, Oh my God, I'm not, I'm no

00:20:48.579 --> 00:20:51.039
good for anyone. Let's see, non -negotiables

00:20:51.039 --> 00:20:56.880
for self care. I gotta be outside. I gotta be

00:20:56.880 --> 00:21:00.579
outside, sleep. And really, I mean, like I said,

00:21:01.319 --> 00:21:03.960
in previous episodes, I really started taking

00:21:03.960 --> 00:21:08.000
the time to pause and like slow down a bit. And

00:21:08.000 --> 00:21:11.200
I'm sorry, but I'm not ever gonna go back to

00:21:11.200 --> 00:21:15.400
that crazy. Overworked overstressed mom that

00:21:15.400 --> 00:21:19.220
I was just a few years ago. Like I like I like

00:21:19.220 --> 00:21:22.779
where I'm at now Yeah, I have prioritized balance

00:21:22.779 --> 00:21:26.759
and boundaries and I'm sticking with it. So yeah,

00:21:26.819 --> 00:21:31.480
my boundaries are I Definitely self -care. Yeah,

00:21:31.559 --> 00:21:34.259
I've learned to say no and be okay with it, you

00:21:34.259 --> 00:21:37.660
know, yeah, yeah definitely This is a fun one.

00:21:38.000 --> 00:21:40.180
What's your get ready soundtrack? What are you

00:21:40.180 --> 00:21:45.039
listening to if you're going out? Oh gosh. I

00:21:45.039 --> 00:21:50.259
mean, I'm going to Woodstock. I love, I don't

00:21:50.259 --> 00:21:53.440
know, Creedence Clearwater, but then I also like

00:21:53.440 --> 00:21:55.640
Meredith Brooks and I'm a bitch and all these

00:21:55.640 --> 00:21:57.960
things. So I'm kind of all over the place when

00:21:57.960 --> 00:22:01.220
I think about it. I could get ready to anything,

00:22:01.259 --> 00:22:06.299
I guess. But yeah, my go -to is usually 70s.

00:22:06.359 --> 00:22:10.750
I'm a little hippy -dippy girl. It just makes

00:22:10.750 --> 00:22:13.390
me feel so good. I don't know. That's the whole

00:22:13.390 --> 00:22:17.029
point, right? Yeah. Well, mine's a little different.

00:22:18.410 --> 00:22:21.990
Are you listening to a crime podcast? No. I mean,

00:22:22.029 --> 00:22:24.269
I have, don't judge. No, I'm just kidding. Mine

00:22:24.269 --> 00:22:34.369
would be like 2000s hip hop rap, 90s rap, Nelly

00:22:34.369 --> 00:22:37.150
speaking at 50 set. Like, you know, things that

00:22:37.150 --> 00:22:40.420
I guess... when like coming of age for me like

00:22:40.420 --> 00:22:43.380
that time frame it's like that sort of music

00:22:43.380 --> 00:22:45.119
that's I want to listen to to get myself hyped

00:22:45.119 --> 00:22:48.240
up I could get in on that yeah yeah yeah I mean

00:22:48.240 --> 00:22:49.980
I could go to Woodstock too that sounds great

00:22:49.980 --> 00:22:53.579
but yeah if I'm gonna put something on while

00:22:53.579 --> 00:22:57.480
I'm getting ready it is 100 % early 2000s hip

00:22:57.480 --> 00:23:01.559
-hop I love that. It's like we're getting ready

00:23:01.559 --> 00:23:03.700
for high school, you know? Yeah, I mean, maybe

00:23:03.700 --> 00:23:05.579
that's what it is. It's nostalgic. I don't I

00:23:05.579 --> 00:23:07.819
don't even know. But it really is what I go to.

00:23:07.859 --> 00:23:10.799
I remember getting ready for like school dances

00:23:10.799 --> 00:23:14.440
and we're listening to like a shanty and yeah.

