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Let's get into the surf report with this quick

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preview from the podcast. Monday at Coronado.

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This morning it's looking like one foot with

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clean conditions. The swell is coming from the

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south -southwest. Expect it to stay around one

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foot throughout the day. Winds will shift onshore

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starting at one mile per hour and increasing

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to nine mile per hour by late afternoon. The

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tide is steady, so no significant changes there.

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Best time to ride is at 8 a .m. with a four -foot

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incoming mid -tide when the south -southwest

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swell is one feet at 12 seconds and the offshore

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wind is one mile per hour. The first high tide

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on Monday will be six feet at 10 .45 a .m. followed

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by a minus one foot low tide at 6 .15. The nearshore

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buoy in Imperial Beach reads 63 degrees for the

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water temperature. Expect minimal surf at one

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foot on Tuesday with clean conditions and light

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northeast winds throughout the day. Wednesday

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remains similar with one foot waves and clean

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conditions, but a slight increase to one plus

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foot in the afternoon. Thursday sees the same

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one -plus foot range with fair conditions developing

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as winds ship to the west, offering a bit more

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texture to the surf. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.