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Let's get into the surf report with this quick

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preview from the podcast. Monday at Coronado.

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It's looking clean this morning with waist -high

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sets rolling in. Waves hold around 2 to 3 feet

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throughout the morning, providing great conditions.

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However, expect the winds to remain onshore at

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4 mph, keeping the surface smooth as the day

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progresses. Enjoy the early glassy conditions

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before the afternoon chop sets in. Best time

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to ride is at 6 a .m. with a two -foot incoming

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mid -tide when the southwest swell is one and

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a half feet at 16 seconds and the onshore wind

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is four mile per hour. The first tide Monday

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will be three and a half foot a .m. with a two

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and a half foot tide. The near shore buoy in

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Imperial Beach reads 67 degrees for the water

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temperature. Tuesday through Thursday features

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inconsistent knee -high waves with generally

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clean conditions in the mornings, transitioning

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to fair afternoons as winds shift. Tuesday offers

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the best surf, while Wednesday sees smaller,

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choppy conditions by midday. Thursday remains

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fair, but drops in quality with persistent chop.

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Overall, it's a mellow week, ideal for beginners

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and longboarders. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.