00:23:14.839 --> 00:23:18.140
Oh, yeah. All the things. No, that's cool. I

00:23:18.140 --> 00:23:21.200
could get in with that. Yeah, right. Oh, I got

00:23:21.200 --> 00:23:26.460
a good one. Who is your hall pass? Oh, OK. I'm

00:23:26.460 --> 00:23:29.670
going to say my hall pass is Theo James. Do you

00:23:29.670 --> 00:23:32.950
know who that is? No, who is that? You do though.

00:23:34.210 --> 00:23:36.970
Yeah, he was, I think he's been in a bunch of

00:23:36.970 --> 00:23:38.710
movies, but just things I haven't really seen.

00:23:38.910 --> 00:23:41.829
But he was in season two of White Lotus. He was

00:23:41.829 --> 00:23:45.509
the husband who was like, Oh, I do know him.

00:23:46.170 --> 00:23:48.869
Yes. Yes. He's in The Gentleman, right? Yes.

00:23:49.109 --> 00:23:50.970
Oh, God. The other thing I would say that you

00:23:50.970 --> 00:23:54.329
would know him from. Yeah. He's just, he's just

00:23:54.329 --> 00:23:57.220
cute. I like him. I forgot all about him. I guess

00:23:57.220 --> 00:24:00.059
I'm in my hall pass. Who's your hall pass? Well,

00:24:00.059 --> 00:24:06.039
shit, now I kind of want him. Yeah. Shit, I can't

00:24:06.039 --> 00:24:09.059
even remember his name right now. I know one

00:24:09.059 --> 00:24:11.220
of them. Do you want me to tell? Wait, how can

00:24:11.220 --> 00:24:13.180
I? Oh my god, I'm so embarrassed. I forgot my

00:24:13.180 --> 00:24:17.400
hall pass? No. Shit, he was Sexiest Man Alive.

00:24:17.420 --> 00:24:21.920
He's so funny. He's in, like... Paul Rudd. Yes,

00:24:22.099 --> 00:24:24.740
very. Thank you. All right. Oh, my God. I love

00:24:24.740 --> 00:24:28.160
him. Yes. So I just anyone who can make me laugh

00:24:28.160 --> 00:24:32.220
immediately. You're like, you're you're in that.

00:24:33.339 --> 00:24:38.980
It's not what I meant. Hey, you said it on me.

00:24:40.299 --> 00:24:44.400
Yeah. Oh, my gosh. Too good. All right. Number

00:24:44.400 --> 00:24:50.200
14. What mission drives you every day? Like,

00:24:50.359 --> 00:24:54.059
what do you have a personal purpose? What drives

00:24:54.059 --> 00:24:59.119
you every day? Probably, I mean, I try and teach

00:24:59.119 --> 00:25:02.140
my kids, like, you get what you put out, right?

00:25:02.720 --> 00:25:06.779
And I just try and help as many people as I can

00:25:06.779 --> 00:25:10.660
on a daily basis, whether it's at work or, I

00:25:10.660 --> 00:25:12.779
don't know, it's just I want to leave people

00:25:12.779 --> 00:25:16.299
happier than when I saw them, you know? Yeah.

00:25:16.500 --> 00:25:19.390
Yeah. Yeah, mine's, I mean, very similar, just

00:25:19.390 --> 00:25:21.450
trying to be, I think, authentic for my kids.

00:25:22.569 --> 00:25:25.210
Just teach them, you know, at the stage we're

00:25:25.210 --> 00:25:26.890
at right now, it's, I think, going to be kind

00:25:26.890 --> 00:25:29.450
of about our kiddos. Yeah. Oh, yeah. You know,

00:25:29.450 --> 00:25:32.609
just to teach them and to show up to be the person

00:25:32.609 --> 00:25:34.789
that you are, as authentic as you can be. Be

00:25:34.789 --> 00:25:38.470
kind and, yeah, try and be a good person to be

00:25:38.470 --> 00:25:42.759
a role model for them, I guess. To teach them

00:25:42.759 --> 00:25:44.740
that like you are incredible just the way that

00:25:44.740 --> 00:25:47.200
you are you don't have to change you don't have

00:25:47.200 --> 00:25:51.440
to be Anything you're not be yourself be your

00:25:51.440 --> 00:25:56.519
crazy wild imperfect self and Fully love it.

