WEBVTT

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Let's get into the surf report with this quick

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preview from the podcast. Monday at Coronado.

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This morning it's looking clean with waves at

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one foot. Conditions stay consistent throughout

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the morning with no change in height or quality.

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Winds are offshore at three miles per hour, shifting

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to sideshore by 9 a .m. and increasing slightly

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to onshore by 1 p .m. Best time to ride is at

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10 a .m. with a one -foot low tide when the southwest

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swell is zero and a half feet at 14 seconds and

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the side shore wind is one mile per hour. The

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first low tide on Monday will be one foot at

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1015 a .m. followed by a two and a half foot

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high tide at 430. The nearshore buoy in Imperial

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Beach reads 62 degrees for the water temperature.

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Conditions remain consistent with one -foot clean

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waves throughout the period. Light winds from

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the northeast and northwest contribute to favorable

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surf early on. By Thursday, a slight increase

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to one -plus foot is noted, but choppy conditions

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develop in the afternoon. Overall, expect rideable

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surf, especially in the mornings before the wind

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picks up. You can catch full episodes of Sunny

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Morning San Diego every weekday on YouTube and

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all podcast platforms. Have an amazing day, my

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friend.