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Let's get into the surf report with this quick

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preview from the podcast. Monday at Coronado.

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This morning, it's looking clean with waves at

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one foot. Conditions stay consistent through

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the morning with light winds shifting from sideshore

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to offshore. By noon, the wind picks up to onshore

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at 8 miles per hour, creating semi -clean conditions

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for the afternoon. Best time to ride is at 7

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a .m. with the one foot outgoing low tide when

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the southwest swell is zero and a half feet at

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12 seconds and the offshore wind is three mile

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per hour. The first low tide on Monday will be

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a half foot just before 8 a .m. followed by a

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two and a half foot high tide at 2 .30. The nearshore

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buoy in Imperial Beach reads 60 degrees for the

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water temperature. Conditions remain consistent

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with one -foot clean waves throughout the period.

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Light winds from various directions keep the

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surface smooth, especially in the early hours.

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Expect fair conditions as the day progresses,

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with slightly stronger winds in the afternoon.

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Overall, it's a great time for beginners, but

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more experienced surfers may want to wait for

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better swell. You can catch full episodes of

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Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.