00:25:56.660 --> 00:25:59.740
You know, that's a good one. Let's see any advice

00:25:59.740 --> 00:26:02.180
you would give your younger self I would say

00:26:02.180 --> 00:26:05.380
maybe just stay out of other people's drama.

00:26:05.380 --> 00:26:08.720
That's not yours Like, stay in your lane. There's

00:26:08.720 --> 00:26:12.319
no, like, talking shit or whatever. Like, you

00:26:12.319 --> 00:26:14.079
can help and guide people and give them advice

00:26:14.079 --> 00:26:17.359
if they're looking for it, but stay in your lane.

00:26:18.960 --> 00:26:21.660
No one else's drama is yours and don't let it

00:26:21.660 --> 00:26:25.740
be. Yeah, don't own it. Yeah. That's a good one.

00:26:26.440 --> 00:26:31.839
What about you? Mine would be... Oh, sweet girl.

00:26:32.299 --> 00:26:35.380
I would look at my younger self and just say

00:26:35.380 --> 00:26:37.019
like brace yourself. You're gonna be going through

00:26:37.019 --> 00:26:42.180
some shit, but You are stronger than you think

00:26:42.180 --> 00:26:46.839
braver than you think and Yeah, I mean better

00:26:46.839 --> 00:26:50.779
days are ahead just keep working hard keep doing

00:26:50.779 --> 00:26:54.200
you and The right ones will find you, you know

00:26:54.200 --> 00:26:59.160
Yeah, that's enough that's awesome. Do you have

00:26:59.160 --> 00:27:03.079
an unusual talent? You got anything weird? I

00:27:03.079 --> 00:27:08.079
have a few. I am a quite unusual person. If I

00:27:08.079 --> 00:27:11.099
had to pick one that many probably wouldn't guess,

00:27:11.359 --> 00:27:15.299
maybe people who know me, I'm a pretty bad ass

00:27:15.299 --> 00:27:19.859
jump roper. That you are. I was on a jump rope

00:27:19.859 --> 00:27:23.019
team and we were pretty fantastic. We were on

00:27:23.019 --> 00:27:26.940
ESPN like six times. We won nationals, we won

00:27:26.940 --> 00:27:31.099
worlds, but... Yeah, you give me a jump rope

00:27:31.099 --> 00:27:36.460
and I'll show you some really cool tricks. It

00:27:36.460 --> 00:27:38.259
really is incredible. It really is incredible.

00:27:39.359 --> 00:27:43.259
Well, I really have nothing. I'm nowhere near

00:27:43.259 --> 00:27:46.500
that. I don't have like, I can't, I can't touch

00:27:46.500 --> 00:27:48.759
my nose and my tongue. Like I can't do anything

00:27:48.759 --> 00:27:51.880
cool. I can't roll my Rs. Like I got nothing.

00:27:52.319 --> 00:27:54.799
Um, I snort when I laugh, which I don't think

00:27:54.799 --> 00:27:58.839
anyone thinks of the talent. That's like a flaw.

00:27:59.069 --> 00:28:03.150
That's a flaw in the system. I'm sure Matt loves

00:28:03.150 --> 00:28:07.109
it. No, well, he probably begged to differ, but

00:28:07.109 --> 00:28:11.069
I'm sure you have some talents. I don't know.

00:28:11.150 --> 00:28:14.849
I can't think of. That sounds so bad. Like, I

00:28:14.849 --> 00:28:21.269
don't know. I don't think I have any. We're going

00:28:21.269 --> 00:28:25.049
to have to investigate that because I don't like

00:28:25.049 --> 00:28:28.690
the sound of that. I know, but unusual is like

00:28:28.690 --> 00:28:32.670
kind of different, right? Like, I don't know.

00:28:32.910 --> 00:28:36.210
I can't think. Maybe this possible deviated septum

00:28:36.210 --> 00:28:39.589
I have that makes me snort. Can you tie a cherry

00:28:39.589 --> 00:28:43.009
thing with your tongue? Yes, I can. Well, there

00:28:43.009 --> 00:28:45.930
you go. We found your unusual tongue. I can.

00:28:45.930 --> 00:28:50.230
I can do that. There you go. Oh, how did I know?

