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Let's get into the surf report with this quick

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preview from the podcast. Monday at Coronado.

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This morning it's looking clean with waves at

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one foot. Conditions stay the same through noon,

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but the wind shifts on shore at five miles per

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hour. Expect fair conditions in the afternoon

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as the wind picks up to six miles per hour. The

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tide is steady with no significant changes in

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swell height expected. Best time to ride is at

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9 a .m. with a 6 -foot high tide when the south

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-southwest swell is 0 .5 feet at 12 seconds and

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the offshore wind is 1 mile per hour. The first

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high tide on Monday will be 6 feet at 8 .45 a

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.m. followed by a minus 1 -foot low tide at 4.

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The nearshore buoy in Imperial Beach reads 63

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degrees for the water temperature. Conditions

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start with clean one -foot waves on Tuesday,

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perfect for beginners. Wednesday sees a slight

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increase to one to two feet with clean conditions

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early, making it a better choice. By Thursday,

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conditions become choppy with winds picking up,

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although some clean sets return later, keeping

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the surf rideable. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms Have an amazing day

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my friend