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Hi and welcome back to a new How Did You Make

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It? I'm Yosra, your host, and today we have the

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recap episode. So it's a very short episode where

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I'm just sharing some learning, some advice that

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were shared in last week's episode with Kerry.

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So let's go! So today I will only share four

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or five elements top. But keep in mind that there's

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so much more to learn if you just go and listen

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to the full one. I've done everything I reasonably

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can. This is something you need to keep in mind

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and that Kerry shared with you. To help you protect

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your mental health as well as the quality of

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your work essentially. It's reminding you that

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you've done enough. So you can look into school,

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you can look into work, you can look into your

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life. If you have done everything you could,

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you can let go of the pressure you're putting

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on yourself. by reflecting you're protecting

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yourself. Do I like myself? In the episode, Kerry

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reminds you that the only opinion that ultimately

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matters is your own. This is an invitation for

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you to put self -approval as a baseline because

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from there, any judgment, anything external won't

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impact you as much. because you like yourself,

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because you know yourself and your worth. In

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the episode, you also have a kind reminder that

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people are mostly focused on themselves. So focus

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on yourself. You are not behind. And repeating

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a year is not failure. Everyone has their own

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timeline. There is not one path to follow. There

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is not one way to do the right thing. It is very

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difficult to see people. moving forward, moving

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fast, and knowing exactly where they want to

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be and making those things happen. But restarting

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a degree, repeating a year, missing opportunities

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like a graduate program won't prevent you from

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achieving whatever you set your mind into later

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on. So consider repeating a year as getting more

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clarity through time and that being behind is

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just an illusion. And last but not least, my

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favorite takeaway, what's meant for you will

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find you. It's all about trusting the process.

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It's believing that as long as you're moving,

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as long as you're moving forward, things will

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happen for you because you're putting the effort,

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you're putting the work, because it's impossible

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to have everything figured out, but it's very

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much possible for you to put all the work needed

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wherever it's needed. So if you're still lost

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what's for you won't pass you Thank you so much

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for tuning in thank you so much for being here

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Please don't forget to subscribe to share this

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episode with anyone you think will benefit from

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it and I'll see you next week