00:28:50.490 --> 00:28:52.940
That's so weird. How did I know that, actually?

00:28:53.880 --> 00:28:55.819
I'm like, you must have known that. That's so

00:28:55.819 --> 00:28:59.279
funny. Yes, I can. That's unusual. I don't know.

00:28:59.359 --> 00:29:02.500
Can other people do it? Maybe not. Let's see.

00:29:02.700 --> 00:29:07.640
Are you a sweet or savory type of gal? Savory.

00:29:08.259 --> 00:29:12.000
Oh, me too. Savory, savory. I like sweets, but

00:29:12.000 --> 00:29:14.599
no. Yeah, if I had to pick one, it would definitely

00:29:14.599 --> 00:29:19.279
be. Yeah, savory all day. Savory all day. Yeah.

00:29:19.839 --> 00:29:24.299
This is a hard one. Number 18 what kind of legacy

00:29:24.299 --> 00:29:30.279
do you wish to leave? Oh Well, you know it kind

00:29:30.279 --> 00:29:34.299
of goes back to One of my previous answers like

00:29:34.299 --> 00:29:36.920
I just hope when people think of me they just

00:29:36.920 --> 00:29:43.859
think like You know she she was magic she was

00:29:43.859 --> 00:29:48.640
kind and She always made me feel better when

00:29:48.640 --> 00:29:51.980
I saw her, you know, like I just, I hate seeing

00:29:51.980 --> 00:29:56.980
people sad. I just, I just want to make everybody

00:29:56.980 --> 00:30:00.839
happy. I don't know. And I hope that they just

00:30:00.839 --> 00:30:04.359
believe in like positivity and the power of the

00:30:04.359 --> 00:30:06.460
mind and like anything you're going through,

00:30:06.480 --> 00:30:08.779
you could fucking get through, you know, and

00:30:08.779 --> 00:30:11.299
I hope that when I'm not here anymore, people

00:30:11.299 --> 00:30:15.640
kind of look up at the sky and be like, you know,

00:30:15.960 --> 00:30:20.150
she made me believe and you know. Yeah, just

00:30:20.150 --> 00:30:22.890
magic. I hope that my legacy is magic, I guess.

00:30:22.970 --> 00:30:24.789
I don't know. What about you? That's cool. That's

00:30:24.789 --> 00:30:28.609
what I would think of you, like, for sure. That's

00:30:28.609 --> 00:30:31.049
so good. I think mine's somewhat similar. You

00:30:31.049 --> 00:30:36.069
just want to hope that you paved a path for people

00:30:36.069 --> 00:30:40.690
to choose positivity and choose kindness and,

00:30:40.690 --> 00:30:45.269
you know, show them the way, kind of. Yeah. I

00:30:45.269 --> 00:30:46.809
don't know if I have your magic powers there,

00:30:46.930 --> 00:30:52.430
babe, but... You're yeah, you know You just don't

00:30:52.430 --> 00:30:54.710
know it yet. It's like a got to think about that

00:30:54.710 --> 00:30:58.309
for a couple minutes. I know I know it's a hard

00:30:58.309 --> 00:31:01.569
one That's what I mean. It's it's a good one

00:31:01.569 --> 00:31:04.069
to think about and kind of live up to every day

00:31:04.069 --> 00:31:06.289
I mean your little differences every day really

00:31:06.289 --> 00:31:09.170
do add up. Maybe you realize that or not like

00:31:09.170 --> 00:31:12.890
you know, I Never want to be the person that's

00:31:12.890 --> 00:31:16.049
like, ah, she was such a bitch, you know, or

00:31:16.049 --> 00:31:19.519
like You know so like your actions speak everything

00:31:19.519 --> 00:31:22.960
about you even to the the stranger at Dunkin

00:31:22.960 --> 00:31:27.099
Donuts just everything has an effect so Just

00:31:27.099 --> 00:31:29.339
always choose kindness choose how you want to

00:31:29.339 --> 00:31:31.819
be treated and you can't go wrong. You know,

00:31:31.940 --> 00:31:37.019
that's true Lighter note. Yeah, what's your favorite

00:31:37.019 --> 00:31:41.839
movie? I mean, I think my all -time favorite

00:31:41.839 --> 00:31:43.359
that I've left since I was a little girl would

00:31:43.359 --> 00:31:46.309
be Forrest Gump Yeah, I love that's me. I cry

00:31:46.309 --> 00:31:49.869
every freaking time. I Just I just love it. It's

00:31:49.869 --> 00:31:52.250
all the feels. I don't even know. It's my favorite.

