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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Mission Beach.

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This morning it's looking two feet and choppy.

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Winds are on shore at 7 miles per hour, picking

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up slightly throughout the day. Expect the wind

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to increase to 10 to 15 miles per hour by the

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afternoon. Overall, it's a consistent but bumpy

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session out there. Best time to ride is at 7

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a .m. with a 5 -foot high tide when the south

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-southwest swell is 1 .5 feet at 13 seconds and

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the sideshore wind is 6 miles per hour. The first

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high tide on Sunday will be 5 feet at 7 .30 a

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.m., followed by a minus -half -foot low tide

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just before 2. The offshore buoy in Mission Bay

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West reads 67 degrees for the water temperature.

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Monday brings clean conditions with waves around

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1 to 2 feet and light winds. Tuesday sees similar

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size, but conditions become choppy as winds pick

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up in the afternoon. Wednesday offers a slight

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increase in swell to 2 to 3 feet, though choppy

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conditions persist throughout the day, making

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it the most challenging option this period. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.