00:31:52.869 --> 00:31:55.970
Yeah, it's a good story. I love it Yeah, good

00:31:55.970 --> 00:31:59.450
story. Good lesson. That's a classic. Yeah. Yeah,

00:31:59.450 --> 00:32:03.450
what about you? Huh? Well, I think my all -time

00:32:03.450 --> 00:32:06.109
favorite would be Beetlejuice. I mean even as

00:32:06.109 --> 00:32:10.000
a little kid that is so you It was just so ahead

00:32:10.000 --> 00:32:13.980
of its time, the imagination. I feel like anything

00:32:13.980 --> 00:32:17.299
Tim Burton does is just so out of left field.

00:32:17.859 --> 00:32:22.680
What is going on in his mind? Just to create

00:32:22.680 --> 00:32:26.140
that whole story and outline costumes and everything,

00:32:26.240 --> 00:32:29.259
it was just, I was obsessed with it at a very

00:32:29.259 --> 00:32:31.339
young age. They probably perked your theatrical

00:32:31.339 --> 00:32:35.190
side. Maybe. Got you going there. Yeah, it was

00:32:35.190 --> 00:32:37.390
just I don't know. I was a weird child though.

00:32:37.470 --> 00:32:42.309
I mean I mean, I'm still very weird. So I don't

00:32:42.309 --> 00:32:45.369
know that I would have my brother read me like

00:32:45.369 --> 00:32:47.730
scary stories to tell at night as my bedtime

00:32:47.730 --> 00:32:53.529
story and I'm like off to bed You know, yeah,

00:32:53.529 --> 00:32:57.089
I just loved what that was very creative. Yeah

00:32:57.089 --> 00:33:01.049
Okay, next one. Oh, we're almost done here question

00:33:01.049 --> 00:33:05.460
number 20 You want to go on a hike or a beach

00:33:05.460 --> 00:33:08.900
walk? That is like, do I want my right hand or

00:33:08.900 --> 00:33:11.839
my left hand? I know. I would probably say beach

00:33:11.839 --> 00:33:14.599
because I go on a hike very, very often. So I

00:33:14.599 --> 00:33:16.119
would, I would definitely go to the beach by

00:33:16.119 --> 00:33:18.119
the chance. I mean, you have the water, the sand,

00:33:18.160 --> 00:33:21.859
seagulls, you have the sunset. I mean, I know

00:33:21.859 --> 00:33:26.400
you can't go wrong. Yeah, that's hard. I, I would

00:33:26.400 --> 00:33:28.940
pick beach for sure. I am definitely a beach

00:33:28.940 --> 00:33:32.140
person, but I wish I was more of a hike person.

00:33:32.359 --> 00:33:35.279
Like, two, like, I just don't really hike. I

00:33:35.279 --> 00:33:37.460
think I'd love it, but I'm gonna have to go with

00:33:37.460 --> 00:33:41.759
beach on this one. Yeah, same. Thousand percent.

00:33:44.200 --> 00:33:48.259
Alright, number 21. Are you ready? Yeah, last

00:33:48.259 --> 00:33:52.460
question. If listeners take one thing away from

00:33:52.460 --> 00:33:55.119
today's episode, what would you like it to be?

00:33:57.119 --> 00:34:00.880
I think... Today, you know, we're doing some

00:34:00.880 --> 00:34:04.660
self -reflection here and even if you think maybe

00:34:04.660 --> 00:34:07.119
life has been hard on you and you answer some

00:34:07.119 --> 00:34:09.420
of these questions, some are silly, some are

00:34:09.420 --> 00:34:11.739
more deep, I think you realize that there's a

00:34:11.739 --> 00:34:14.980
lot of positive things in your life and maybe

00:34:14.980 --> 00:34:16.500
you've come out of things a little differently

00:34:16.500 --> 00:34:20.679
than you thought you would. But I think the self

00:34:20.679 --> 00:34:24.179
-reflective ones, to me, were harder. And if

00:34:24.179 --> 00:34:26.519
I could sit with those a little longer, my answers

00:34:26.519 --> 00:34:29.679
would maybe be different. So maybe take some

00:34:29.679 --> 00:34:32.199
of those questions with you and get to know yourself.

00:34:32.280 --> 00:34:37.019
I've never ever Given myself any of these questions

00:34:37.019 --> 00:34:39.639
or have ever been asked them before You know,

00:34:40.340 --> 00:34:43.400
yeah It's like reflection if you do journal or

00:34:43.400 --> 00:34:44.840
anything like that. These would be some of these

00:34:44.840 --> 00:34:47.679
would be great questions Like yeah, what kind

00:34:47.679 --> 00:34:50.079
of legacy do you wish to leave? That's that's

00:34:50.079 --> 00:34:53.219
crazy. That takes a little bit of digging deep

00:34:53.219 --> 00:34:56.840
No, same. I hope that today's listeners just

00:34:56.840 --> 00:34:59.690
kind of I mean, like you said, take these some

00:34:59.690 --> 00:35:00.929
of the hard, I mean, you don't have to go until

00:35:00.929 --> 00:35:04.030
your hall pass and like your favorite movie,

00:35:04.090 --> 00:35:06.789
but the harder ones, you know, give yourself

00:35:06.789 --> 00:35:08.630
a pat on the back. You've made it through some

00:35:08.630 --> 00:35:10.269
of the hardest times in your life. You didn't

00:35:10.269 --> 00:35:13.730
think you could. And what kind of a person do

00:35:13.730 --> 00:35:16.809
you want to start being in the future? What motivates

00:35:16.809 --> 00:35:20.010
you? What inspires you? Do a little bit of shadow

00:35:20.010 --> 00:35:22.230
work. Shadow work is really important to kind

00:35:22.230 --> 00:35:25.849
of dig deep and see where. You know things you

00:35:25.849 --> 00:35:27.510
could change about yourself things that you love

00:35:27.510 --> 00:35:31.849
about yourself all of the above so I Suggest

00:35:31.849 --> 00:35:33.789
writing down a few of the tough ones and learning

00:35:33.789 --> 00:35:36.510
a little bit more about yourself in the process

00:35:36.510 --> 00:35:39.090
So today we're gonna do something a little bit

00:35:39.090 --> 00:35:42.289
different instead of a quote I have my little

00:35:42.289 --> 00:35:47.250
spirit junkie card deck from Gabrielle Bernstein

00:35:47.250 --> 00:35:51.710
I love her back. I love yeah that I am a spirit

00:35:51.710 --> 00:35:55.159
junkie, so I'm gonna just shuffle up really quick

00:35:55.159 --> 00:35:56.880
and we're gonna see what the vibe is for the

00:35:56.880 --> 00:36:00.260
rest of the weeks. All right Here we are. Let's

00:36:00.260 --> 00:36:05.440
see. All right. I Send a prayer of love to all

00:36:05.440 --> 00:36:10.079
beings in need of a miracle. I Love that one.

00:36:10.960 --> 00:36:14.139
Oh If anyone is in need of a miracle, yeah, my

00:36:14.139 --> 00:36:17.000
thoughts are with you miracles happen Miracles

00:36:17.000 --> 00:36:20.539
happen and they're coming for you. I love her

00:36:21.200 --> 00:36:24.579
That's all for today guys. I hope you do a little

00:36:24.579 --> 00:36:28.639
bit of you know introspection self -reflection

00:36:28.639 --> 00:36:32.440
and Just realize what a badass you are and fall

00:36:32.440 --> 00:36:35.559
in love with yourself all over again Have a really

00:36:35.559 --> 00:36:38.619
great week sending those miracles your way and

00:36:38.619 --> 00:36:40.199
as always keep it good